33 Reasons The West Coast Is The Best Coast

The East Coast is totally great. There are color-changing leaves and some frigid beaches, and the swamps of Florida are serene and — oh, who are we kidding?!

It’s incredibly painful to be anywhere but the West Coast, because let’s face it: we’re the best coast. Here are just a few small reasons…

1. The weather is damn near perfect.
It’s literally sunny 88 percent of the time in Redding, California. Winters are never harsh on the West Coast, and summers are warm, but pleasant. Have fun with your “polar vortex” and deadly heat waves, Eastern Seaboard.
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2. Coffee tastes better here.
Just ask the folks at Seattle’s Espresso Vivace, which Emeril Lagasse calls — BAM! — the best coffee on Earth.
vivace

3. Hidden beaches around every corner.
Yup, this expanse of majesty just happens to be tucked past some innocent-looking mailboxes down a lonely one-way road in California.
pfeiffer beach

4. West Coast people use words that East Coast people do not.
What’s the proper English equivalent of “gnarly”? Or “stoked”? Or “siiick, dude”?

5. It’s where Joe made his first trade.
In 1967, the very first Trader Joe’s opened in Pasadena, California. It’s been changing lives ever since, one bottle of Two Buck at a time.
two buck chuck

6. Highway 1 can take you anywhere.
From Orange County to Los Angeles to Big Sur to the Golden Gate Bridge, just follow this legendary highway for the road trip of a lifetime.
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7. Burritos come with fries inside them.
A true California burrito has carne asada, cheese, salsa, guac and — wait for it — LOADS of fresh-made french fries. Get the good stuff in San Diego.
burr

8. The San Francisco Giants and the Seattle Seahawks.
The Giants (formerly of New York, but who cares) have won the most games of any professional sports team in North America. And need we remind you of Super Bowl XLVIII?

9. You can surf, ski and hike, all in the same day.
…without changing outfits.
snow bikini california

10. Coachella and Outside Lands are arguably our country’s two greatest music fests.
One is for musical hippies who live down South, and the other is for… well, musical hippies who live up North. Both are chilled-out chances to dance with flowers in your hair before the likes of Muse and Tom Petty.

11. The West Coast is home to some of America’s best small cities.
Carmel-by-the-Sea is responsible for inspiring the work of Robert Louis Stevenson and Ansel Adams, and Clint Eastwood used to be mayor. Meanwhile, Santa Barbara’s downtown is lively but low-key.
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12. Every TV show worth watching was set here.
“Baywatch,” “Laguna Beach,” “The OC,” “Real Housewives”… they’re not particularly classy, but you saw them ALL.

13. West Coasters love Yosemite, and they can’t wait to share it.
Just ask anyone who’s hiked Half Dome: Yosemite is as majestic as a national park can get. The hike inspired friends Colin Delehanty and Sheldon Neill to launch Project Yosemite, an epic time-lapse video series aimed at alerting the public to Yosemite’s greatness.

14. There is “ski week.”
You know, that week in February that you get off from school to go skiing. Oh, you didn’t have that? WEST COAST BEST COAST.

15. Malls are outdoors.
Yep, the stores are ALL OUTSIDE. Take Fashion Island, for example.
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16. Retirement happens in Palm Springs, not Florida.
Visiting your grandparents — or retiring yourself — means dry heat, retro townhouses and those epic golf course vistas.
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17. Three states means less confusion.
Is it Delaware-New Jersey-Maryland, or Maryland-Delaware-New Jersey? We never could remember. Geography ain’t no thang on the West Coast: California, Oregon and Washington are all in a neat little row.

18. There is actually a ton of forests.
The West Coast boasts infinitely more National Forests than the East Coast. At Mt. Baker-Snoqualmie, just east of Seattle, you can climb glaciers to summit an active volcano.
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19. On the West Coast, the rainbow flag flies high.
From the San Francisco Pride Parade to Portland’s Gaylabration Dance Party to Seattle’s Pride Picnic and brunches, the West Coast knows diversity is something to celebrate.
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20. Wine-os are welcome.
From Santa Barbara and Napa all the way up to Washington’s Columbia Valley, the West is a safe place for friends of The Grape.

