Opt Out and Save Democracy

“Opt-out” may be the most important political movement of this generation. It may seem, at first glance, a small ripple in the education reform debate — an understandable reaction to the frustration over increased testing and test-prep in America’s schools. I suggest that it is much more important than meets the eye.

That “first glance” is important in its own right. There is no reasonable argument in support of the tedious, stressful mess that education reform has made of the nation’s schools. Even within its own circular, self-fulfilling paradigm, the testing and accountability era has been a dismal failure. Test scores are essentially meaningless as a measure of real learning, but even by this empty standard, no progress is evident. For this analysis, let us just stipulate that it has not even achieved the limited objectives on which policy is predicated.

The broader issue is hidden within plain sight: This growing struggle over the future of American education may be proxy for the future of our democratic republic.

Most folks who follow education policy debates are familiar with the players and high stakes. Dozens of AstroTurf organizations are funded by the same Daddies Warbucks: Bill and Melinda Gates, Eli Broad, the Walton Family Foundation. The incestuous network they’ve created, aided and abetted by the Brothers Koch and the publishing cartel, Pearson, ETS, McGraw Hill, are engaged in a hostile takeover of the entire education enterprise in America.

The Common Core and its primary architect, David Coleman, are parts of a well-oiled, cradle-to-grave machine. It has been going on for years, beginning when George W. Bush was Governor of Texas and helped the industry-led Phonics First movement begin the insidious commercialization of education. Many others, especially Mercedes Schneider in her wonderful book, A Chronicle of Echoes: Who’s Who in the Implosion of American Public Education, have exposed this process in alarming detail.

Fed up by the dreadful experiences their children are having in school, parents and teachers are beginning to resist. In New Jersey, Illinois and New York, for example, the opt-out movement is gaining strength. A national organization called United Opt Out is working tirelessly to unite the many strands of this genuine grassroots effort.

Many of these parents may not be aware of the broader importance of this nascent national movement. They are just standing up for the well-being of their children. It is this simple, yet powerful, impulse that is at the root of every critical political movement in our history. Institutionalized social injustice is, at its core, the aggregate impact of highly personal injury. And millions of American children are indeed being injured in the stark, punitive, increasingly barren wake of so-called education reform.

The stakes are high already, but this battle is going to dramatically escalate. Mark my word. Every incremental growth in the opt-out movement is going to draw increasingly severe response. This is not even about education any more. It is about money. There is no reliable estimate of the overall investment in testing, the Common Core, and the various sub-industries education reform has spawned. As frequently noted, pre-secondary education is at least a $500 billion market and the capital invested to date will not be squandered without a fight. Hundreds of millions if not billions of dollars are in the pot, and these folks don’t like losing.

In a way that sadly parallels other dimensions of public life, the profiteers have much of government in their pockets. Believe me, Bill Gates can get Arne Duncan on the phone more quickly than I can. All over America, “opt out” movements are encountering the bludgeon of federal policy. In Vermont, for example, one courageous principal spoke out and the Vermont Secretary of Education — a quite reasonable woman — immediately squashed the effort, pointing out that significant federal support was at risk.Compliance is sometimes a matter of survival for poor communities.

This is a passage from my forthcoming book:

In some ways the current direction in education policy is equivalent to outsourcing in the criminal justice system. The Corrections Corporation of America (CCA) is the criminal justice equivalent of the education privatization movement that is currently underway. CCA is a $1.8 billion company that builds and operates prisons and detention facilities on behalf of the Federal Bureau of Prisons, Immigration and Customs Enforcement, the United States Marshals Service and state and local agencies. All of their incentives are perverse. Maximizing revenue depends on “customers” and “repeat” customers. In the decade ending in 2012 CCA spent nearly $18 million lobbying various government agencies to keep the market robust. In their own SEC filing they wrote:

The demand for our facilities and services could be adversely affected by the relaxation of enforcement efforts, leniency in conviction or parole standards and sentencing practices or through the decriminalization of certain activities that are currently proscribed by our criminal laws. For instance, any changes with respect to drugs and controlled substances or illegal immigration could affect the number of persons arrested, convicted, and sentenced, thereby potentially reducing demand for correctional facilities to house them.

There is no profit motive in rehabilitation. Rehabilitation can suppress the repeat offender market.

That analogy might seem gratuitous, but it takes only modest revision of the language of the SEC filing from CCA to imagine it coming from a charter organization:

The demand for our facilities and services could be adversely affected by proper funding of district public schools and decriminalization of certain activities that currently land young black fathers in jail, particularly with respect to drugs and controlled substances. Any changes that resulted in substantial job creation, fair wages and rebuilding of neglected urban communities might potentially reduce demand for alternative, impersonal “no excuses” facilities to house poor children.

