What To Expect When You're Expecting (A New Kitty)

Your eyes meet across the room. It feels like love at first sight, but before you get to know the person, you’re whisked away to a strange place, with unfamiliar sounds and smells. Is this true love or a kidnapping? All you want to do is escape, not jump for joy.

Odds are, this is how the kitty you just adopted is feeling.

As the President of the non-profit cat rescue, Kitten Associates, I often guide adopters on how to prepare for the arrival of their new cat or kitten. Like humans, cats experience stress, which can cause behavior changes and illness.

The good news is there are plenty of ways you can prepare your home so your cat can more easily transition from the high-stress environment of being caged in a shelter to their new, forever home.

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Bluebelle was feeling a bit shy just after arriving to our rescue. A soft bed and quiet surroundings helped her regain confidence.

Before Bringing Kitty Home: General Rules For Cats of All Ages
Cats feel safe in small, dark spaces. That doesn’t mean to bring them home and keep them inside a box, but it does mean you want to confine the new kitty to a smaller space instead of allowing them to freely explore your entire home. Starting off in too large an area can cause your cat to panic or possibly injure themselves.

Offer your feline (who, for the sake of this post, is a female) a guest room, bathroom or any comfortable space that has a door. Look around the room you chose. Where can the cat hide? Block off areas — under the bed, behind a heavy dresser — where you’d have trouble reaching her.

Plan on leaving the cat carrier in her room or use a cardboard box turned on its side. Place a clean soft towel inside. This way, kitty can make a dash for the box in order to be alone, or doesn’t even have to exit the cat carrier once you open its door.

She should also have access to food, water and a fresh, clean litter pan. Yes, that means you may have a litter pan in your bedroom if that’s where you’re starting off — but remember, it’s only for now and can be moved later.

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Jackson relaxing in his cat carrier. You can even include a pet-safe heated cat insert for cold winter days.

It’s also important to have your kitty in a quiet area. This will help her decompress and regain confidence. Plan on spending a lot of time with your new arrival, but keep calm and speak in soft tones when you’re together. Pet your kitty slowly and never use your hand as a toy.

Sessions of playtime are an important part of the transition process so have a number of different types of cat toys available. Don’t force her to play, but with gentle encouragement, most cats will welcome the diversion.

Restrict access to your kitty to only one or two family members at a time. Sit on the floor with her so she’ll be less intimidated. Be patient, and you’ll have a lifetime of happiness. But if you rush the process, your cat may begin to express herself in ways you aren’t going to be happy about.

If you already have other pets in your home, plan for the process to take longer. There are more steps to take to do proper introductions — but the steps outlined above are a good starting point.

Special Considerations for Kittens
Kittens are like toddlers. Their new room has to be “kitten proofed.” Look for wires, cords, anything bite-sized that a kitten could choke on. Move those items out of the room and get cord protectors. If there poisonous plants or cherished breakable objects, remove those too and give the plants away.

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Playtime is a great way to help your new kitten de-stress.

If you work 9 to 5, I suggest adopting a pair of kittens if they’re under 6 months of age. Very young kittens need companionship and are still learning their manners. They do that best from each other.

Getting Settled In Her Forever Home
Cats don’t function on a timetable. You’ll know when she feels ready to leave her room when she starts meeting you at the door, and is curious about what lies beyond her space. If her tail’s perked up, she’s relaxed. Let her out with supervision at first, then for longer periods of time. This process can take a few days to a few weeks. Usually, the older the cat is, the slower the process should go.

No matter what, don’t forget to congratulation yourself! You’ve saved a life by adopting a rescue cat.

Enjoy this special time now that you know what to expect when you’re expecting a new kitty.

Purina Cat Chow has given back to cats across the nation through their ‘50 Years 50 Shelters’ initiative, donating up to $2,000 cash and $1,000 worth of necessary items to each organization. You can give back by adopting your own rescue kitten, or donating much needed supplies, like Purina Cat Chow to a shelter near you.

Recreational Marijuana Now Legal In D.C.

After months of debate, threats and uncertainty, recreational marijuana became legal in Washington, D.C., Thursday — at least according to the city government.

Adults 21 and over may now legally use marijuana, possess up to two ounces and grow up to six marijuana plants in their homes for personal use. Marijuana sales remain illegal, but the District Council is considering a bill that would regulate and tax marijuana sales, similar to laws in Colorado and Washington state. Because of the city’s unique oversight by Congress, it’s unclear if any measure legalizing marijuana sales and regulation could go into effect before 2016.

