A Great Moment: Today's Buddha Doodle

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25 Years Later, Ways to Explore the Rise and Fall of the Berlin Wall

This November, the world celebrates the 25th anniversary of the fall of the Berlin Wall. Berlin has spent a quarter of a century reconnecting, rebuilding and redefining itself around this painful historical scar.

While Berliners long sought to forget this period, thankfully numerous museums, exhibitions and tours have developed to help younger Germans and foreign visitors dig deeper into the complicated history of both the Wall and German division.

With the big milestone coming up, we’ve compiled a list of 10 ways to explore the history of the Wall, its construction, dismantling, and the reunification of Germany. And good news for budget travelers, almost all of these are free to visit!

Berlin Wall Memorial

The Berlin Wall Memorial’s “Window of Remembrance” pays tribute to those who lost their lives at the border. Photo: mr172

1. Visit the Berlin Wall Memorial

Starting point for any deeper understanding of the Berlin Wall is the Berlin Wall Memorial, near S-Nordbahnhof. Before exiting the station, study the informational displays in the stairwell and station foyer telling the story of the Bahnhof and others like it which became “ghost stations.” (The GDR blocked access for its citizens to certain sections of Berlin’s S-Bahn network which could have served as a direct escape route to West Berlin.)

Above ground, you’ll find indoor and outdoor informational displays, including historical films, original documents and numerous broadcasts and interviews detailing the events leading up to the Wall’s construction, reactions and dramatic events — including numerous escape attempts — around its construction in August 1963, what the division of the city meant for its residents (especially those in the shadow of the Wall, as here in Bernauer Str.), and what the city looked like in the days and months after the Wall came down.

The interpretive park ends at U8-Bernauer Str., but you may choose to extend your walk to Mauerpark, the meeting point of three Berlin districts.

Gedenkstätte Berliner Mauer, Bernauer Str. 119. Outdoor displays accessible at all times, indoor displays 9:30 a.m. to 7 p.m. (summer), to 6 p.m. (winter), closed Mondays, free admission. S-Nordbahnhof, U8-Bernauer Str.

East Side Gallery

A memorial dedicated to freedom, the East Side Gallery features restored murals that graced the Wall before the fall. Photo: Antonio Campoy

2. Visit other bits of the Wall

Other places to view original segments of the Wall include Berlin’s East Side Gallery (running along the Spree between S-Ostbahnhof and S-Warschauer Str.) or the Topography of Terror (between Potsdamer Platz and Checkpoint Charlie). There are numerous Wall pieces which have now been sprinkled around Potsdamer Platz and Leipziger Platz, generally not in their original location.

Deutsches Historisches Museum

The spectacular new wing of the Deutsches Historisches Museum designed by I.M. Pei opened in 2003. museumPhoto: Mario Mantel

3. Explore the German Historical Museum

To understand better the parallel developments in West and East Germany following the end of World War II, including the events leading to reunification, visit the German Historical Museum’s permanent exhibition. An entire floor is dedicated to this period, and visitors to the well-designed display get an excellent sense of the events leading to the division of Germany, as well as the significance of the erection of the Berlin Wall and the inner-German border for the GDR economy and East-West German relations in the mid- to late-20th century.

Deutsches Historisches Museum, Unter den Linden 2. Open 10 a.m. to 6 p.m. daily, admission €8/4. S-Friedrichstr., S-Hackescher Markt, S-Alexanderplatz, bus stop Unter den Linden/Staatsoper.

Cobblestone line Berlin Wall

Keep an eye out for cobblestone markers that show the path of the former Berlin Wall security complex. Photo: Peter M

4. Trace the path of the Wall

Where was the Wall located? Well, in the center of Berlin, the former path of the westernmost element of the Berlin Wall security complex is often marked by a cobblestone line, regularly inset with copper plates stating, “Berliner Mauer 1961-1989.” You can easily pick up this line running behind the Reichstag and around the Brandenburg Gate, past the Holocaust Memorial, up to Potsdamer Platz, then past the Topography of Terror and Checkpoint Charlie to points beyond.

It may be difficult to believe it today, but anywhere you’re standing in the Potsdamer Platz area — now home to the Sony Center and numerous other highrise developments — was once entirely empty, fully contained within the Berlin Wall complex.

In other sections of Berlin, the Wall perimeter wasn’t marked with the cobblestone line. The Wall border followed the sector boundaries between West and East Berlin (which typically followed the borough or Bezirk boundaries which even today divide the city into its various districts), which is why one of the city’s most important stretches can be found in the Bernauer Str., the boundary between the districts of Mitte (East) and Wedding (West).