21. The West Coast has pretty much every terrain you could want.
The glamorous flatlands of Los Angeles. The urban labyrinth of San Francisco. The lush forests of Crown Point, Oregon and the snow-dusted peaks of Crystal Mountain, Washington. You want it? The West Coast’s got it.
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22. In-N-Out.
No explanation necessary.
innout burger

23. We have the biggest bookstore in the world.
Powell’s City of Books boasts a staggering 1.6 acres of shelves in nine color-coded rooms — they claim they’re the largest bookseller on the planet, and we’re kind of inclined to believe them.
pow

24. You can drive right up (well, down) to Mexico.
You’ll need a passport to get in, or you can sit and ogle our neighbor nation from afar.
mexico california border

25. The Pac-12 is as good as college football gets.
Our teams may not crush it every time, but you’ll never forget a tailgate at the Rose Bowl or Autzen Stadium.
autzen stadium

26. Catalina Island.
Our version of an “island getaway” is an hour-long ferry ride to the island where everyone eats buffalo burgers and drives golf carts. Just anchor your boat near the old casino, and jump on in.
catalina island

27. Voodoo Doughnuts
Just look at those zany little babies, native to Portland, Oregon.
voodoo doughnut

28. …and baked goods in general.
Ok fine, we’ll go on. The cinnamon-sugar donuts at Lola, the cannelé at Ken’s… and who WOULDN’T fly cross-country for the treats at Tartine?
tartine bakery

29. The West Coast is animal-friendly.
People bring their dogs to hotels, to the mall, to restaurants… even to their yacht parties. Once you put the teacup maltese in the stroller, though, you’ve gone too far.

30. Surfing, and the attractive humans who do it.
The U.S. Open of Surfing — held every summer in Huntington Beach, California — is your best shot at spotting the biggest names in the sport, from Carissa Moore to Kelly Slater. Good thing there’s water nearby… cuz these athletes are smokin’.
kelly slater us open of surfing

31. L.A. to Seattle is everyone’s idea of a perfect road trip.
One part urban, two parts farm-y, three parts forest-y, and many parts beachy.
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32. The West Coast boasts some of the best golf courses in the country.
The fifteenth, sixteenth and seventeenth holes at Cypress Point are often cited as some of the best golf holes in the world — too bad it’s so darn hard to become a member. More accessible is Pebble Beach, where PGA superstars make frequent stops.
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33. Disneyland.
No, not World. Land. DisneyLAND. The original. The best.

…and we’re in a relationship with YOU, West Coast.

British Airways Launches 'Paws And Relax' Because Baby Animals Cure All

Flying can be really ruff.

British Airways knows that air travel can be a stressful, nerve-racking experience. That’s why the airline is launching a new channel for their in-flight entertainment system titled “Paws and Relax.”

“Paws and Relax” will be available to travelers on long-haul flights. The channel will feature adorable, furry creatures such as kittens and puppies, whose cuddly charm will relax even the most jittery of travelers.

Richard D’Cruze, British Airways’ in-flight entertainment manager, says the airline was inspired to create the channel after discovering scientific research which proves that watching videos of adorable little animals can lower your heart rate and reduce stress levels. Makes sense.

“It might sound barking, but there’s lots of research to suggest that watching pets can enhance overall well-being. We have sniffed out some fantastic content that is cute, comforting and sure to appeal to travelers of all ages,” D’Cruze told The Telegraph.

Set to launch in September, “Paws and Relax” will feature programs such as documentary “The Secret Life of Cats,” an animated series called “Simon’s Cat” and “America’s Cutest Dog,” which shows footage of cute dogs frolicking.

In June, British Airways announced similar relaxation programming that features a seven-hour train journey through Norway.

So if traveling makes you a wee bit anxious, British Airways has you covered — happiness blankets, cuddly animals and all.

How To Non-Awkwardly Greet People From Different Countries

Cultural norms are confusing, but it’s even worse when they’re embarrassing: nobody wants to be that tourist who asks for cheese at dinner in Italy or forgets a gift in Japan.