The difference is that this time the education-industrial complex has picked on the wrong constituency. Prisoners, unfortunately, have no real political support.

Children do.

It is this power that offers the possibility of transformational change. If enough parents are willing to join the movement, keep their children home on test days, ignore the threats, the battle lines will be clear. School officials, local school boards, state legislators and members of Congress will be faced with a real school choice: Whose side are you on? America’s children and families or a shadow government of plutocrats, investment bankers and publishing companies?

Opt-out! Even if your child likes tests, keep her home. Like every other powerful movement in American history, this one requires a snowstorm of small acts of defiance. Which side of history will you be on?

US and Europe's Economic and Security Threats: US Leadership is Vital to Investigate Prince Michael von Liechtenstein, Iran, Austria, Croatia, Montenegro and the Balkans

The current war in Ukraine and the Balkan wars of the 90s could have been avoided if principled leaders in the West had focused on building the vital foundation of the rule of law and independent judiciaries at the time of the fall of the Berlin Wall. The lives of hundreds of millions of people in Eastern Europe could have been more prosperous and their future more certain. Instead, millions of Europeans live under oppression.

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The coexistence of rampant political corruption and organized crime in post-communist Eastern Europe combined with money laundering which is facilitated by banking and corporate entities of rogue states such as Liechtenstein and Austria – have been major factors in regional conflicts and economic instability. Sanctions against Iran, “most active state-sponsor of terrorism“, have been regularly obstructed by the same Western actors. Criminal enterprises and transnational organized crime fuel terrorism financing. Reports indicate that Balkan heroin trafficking brings in more than $20 billion annually, providing financing for Al Qaeda and Hezbollah. Kalashnikovs from the Balkans were used in the January 2015 Paris attacks killing 17 people.

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US jurisdiction is indispensable to investigate the obstruction of justice on the European continent and clarify the role of another member of Liechtenstein’s royal family – Prince Michael von Liechtenstein:

1. Money laundering for organized crime – Balkans, Croatia and Iran.
2. Money laundering for corrupt politicians – Hypo Alpe Adria Bank.
3. Money laundering for cocaine ring and Montenegro’s criminal networks.
4. Immoeast real estate scandal in Eastern Europe.
5. Baltinvestbank in St. Petersburg, Russia.
6. Cross-directorships and funding of US and Europe’s think tanks – concerns highlighted in an earlier piece titled, “FATCA – Are Transnational Criminal Networks Influencing US Policy?

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Money Laundering For Organized Crime – Balkans, Croatia and Iran

While the US imposed sanctions on Iran in efforts to curtail Iran’s nuclear program, Iran’s regime has been filling up the government coffers with proceeds from excise taxes and profits from regular tobacco sale. Additional benefit for Iran comes through its Croatian partner’s core competence in smuggling (as reported by the media) with direct access to Liechtenstein’s money laundering machine.

Croatia’s tobacco company – Tvornica Duhana Rovinj (TDR) aka Adris was exposed by investigative journalists, whistleblowers and NGOs for alleged cigarette smuggling with connections to the Balkan region’s organized crime networks and the Balkan Route – which was not investigated by Croatia’s authorities.

According to the published articles, TDR started its business cooperation with state-owned Iranian Tobacco Company in the beginning of 2008. This initial partnership eventually grew into a formal joint venture and a jointly owned factory which started operating in September 2013.

In an Open Letter to Michael Liechtenstein sent by Roger Helmer, Member of the European Parliament representing UK, and co-founders of Adriatic Institute, Joel Anand Samy and I in January 2015, we asked Prince Michael von Liechtenstein about his role as a board member of Rovita, Liechtenstein-based branch of TDR, launched in 1991. Rovita was liquidated on July 3, 2008, coincidentally, just two weeks prior to the US Senate hearing on LGT bank.

Money Laundering For Corrupt Politicians – Hypo Alpe Adria Bank

Why did a company controlled by Michael Liechtenstein take majority ownership of Hypo Alpe Adria Bank Liechtenstein’s branch at the time of Hypo Alpe Adria Bank Group International’s (HGAA) sale to German-based BayernLB in 2007? Was it to shelter corrupt Balkan politicians (it seems also Austrian and German politicians) and their private partners in crime with Liechtenstein’s bank secrecy and complex off-shore structures? Was it to give them time to clean up the accounts before Liechtenstein’s branch got nationalized by Austria’s government? How many billions of dollars were stashed in Liechtenstein accounts of HGAA?