The truly dedicated can study this map carefully in order to understand whether they are in West or East Berlin at any given moment. If you’ve found a boundary but aren’t sure which side you’re on, you can safely guess that the side closest to the Fernsehturm (TV Tower) on Alexanderplatz is probably the “East.”

Tranenpalast

An exhibit in Tränenpalast (Palace of Tears) captures the emotional experience of the border crossing. Photo: mompl

5. Cross between East and West Berlin at Friedrichstrasse station

If you find yourself confused and lost by the complicated design of the Friedrichstrasse train station, this is not without reason. One of the city’s transportation hubs, the station was redesigned to maintain separate passenger flows for eastern and western travelers after it became an essential border crossing between East and West Berlin following the Wall’s construction. You can see a giant model of this elaborate system in the bright blue Tränenpalast, or Palace of Tears, just outside the station next to the Spree canal.

It was here that many West Berliners exited the GDR; the name refers to the tears that were shed as families affected by German division were forced to say their goodbyes. The building now houses an excellent historical exhibition on border crossings, with eyewitness accounts from those who left East Germany legally and illegally, those who visited and passed through rigorous controls, those who smuggled, and those performing the controls.

Grenzerfahrungen – Tränenpalast at Bahnhof Friedrichstr., Reichstagufer 17. Open 9 a.m. to 7 p.m. weekdays (closed Mondays), 10 a.m. to 6 p.m. weekends and holidays, free admission.

Checkpoint Charlie

To get a better idea of Checkpoint Charlie’s history, turn away from the men in costumes. Photo: mariannedewit

Read the full article

For five more ways to explore the history of the wall, check out the full version of this article on EuroCheapo.com. Find out where to look when visiting Checkpoint Charlie, plus visit a GDR apartment, search through Stasi files, and more.

This article was written by Hilary Bown, and originally published on EuroCheapo.com.

The Balancing Act of Wrestling Legend Rick Martel

Belief in fiction becomes fact.

At least that’s how it commonly plays out in the lives of professional wrestlers.

“It is hard for guys to balance their personal and professional life,” said Rick Martel, who coolly maintained his equilibrium over the course of a 26-year professional wrestling career.

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Wrestling is a fantasy version of events and its participants are performers vulnerable to its spellbinding temperament.

“You have to come back to your normal life,” said Martel, 58. “It’s hard to separate the two. People that all of a sudden become stars and become well-known, they believe their own publicity, and they can’t separate reality and fiction.”

The nature of wrestling is like rock and roll, the buzz, all of the fans screaming. The very nature of the business hands you a lot of difficult decisions to make. Guys in the 1970s and 1980s, they didn’t want that night to end — or the character to end.

Martel played the scoundrel and the ‘baby face’ with equal aplomb.

“Wrestling has a lot of parallel to life,” said Martel.

It’s a lot like in the movies, too. There are hero characters, the good guys are in white, and the bad guys are in black. Now it’s very murky. Today, the good guys look like the bad guys. The Rick Martel from the AWA days as a baby face, he wouldn’t do so well. Maybe “The Model” would do well as a baby face.

Born Richard Vigneault, the French-Canadian made his professional entertainment wrestling debut at age 16 when his brother, Michel, asked him to replace an injured cohort.

At age 19, even though he couldn’t speak more than a few basic words of English, Martel was determined to obtain a visa to wrestle in the states.

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I wrestled in Calgary for Stu Hart, and that’s where I met Kevin Sullivan. A lot of guys went to the states to wrestle, and I was told that Kevin could get me to Florida. Back then, you needed a visa, and that was pretty hard to get.

In 1975, I couldn’t express myself very much. When Gordon Solie talked to me, I answered yes or no, and that was it.

Martel received his instruction from iconic names in the business such as “Superstar” Billy Graham and Jack Brisco — the men he had read about in the wrestling magazines.

“There were always frustrated old-timers, who wouldn’t make it easy on the new guys, but I never had a problem with that.”

Death of Brother, Mentor
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His brother and best friend, Michel, died under unexplained circumstances in Puerto Rico in 1978.

In the 1970s, there were so many riots, people fighting. My brother had been shot. When you wrestle in Puerto Rico, you had to fight your way out of there many times. Tough things happened to heels back then, people waiting for the heels, fighting them at the bars. People would want to try you. In Puerto Rico, my brother passed away after a wrestling match, on the way to the hospital. Puerto Rico was one of the toughest places in the world to wrestle.

Michel’s death left his sibling with a gaping sense of hollowness.