The legalization of marijuana on the federal government’s home turf adds to a shift in U.S. marijuana policy that began when Colorado and Washington state allowed recreational marijuana two years ago. Alaska’s new recreational marijuana law also took effect this week. Oregon’s legalization takes effect later this year.

“This is a significant milestone in the movement for racial justice, civil liberties, and drug policy reform,” said Dr. Malik Burnett, D.C. policy manager at the Drug Policy Alliance. “The racially-biased enforcement of marijuana laws in the nation’s capital is officially a relic of history.”

D.C. continues to prohibit public use of marijuana and possession on federal land, which includes roughly 20 percent of the District. As a result, advocates urge eager marijuana consumers to use caution when trying out the new law. The Washington Post has a a helpful map of federal land in the District.

The District legalized medical marijuana in 2010, and its first medical marijuana dispensary opened in 2013. In 2014, the D.C. Council decriminalized the possession of an ounce or less of marijuana.

But the road to legalization has been fraught, with the city facing challenges over whether it has the authority to enact a law in the first place. D.C.’s city government is mostly autonomous, but the Constitution gives Congress final say over city laws.

Rep. Andy Harris (R-Md.) aimed to blocking D.C. legalization by tucking a measure forbidding the city from using funds to “enact” marijuana laws into a federal spending bill passed by Congress in December. D.C. lawmakers and congressional Democrats, including House Minority Leader Nancy Pelosi (D-Calif.), said they believed legalization was enacted by voters when they approved it in November, so Harris’ measure was meaningless.

The debate continued hours before the law would go into effect, with House Republicans warning D.C. officials not to move forward. Rep. Jason Chaffetz (R-Utah) went so far as to threaten District lawmakers with jail if legalization took effect.

Ultimately, the required 30-day period for congressional review of the District’s law expired at the stroke of midnight Thursday, and legalization automatically went into effect.

Congress may still take action to eliminate the new marijuana law and has several options to do so, ranging from passing a bill that effectively cancels the law, to filing a lawsuit. It appears unlikely that there is enough congressional support for either. Harris has maintained that his provision already blocks legalization.

Marijuana remains illegal under federal law and states that have proceeded with legalization have been able to do so because of Department of Justice guidance that urges federal prosecutors to refrain from targeting state-legal marijuana operations.

Despite the conflicted federal stance, legal marijuana is the fastest-growing industry in the U.S., according to a recent report from industry analyst ArcView Group. At least 10 more states are considering legalizing marijuana by 2016. By 2020, there could be as many as 18 states where recreational marijuana is legal.

Daily Roundup: Lenovo gets hacked, we explain Magic Leap and more!

Lenovo experiences a bizarre hacking, Inspector Gadget makes a comeback and we do our best to explain what Magic Leap is. All this and more awaits you in our Daily Roundup!…

Microsoft Garage releases new experimental apps

02-26-15 DevSpaceThe Microsoft Garage is Microsofts talent incubator known for its after-hours developers, “Do epic s–t.” The Garage is where creators go in their free time to work on all of their passion projects. The first wave of Microsoft Garage’s apps came out last fall. Today Microsoft released nine apps that have arisen from their developers extra hours. Some are designed … Continue reading

Check Out The Latest WiFi-Enabled Drive Recorder From Elecom

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Keep track of the trips you take with Elecom’s latest WiFi-enabled drive recorder, the LVR-SD310HWG. Measuring W91mm x D33.3mm x H47mm and weighing 58 grams, this compact device is equipped with a CMOS image sensor, a 120-degree wide-angle lens, a built-in microphone, a microSD card slot (up to 64GB) and WiFi connectivity, and can record 720p HD video at 30fps.

Furthermore, the LVR-SD310HWG comes with GPS (record the location, time, speed and direction), G-Sensor (detect impact), Auto Shock Detection Recording Function and WiFi Viewer Function (download and install free of charge-only app, using smartphones and tablets, you can easily shoot video, playback and save).