Called the largest banking scandal of post-war Europe, HGAA scandal is hiding billions of dollars of illicit financial outflows via crime and corruption that hemorrhaged government budgets of the countries in the Balkans since 1991. It cost Austria and German’s taxpayers $11.93 billion by August 2014. In its latest move, Austria’s government just refused to guarantee HAAG’s debt.

The unresolved HGAA scandal is keeping entire nations in Southeast Europe hostage by corrupt politicians and organized crime. From a small bank in Austria’s province of Carinthia, HGAA grew with politicians from the Balkan region siphoning off taxpayer money and charitable donations during the UN arms embargo in the early 90s. Proceeds from criminal privatizations during the 90s and 2000s in the Balkan nations continued to increase deposits of corrupt politicians in HGAA Liechtenstein. Consequently, many of HGAA’s ‘loans’ were approved to politicians and ‘connected individuals’ without any collateral. Were these loans designed never to be repaid?

Did TDR use Rovita, its Liechtenstein branch, for illicit financial outflows? TDR’s privatization process in the 1990s was considered, by independent voices, as another criminal privatization scheme without transparency and with cooked books. Additionally, TDR’s senior management was allegedly involved in criminal privatizations of Croatia’s other state-owned assets.

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Money Laundering For Cocaine Ring and Montenegro’s Criminal Networks

As a board member of Vienna-based F. A. Hayek Institute, Prince Michael von Liechtenstein is a welcomed guest in Podgorica, Montenegro. Among his hosts is Petar Ivanovic, the current Minister of Agriculture and former vice president and board member of Hypo Alpe Adria Montenegro (2007-2008).

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According to local media reports, Ivanovic was close to “Balkan Cocaine King” Darko Saric and on a private plane together with Saric who was fleeing from Podgorica to Geneva in 2009.

Based on the research by Organized Crime and Corruption Reporting Project and published by BBC, among the recipients of the large Prva Banka’s (“First Bank” – controlled by Prime Minister Milo Djukanovic’s family) loans was Darko Saric. Local media reports claim that Hypo in Montenegro acted as a branch office of Djukanovic’s Prva banka during Petar Ivanovic’s tenure.

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Robert Matijevic, former assistant to Croatia’s Customs Director and Department Chief for Combatting Trafficking discovered in TDR premises 1.6 million excise tax stamps of the same serial number, issued by Montenegro’s finance ministry in 2002. Instead of investigating this case, Croatia’s prosecutor discredited the whistleblower.

Immoeast Real Estate Scandal in Eastern Europe

Immoeast, claiming to be the largest real estate company in Central and Eastern Europe, with properties in Moscow and Kiev, ended with €520 million “missing” in 2008. The cross-directorship of companies surrounding this scandal had Prince Michael von Liechtenstein in leadership and an alleged conflict of interest position.

Baltinvestbank in St. Petersburg, Russia

St. Petersburg-based Baltinvestbank (formerly known as BaltOneksimBank) is owned 17% by Prince Michael von Liechtenstein. With many Russian banks suspected of money laundering, Baltinvest bank’s 74% ownership tied to off-shore jurisdictions, and Liechtenstein’s track-record in sheltering dirty money do not bode well. A piece by Dr. Gordon Hahn in 2002, exposed financial machinations of BaltOneksimBank, and its then and current chairman and shareholder Yurii Rydnik of alleged ties to the infamous Tambov organized crime group.

EU Has “No Competence” and National Authorities Have No Rule Of Law

With billions of Euros spent by EU taxpayers through various forms of aid to Eastern Europe and bank bailouts, Roger Helmer, Member of the European Parliament representing the UK asked two questions of the European Commission in regard to the Money Laundering Scheme with the Hypo Alpe Adria Bank in the Balkan region and asked about Prince Michael von Liechtenstein’s involvement, in April 2012 and March 2013, respectively. The European Commission responded:

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While significant illicit financial outflows hemorrhaged the budgets of the nations where Hypo Alpe Adria Bank and other Austria-based banks operated, the respective national authorities have not attempted to retrieve the stolen monies.

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Open letter to Croatia’s Prime Minister Milanovic co-signed by Monica Macovei, Member of the European Parliament (MEP) and former Romania’s justice minister, Roger Helmer, UK MEP, Natasha Srdoc and Joel Anand Samy, co-founders of the Adriatic Institute.

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Liechtenstein has a provision which allows a tax deduction for corruption related expenses. Both Austria and Liechtenstein use the Austria Criminal Code which allows “Persons found guilty of serious corruption offenses to hold a leading position in a legal entity.”