My brother was a big influence, a mentor. It was through him that I had many of my values transmitted. He taught me to be honest about what you do. Michel taught me to keep going. When things were going bad, I would call him up, and after he died, I didn’t have that afterwards.

With a heavy heart, Martel broke in on the regional circuits in Canada and the United States.

In the early 1980s, Martel made a number of appearances with the WWF, winning the Tag Team Titles twice with Tony Garea. Martel signed with the AWA in 1982, winning the AWA World Heavyweight Championship in 1984.

In the mid-1980s, Martel returned to the WWF, teaming up with Tom Zenk (pictured together below) to form the Can-Am Connection and later Strike Force, with Tito Santana.

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“My philosophy is to focus on what you are doing now and on the future,” said Martel.

With wrestling, there are good memories, bad memories, and that’s what they are. I used to enjoy wrestling, and traveling with Tito. I remember once when we were tag team champs, it was New Year’s Eve, in Detroit, at midnight, and we were washing our trunks in the bathroom, laughing. Having a family, it was tough for him. I’d listen to him talking to his kids over the phone.

Brother’s Advice: ‘Don’t Believe Your Own Stuff’

Martel later turned into a bad guy, or ‘heel,’ assuming the narcissistic identity of “The Model.” Accessorized with his own brand of perfume stored in a large atomizer doubling as a blinding weapon, Martel cockily strutted around in a turquoise sport coat.

My character turned into “The Model,” and with that personality, you sometimes start believing it.

Luckily, I was around wrestling when I was young, and my brother wrestled. I’d travel with him. He always said, ‘Don’t believe your own stuff. Don’t believe you are something else. Be down to earth.’ I looked at it as if I was an actor. I tried my best to be who I was and not be who I was in the ring.

Martel saw the switch to villain as an experiment, a personal test, a new way to be new.

When I switched from the baby face to the heel, it was time to experience a new challenge. I was the one who went to Vince, and, at first, Vince couldn’t believe it. He said, “Rick, I don’t see it.” He had to be convinced. But I told him, “Vince, if you don’t do it, I’m going to do it somewhere else.” I quit, and a few weeks later, he called, and he said, “OK, let’s give it a try.” I fell right into it. I loved doing that character.

Martel turned to the role of the heel at a time when its associated risks had decreased.

“By the time I switched roles in 1987 and 1988, the fans had changed,” said Martel.

You have to remember that in the 1970s, people used to fight people when they said that wrestling was fake. It was a taboo. But in the 1980s, Vince McMahon said it was fixed and it was entertainment, because he didn’t want to deal with the commission. After that, the attitude changed. People saw it as entertainment. From then on, if you were at the airport, people would come and say, “wow, what a match.” They saw it as a character, like how you see a movie and see an actor, like Breaking Bad.

Ad-Libbing with Jake “The Snake”

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One of “The Model’s” greatest feuds was against Jake “The Snake” Roberts. While the outcome of their matches was predetermined, the ebb and flow of the action was ad-libbed.

“Back then,” said Martel, “we used to know what the finish was, and that was it. We would feed off of the crowd and go with the momentum. In the 1990s, you had to know every single move. That was one thing I didn’t feel comfortable with, knowing every single move and talking about it. With Roberts and other matches, the best part was that it was improvisation. Back in those days, you were allowed to have the people get into it, to feel the crowd. And one guy who had that psychology was Jake Roberts. He had a good psychology, a guy who could really get the pulse of the crowd.

If the crowd felt a certain way, it made for better creative possibilities. The other way, with each and every move being planned is kind of stiff. But when there was no choice, and it’s all been agreed on, I didn’t like that. It’s parallel with the movies, back then, you could take your time, establish a story and characters, and then big things happened. Today, it’s high-flying, with no meaning and explosions, and nothing means nothing. Just fireworks with no story.

Late in his career, Martel badly damaged his right knee and leg. He stayed away for several months, but then suffered a neck injury in his first match back. At 42, his body was trying to tell him something: retire or else. Not wishing to end up as a discarded mass of pins and screws and wounds, he exited in 1998.

I wrestled with a lot of injuries, but the show must go on, and you continue. I didn’t have any major injuries, except in the last six months of my career. One thing people forget is that, opposed to other physical sports, wrestling was all-year round. Other sports would get two, three months for the body to repair. If you took two weeks off to nurture an injury, you would come back and your spot was taken.

Frightened by memories of a permanent injury sustained by fellow wrestler Paul Orndorff, Martel once demanded that he be allowed to take time off to heal his own sore shoulder.

