Human Masks and Mental Illness

Human Masks and Mental Illness
Lloyd I. Sederer, M.D.

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We all wear masks. Ordinary life would not otherwise be possible. But these everyday masks are different from the masks that conceal what need not be hidden.

Performers are exemplars in wearing masks. The show must go on. We celebrate their capacity to suspend reality, theirs and ours, and take us on flights of imagination. Performers can don masks of mirth, yearning, fear, desire, bliss, pain, worry, sadness, and much more. When they excel, their masks are convincing: we don’t see what’s going on behind the mask.

Two iconic performers left their families, friends, and audiences in recent months: Philip Seymour Hoffman and Robin Williams. I knew neither of them personally, and like many fans I had the illusion of knowing them. But I did not. I imagine there were few who knew them past their professional masks.

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Each had their mental demons. Credible media and self-reports tell us that they both suffered from serious mood and substance use disorders. Each died as a result of these demons — Williams hung himself and Hoffman died with a needle in his arm. Each of their deaths produced a wave of bewilderment among their legions of admirers. How could they do this to themselves, these extraordinarily gifted people who lived a life replete with success and wealth? The answer lies behind their masks.

In the past few decades we have demystified many diseases and learned to speak aloud about them: breast cancer, Parkinson’s, HIV/AIDS, Alzheimer’s, even PTSD (somewhat), to name a few. But clear thinking, understanding, and open dialogue about mental and addictive disorders still elude us. We continue to judge rather than recognize these conditions as illnesses that do not warrant the discrimination and blameworthiness they too frequently receive.

As a result, when these disorders have a fatal outcome we are puzzled. When these diseases take someone we love or value we wonder how that could happen. When we are fooled by masks we look for reasons other than the illnesses themselves.

As a psychiatrist who has worked with patients for many years, I have learned three things about depression — especially when it is coupled with the excessive use of alcohol and drugs:

— The psychic pain it can produce can exceed the greatest of physical pain; mental pain is all the more difficult to bear because a person can’t answer the usual question of ‘where does it hurt?’
Hopelessness is depression’s dark co-conspirator; a severely depressed person believes there is no hope for recovery, no end to the pain, no exit from the hell they inhabit.
— People who are depressed realize they are a burden to family and friends: their bleak mood pervades a room and their inability to function results in demands upon others (including assuming their responsibilities and covering their lost income or medical bills); ironically, suicide can have an altruistic appeal when a depressed person thinks being gone will relieve others of their burden.

Many people with mood disorders (including depression and bipolar disorder) turn to alcohol and drugs to ease their psychic pain. Substances work, but only transiently leaving the person in an even deeper hole, and one that calls for more chemical numbing.

Alcohol, narcotics (like heroin and pain pills), and stimulants (like cocaine, meth, and amphetamines) also add to the deadliness of depression because these drugs induce dis-inhibition and impulsivity. The usual mental reservations we have to not act on a troubling idea or feeling are dissolved by drugs; alcohol has been called the ‘universal solvent’ (solvent is from the Latin, meaning to loosen or untie). When the impulse to die as a means of ending psychic pain, hopelessness, and guilty burden is given freer reign, as it is when intoxicated, the risk of suicide dramatically escalates.

While not the case for Robin Williams and Philip Seymour Hoffman, we know that half of the more than 39,000 deaths by suicide in the US (2011 data, the most recent available) were from gunshot wounds. Ninety percent of suicide attempts by firearm are ‘successful’ (result in death) while only 10 percent of attempts from overdose (usually with pills) are fatal. Access to deadlier means of suicidal behavior, like guns, contributes significantly to its tragic outcomes.

What helps to explain suicide (and many deaths by drug overdose) is that these were people overcome by the demon of depression. A great proportion of them also had taken substances that blunted their most basic instinct, namely to stay alive.

These are facts that seldom emerge and were too hidden in the wake of the deaths of these two international icons. We cannot know what they would want the public to know — or others skirting the same precipice as did they. But we do know that almost everyone who survives a suicide attempt is (in time) grateful to be alive. Depression can be treated if a person does not die by their own hands before they get better. That’s possible when someone feels able to take off the mask that conceals their pain and their illness, and turn to others to seek life-saving help.

