China spent the bulk of 2014 throwing shade at American technology companies, saying that the NSA was using Windows 8, IBM servers and iPhones for espionage. It appears that Tim Cook is bored of the abuse, and is prepared to let the country’s securit…
The first big public – Insiders Only, but still – release of Windows 10 has been ushered in. What we’re looking at in short order is the bits and pieces Microsoft has brought to this first Windows 10 download that change from our most recent update to Windows 8.1. This includes the new Xbox app, a new Photos app, a … Continue reading
A five-week long survey of actual smartphone users (that’s you and me!) has yielded some interesting results about how we use our phones, and if we’re happy with our carrier. This study touched on all manner of things, like upload and download speed, connectivity, tech support, and overall bang for the buck. Survey respondent also touched on smartphone availability from … Continue reading
I recently interviewed Gayle Kirschenbaum, Emmy Award-winning film producer, to talk about her up-coming film “Look At US Now, Mother!” because I wanted to understand what motivated her to create this deeply personal movie about her relationship with her mother. I wanted to know why Gayle went public about her abusive relationship with her mother, and Gayle and her mother’s journey from having an abusive relationship to one where love flows more freely.
Gayle told me that after her movie “My Nose” came out to great acclaim, she was surprised by how many women could relate to her story. “My Nose” is Gayle’s first mother-daughter relationship movie. It tells the story of her mother’s obsession with Gayle’s nose, and her mother’s deep-seated belief that if Gayle had plastic surgery to change the shape of her nose, her life would be okay, which to her mother, meant finding a husband. After this movie came out Gayle discovered that women are hungry to talk about their relationships with their mothers. At speaking events women would seek Gayle out, and they would tell Gayle their stories about having a hurtful, critical, emotionally disconnected relationship with their mother. Through these stories Gayle realized that the story of how mothers and daughters hurt each other needs to be told. She wanted to document her mother’s and her journey from hatred to love, and how she, as a daughter coped with her mother’s criticism.
Sadly, many mothers and daughters suffer from some kind of relationship conflict. With women’s lives having changed dramatically since grandmother’s day, mothers and daughters are struggling to understand the differences in their respective realities. As a mother-daughter relationship therapist it concerns me that mothers are being blamed for causing mother-daughter relationship conflict. All too often I hear mothers being treated as mentally ill, or misrepresented as bad or inadequate mothers by the media, and the therapy community as well. Critical and abusive behavior is not okay, whether it is perpetrated by a husband or mother, but I find that society is all too quick to blame mothers for being critical of their daughters, without understanding what has happened in their lives that has made them so critical of their daughters.
As Gayle and I talked about her journey to understanding and forgiving her mother, I was delighted to learn that she hadn’t gone down the road of blaming her mother. She described that as a girl she craved her mother’s attention and affection, but she also knew that her mother’s criticism wasn’t entirely about her. She knew that her mother’s hurtful behavior was coming from her mother’s own life experiences and not because she was a bad daughter. This motivated her to discover her mother’s life story. Through mother-daughter couple therapy, Gayle and her mother learned to connect the dots between how her mother was treated as a girl and young woman, and how her mother treats herself and her daughter Gayle.
In my practice I hear many daughters from around the world share similar stories about having an instinctual knowing that their mother’s hurtful behavior stems from their mother’s life experiences, rather than from them being bad daughters. This doesn’t mean that being criticized by your mother isn’t emotionally hurtful or harmful. It is! Like Gayle, these daughters find that their instinctual knowing helps them in their journey to find out why their mother is so critical of them. I have found that the underlying cause of mothers being overly critical of their daughters is mothers being emotionally neglected; their needs, feelings, thoughts, and desires not being understood or inquired after. I see countless mothers and daughters hurting each other because in their family, women’s emotional needs do not matter. This lack of emotional caring causes mothers and daughters to fight. It causes daughters to be overly responsible for their mother’s needs, and mothers to be unable to hear what their daughter needs from them. And this theme is generational. It is passed down from mother to daughter.
The answer to healing this generational pattern is not, as Gayle said in her interview, to criticize mothers. Being a mother is an extremely difficult job, especially if you have little support, or if you haven’t had enough emotional care yourself. Abusive behavior should never be accepted or tolerated, and neither should the silencing of women’s needs, because that in itself is abusive.