I was wrestling as “The Model” against Hercules Hernandez, and I pinched a few nerves in my neck. My body went numb and limp. I asked the referee to roll me outside to evaluate what I could and couldn’t do. Next day, I just kept going. After four days, I couldn’t raise my left arm. I had a nerve stuck in the vertebrae.

I witnessed Paul Orndorff having a similar injury, and he kept going, and the nerves just died on him. You could see the difference in his arm. I said, ‘Vince, I can’t keep going, I can see Paul’s limp arm in my head.’

Post-retirement, Martel was hobbled by chronic pain in his lower back and hips. It turned out that both of his hips were shot and needed artificial replacements.

“I had them done at the same time,” said Martel.

Similar to a health-conscious ex-boxer or former football player, Martel is careful to eat cleanly and exercise regularly.

“I do a lot of bicycling,” said Martel. “I use lighter weights than I used to. I used to be 235, but my weight now is about 200. It’s better not to have more weight on the hips, less pressure on the artificial joints.”

Culture of Self-Destruction

Reflecting on the rise of professional wrestling, Martel said that Vince McMahon truly transformed it.

Before McMahon, I had witnessed some bad stuff as far as promoters, on the regional circuit there were some tough regimes. And if the promoter or his son didn’t like you, it didn’t matter if you were the greatest wrestler on earth, you were done. I saw lots of injustice in the small territories. Then came McMahon, in the mid-’80s, and you could have a family, a decent life, money-wise, and save some money.

I’m not saying Vince has a clean record. Overall, I think he’s good. In wrestling, it’s practically impossible to treat everybody right. It’s a different kind of world.

The internal ugliness of that world includes suicides, drug overdoses, and the grim familiarity of premature deaths.

I remember seeing the list of wrestlers who died at a young age, there were friends or guys I worked with, traveled with. The army sees guys like that die at a young age — and in wrestling there are that many of them. You don’t see that anywhere else. Luckily, I survived. I remember Curt Henning, I traveled with him, and I got him booked in Oregon for Don Owen. He called me up before he died. It was a nice phone call. He said, “I appreciate how you helped me.” I knew his kids and his wife.

“Very Risky Sport”

Strange is one of the rules of the road in wrestling. There were nights when Martel would have to face a foreign wrestler whom he didn’t share a common language with, and the two would wordlessly cobble together the script. Martel wrestled men who had less than sterling personal reputations, men who were noted for substance abuse, laziness, or a general dereliction of duty.

“You have to have the trust for the fan’s sake,” said Martel. “And you go out and you hope for the best. But you still had to be careful of guys that were not to be trusted. It’s very risky. That is the nature of the sport.”

Saying that ‘the show must go on’ is no trite adage; in wrestling, it’s a matter of life and death, of working or being fired, of eking out of a living or witnessing the end of your formerly promising career.

Once, Martel and his roommate “Rowdy” Roddy Piper slid beneath an 18-wheeler while traveling outside Seattle in a new Trans Am.

Mount Saint Helens had just erupted. They opened the highway right after the eruption. It was all gray, ashes on the ground. The ash would rise like a snowstorm. All of sudden, we hit right underneath an 18-wheeler. We were trapped in the car, and got out from the t-top.

Knowing that they had business to attend to that night, Martel and Piper spoke with the police before quickly hightailing it back on the road, duffel bags slung over shoulders.

“Another 18-wheeler picked us up,” said Martel. “We were late. The promoter, he started yelling at us for being late.”

Martel, who has been married for 30 years, manages the commercial real estate properties he invested in with his earnings from wrestling.

Recently, his 13-year-old daughter questioned him about his previous profession after her teacher brought it up in class.

“I tell her it was difficult,” said Martel. “But I tell her it was a great life that I was able to live. There were great moments and interesting places, and she sees both sides of the story. She likes it.”

Brian D’Ambrosio’s next book, “Life in the Trenches,” detailing the lives and careers of 35 legendary boxers, entertainment wrestlers, football players, musicians, and actors, will be available in the fall.

Conservatives May Hold The Key To Ending The Death Penalty: Opinion

WASHINGTON (RNS) Ralph Reed’s recent Road to Majority conservative confab in the nation’s capital had an unlikely exhibitor in the conference hall: opponents of the death penalty.

The activists were in the right place because their opposition stems from conservative principles. Conservatives Concerned About the Death Penalty believe that the faithful who gathered at the annual event hosted by Reed’s Faith and Freedom Coalition are ripe for embracing their critical view of capital punishment.