Have a story about depression that you’d like to share? Email strongertogether@huffingtonpost.com — or give us a call at (860) 348-3376, and you can record your story in your own words. Please be sure to include your name and phone number.

Need help? In the U.S., call 1-800-273-8255 for the National Suicide Prevention Lifeline.

2014-02-21-Screenshot20140221at2.57.30PM.pngDr. Sederer’s new book for families who have a member with a mental illness is The Family Guide to Mental Health Care (Foreword by Glenn Close).

Dr. Sederer is a psychiatrist and public health physician. The views expressed here are entirely his own. He takes no support from any pharmaceutical or device company.

www.askdrlloyd.comhttp://www.askdrlloyd.com

Preparing Future Educators: The Right Training as Foundation

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By Marisol Castillo

During my first year as a teacher, when every day left me feeling spent, a veteran educator described overcoming challenges in teaching as concentric circles. As soon as you master one circle, another one requiring mastery presents itself. While his comment did not make me feel better in that moment (I was more preoccupied with keeping students in their chairs and managing without a copy machine that had stopped working), ten years later I could not agree more. Each year has brought with it new challenges and learning experiences. As a veteran teacher, I may have mastered keeping students relatively engaged. Instead, I now struggle with helping English language learners effectively learn vocabulary or adapt reading strategies to access the assigned text. Ten years in, my ability to foresee challenges and deal with them has improved significantly. Yet experience is not the only reason I am more successful now. The necessary foundation came from my teacher preparation program.

In that program I, a naïve student teacher, was paired with a twenty-five-year veteran who exemplified what it means to constantly learn and grow as an educator. This man was the epitome of a successful teacher – he had his National Board certification, had helped start a school, worked with the who’s who in the educational field in the Bay Area, and consistently motivated students, especially the most challenging. Yet, he approached having a student teacher as a resource. He wanted to know what new strategies we were learning. He provided me with invaluable guidance, but also took on new techniques in the classroom at my suggestion. As a result, I graduated understanding that becoming a master teacher would be a career-long endeavor.

The other important lesson my program taught me was not to take lightly what it means to be a teacher. I learned this by working with an exceptional mentor teacher, but also through my required coursework. In our classes, we had to consider the impact of our identity on our teaching, analyze the impact of our educational institutions on our most challenging students, and create units and plans approved by both professors and mentor teachers. Most importantly, we had to reflect continuously. Reflect on whether a lesson went well or not. Reflect on conversations we had with students. Reflect on the results of assessments. We always had to be thinking, which helped us understand the complexity behind the profession we chose.

While I still struggled learning the ropes those first few years of teaching, I felt confident after graduating from my program that I was on the path toward being a successful educator. Every year, a handful of eager young people complete their student teaching requirement at my school. When I was assigned my own student teacher, I took it as an opportunity to put some of the lessons taught to me into practice. With the help of the other four mentor teachers at my school, we created a version of training meant to mirror my own experience. Our hope is that by completing assignments and readings based on my coursework and with our guidance as mentors, we could supplement the curriculum the new teachers are receiving through their own program and create reflective educators who will stay in the classroom for the long haul.

I credit my desire to stay in the classroom and seek out new learning experiences to make me a stronger educator to my preparation. If we truly want to prepare future educators, it is imperative that they are able to engage in strong clinical practice and are taught by people who understand the complexities of teaching. A strong educator needs to know how to deliver a lesson, build curriculum, support all learners, connect with students, reflect and analyze his/her own practice, and collaborate effectively with colleagues. The foundation begins with training.

Marisol Castillo is a 9th grade English and world literature teacher at E.L. Haynes Public Charter School in Washington, DC, and an alumna of the Teach Plus Teaching Policy Fellowship. A National Board Certified teacher, she previously taught at East Palo Alto Academy in the San Francisco Bay Area and at Bronx Academy of Letters in New York City.

The Instagram Account That Will Inspire Your Next Road Trip

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A pair of amateur explorers are capturing their travels, one breathtaking photo at a time.

