The wireless speaker market is getting crowded, being packed by big players like Sonos and smaller brands alike. That doesn’t mean there isn’t room for new products, however, only that they need to stand out in some way to catch attention. BSX Electronics has achieved that with its new JookBox Bluetooth speakers, boasting that they’re the first of their kind … Continue reading
This flying car looks pretty damn cool in both flight and road modes, but especially when it opens up like a transformer. After being certified by the Slovak Federation of Ultra-Light Flying, the AeroMobil 3.0 has started final regular flight-testing this month.
Oingo Boingo: Dead Man's Party
Posted in: Today's ChiliIt’s October 31st. You’re stranded on a ~haunted~ desert island. The evil powers that be have stipulated that you must listen—and sing along!—to one Halloweenie song for the entire 24 hours, and then a helicopter full of pizza and beer and candy will come rescue you. What tune do you choose??
Flash mobs are magical spontaneous experiences for those participating and for those unsuspecting onlookers caught in the midst of them. It is a revolutionary act to dance, laugh, and celebrate in the face of all the worlds’ troubles. Peace is not the absence of war it is a creative, joyous expression of gratitude for the gift of life and a desire to share the love.
This kind of inspiration is contagious as Peter Sharp and the people of Good Vibrations Barcelona are fully aware of the untapped resource called social joy. On their youtube channel you can see all sorts of beautiful, heart-warming, and playful videos that easily remind you that humanity is full of kindness and love. What creative and unabashed silliness might you dream up in order to break the chaotic cries of gloom with a giggle? Peaceful actions speak louder than words.
Is humanity ready for more acts of peace, love and kindness? This experiment tests the idea by giving peaceful acts to strangers to find out! Share this message if you want the world to live in peace. Much love to The Liberators, Sustainable Human, Unify & MasterPeace for inspiring the work. Music; 1. Let Me Clear My Throat – Dj Kool, 2. The Relate – The Friend Within, 3. Forever (Extended Mix) – Snakehips
**Article originally appeared on Culture Collective**
Have you ever wondered what it might be like to be a sponsored athlete at the world’s largest marathon? I am running the New York City Marathon this year as part of the ASICS Editor’s Challenge Team, and it has been a spectacular experience. Today, I ran through Central Park with some of America’s top runners to uncover the secrets to their success.
Physical
We all know that it takes some serious training to prepare your body for the rigors of a 26.2 mile race, but did you know your breakfast can make or break your race? I spoke with Andy Potts, 4th place finisher in this year’s Ironman World Championship, about what it takes to make it through a grueling endurance race. His advice was simple and straight-forward, eat what agrees with you a couple of hours before the race.
For some it’s eggs and bacon, for others it’s a bowl of oatmeal. The essential takeaway is to eat something that you know won’t cause you any stomach issues. The last thing you want to do before a race is eat something new, or grab race fuel that you’ve never tried before. Be predictable.
When it comes to race strategy, Gwen Jorgensen, the 2014 World Triathlon Series World Champion says stick to your plan. Go over your goals, determine your splits and fueling strategy and visualize the race. On race day, don’t get carried away early in the race. Instead, remember your plan and follow it all the way to the finish line.
Mental
What do you think about to stay focused and race efficiently even when it feels like the wheels are about to come off? Surprisingly, you might want to think about your elbows. When everything hurts and your thighs or your calves are screaming for attention, divert your attention by focusing on a body part that doesn’t hurt.
Another mental trick is to focus on the what got you to the starting line. Deena Kastor, American record holder in the marathon and half-marathon and Olympic bronze medalist, says that you can find confidence in your hard work. She reviews her training log before race day and finds conviction and credence in her earlier workouts.
Spiritual
To get through the marathon you need to call upon a higher power. For each of us, that means something different. Coach Andrew Kastor says that an event like the New York City Marathon offers inspiration everywhere you look. The girl who hands you water along the course might be inspired by you to come back as a runner one day.
Every runner has a story. Each one of the 50,000 competitors serves as an inspiration to someone in their community. This event is more than just a foot race, it’s a testament to the human spirit.
Ryan Hall, American record holder in the half marathon, says that we should give thanks every time we run. Even bad workouts are a gift. The act of running alone is something to be cherished.
Andy Potts suggests finding inspiration and keeping it close when times are tough. He thinks of his children and strives to make them proud when self-doubt begins to creep in. His advice is simple and effective: “Smile through the sticky moments.”