They have their work cut out for them. Yes, support for death penalties has been dropping in a Pew survey — from 78 percent in 1996 to 55 percent last year. But this barbaric practice still enjoys strong preference among conservatives, with 69 percent expressing support in a June ABC News/Washington Post poll. Only 49 percent of liberals agreed. Among Republicans, support is even higher — at 81 percent.

So what kind of reception did the activists receive? The group’s advocacy coordinator, Marc Hyden, told me the response was very positive.

“The myth we are trying to shatter is that conservatives all support the death penalty.” Hyden, who had worked for the National Rifle Association, said many people who approached the booth expressed support, while one man who didn’t was converted after Hyden laid out the conservative case against the death penalty.

“The case is simple,” he said. “Conservative policies are supposed to be … pro-life, fiscally responsible and limited government. We risk taking innocent life, it costs more than life without parole, and I can’t think of a bigger government program than one where you can kill your citizens.”

He rejected claims by death penalty supporters that it’s a deterrent to crime. He’s right. According to FBI data, the South accounts for more than 80 percent of U.S. executions but has the highest murder rate in the country.

Hyden also warned that conservatives should be concerned about the lack of transparency in the states carrying out executions. For example, Florida, Georgia and Missouri, which were first to resume lethal injections after a botched execution in Oklahoma in April, refuse to say where they get their drugs or even whether they are tested. Hyden asked, “Do we trust our government to have secrets like these?”

There are conservatives who have supported repeals of the death penalty in New Hampshire, Kentucky, Montana and South Dakota. Many conservatives who oppose the death penalty invoke their pro-life beliefs, such as Jay Sekulow, chief counsel for the American Center for Law and Justice, a conservative Christian law firm affiliated with Regent University in Virginia Beach.

Sekulow said, “I’m opposed to the death penalty. … The taking of life is not the way to handle even the most significant of crimes.”

State Sen. Matt Rosendale, R-Mont., echoed this sentiment in support of repealing the death penalty in his state. “Until we promote a culture of life … there will always be an argument to terminate life in one form or another,” he said.

Conservatives have a strong case on this issue. Hopefully, people will listen.

Childish Gambino and the Metamodern Ennui, Part III

This is the third in a series of four essays examining how Childish Gambino’s Because the Internet functions as part of a new avant-garde in contemporary art. Read the first one here and the second one here.

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Repetition, whether functioning as feedback loop or contextualization (often both), is an integral motif in Because the Internet. In the above video for “3005,” which directly follows “Sweatpants,” we find Gambino sitting on a Ferris wheel with a teddy bear as an apocalyptic fire is revealed, burning in the distance. The cinematography and color palette pick up exactly where its precursor left off; the macabre glow of multi-colored bulbs provides a matching Baroque mise-en-scene, while the camera whirls around him using the same steadfast, spiraling restlessness that, here, evokes both a POV shot (from Gambino’s perspective) and a disconnected omniscience, wholly outside any human perspective. Unlike “Sweatpants,” though, he’s not the one inciting the movement, he’s stuck in it — helpless against the swelling fire and the degrading of his stuffed animal — but his affect, again, is such that you get the sense he still wouldn’t do anything if given the chance. He’s not even sure what it is he’d be saving, much less if he’d want to. Set against the album’s most forcefully earnest and reassuring song, we find a confluence of paradoxes: nostalgia dovetails with cynicism. The bear and the Ferris wheel hearken to childhood escapism, loci in which he can no longer derive the same joy he once did, and meanwhile, the degradation of the teddy bear and the fire in the background smack of unrealized turmoil, chaos, and ruin. He’s tugged in opposing directions, caught in the liminal space those poles create. His response is the paralysis of ennui. “Hold up,” he repeats, until it begins to feel less like a command and more like a plea, right as the song angles into its climax, “Hold up,” until he’s disappeared, leaving us with the tattered bear.

Again, an out-of-order song is appended to the end of the video, this one, “Zealots of Stockholm.” As if to make the aforementioned sentiments explicit, we find only a small snippet — the song’s sinister build-up to, “Arlanda / Hotel to the bar / Young girl with an accent with her back bent / Ass out to the whole world.” And again, we find a subtle update to formula, seeming to reference a predictable, “shake your ass” party mantra, when, upon inspection, the line references flippant standoffishness and detachment, a gloomy inability to even attempt connection, all the while believing it to be an avowal of cool. In the final moment of the video, a silhouette stands in the carnival alley, situated in a middle ground between the Ferris wheel and the fire. There’s a productive ambiguity here in the Reader Response vein. As in the Heider-Simmel Demonstration (below), who viewers imagine this figure to be — and whether he intimates danger or salvation — depends on their own life experience.