By Arianna Davis

Almost two years ago, British Columbia natives Jillian Mann and Kyla Trethewey had steady jobs, nice homes, serious relationships—and a burning desire for a major life shake-up. “We realized that we’d reached a stalemate,” says Trethewey, 27. “We both were unhappy through no one’s fault but our own.” As the two became closer friends and discovered a shared passion for travel (“Kyla was the only person I’d met who didn’t think a 16-hour drive was too long,” says Mann, 26), they dreamed of dropping everything (boyfriends included) and hitting the road.

Four months later, their plan started to become a reality when they took a test trip to Salt Lake City. “We needed to make sure we were compatible,” Trethewey says. “What if Jill absolutely had to wash her hair every day?” Five months after that, the pair officially set out in a restored 1950s red and white RV they found on Craigslist for $1,600 and named Bobby Jean.

While cruising through California, the Southwest, and the South, the duo began posting pictures through a joint Instagram account, @ourwildabandon. Soon their ethereal snapshots of classic American locales—sprawling white sands in New Mexico; morning fog in Texas; swampland in Louisiana, complete with an alligator—earned them a major fan base (more than 67,000 followers and counting). “There’s nothing technical about it,” Mann says. “If a moment grabs us, we capture it. Natural or morning light and simple landscapes make the most eye-catching shots.”

As they make their way from Alaska to the Northeast, Trethewey and Mann will continue to couch-surf at the homes of friends, friends of friends, and even loyal fans. “We couldn’t afford this without the generous people we’ve met along the way,” Trethewey says. “We eat a lot of canned beans, tell bad jokes to amuse ourselves, and constantly search for free Wi-Fi. But there really is nothing like waking up in one place and going to bed in another!”

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Trethewey at White Sands National Monument in New Mexico

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Mann on horseback in Utah

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Bobby Jean, the 1950s RV Trethewey and Mann are driving across the U.S.

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A pit stop off Interstate 10 in Texas

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Three Ways to Help Your Startup Grow and Flourish

Congratulations! You’ve discovered a valuable solution, developed a mission with purpose, implemented a business plan, and now you are running a successful startup. This is no small feat considering the failure rate of most new endeavors, but another daunting statistic is the crash of established companies. In order to keep your company afloat, as well as grow and flourish, below are a few key tips to keep in mind, which I’ve discovered working for the startup, Consero Group.

1. Don’t Get Lazy.

You’ve tasted sweet success, but it is certainly not time to get comfortable. New ideas and projects are extremely necessary to help the business grow, as well as to keep your work force engaged and excited. The moment you get comfortable is the moment you get lazy.

Keep in mind your employees will only work as hard as you do. As the person in charge, the task to set the right tone in your office falls to you. Consistently being the first one working in the morning and the last to stop is a good start. As your company grows and expands, the work grows with it. Don’t expect to be able to take it easy after you reach a certain goal.

2. Always Stay Humble.

If it’s starting to get hard to fit your head in the makeshift garage, closet and basement office where your company began, then that’s probably a sign you’re close to getting cocky, or worse, you’re there. Being brash is dangerous and opens the door for mistakes or oversights. On the contrary, being grounded is a great quality, especially if you have a team that you want to respect and follow you. In a small company, trust and respect are vital for things to run smoothly. Don’t get caught up thinking that you are above certain tasks and always be quick to acknowledge your employees’ successes by giving credit where it’s due.

3. Don’t Lose Focus.

You must never lose sight of the mission and the dream. It can be easy to get wrapped up in early successes, but it is very important to use small wins as motivation to work harder instead of relax. You will be thrown curveballs, and you have to take them in stride and keep your company on course. As you start to make more money, remember why you started the company. Are you still solving a problem with your company, or are you only doing what’s necessary to make a little more money?

What’s Next?

You’ve got something great going. How well you nurture the business relies heavily on maintaining good habits and keeping yourself grounded. Don’t expect to be able to take it easy after you reach a certain goal, don’t get caught up thinking that you are above certain tasks, and you must never lose sight of the mission and the dream. Congratulations again and carry on, entrepreneurs.