Every runner who navigates the cold and windy marathon course through the five boroughs of New York City this Sunday has a chance to do something inspirational. With the right training, the right attitude, and a dose of inspiration, you too can run the race of a lifetime.
Please share and visit SaltmarshRunning.com for more.
Here we go again… another headline raving about the endless allure of dressing “Parisian Chic.” I’ve more than noticed that there has been an influx of headlines reading, “How to Dress Like a French Woman” and “10 Style Tips from a French woman.” You can see examples here, here and here. Admittedly, I clicked on these headlines because like many ladies in my generation, I loved the Madeline illustrations and the dreamy world of Paris as a kiddo. Add to the mix my eternal adoration for Coco Chanel and her plight for pants-clad women circa 1920, and it’s easy arithmetic for style. However, this madness has been going on for far too long, and I’m so sick of seeing the same redundant headlines that I’ve built up a major case for why my wardrobe won’t be characterized as French (the style — not the condiment).
So, I decided to email a small group of friends regarding my current mindset. The subject line was: “How do you feel about dressing French? Yes, or Nah?” I didn’t know if I was looking to validate my current mood, but I was genuinely curious as to what my small sample size had to say about the headlines currently flooding the fashion community, and if they were truly alluring. I received a mix of responses, ranging from “No, it’s annoying. New York women do it better” to “I’m secretly obsessed with anything French” to “It’s too proper, and I’m not a prim bitch.” Although admittedly a little too sassy, it does say something about what women are really inspired by, as well as serving as a catalyst to further my research to why these headlines are so fixated on French culture.
One of my friends had pointed out that the French economy is at an all-time low, and after doing my research, I stumbled upon an article written by Economist Paul Krugman in the New York Times which confirms this. Despite using the Euro, France’s current economy means that jobs are far and few in between, and a French woman I met at in a hostel confirmed this (I can barely remember what she was wearing). This woman revealed that her style was actually a result of her lack of funds, and the few decades-worth of clothes that she did own were collected during her more exciting years prior to losing her job due to Chinese manufacturing. Perhaps, you could call this French style? Being picky, living on a budget, savoring a few silks, washing out your knickers, going makeup free, repeating your favorite jeans? As you know, style is a result of your environment. Does dressing French equate to dressing with a snobby mentality (as one email response suggested)?
Could one pull this off with today’s offerings from retail? Cue J.Crew, H&M, Gap. Or to better the question, do you want to pull this current mentality off in your everyday look? A fellow colleague insisted that her boots were better quality because she got them in her hometown somewhere on the countryside of France. I curiously asked her if she knew the type of leather, but she couldn’t tell me. Nor could she recall the designer. To my dismay, I really wanted to know so I too could confidently stand by the quality of my shoes.
If the difference lies on the manufacturing of how American clothes are made versus French clothing, than the lines may be more blurry than I thought. Carrie Mantha, Founder and CEO of Indira, a US clothing company which adopts French style techniques, claims that there’s only a slight difference in French ready-to-wear clothing since the whole trickle-down effect starts with the Chambre Syndicale de la Haute Couture, which is officially regulated by members of the Fédération Française de la Couture.
Unofficially though, the rest of the fashion industry in France does its best to maintain certain techniques within small-scale businesses. Once the production level becomes too big to run in a small studio space, to China the designs go for larger profits and influence. Similarly, the same scenario occurs within US manufacturing, leaving space for what Carrie says more “heritage-based” ready to wear clothing like sweaters and children’s clothing made “locally.” That’s why her business, focused on eveningwear with French techniques, may be one of the reasonable exceptions where French customs are actually beneficial in achieving “attainable couture” for special occasions.
But these how-to guides aren’t special. If anything, these headlines as a call to action, digestible for only the cool kids, are perceived to be arrogant. Furthermore, as one of my survey respondents so passionately put it, these headlines suggest that dressing alike is to say you are a step above the rest, as well as disguised as something less obvious. We live in a culture where style isn’t exclusive to one vertical, where classy doesn’t mean French and furthermore, where speaking a language doesn’t default to pristine culture. Berets or nah?
Following months of speculation, Ryan Murphy has confirmed that all seasons of “American Horror Story” are connected. Murphy revealed the news during an interview with Entertainment Weekly, published on Friday:
They’re all connected. We’re just beginning to tell you how they’re connected. They’re all very separate but there’s clues every season that we’re now telling you how the different worlds are intertwined.