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Occurrences that reference the technologies behind the creation, delivery, and experience of music — the blips of silence in “Zealots of Stockholm,” the fourth-wall breaking in “Sweatpants,” the drastic changes of register in “Shadows,” et al., as well as the multimedia platform of the album — engage with music as an Internet medium. Aesthetically, we find a foregrounding of “error,” moments designed to disrupt our ability to fully “lose ourselves” to the music without in some way considering the Internet. And, in metamodern fashion, after enough listens, these interruptions come to shed their disjunctive quality, sifting back into the album’s space with everything else.

This imposition of disorder extends beyond technique. Because the Internet isn’t just a collection of songs; the script, a sequence of music videos, a short film, and Glover’s social media activity all feed into its experience. As in Bolaño’s novels and Kaufman’s screenplays, the separation of art and artist is blurred so much that disparate parts converge. What is created in sum is a work that transcends itself via shared context, something facilitated by and therefore mirrored in the movements of the Internet. All the “information” we need is available, but none of it is conveniently synthesized for us; what a given listener brings to it, and thus gets from it, is dependent on their particular journey through and relationship with cyberspace, offering a certain kind of unity in its disparate parts.

“I said a lot of stupid stuff / I think I was growing up”

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Because the commentary stems from autobiography (in its loosely autobiographical qualities via hip hop personae and narrative as well as its positioning within the “non-fiction” of social media), the album also functions as an Internet bildungsroman (put simply: a youth-to-adulthood coming-of-age story) Part of what makes this so poignant is his premonitory knowledge of his “place” on the web. There’s a certain sense that Childish Gambino’s artistic output is still being judged against Donald Glover’s reputation #lifestylereporting. In a past life, Gambino was Glover’s wisecracker side project, and a few gatekeepers (notably: @SPINmagazine) have been able to perpetuate this image of him even as Because the Internet made a blatant effort to not only outgrow that image, but to do so by putting it on display. In many ways, he occupies a similar space as Drake in both personal history and artistic interests, but while Drake’s past two albums were critical and mainstream darlings, with a few notable exceptions, reviews for Because the Internet were negative to lukewarm (a disparity that Vice illuminates). The title of the album, then, like some of the best turns of phrase therein, begins to feel like more than just a reference to meme linguistics, but a thesis loaded with subtext: a launching point into a conversation rather than its explanation.

5 Things to Help Millennials Take Back Their Lives

It’s the first week of college and you call your best friend. “It’s amazing,” she says, “I’m obsessed with college!” Hearing her words makes you choke back your tears and rethink your desire to vent about how homesick you feel, how intimidating your lectures are and how much you miss the comfort of your old friends. You say, “Wow, that’s great. Yeah, I’m liking school a lot, too.”

What is it about Millennials that makes us constantly forge happiness? How have we become masters of disguise, concealing our feelings and portraying only the best representations of our selves? Why are we letting ourselves go on this way?

My hypothesis combines social media and narcissism. We have the ability to remove unattractive photos from our Facebook timelines so that our “friends” only see us when we look good. We comment on people’s Instagrams about how skinny they look and then silently wonder whether they really ate that huge ice cream sundae posted a few days earlier. We tweet things we think are hilarious and only feel good when other people agree.

We care more about our cyber selves than our actual selves.

Although Millennials have come of age in a whirlwind of technological innovation, we are not chained to social networks. We are not ruled by the gods of cyber space. We are certainly not controlled by virtual relationships.

I have faith in my generation. If we believe that we can break free from social media mania and adjust our lifestyles to reflect authenticity instead of deceit, we might be able to admit that life is not perfect, and then accept that people aren’t, either.

Here are five simple things Millennials can do to regain power over their lives.

1. Listen to people when they talk.

Listening to people, as opposed to hearing them speak but zoning out and thinking about which spin class you’re going to later, shows that you care. When you’re out to lunch with a friend, put your phone away — the emails can wait. When you’re talking to your mom, close your computer — you’ll be eligible for free two-day shipping for another 18 hours. When you ask someone how they’re doing, pay attention to what they say and respond — inquire about their day, their job, their family. Take a cue from Aretha and give people the same respect you’d want in return.

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2. Stop caring about number of likes.

They’re hard to ignore and they make you feel good, but obsessing over the amount of likes or favorites you get on all of your many social media postings forces you to spend too much time on your smartphone and not enough time on yourself. If you can’t bring yourself to disregard the notifications, try turning them off. When your phone or computer isn’t erupting in a constant flurry of notifications, you’ll be less tempted to check. In turn, you’ll gain more control over how much of a presence social media has in your life.