When You Buy a Minivan

Yesterday, my husband and I took a little road trip to New York to pick up our heaviest eBay purchase to date. It took around 10 hours. Four hours there, four hours back, with various stops for things like fuel and Corn Nuts. The most embarrassing thing was that we accidentally wore matching outfits. The second most embarrassing thing was that we bought a minivan.

My plan when we picked up the van was to take a picture of me lying dramatically on the hood, giving my saddest “I’ve been dethroned from coolness” face while Austin flashed a thumbs up over his dream car. But after driving it for .08 seconds, I realized my shame was vain and THERE ARE TWELVE CUP HOLDERS.

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I have never driven a car made past 1999. Did you guys know they put something on the steering wheel so you can magically change the radio and adjust the volume like Merlin the Wizard? I can also open doors and lock/unlock the car with an adorable button the size of an Oreo. I really love that Oreo button. Additionally, there is cruise control and air conditioning that works, so I don’t know why I was being such an a**hat.

My lifelong hesitancy over driving a minivan is not original. It is the same boring reason we all have — to avoiding becoming “that mom.” The mom cruising with her windows down, singing all the wrong words to a Coldplay song while a 23-year-old passerby named “Dylan” or “Brody” or “Tyler” sadly shakes his head.

No one wants to be uncool.

The thing about being cool when you’re 29 is that we’re not in high school anymore, so I don’t actually care about what Brodes thinks of my swagger wagon and side braid. That said, there is still pride to be relinquished and eye-rolling to cease and the idea that I look like such a stupid idiot to put to rest.

Time. It takes time. And the charming realizations of trunk space and a moonroof.

RIP rusty Subaru. I will miss your cramped leg room, cowgirl aura and hipster appeal. I will not miss your one, faulty cup holder.

Drive on, mamas.

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This post originally appeared on Kate Baer’s blog, exactly one year and one day after Top Ten Reasons To Drive A Crappy Car.

Fantasy Football Could Help Raise Millions For Charity

It’s that time of year again that has every major-league baseball player and executive salivating.

Nah, we’re not talking about pennant races.

We’re talking about fantasy football.

The fantasy football craze has reached such an extreme that managers actually impose rules that players are not permitted to run into their clubhouses on Sunday during their games to sneak peeks of their fantasy football scores.

Yet, while the fantasy football leagues are mostly all about bragging rights, there is money involved, and Texas Rangers assistant GM Thad Levine and his college buddy, John Ellis, came up with a brilliant brainstorm.

5 Things Every Brazilian Waxer Wishes You Would Stop Doing

Have you ever imagined what it’s like being thisclose to vaginas all day — no, not like that sadly — you know, for work? The life of a Brazilian waxer is never dull! In fact, sometimes it’s downright disgusting. Let’s just say I’ve had more than a few projectiles fly at my face during my 9-to-5. (And yes, I’ve been propositioned for sex while tweezing.) You’d be surprised at what goes on behind the closed doors of an esthetician’s room. Want to help alleviate my (sometimes) torture? Here are five tips that ever waxer hopes you’ll heed before heading into the salon:

1. Shower before your appointment. I am not saying women’s lady bits smell bad, but showering before your appointment is the considerate thing to do. There have been occasions when people come to me directly after horseback riding (really?) as well as a long-distance bike ride (why?) and because of this, the molecules in the room change once your pants are off. It’s just a fact.

2. Please use the handi-wipes in the esthetician’s room prior to your appointment for a quick clean up — regardless if you feel like you need to or not — just do it. Handi-wipes are to be used for your vagina and most importantly — your other hole. Wipe front to back and use as many as you want — trust me — we have more! There have been far too many appointments that have resulted in someone unknowingly giving me the stink-eye (see what I did there?) because they didn’t take advantage of the magical wipes on the counter. These are the moments that define your esthetician’s poker face.

3. Please do not have sex before your appointment. We can tell when you do this and you are not fooling anyone. I know some people get excited during waxing, but what I am talking about is beyond excited. This is about someone else’s excitement over your impending Brazilian. And I get it. This can be a titillating conversation on the way to your appointment, but please don’t let this turn into an episode of True Detective. Your esthetician does not need to deal with your lover’s sex-milk.