We know how to “shush” people already, but before that, how do you greet someone in a new country? One kiss, two kisses, three kiss or none?

The rules change by region in certain countries, and they can vary between family, friends and new acquaintances — so be prepared for anything. But if you know the basics and pay attention to your surroundings, you’ll be ready to adapt when your time comes for an introductory smooch.

Avoid that awkward head swivel with this simple guide.

ITALY, SPAIN AND MUCH OF EUROPE
Go for two quick cheek kisses: first on the right, then on the left. And if you don’t know someone well, they may settle for a handshake. This is the standard for most places in Europe.

FRANCE
The bise (yes, it’s notorious enough for a name) is complicated: Offer your right cheek as a starting point. The ensuing number of kisses will vary by region, anywhere from one kiss in certain areas to five kisses in huge swaths of the north. Just go with it.

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GERMANY
The cheek kiss remains common here, but you’ll usually get only one, on the left. Ever the stoic sort, some Germans have recently called to abolish the kiss, which they say snuck its way into their culture from other countries (ahem, France).

THE UK
Fancy folk might go for the kiss, inspired by the fancy European nations which surround them. But unless you want your buddy to “recoil in horror,” just stick to a handshake.

THE NETHERLANDS
The norm here is precisely three kisses, always performed right-left-right. Vague acquaintances won’t kiss, and neither will two men.

GREECE
Shake hands for acquaintances, but hug and kiss with someone closer. A two-cheek kiss is almost always accompanied by a back “clap,” which can tend to come out more like a well-choreographed slap.

BRAZIL
Women greet with a kiss more often than men do — two kisses will get you by in Rio, but the official number can vary from one to three depending on where you are. Single women have been known to toss in a third kiss, even in regions where two is the norm.

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ARGENTINA
The South Americans are known to be touch-y, even to new acquaintances. Go in for a casual hug (but not a full-on embrace), with a single kiss on the right cheek.

AUSTRALIA
A handshake and “G’day” are the standard for your first meeting, but closer friends might issue one cheek kiss.

THAILAND
Press your palms together in a prayer pose, and bow your forehead to touch your fingertips. It’s called the wai — the higher your hands are, the more respect you’re showing.

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INDIA
People know to shake hands with Westerners, but if you’re meeting a local and want to issue a typical greeting, place your palms together in prayer position, tip your head forward (but don’t do a full bow), and say “Namaste.”

CHINA
The cupped-hand bow has gone out of style in favor of the more modern handshake. In formal situations, though, lower your head to show respect.

THE UNITED STATES
A good ol’ handshake will do. Or a fist bump, because they’re less germ-y, and because Obama gives us permission.

VALENTINUS – THE GOSPEL OF INSIGHT

If I had to live in the past – and because of modern medicine and dentistry I prefer living in the present – I would choose to live in Rome in the second century AD. It was at that time that there was the greatest diversity of philosophies and religions, and the most interesting world-views – nearly all of which are forgotten today, but I believe can be very useful today. Second century Rome was like a giant spiritual supermarket or bazaar. Ideas came from the ancient Greek philosophers, from India and the East, from Judaism, and most intriguingly from the new religion on the block, Christianity, which grew far faster than any other philosophy or religion.

The Christian gurus are of particular interest for two reasons. First, they fused together all the other strains of thought into a powerful cocktail. And second, the thing that strikes me about the great Christian thinkers of the first three centuries is their stunning diversity. You see, at that time there was no orthodox Christianity, no straightjacket of dogma and theology – it was much more like philosophy in the nineteenth century, or psychology in the twentieth. In the second century, Christian thinkers were free to evolve their own version of the religion, and many different versions of Christianity prospered in peaceful coexistence. Even at this distance of time, we can detect the excitement felt about the new religion and at ways to express the truth that was felt by the Christians. And it was all very practical. There were new views of the universe, new cosmologies and ways of thinking about God; but the new strands of Christianity competed mainly according to how useful they were felt to be in terms of daily living and coming to terms with the human condition.