The Elecom LVR-SD310HWG will be available from mid-March for unannounced price yet. [Product Page]

Play Weapons Of Mythology On Dospara’s New 17.3-Inch Full HD Gaming Notebook

Dospara-GALLERIA-QF970HG

Here we have another newly released 17.3-inch Full HD gaming notebook from Dospara, the GALLERIA QF970HG. Powered by a 2.50GHz Intel Core i7-4710MQ processor, this Weapons of Mythology certified gaming notebook is built with a 17.3-inch 1920 x 1080 Full HD LED-backlight display, an Intel HM87 Express Chipset, an NVIDIA GeForce GTX 970M 6GB graphics card + Intel HD Graphics, an 8GB DDR3 RAM and a 1TB 5400rpm hard drive.

Other highlights include an HD webcam, a DVD Super Multi Drive, an SD card reader, a Kensington Anti-Theft Lock and built-in stereo speakers. Running on Windows 8.1 Update 64-bit OS, the GALLERIA QF970HG provides WiFi 802.11ac and Bluetooth 4.0 + HS for connectivity.

The Dospara GALLERIA QF970HG is available now for 189,980 Yen (about $1,596). [Product Page]

​The Best Fitness Tracker for Every Need

Like many of you, I work in front of a computer. They’re powerful devices, but they also suck your will to live and trick you into never, ever getting up and going outside. Reasons like that are why fitness trackers were invented.

Read more…



A Free and Open Internet for All

On the eve of the Federal Communication Commission’s historic vote on net neutrality, I join with other Mayors and millions of other Americans to urge Commissioners to support an open Internet for everyone.

In order for San Francisco and other U.S. cities to continue to grow, thrive and succeed, everyone needs equal access to the Internet — access to the same high quality, fast speed data.

A combination of affordable technology and the birth of Internet innovations put the Internet into the hands of the people. And now, this high quality access has become a lifeline. It is an essential tool to communicate, look for a job, or learn about what your government is doing. A free Web also supports our economy and is helping our cities grow and create jobs.

San Francisco is a city of immigrants, and for many immigrants, the Internet provides a tool to connect to those possibly an entire world away. From Skype to WhatsApp and other video chat, technology reduces the distance for the lone immigrant, thousands of miles from home, to reach family every day. It’s how grandparents keep up with their grandchildren who are growing up in another time zone and in another country. And of course, it’s where millions of business meetings happen every day.

Net neutrality makes this all possible.

But now Internet freedom and transparency is in danger from a new kind of discrimination.

The years-long debate of net neutrality has come down to tomorrow’s vote. Approving Title II means that no Internet service provider can charge more to get you the same content at the same speed as any other competitor. Net neutrality will ensure that San Francisco’s diverse residents and businesses can stay connected to communication networks, online education tools and information resources without fear of speed bumps or — even worse — not being able to access information.

Developing a fair and open network creates space for startups and individuals from all walks of life to experiment as part of the new 21st Century economy. The Internet continues to evolve and innovators will continue innovating using the Internet to improve our lives for the better.

As the Mayor of San Francisco, I have been an early and vocal supporter of net neutrality, and I hope you will join me today in encouraging the FCC to approve Title II.

Higher Education for the Future: Plan B – Where Art Thou?

Insanity: Doing the same thing over and over again and expecting different results.
–Attributed to Albert Einstein, physicist

Recently, Dr. Janet Napolitano, President of the University of California (UC) system, in presenting the 37th Pullias Lecture at the Pullias Center for Higher Education at USC, argued passionately that the state’s Governor, legislators and voters need to recognize “the unique role research universities have played in making California a bastion of innovation and a world leader in its own right.” Making the case for increased funding for the UC system, she offered this startling fact: The “University of California is funded by the state in constant dollars at the same level as it was in 1997,” while at the same time educating 75,000 more students than in that year — the equivalent of having added two more universities the size of UC Berkeley.

An important and persuasive argument, and one this former Arizona governor is likely aiming principally at the California legislature … a legislature currently addressing how to parcel out a record $113 billion state budget proposal from Gov. Jerry Brown. Despite including a planned 4 percent increase in base funding for the UC system, the Governor’s proposal is $120 million short of the UC Board of Regents’ budget request, which they deem necessary to prevent tuition increases. That difference is a mere 0.1 percent of the total state budget.

But as valuable and important as Napolitano’s observations are, one is left with a question: Asking for more money is certainly understandable, but what is Plan B?

It has been my impression, as a university executive and a faculty member, that most in our country — from legislators to average citizens and beyond — do recognize the enormous value that universities bring to their states, the world, themselves and their families. However, taxpayers and legislatures alike regularly ask a simple question, “Is the rising cost justified?” (The same dynamic plays out in health care — another commodity whose great social benefits few dispute.) Generally, they are not asking if there is inherent value (although a few might question even this), but they are asking whether the resources allocated are well managed. Are they being used to achieve the maximum effectiveness and efficiency?