4. Period etiquette: Estheticians have a right to refuse the service if you are on your period. This is for a number of reasons: One, it is more painful for you. When you have your period, your vagina is super sensitive and waxing — already rather torturous — can become even more so. I do not mind waxing women on their periods. Life doesn’t need to stop because of a once-a-month event and I am on board with that sentiment. However, the string of your tampon is not a one-trick pony. Here is what can happen: Let’s say you forget or do not disclose you have your period. Perhaps your tampon string gets stuck in the wax and your esthetician does not notice. Then suddenly wax is being ripped off, along with your tampon, which is now out of your body and flying across the room like a bloody mouse-rocket and everyone is mortified — true story.

5. Last but not least, please be aware of how long your hair needs to be before your appointment. A good length is between 1⁄4- 1⁄2 inch long. If the hair is too short, we can’t help you and please do not expect us to tweeze out every hair that didn’t come out in the wax because it was too short. If the hair is too long, estheticians can trim, but be aware we can’t work miracles in 30 minutes or less on a bush that needs a weed whacking. If you are not on an every-four-week waxing schedule, the best solution is to use clippers with a guard before your appointment.

Please and thank you. Happy waxing!

This story first appeared at Ravishly.com, an alternative news+culture women’s website.

The Future Of Fast Food Is A Quality Burger Served By A Worker Who Is Paid Well

When your grandchildren go out to lunch many years from now, they’ll probably still be able to order fast-food burgers and fries, but the meal — and the people serving it — will likely be very different.

Decades ago, McDonald’s was the quintessential American restaurant. Now, as the “golden arches” fall out of favor — the chain’s U.S. eateries have suffered from months of flat or negative same-store sales, an important metric of a retailer’s health — a new type of burger joint is taking its place.

These “better burger” restaurants, a category that includes Shake Shack, Smashburger and Five Guys, are known more for their quality offerings, trendy aesthetic and exclusive air than for low prices. The group makes up just 4 to 5 percent of the burger segment, but its sales are growing at a rate of about 16 percent, according to Darren Tristano, an executive vice president at food research firm Technomic. At the same time, the burger industry overall is contracting by about 0.8 percent, adjusting for inflation.

As Shake Shack reportedly prepares to ride that wave of popularity into a successful initial public offering, the question remains whether the company can maintain another one of its signature initiatives: treating its employees well.

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A Shake Shack employee serves up burgers and fries at the Madison Square Park location.

In the service industry, private companies are more likely to offer meaningful jobs that pay well than their public counterparts are, according to Zeynep Ton, a professor at MIT’s Sloan School of Management who does research on low-wage jobs.

Public companies “have more short-term pressure from their investors,” said Ton, the author of The Good Jobs Strategy.

Indeed, John Pepper, the co-founder of burrito chain Boloco, told The New York Times last month that when he raised wages at his restaurants to $8 an hour from $5.15 several years ago, he didn’t have to worry as much as his public competitors about maximizing profits immediately. The NYT story, which highlighted restaurant chains that pay their employees above average, also featured Shake Shack, where workers reportedly earn at least $9.50 an hour and the median pay is $10.70.

Despite public companies’ focus on maximizing profits, it’s not unheard of for them to pay well, Ton said. She cited Costco and its co-founder, Jim Sinegal, who was known for standing up to investor pressure for lower wages.

Ton argues that companies that treat their employees well, such as Shake Shack and Costco, actually gain an edge over competitors. Her research shows that training workers and paying them a decent wage means they’re more likely to be knowledgeable about products, answer customers’ questions and ultimately drive sales.

“Investment in people could be a huge success driver,” Ton said.

For Shake Shack, there’s an added incentive to keep treating workers well: It’s one of the reasons customers flock to the restaurant. Tristano of Technomic said by paying more, Shake Shack attracts better and more experienced workers who add another element of quality to the eatery besides just the food. That helps to differentiate the company from more traditional fast-food chains, which have been criticized in recent months for their low wages as well as their cheap and unhealthy food.