Open-Ended, Mouth Shut
Posted in: Today's ChiliExperts recommend asking open-ended questions to stimulate conversation with your kids. The idea is to give your children the space to think, be themselves and answer of their own accord. Here is a real-life example of a conversation using the open-ended method:
How was school today, son?
Good.
What happened?
Nothing.
When it comes to recalcitrant teens, experts allow, you might need to get a little more creative with some follow-up questions, but remember to keep it open ended. Here’s how it works:
How was your day?
Boring.
What was the most boring part?
The whole thing was boring.
I propose an entirely different approach: Daily third-degree questioning on every minute detail of which you are even vaguely aware. Using this method, you might uncover an additional crumb or two and start to see the trail. A real-life illustration:
Did you get the audition music from your Band teacher?
I didn’t go to Band today.
Where were you?
At the Geography Bee.
Were you excused from Band to watch the Geography Bee?
I was in the Geography Bee.
You were in a Geography Bee today?
Yes.
Wow! This is a big surprise! Is there any other news you want to tell me?
No.
Could you please tell me if you are selected for any school-wide activities in the future?
I’m in the Spelling Bee next week.
As you can see, the key is to continue asking questions with increasing levels of specificity. Under no circumstances should you allow your child to leave the room until you are satisfied. For this reason, I recommend that you conduct interrogations in the box with the witness strapped down… errr… make conversation with your child in a moving car while he or she is wearing seatbelt. A final example:
Do you think you’ll go to Homecoming next week?
I guess.
Who do you think you’ll go with?
A bunch of us are talking about it.
Who is “a bunch of us”?
[names equal number of boys and girls]
Are you going with a particular girl?
I guess.
Do you know which one?
Sort of.
How do you know this?
She asked me to go with her and I said yes.
Follow up interrogation yielded the young lady’s dress color (purple), preferred flower (rose) and whether my son was expected to match his tie and pocket square (yes and yes). Only the question, “Am I invited to the house where you are meeting to take pictures?” revealed that I was invited to the house where they were meeting to take pictures. No open question would have yielded even a tidbit of this crucial information, no matter how long I silently sat, patiently waiting for my son to share. (Plus, we ain’t got all day here. Basketball practice starts in an hour.)
So. Is there anything else you want to ask me?
Peyton Price is the author of Suburban Haiku: Poetic Dispatches From Behind The Picket Fence. You can find her on twitter, and adjusting the rear-view mirror to get a better view of the suspect.
Historians are at it again. This time they are arguing about the legitimacy of Black Confederate soldiers. John Stauffer argues that about 3,000-6,000 served as Confederate soldiers; whereas, Kevin Levin argues that none served in the Confederate Army. Levin takes apart Stauffer’s argument by claiming that Stauffer does not offer one piece of evidence from the military records that prove that Confederates did, in fact, contribute to the war effort as soldiers.
The problem of Levin’s criticism lies in its formulation. He is asking Stauffer to retrieve archival evidence from the 19th century that fits a 21st century definition of soldiers. He is asking Stauffer to practice historical research that privileges white, Confederate record-keeping over the ways that black people observed, wrote, and remembered the war. He is asking Stauffer to play according to the rules in which traditional historiography, often the purveyors of epistemic violence, define evidence and engage in archival collecting.
In short, Levin’s criticism fails to even acknowledge that the very construction of the archive, the collection of sources, and the writing of history reflect the same racist dynamics and oppression of black people that caused the war in the first place. The archive is not like the Wizard of OZ; historians are not Dorothy who get to ask an omnipotent force a question and get the answer. The archive is a political construction, the result of a power dynamic, which has historically failed to capture the experience of black people.
The archive cannot spit out a case number of a Confederate soldier that adheres to some intellectually acceptable way of doing history. In other words, historians’ investment in archival evidence as a proof for their arguments is a relatively new invention that developed in the late 19th century. The historical profession’s invention of a set of commandments that dictates historical practice is also a relatively new development that gained momentum in the early 20th century. In short, we have invented the standards to determine the legitimacy of Black Confederates, and we have created the rules by which they became visible in the archives. Our definitions have little to do with whether a Black Confederate brandished a rifle in the face of a Union soldier.