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3. Focus on the experience, not the reaction.

Erase the phrase “pictures or it didn’t happen” from your vocabulary. If you find yourself doing something just to prove to other people that you did it, rethink your intentions. Ask yourself how you can benefit from the experience in real-time instead of contemplating how you’re going to tell everyone else about what happened.

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4. Be honest with yourself.

There’s no point in pretending to be something you’re not. Do things that make you happy and stop doing things that make you miserable, no matter your reasoning for getting involved in the first place. Embrace your individuality, whatever that means to you, and be willing to do the work that comes with telling the truth.

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5. Be honest with the people around you.

A Facebook profile doesn’t include all of the elements that constitute a human being, so stop trying to make it seem that way. People aren’t always happy, we aren’t constantly partying, we don’t work out every single day. Let the people around you see the person behind the profile, that girl who seems to have it all together but secretly cries because she hates her job or that guy who binges on potato chips because he can’t stand the taste of protein shakes. If you let people in, there’s a chance that they’ll be inspired and let you in, too.

millennials

Week to Week News Quiz for 6/27/14

While you ponder whether to join John Boehner’s lawsuit, take our Week to Week news quiz to see who else is mad at the week’s newsmakers.

Here are some random but real hints: Back to the deal that started it all; he was more diplomatic than his diplomat; protecting yourself against the news; and the NSA already has all your info anyway.

1. To what did Ukraine agree this week?
a. Send troops to retake the Crimea
b. A partnership agreement with the European Union
c. Membership in the Moscow-led Eurasian Economic Union
d. WIthdrawal from the FIFA Economic Federation

2. What anniversary did lawyers Ted Olson and David Boies celebrate Thursday in San Francisco?
a. Their successful defense of Citizens United in the Supreme Court three years ago
b. The $13 billion IPO of their company, UberLawhoo
c. The U.S. Supreme Court’s ruling on DOMA and Prop 8, which they argued before the court
d. Their filing of a lawsuit against the president

3. Why did Poland’s president have to reassure the United States that the two countries remained “very important” allies?
a. The Polish parliament voted to pull out of NATO
b. Poland’s foreign minister was secretly recorded calling the alliance worthless and even harmful because it created a false sense of security
c. Poland has agreed to join the Russia-led Eurasian Economic Union
d. A Polish news magazine had quoted him in an off-the-record conversation calling the United States too “fat and lazy” to come to Poland’s aid

4. How did Iraqi Prime Minister Nouri Maliki respond to President Obama’s call for him to form a national unity cabinet?
a. My cabinet is already a unity cabinet
b. No, thanks
c. I will form such a cabinet only after my opponents are in jail
d. President Obama should try a unity cabinet with Republicans

5. After a long competition, where did filmmaker George Lucas decide to locate his self-funded museum?
a. San Francisco
b. Los Angeles
c. Tokyo
d. Chicago

6. Whom did an Egyptian court sentence to 7-10 years in prison on charges of aiding the Muslim Brotherhood?
a. Ousted President Hosni Mubarak
b. Ousted President Mohamed Morsi
c. Tawadros II, primate of the Coptic Christian Church in Egypt
d. Four Al Jazeera journalists

7. Why does House Speaker John Boehner plan to sue President Obama?
a. He objects to the president’s use of executive power
b. He wants the courts to rule that ObamaCare is unconstitutional
c. He wants the court to force Obama to dispatch more troops to Iraq
d. He blames Obama for the rising poverty rate

8. What did the U.S. Supreme Court rule unanimously regarding mobile phones?
a. Police may not search the mobile phones of suspects without a warrant
b. All information stored on a mobile phone is legally considered the property of the National Security Agency
c. No one has a right to information privacy on their mobile phones
d. Making a phone call from the bathroom is unconstitutional

9. Former Senator Howard Baker died at age 88. Which one of the following is not true?
a. He famously asked during the Watergate crisis, “What did the president know and when did he know it?”
b. He also served as President Ronald Reagan’s chief of staff
c. He vowed to destroy President Clinton’s presidency
d. Baker married another former GOP U.S. Senator, Nancy Kassebaum

10. Why wasn’t the United States sad about losing to Germany in the final game of the group stage?
a. They were tired of playing and were happy to go home
b. The U.S. team’s coach and five players are German and will now get to join the German squad
c. Despite the loss, they still advance to the knockout round because of Portugal’s victory over Ghana
d. It’s soccer

BONUS. What did President Obama mock as a “stunt”?
a. Speaker Boehner’s lawsuit against him
b. The U.S. men’s soccer team’s game against Germany
c. George Lucas choosing the president’s hometown for his new museum
d. Poland’s president stressing the importance of its ties to the United States

Want the live news quiz experience? Join us Monday, June 30 in San Francisco for our next live Week to Week political roundtable with a news quiz and a social hour at The Commonwealth Club. Panelists include Huffington Post’s Mollie Reilly, KPIX’s Melissa Griffin Caen, and Bay Area News Group and Oakland Voice’s Martin G. Reynolds.