Murphy’s words are music to the ears of fans who have speculated for months about ties between the show’s four seasons. Back in July, it was revealed that Naomi Grossman’s Pepper, from Season 2’s “Asylum,” would return for the current season, “Freak Show.” In keeping with the Season 2 theme, Lily Rabe will reappear on the anthology series as her “Asylum” character, Sister Mary Eunice, for an upcoming “Freak Show” episode. Sites such as Vulture found many other connections between the four seasons, as did Reddit users. (One fan theory is that Season 5 could be about Area 51 and aliens, which would tie that forthcoming run to “Asylum” as well.)
“Part of the fun of the show is the Rubik’s cube design of it, but, yes, there are purposeful connections, character connections, and similarities and things that connect that we’ll continue to connect moving forward,” Murphy told EW.com.
One of these clues is the scene where the character Maggie (Emma Roberts) is handed a coffee cup and there is a close up on a top hat, which the show creator confirmed is actually a clue for Season 5. Start your guessing now …
For the full interview with Murphy, head to EW.com.
“AHS: Freak Show” airs Wednesday at 10:00 p.m. ET on FX.
Michael Che made headlines earlier in the week after comparing, in an Instagram post, women being catcalled to him being recognized as a celebrity in public. Che understandably received some backlash and offered a sarcastic apology Wednesday.
In a HuffPost Live interview Friday, comedian and fellow “Daily Show” colleague Aasif Mandvi backed Che, saying that sometimes being edgy goes a little far and Che meant no harm.
“I know Michael, he’s a good guy,” Mandvi told host Marc Lamont Hill. “I think he’s probably just pushing the envelope of comedy.”
Mandvi is set to return to the “Daily Show” soon, while Che just left his post there to become a co-anchor on “Weekend Update.”
“When you’re a standup comic, you get up and you try stuff, and you’re always kind of seeing how far you can push things. And I think he did say something where he said, ‘I was making fun of things that … other people might consider sacred in some way,’ or words to that effect, which then gave me an insight into what he was, I think, attempting to do, which was be a comic and talk about things in a way maybe the culture at large is uncomfortable with,” Mandvi continued. “You do want to talk about things people are uncomfortable talking about, or it’s too sacred or religion or whatever, and you want to push that envelope, so maybe he was doing that and his audience gave him the response that he got.”
Watch the rest of the clip above, and catch the full HuffPost Live conversation here.
Sign up here for Live Today, HuffPost Live’s new morning email that will let you know the newsmakers, celebrities and politicians joining us that day and give you the best clips from the day before!
Everyone’s been there: After a long day of working at a desk, hunched over a project and looking down at your devices, the pain creeps up. Your neck stiffens and your shoulders ache. You’ve tried rolling your neck, massage, applying heat and applying ice, but nothing seems to work to alleviate the pain. Yoga instructor and fitness expert Jill Miller says she may have your answer.
Speaking with the web series #OWNSHOW about neck pain, Miller reveals a secret pressure point that can help — and it’s in your hand.
“If you use a computer mouse or you’re at a desk much of the day, there’s a lot of tension going on in your hand,” she explains. “That tension is interconnected via fascias all the way up to the neck and shoulder.”
To ease this pain, Miller says all you need is a small rubber ball. Place it on a table or desk, and put your hand on top of it.
“The ball is going to tuck into the junction where your thumb meets the rest of your hand — that’s called the thenar eminence,” Miller says, demonstrating the exercise on her right hand in the above video. “You want to try to pry that junction apart [as you roll the ball].”
But be warned: It won’t feel great at first.
“You may be surprised that there’s a lot of unpleasant things that you’re feeling in there,” Miller says. “That’s from probably years and years of stiffness, from grasping your cell phone or holding onto a child or computer mouse or what have you.”
After rolling the ball, you’ll pivot your hand while still applying pressure, as if you’re pressing orange juice. “[You’ll be] wringing and twisting and creating a ton of heat in there,” Miller demonstrates.
Do this for about a minute, then leave the ball where it is and stand up straight with your palms facing forward. “Raise both of your arms all the way overhead, trying to move your arms as far back behind you as possible,” Miller says. “You may be surprised that the right hand, which is the hand that I just did, is further back than the left. Isn’t that crazy? And that’s just a few seconds of rolling.” Is working at a desk also giving you bad posture? T
ry this 20-second stretch using nothing more than a towel.
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My 15-year-old son is a smart, responsible kid with a very strong sense of right and wrong. But he groans when I remind him to toss his empty can in the recycling, and he rolls his eyes when he hears people talk about climate change.