Writing the history of black people during the Civil War (or any other oppressed group) demands a reckoning with how sources enter the archive in the first place and even the various political, economic, social and, most of all, ideological forces that led to the mere construction of the archive. To simply find black people in documents and to claim that we know something about them because they fit into a constructed definition of historical practices overlooks the process by which they became legible. Better questions to ask would be: who compiled wartime military records? Did black people contribute to the construction of this vast archive? What was left out? What was emphasized?
Scholarly analysis from W.E.B. Du Bois’ formulation of “double consciousness” to Darlene Clark Hines’ concept of “dissemblance” to Sadiya Hartman’s “Story of Venus” powerfully indicates the ways in which black people said one thing but meant another; how they evaded historical documentation; and how they subverted the power structures that attempted to say their name. Doing black history means more than just finding black people in the archives and stating whether they did or did not do something, it means engaging a whole host of questions that range from the Confederates’ use of the bureaucracy to track black experience in the same way as they charted white people’s experience; it means understanding that enslaved people’s decisions to join the Confederacy as soldiers might not fit either the past or the present’s definition of soldiering and that it may not fit into the frameworks of how we understand enlistment in general. Stauffer rightly gestures toward this mode of analysis by placing enlistment in the context of the Atlantic world where enslaved populations joined military campaigns for all kinds of idiosyncratic reasons that challenge our definitions of war, slavery, and emancipation.
Writing black history further means that the sources used to write white people’s experience will not be the same sources used in writing the history of black people. Levin wants Stauffer wants to generate a record from the Confederacy, but as a scholar trained in interdisciplinary methods, Stauffer smartly reaches for a range of other sources to support his claim: cultural memory, printed images, and other cultural ephemera.
The debate about Black Confederates tells us more about us than it does about them. It uncovers more insight about how we write about the past than the actual events that transpired. It exposes more about the political imperatives that shape how we want to see the past rather than the ways that the past may have wanted to be seen.
Jim Downs is the author of Sick from Freedom: African-American Illness and Suffering during the Civil War and Reconstruction (Oxford U.P., 2012).
Police have released age-progressed photos of an Orlando woman who has been missing since 2009.
The photos of Jennifer Kesse were released nearly nine years to the day that Kesse, then 24, disappeared from her southern Orlando apartment on January 24, 2006, according to the Orlando Sentinel.
“We ask for the public’s help in circulating this photo via social media in hopes of finding Jennifer and returning her to her family,” police said in a statement.
The Sentinel reports that police have received more than 1,000 tips in Kesse’s case.
Kesse spoke over the phone with her father, mother, brother, friends and her boyfriend the night before she disappeared, according to WKMG.
Anyone with information on the case is asked to call 1-800-423-TIPS.
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McDonald's May Cut More Menu Items
Posted in: Today's ChiliThe McDonald’s menu could be getting even smaller.
Mike Andres, McDonald’s U.S. CEO, hinted on a conference call with analysts Friday that the chain may cut more menu items.
“This menu rationalization process is clearly ongoing,” Andres said. “As we look forward, we’ve added quite a number of products over the last 18 months or so, so we’re rationalizing that.”
Andres was responding to a question from an analyst about whether the chain would be willing to keep cutting the menu if the recent decision to slash eight items proved successful. As part of the test, McDonald’s went from four quarter pounders with cheese to one, three premium chicken sandwiches to one and three snack wraps to one.
So far, the changes have led to improved sales and better throughput — a measure of how many orders are processed in a given period of time — in test markets, Andres said on the call.
McDonald’s could use the help. The chain’s profits plunged 21 percent from the same quarter a year ago, according to the fourth-quarter earnings report released Friday. The past few months also marked the fifth quarter in a row that McDonald’s reported a drop in sales at U.S. stores open at least a year, an important metric of a restaurant’s health.
Analysts, the media, franchisees and even McDonald’s executives have blamed the chain’s bloated menu for its poor performance in recent months. The menu — which had just nine items in the 1950s — ballooned to more than 100 items over the past several years, ranging from things like Egg McMuffins to a few McWrap varieties to smoothies.