ANSWERS: 1) b. 2) c. 3) b. 4) b. 5) d. 6) d. 7) a. 8) a. 9) c. 10) c. BONUS) a.

Explanations of the hints: Back to the deal that started it all: the Ukrainian uprising that brought the current president to power began when his predecessor rejected the same agreement with the EU; he was more diplomatic than his diplomat: his foreign minister was caught being rather undiplomatic in a private conversation; protecting yourself against the news: Al Jazeera was not welcomed for its reporting in Egypt; and the NSA already has all your info anyway: sure, the police can’t grab your phone without a warrant, but that doesn’t mean its contents are legally sacrosanct.

U.S. Flies Armed Drones Over Iraq

WASHINGTON (AP) — The U.S. has started flying armed drones over Baghdad to protect U.S. civilians and military forces in the Iraqi capital, a Pentagon official said Friday.

A handful of Predators armed with Hellfire missiles are being used for the mission, the senior defense official said on condition of anonymity because he was not authorized to discuss the new flights on the record.

They are to bolster reconnaissance flights by manned and unmanned aircraft that have been making a few dozen sorties daily over violence-wracked Iraq in recent weeks, the official said.

He stressed that the armed drones are to provide protection of U.S. interests and that President Barack Obama still has not authorized airstrikes against Sunni militants who have been over-running territory in other parts of the country.

The Pentagon said Thursday that four teams of Army special forces had arrived in Baghdad, bringing the number of American troops there to 90 out of the 300 promised by Obama. The Americans will advise and assist Iraqi counterterrorism forces.

Princess Superstar's 'I'm A Firecracker' Video Brings Twerking To Times Square (EXCLUSIVE)

On any given day, you are guaranteed to see some weird stuff happening in Times Square. One afternoon, you just might see Kenny G playing a “Titanic” classic on top of a toilet paper castle. On the next, you might see the pop artist Princess Superstar and her two friends twerking in the middle of the street. Because, you know, why not?

Superstar, the project of Concetta Kirschner, is preparing to release her new EP, “I’m A Firecracker,” her first new batch of recordings in nearly five years. To show fans that she is as wild and irreverent as ever, Kirschner is exclusively premiering the new video of the title track with HuffPost Entertainment. Continuing Kirschner’s blend of hip-hop and electronic elements, quick rhymes are paired with whacked-out visuals, the outcome too humorous and absurd not to share.

“This video was inspired by all things B: Banksy, Beyonce’s ‘Single Ladies,’ Being a Bad Bitch,” Kirschner told HuffPost Entertainment. “The process was both fun and cray. We didn’t have a permit to shoot in Times Square and almost got shut down by the cops,” she said. “Also, I wanted a dance sequence but one problem: I am not a dancer. In my new reality show, ‘I Love Princess Superstar,’ you can see me rehearsing and basically falling over many times.

“The animation and editing was done by Haterz who are out of Portugal but it was shot in New York. I love worldwide collaborations. It was styled by House of Diehl and that’s where the Banksy comes in — I wanted to comment on our over consumerism as a culture. I think this was achieved by us being covered in logos and me in a dress made of dry-cleaning hangers. Also, the universe pitched in when we were shooting in front of a McDonalds — the billboard above it suddenly burst into a movie of flames. This is my favorite video I’ve made to date!”

Princess Superstar’s “I’m A Firecracker” EP is out July 15 via Instant Records. You can purchase the title track single on iTunes now.

princess firecracker

Meet DJ Uh Oh, A Tiny Beat Master Who Knows How To Rage

Hey Miss DJ, won’t you turn the music up?

This little girl might just be the most adorable DJ to grace the Internet. In this video, Lil’ Pia aka DJ Uh Oh shows the world that she sure knows how to keep the beat going with this Kerri Chandler tune. Pia’s dad Nav Sangha aka DJ Nasty Nav posted the video back in 2012, but now it’s going viral again because awesomely talented toddlers never go out of style.

Maybe if you’re lucky, you can book DJ Uh Oh for your next big event.

(hat tip: Buzzfeed)