Every few blogs, starting today, I’m going to explore one of ten great early Christian thinkers. My purpose is not religious but pragmatic and utilitarian – I’m trying to find fresh ideas that are helpful in our lives, and even in business. For each of these thinkers, I will sketch a little about their life, then briefly discuss their world-view, and finally say what I think is most valuable in their teaching for our own happiness and effectiveness. I start with somebody you may not have heard of, but who built up an enormous following in second century Rome, and can speak to us powerfully today.

Valentinus – Who?

Born in 100 AD in a small town in the Nile Delta, Valentinus taught in Alexandria from about 130. He moved to Rome in 136 and such was his eloquence and the appeal of his message that he attracted a mass of disciples. Valentinus was one of the two most important “gnostic” teachers of the second century. Gnostics – the “Knowing Ones” – held that salvation came through secret knowledge and insight. They used mythology to explain how humankind had become separated from God. Valentinus received his secret knowledge from Theudas, who in turn claimed to have received it from St Paul. Valentinus died in 160.

During his lifetime, Valentinus was fully accepted as a bona fide Christian, though he was later denounced as a heretic by the Christian thought police. For centuries his views were only known through the lens of his detractors; until in 1945 two peasants digging for fertilizer near Nag Hammadi in Upper Egypt found the sacred Gnostic books, including the Gospel of Thomas, The Gospel of Philip, and The Gospel of Truth, the latter possibly written by Valentinus and certainly reflecting his views. The gospels contain secret teaching that may go back to Jesus. Scholars take the discoveries at Nag Hammadi seriously and they may be as authentic and early as the four Gospels of the New Testament. At the very least, they are evidence of a vibrant community of Mystery-oriented Christians, with a story quite different from the one we are used to hearing.

The World View of Valentinus

At one level, the cosmology of Valentinus is complex and strange to modern ears. He described a divine world, the “Pleroma”, involving thirty emanations from God – all spiritual powers or aeons reflecting some of the divine nature and making it visible to humankind. Although this is glossed over because it is so foreign to modern understanding, it is clear that Jesus, St Paul, and all other early Christians believed there were a mass of principalities and powers, good and bad angels and spirits around them. The system Valentinus constructed was just a more comprehensive cosmology, and a more mythological one.

But fortunately Karen Armstrong has simplified his views for us, and suddenly they appear much more modern – more modern, indeed, than the orthodox Christian account:

These myths were never intended as literal accounts of creation and salvation; they were symbolic expressions of an inner truth. “God” and the Pleroma were not external realities “out there”, but were to be found within …

The Pleroma represented a map of the soul. The divine light could be discerned even in this dark world, if the Gnostic new where to look: during the Primal Fall … some divine sparks had fallen from the Pleroma and been trapped in matter. The Gnostic [Christian] could find a divine spark in his own soul, and become aware of a divine element within himself which would help him to find his way home.

Valentinus taught that Man was the highest being in the lower world of matter – as opposed to the spiritual world of the Pleroma. Man was both a material and a spiritual being, and had to free himself from being a slave to the material world, liberating the spiritual part of his being. The Logos, one of the aeons, had descended to earth, and assumed the appearance of Jesus in order to show us the way back to God. The way back is not by worshipping some God “out there” – because truly we can never know the nature of God – but by taking the best parts of our own nature, our spiritual nature, and building on those in imitation of Jesus.

As Monoimus, a disciple of Valentinus, said:

Abandon the search for God … Look for him by taking yourself as the starting point. Learn who it is within you … and say, My God, my mind, my thought, my soul, my body. Learn the sources of sorrow, joy, love, hate. Learn how it happens that one watches without willing, loves without willing. If you carefully investigate these matters, you will find him in yourself.

The Value of Valentinus Today

The search for God – for meaning in the universe, for our own transformation and value, for our way back to where we belong, as a “child of the universe” – becomes highly personal and cerebral. We could even say – in the spirit of Valentinus – that it becomes a matter of introspection, of psychology, of understanding ourselves. The esoteric knowledge that was handed down from Jesus and Paul to their followers is not accessible to us. But the knowledge of how our minds and emotions work is accessible.