The complicated menu has made it harder for McDonald’s to deliver what it’s known for: cheap and quick food. It also comes at a time when Americans are turning increasingly to chains like Chipotle and Five Guys, which have a handful of menu items but offer diners the ability to customize their orders.
McDonald’s is rolling out its own customizable options for burgers, called Create Your Taste, at 2,000 locations nationwide. Diners can pick from fancy toppings like creamy garlic sauce, guacamole and pepper jack cheese. Andres hinted on the call that the program could make it easier for the fast food giant to cut even more from its menu.
“That offers unlimited variety to our guests, they can now choose whatever they want, so it takes some of the pressure off a lot of the other menu items,” he said.
It sounds deceptively simple — eat less, move more. This month, untold numbers of women are embarking on that journey once again. Unfortunately, many are already losing motivation or feeling off track. When things don’t work out, frustration levels can get pretty high. It’s so simple after all.
The problem is, it really isn’t. Eat less, move more is not the complete equation, and if that’s all you focus on, there are some critical areas that are likely to sabotage you.
Especially if you are superwoman.
Maybe you don’t wear a cape and you wouldn’t be caught dead in the spandex outfit, but you may still fit the definition. You’re the woman who makes things happen. You juggle family, work, home, and everything else. When the going gets tough, you keep going. You are busy busy busy. You are a smart cookie who’s accomplished some pretty amazing things in many areas of your life.
Unfortunately, none of these things make dieting any easier. In fact, your high-power life probably makes weight loss more complicated and may actually add inches to your waistline. And it’s likely that dieting and a focused eat less, move more approach is not the appropriate solution.
There’s an essential missing piece, and without it, even superwoman — especially superwoman — is almost guaranteed to fail.
The critical piece I’m referring to is the strategy that addresses the reason you find yourself polishing off the bag of chips, mindlessly snacking at your desk, or nervously cutting off endless slivers from the pan of brownies in the kitchen.
Superwomen succeed at weight loss when they shift from a diet approach to one that truly allows them to create peace with food and this happens when they address the reasons they overeat.
Here are some examples of things that are not food that can have everything to do with why we overeat — especially if you are a busy, high-achieving woman running a business or a small empire or a household:
- Exhaustion
- Emotions — like hurt, anger, sadness, or worry
- Stress
- Avoidance and procrastination
- Being too busy
If you don’t address these very real issues and instead push harder and harder just to follow the food plan, you’re not only missing the point, you aren’t aiming at what’s necessary to create a lasting solution.
For most of us, the key to not eating the whole bag, and to staying on track and actually losing weight lies in figuring out how to deal with our complicated lives without turning to food for comfort, stress relief, quick energy, or to help us cope with our emotions. This is a huge part of what I call creating peace with food. Peace with food is an approach that creates lasting changes because it’s a process that guides us to create solid solutions to the problems that trigger overeating in the first place. The journey towards peace with food makes our whole life better.
Superwoman doesn’t need another diet, but real life superwomen I know could usually benefit from asking why they struggle to live and eat the way they want to.
What are your hurdles and triggers? Are you using food as a Band-Aid when it’s really life that is out of balance?
For more tips and information about how to shift from a diet-based mindset to a peace with food approach, you can check out this no-cost video series which is available through January.
This article was previously published on Melissa McCreery’s blog at TooMuchonHerPlate.com where she writes about moving beyond overwhelm, overload, and overeating to create a life you love. To get useful tips and strategies for making changes that last, join her free newsletter and sign up to take the free Hidden Hungers Quiz.
For this toddler, ignorance is bliss — and we aren’t lion.
This is “Zari,” a 7-year-old lioness at the El Paso Zoo, who was caught on camera late last month trying to get a more hands-on look at a toddler who’d wandered up to the other side of the safety glass:
“My, Grandma, what big claws you have!”
Zoo spokesperson Karla Martinez assured Today the toddler is “safe behind a really thick window,” and said the lioness was only exhibiting play behavior.
Probably not the type of “play” from which your child would emerge unscathed in the wild, but at least Zari wasn’t actively trying to fit the the tyke in her mouth, as this lioness in Oregon attempted in 2012.