The question is made more pressing by the pesky little reality that there is simply not enough money to be had in today’s U.S. economy for everything we need (particularly with China not contributing their share to the global GDP) — at least, not if we do things the way we have always done them.

And therein lies the conundrum in President Napolitano’s comments. In addition to arguing passionately, even persuasively, that research universities in particular and higher education in general deserve greater state support, we are left with the unspoken question of what else we should be doing. If not more money…What is Plan B?

Because the broader question is how can we begin to reinvent higher education in the U.S. today to provide greater value at less cost to both the institution and to students and their families? For example, how can we leverage new technologies to actually reduce the cost of education, most notably for the core curriculum? How do we ensure that in addition to the hard knowledge that individual disciplines demand, students (perhaps more importantly) acquire the soft skills necessary to adapt and grow in the more competitive, morphing employment environment of the future? How can we restructure core curricula so that students do not lose credits if they transfer between disciplines or colleges, as many are wont to do? What organizational structures may best improve the efficiency and quality of administrative support, while lowering overall cost? And so on.

It is in times like ours, where pressures are multiple and from many different directions, that the environment is ripe for creating the necessary sense of urgency and for proposing, testing and implementing new approaches to what we have done for millennia. If not now, when?

To paraphrase Winston S. Churchill …” A crisis is a terrible thing to waste.”

To Love Water Is to Celebrate Life: World Water Day

Expressing love is the best way to nurture relationships of all forms. When we love our garden we will spend time with it, this will make our plants blossom and bloom with vibrancy. When we express love to children they beam with joy and grow into kind, nurturing adults. Everyone has their own way to show love, it is a creative act of honoring, appreciating and connecting. When we don’t show love we see the opposite effect of darkness, violence and despair creep in. Of all the things that connects life on this planet water is perhaps the most important, yet we rarely take time to love water. This is something that we should practice every day. On March 22 people all over the world will gather at local water sources to celebrate, honor and love this precious resource for World Water Day.

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In 1993, the United Nations General Assembly designated 22 March as the first World Water Day. Today, World Water Day is celebrated around the world and each year shining the spotlight on a different issue.  In 2015, the theme for World Water Day is ‘Water and Sustainable Development’. This year’s #lovewater event is global and local with individuals hosting events in their region to honor water and streamed events online.

UnifyUPLIFT and the Shift Network are hosting a telecast, a globally synchronized meditation, and a live video webcast from the sacred Ganges River in India. Last year there were hundreds of events across the globe where people went to local water sources to celebrate, honor and love water. By gathering this way people are strengthening their resolve to create healing for our waters and thus healing for all of life. Healing starts with community, it starts with a shared intention and collective action.

The Shift Network Teleseminar runs from 1- 5:30pm Pacific Standard Time, with live feeds from water blessings around the world and conversations with global luminaries on the subject of Water. The Shift Network empowers a growing global movement of people who are creating an evolutionary shift of consciousness that in turn leads to a more enlightened society… one built on principles of sustainability, peace, health and prosperity.

At 5:30pm Pacific Standard Time, we go to the UPLIFT Global Webcast which will be linking up with #lovewater ceremonies happening on the Ganges in Rishikesh, in Oakland’s Lake Merritt, Los Angeles’ Venice Beach and at many other locations around the world.  You can register here. UPLIFT is pioneering globally linked webcasts as a means for people to begin recognizing our shared community around the world. Despite our varied cultural differences we share much in common. Illuminating our collective interests in preserving our planet strengthens the cause for all who are involved.

Then at 6:00pm Pacific Standard Time, Unify will host the Global Moment of Synchronization where everyone is invited to join in a collective field of meditation and prayer to love water, in what we hope will be the largest synchronised meditation so far. There is significant research pointing to the idea that group meditation can effect positive change, and Unify has been hosting globally synchronized meditations since 2012.

This years #lovewater event on #worldwaterday promises to be a powerful catalyst for uniting people to celebrate, honor and take action for our most precious resource, water. Please help spread the word through your networks, join the Facebook Event for updates and register for the online events at Unify. You can read more in a great article by Chip Richards here. Expressing love is the best way to nurture relationships of all forms, on March 22 let’s all love water together.