The Shake Shack experience is “far more memorable,” Tristano said. “When you’re charging more and you’re certainly paying more rent because you’re in great locations, you have to treat your employees with the same respect. You have to have the service level that brings the whole thing up full circle.”

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The line outside the Shake Shack in Madison Square Park on a recent weekday afternoon.

Indeed, Shake Shack’s reputation for quality lured customers from as far away as France to its half-hour-long line on a recent afternoon. Those asked all agreed they would never wait for food at a traditional fast-food eatery such as McDonald’s.

Robby Wecksler, a 21-year-old Cornell University student waiting in line with his friends, cited the quality of the staff specifically as one of the big reasons he comes to Shake Shack, adding that it always seems clean and “well managed.”

“The focus on the customer service is definitely noticeable,” he said.

In addition to attracting customers, paying workers well helps to create a positive buzz around the company, which could help it make money and deliver good returns to shareholders. Estimates currently put Shake Shack’s revenue around $100 million a year. A Shake Shack spokesman decline to comment on “any rumors or speculation around going public.”

The eatery’s public relations approach has successfully attracted so-called earned media attention (like that New York Times story), which puts less pressure on the company to pay for advertising, according to Aaron Allen, the founder of Aaron Allen and Associates, a restaurant consultancy group.

The strategy mirrors that of other successful restaurant chains such as Chipotle and Starbucks, which try to highlight their ethical streaks by emphasizing things like employee benefits and a commitment to quality ingredients.

Neither have had trouble living up to shareholders’ needs. Sales at stores that were open at least a year — a closely watched measure of retailer health — grew 6 percent at Starbucks and 17.3 percent at Chipotle last quarter.

“This is a testament to the value of modern-day public relations,” Allen said.

5 Ways to Get Re-Energized for Work After the Summer

Summer’s about over, and the kids are going back to school. But you aren’t ready to jump back into intensive work mode. Here are five ways to help you shift your perspective to welcoming the change in seasons and the faster pace at work.

  1. Do something that you’ve wanted to do during summer but didn’t do. If you’ve wanted to go on a road trip, go to the beach, read a book, etc., do it now. Maybe time constraints now limit how long you can devote to your wish; do a smaller/shorter version of whatever it is that you’ve wanted to do. The key is to acknowledge your dream and enjoy what you can. You’ll feel better that you got a taste of what you’re after, and you’ll have more ideas of how you can plan for an extended version later.
  2. Review the fun times you had during the summer. When you think about what you’ve experienced, and especially with photos or mementos to bring the events to life, you will have another chance to enjoy what you did. Sharing with others about your experiences will bring up even more joy.
  3. Clean, sort and rearrange your work area and home office. Look at your workspace, plans and activities with new eyes. Use the advantage of being a bit more removed from your work to analyze and review your business. A fresh perspective will enable you to make changes and deal with issues with a new and more effective approach. This process will also draw you in your work more.
  4. Gather your team or ask yourself: What have we learned from our down time, and how can we apply the lessons to the business? List the positives and negatives and see how you can use them to improve the operation, strategy and morale of the business.
  5. Find the meaning in your work and give thanks for that. Your work has a purpose — look for the greater connections and benefits that you provide. Knowing that you are making a difference in other people’s lives will energize you to devote more attention to what you do. Each person’s job impacts others, and when we see that we can make a difference in another people’s lives, we will recognize even more the value in what we do.

My friend David Wagner owns Juut Salonspas, a chain of beauty salons in Minnesota. He calls himself and his employees Day Makers. He says that they are not just cutting and styling hair or giving massages or other services, they are making each client’s day. That is the attitude you can bring to your work, that you are helping your customers, and with that perspective you will definitely enjoy diving into work again!

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do.” — Steve Jobs

<em>The Giver</em> – an Intense Film About the Effects of Accepting the Good and Bad Memories of Life

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Based on Lois Lowry’s book, this highly anticipated film tells the story of a perfect world where everyone is happy. When Jonas is 12 years old, he’s chosen to be the community’s Receiver of Memories where he learns about pain, sadness, war and all the unhappy truths of the “real” world. He quickly realizes that his community is fake and faces difficult choices about his own life and his future. KIDS FIRST! Film Critic Willie J comments, “This film is really quite an achievement. To bring such a loved and popular book, with tons of deep ideas and themes, and execute as wonderfully as Director Philip Noyce and company do, is great.” Samantha A adds, “This movie is very captivating. I had my eyes glued to the screen the whole time, not wanting to miss a second of the story.”