Which is the greater mystery? The world revealed by psychological research has many puzzling aspects. Paradoxes abound. One of the amazing discoveries of psychology is that our attitudes are formed by our actions more than by our beliefs. We look for consistency and patterns – even when they don’t exist – so we rationalize our behaviour. So the way to change ourselves, if we want, is to behave as if we feel something we want to feel, even if we don’t – leading to the wonderful maxim (from Alcoholics Anonymous) to “fake it until you make it.” Another truly bizarre finding of psychology is that what we tell our mind about our self becomes the truth – we can be powerful or useless, responsible or a victim – just by thinking it. If it didn’t have the glorious imprimatur of scientific truth, nobody would credit such things – they could be easily dismissed as wishful thinking. These truths are as esoteric and queer as anything in the Gnostic or other Christian literature.

My own personal view – which of course I cannot prove – is that there is a link between the spiritual and the perceptual mind, between something “divine” and the way that human psychology operates. I think the best way of articulating or understanding this view is to borrow from Valentinus’ way of thinking. We are in some sense lost in a world that is badly flawed – we feel like strangers in a strange universe. It is easy to feel dislocated and depressed, and overwhelmed by our failure to understand what is going on, by a sense of futility and lack of meaning.

But in another sense, we have a feeling that we do belong in the world, and that part of our nature – that driven by intellect, by creativity, by love, by the desire to build a better world – is attuned to some “higher” source of power. We long for the divine. Perhaps incalculable damage has been caused to our collective and individual psyches because the traditional sources of spiritual comfort – belief in a God “out there”, in eternal life, in a system of belief expressed in one of the world’s great religions – have been at least partly dismantled by the rationalism associated with modern science.

The truth is – there is no God out there. There is only the God in here – in ourselves. But wait. What if the God in here is also the Ground of our Being – is, in some mysterious and inexplicable way, behind the way the universe operates, behind the progress of humankind. The way this God operates is through humans, the same way that, according to Valentinus and other early Christians, God could only operate on earth through humans, through Jesus and his followers.

In a sense we hold the possibility of meaning in the universe – and all that is good and constructive about life – in our own hands, in the better fraction of our being.
But we are not alone. We are primarily material beings, but we are also in part spiritual beings. We have the divine spark, and that is awe-inspiring. The power of God is behind us and within us, if we use the weird and wonderful knowledge available to us, if we intelligently flex and expand our spiritual muscles. At the root of all progress, all improvement in the human condition, all truth and beauty, all excitement, all physical, spiritual and mental health, lies the creative use of knowledge for good. That applies equally in schools, universities, business enterprises, the public sphere, and our personal lives. Useful knowledge to generate useful insight is divine, ever-expanding, and our responsibility to expand. Using insight for good is our destiny. That is what I think Valentinus would be blogging, if he were alive today.

For anyone who is really serious about stopping being a hamster, I am running a 3-day workshop in Chicago from September 28 – 30.
More information on that here: www.richardkoch.net/wp-content/uploads/2014/07/IntroducingRichardKoch.pdf
To book: https://m171.infusionsoft.com/app/orderForms/koch-seminar-app

If you find my blogs interesting or useful, please share them with a friend, leave a comment, or follow me on Twitter @RichardKoch8020

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Miguel Pajares Dies: Spanish Missionary Was Infected With Ebola Virus In Liberia

MADRID (AP) — A Spanish missionary priest being treated for Ebola died Tuesday in a Madrid hospital, authorities said.

Spain’s Health Ministry said a day earlier that it had obtained a course of the U.S.-made experimental Ebola drug ZMapp to treat Father Miguel Pajares, 75.

Pajares died Tuesday at Carlos III Hospital, the hospital and his order said. The hospital would not confirm that he had been treated with the drug, but his order said earlier that he would be.

He is one of only three Ebola patients thought to have received the experimental drug. The others are two Americans evacuated to Atlanta.

Pajares, who was treating people with Ebola at the San Jose de Monrovia Hospital in Liberia when he became infected, was evacuated to Spain on Thursday. He worked for the San Juan de Dios hospital order, a Spain-based Catholic humanitarian group that runs hospitals around the world.