Given that I’ve spent much of the past decade thinking about the environment (and, because I have children, thinking especially about climate change) his dismissiveness baffled me until I asked him: “Do you think taking care of the environment is stupid?”
“No,” he answered. “I think taking care of the environment is really important. What’s stupid is how people talk about it.”
Oh, right. That.
Like my son, many of us seem to think one way about the environment and feel another. That is, we think safeguarding the environment is important but we often feel alienated by the way other people talk about it. And so we don’t get as engaged as we otherwise might, which-especially at a time when public opinion is essential to breaking through the political deadlock on climate change-has significant consequences.
So what are the traps, and how do we avoid them? Here are three that emerged in my conversations with hundreds of Americans about climate change in recent years:
Trap #1: Being sanctimonious. There are two ways in which people who speak out about climate change (and the environment more generally) can be perceived as sanctimonious: One is by conveying a sense that they are better than other people; the other is by suggesting that their issue is more important than other issues.
The latter is an easy trap to fall into, given the ways in which climate change has the potential to change life on Earth as we know it. But is climate change truly more important than Ebola, Alzheimer’s or cancer? Is it more important than an equitable economy? Or a functional and representative government?
Opinions may vary but this much seems clear: Suggesting that climate change (or any issue) is more important than all others is simply not helpful. It invites argument. It belies the fact that all big issues are complex and, in many ways, connected. And, perhaps most importantly, it fails to reflect how human beings experience life, which is on a much more immediate and personal level. Last year, for example, when my mother was dying, climate change became a complete abstraction to me. When I’ve been out of work, making money has been the most important thing. When I’ve been sick, getting healthy trumped everything. And people have these kinds experiences every day, which means that every time someone says climate change is the most important issue of the day, they run smack into the objection (repeatedly affirmed by polls) that says: Not to me. At least, not to me right now.
So if you want to avoid the sanctimonious trap, refrain from saying that climate change (or whatever your issue) is the most important issue of our day. Call it important; or better yet, say it concerns you for whatever personal reason it does — and whatever reason you think might be shared by the person you are talking to. Avoid implying that you know better, or in any way are better than others because of what you understand or do about the environment (even if it makes you nervous that they “don’t get it.”) And do not act as if you know best what other people should do. As one Bay Area Democrat told me: “I don’t even care if they’re right. I hate when other people try to tell me what I must do.”
Trap #2. Being negative. Many environmentalists are, at heart, drawn to what they do out of love for the natural world. Yet what many other people perceive is a primary focus on the negative: that is, on all that is wrong with the natural world, or more precisely with what people are doing to the natural world. And this raises a host of negative triggers, such as defensiveness, fear and anxiety, which people naturally want to distance themselves from.
What is the antidote? Certainly not being positive if one thinks of that in terms of smacking a happy, cheerful face on the issue. The seriousness of climate change demands authetnicity-I would suggest, just a more full-bodied authenticity than we have been giving it. I am thinking of the kind of authenticity that makes room for reflection of the good as well as the bad in today’s natural world-and above all, in human nature itself.
Trap #3: Being alarmist. To be fair to my son, I have, on occasion, reacted to his throwing recycling in the trash as if the health of the world depended upon that one action. I have, in other words, been alarmist, which tends to emerge from the tremendous mismatch between the scope of the global threats we face and the seeming insignificance of what we, as individuals, can do about them. What we know we can control, in other words, is whether the paper and plastic end up in recycling-and so, for some of us, some of the time, those small actions are going to come with an outsized emotional force that will seem alarmist to others. (Likewise, our talk about climate change and other issues will have an edge of intensity to it.) But as we know from when we’ve been on the other side, there is also a natural predisposition to recoil from alarmist talk.
As Rory McVeigh, director of Center for the Study of Social Movement at Notre Dame University, observed: “In conventional wisdom about social movements — about what works and what doesn’t — it seems there are two things competing against each other in the climate change movement.” One is a sense of urgency, and the other is a sense of efficacy. In other words, when social movements succeed, it is often because there is a sense of urgency and efficacy. But in today’s climate movement, a sense of efficacy is lagging behind the sense of urgency. As a result, a big focus on the urgency of the issue feels uncomfortably like alarmism to many.
Avoiding this trap can be more challenging than the other two, as it requires a sense of patience that can be difficult to access, especially in the early days of becoming deeply aware of our environmental challenges. But then again, cultivating patience as the antidote to alarmism is deeply rewarding in itself, as I will explore in a future blog post.
Thoughts? I’d love to hear from you.
(A slightly modified version of this post appeared on my blog.)