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Willie J., KIDS FIRST! Film Critic, age 15

Full of pretense, theories on life and enough ideas to cause you to rethink your own ideas, The Giver is an intense film about the effects of accepting the good and bad memories of life.

Being a huge Meryl Streep fan (Chief Elder), I was very excited to see her performance and, I was not disappointed. Jeff Bridges’ (The Giver) performance gives this film a veteran presence that adds to the wisdom their characters possess. As for Brenton Thwaites (Jonas) and Odeya Rush (Fiona), their performances show great promise for their careers. Their youth and lack of experience add a sense of naïveté to their characters that beautifully contradicts with the characters played by both Streep and Bridges.

I find the script a bit pretentious but necessarily so. The premise itself is very complex but suitable for the subject matter. What could have 90 minutes of melodrama turns into brilliant and intelligent conversations thanks to the skills of the ensemble. I give an Oscar nod for both Meryl Streep and Jeff Bridges.

There is a scene towards the end of the film where The Giver and Chief Elder debate on the pros and cons of memories and allowing people to make decisions. That is one of the very best acted scenes I’ve seen this year. The dialogue is so poetic that we’re drawn into the fantasy instead of repulsed by its theatrical nature.

My favorite part of the film, second to Meryl’s performance, is the beautiful cinematography by Ross Emery. Mr. Emery and Editor Barry Alexander Brown really come together wonderfully to create awesome moments of visual storytelling. The mixture of black and white with color, and the short shots of real life events give this film a certain vivacity the book is unable to give.

This film is really quite an achievement. To bring such a loved and popular book, with tons of deep ideas and themes, and execute as wonderfully as Director Philip Noyce and company do, is great. I give this film 4 out of 5 stars and really hope you see it. It opens theatrically on August 15. Due to the mature themes and ideas, I recommend this film for ages 14 to 18.

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By Samantha A., KIDS FIRST! Film Critic, age 11

The Giver is based the book by Louis Lowry. It tells the story of what seems like a perfect community where there is no pain or suffering – a simple, secluded world where there are no differences and no choices. A young boy named Jonas is selected to become the receiver of memories and he learns from an elderly man about the pain and suffrage, from the outside world, that has been kept from everyone. Jonas soon figures out that his whole life has been a lie and tries to change the way his secluded community is governed.

This movie is very captivating. I had my eyes glued to the screen the whole time, not wanting to miss a second of the story. I was so excited to see this movie because The Giver is one of my favorite books and I think the movie is just as good, although a bit different.

Like most movies that are based on books, there are some big parts of the storyline that the movie misses that I feel would have helped people who hadn’t read the book understand the story better. Although at certain points in the movie it doesn’t matter that parts are missed, because the missed parts are replaced with something equally as great. Then sometimes, the missed parts aren’t replaced and it takes the movie in a whole other direction. That’s why even if you read the book some parts in the movie will be a total surprise. I enjoyed watching the movie and seeing which parts of the book are included and what surprises are added by the movie’s producers.

The actors and actresses in this film are fantastic. Brenton Twaites (Jonas) was born for this role. I really like how bold and brave his character is throughout the whole movie. Meryl Streep fits the role of the chief elder perfectly. Odeya Rush is great as Fiona. I love the fact that she stands with Jonas through thick and thin. Lastly is Jeff Bridges who plays the role of The Giver, he is phenomenal. His character isn’t very outspoken but has a strong on-screen presence and he says a lot just using body language and facial expressions. He has true acting talent.

I rate this movie 5 out of 5 stars because of its great acting, a great story line and definitely worth seeing in theaters with a best friend. I recommend it for 10 to 13-year-olds because the story line is a bit mature and I don’t think kids under age 10 would understand the story.

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