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The US Should Lead the Way in Establishing the Rule of Law and Confiscating Illicit Enrichment

The fall of the Berlin Wall was exploited by Western corporate and financial entities that rushed to embrace ex-communists – a political class of criminals who are above the law, intertwined with unreformed intelligence structures, governing former communist states through transition. They jointly plundered the nations in Eastern Europe and are maintaining a status quo with a new generation of loyalists.

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The unfinished work of establishing the rule of law and creating independent judiciaries in post-communist Eastern Europe has allowed corrupt politicians and their private partners in crime to work with transnational organized crime and terrorist networks. Today, they pose a real threat to the West and our rule of law civilization.

Citizens and leaders of strong rule of law nations must correct what we ignored in 1989 after the fall of the Berlin Wall.

Principled leaders from the US should lead the way in assisting Eastern Europe’s nations to:

1. Establish the rule of law and independent judiciaries.
2. Retrieve hundreds of billions of dollars in illicit financial outflows that hemorrhaged the budgets of Eastern Europe’s nations through crime, corruption and tax evasion (source: Global Financial Integrity).
3. Confiscate unexplained wealth/illicit enrichment amassed by corrupt politicians and their private partners in crime.

Until the rule of law becomes irreversible, the post-communist region of Europe will continue to attract bad actors, rogue states, and perpetuate rampant corruption, transnational organized crime and terrorism financing – an imminent threat to the West and our citizens. The responsibility and moral obligation to act now should be a high priority for US leaders.

Do You Fear Losing Weight?

I get that going for what you really want can be terrifying…
(including with your weight loss).

I understand that going for what you really want can be terrifying sometimes and thoughts can run through your mind, such as “What if it doesn’t happen for me?” “What if I can’t handle it?” “What if my dream never comes true and then I feel worse?”

As I move into my last week of pregnancy with my little boy, Grayson, I have been faced with fear many times. This is what I have learned, though…

The only risks you ever regret are
the ones you never took!
(including your weight loss)

I’ve heard from hundreds of clients that they have fear about losing weight. They don’t usually realize this until they have actually started their weight loss journey though. This is often times when people are sideswiped by a new set of fears.

They can sound something like this…

  1. What if I lose weight and then attract more attention?
  2. What if I can’t keep it off and then look like a failure?
  3. What if I give up using weight as an excuse to being in a relationship and then I get my heart broken?

Thoughts like these can be incredibly debilitating, they will hold you back… paralyzed. If you have these unconscious fears, why would you not self-sabotage your efforts?

That’s why it’s so important to get very clear on what the internal conversation is that you’re having with yourself. And if you find that it sounds similar to the above, you need to turn it around… and fast!

There is another way.

Here are some simple steps to facing these fears, so you can move forward towards the body and health you want…

  1. Get honest with yourself on any inhibitions you may have about losing weight.
  2. Write these inhibitions down.
  3. Sit quietly, spending time with each one of them and ask yourself, “Why does this fear come up for me? Where is it really stemming from?”
  4. Write down how you see allowing this fear to keep the weight on is hurting you.
  5. Write down how releasing this fear will lead you to your weight loss goal.
  6. Ask yourself, “Is it worth it to me to let go of this fear, so I can lose the weight that I want to lose?”
  7. Decide on one action step you will take to move past each fear and in the right direction.

I always suggest that you get into action right away. Holding off will only create more resistance. Find an accountability partner, or a group of people that will hold you accountable in the most loving and non-judgmental way possible.

As always, I’m here for you and if you need my support, simply reach out to support@kerrytepedino.com and let me know you saw me on The Huffington Post!

All my love,
Kerry

Ultra Music Festival 2015: The People And Outfits We Loved (NSFW PHOTOS)

Crazy outfits, neon, and a definite excess of exposed skin are staples of the 3-day electronic music rager down in Miami.

It’s the 17th year of the Ultra Music Festival which has attracted the high profile talents of Tiesto, Avicii, Alesso, Nicky Romero, Paul Van Dyk, Bassnectar, David Guetta, and Skrillex. Newcomers like Goldfish, Kygo, and Klingade are set to take over the scene and hypnotize the crowd with their melodic beats and cascading sounds of pianos, saxophones and xylophones.

The entire gamet of the electronic dance music genre is covered, from trance to dubstep, tropical house to deep house, trap to techno. With such an impressive lineup and range of artists, EDM and festival fans flock to Miami’s Bayfront Park for the 3-day festival that attracts over 150,000 people with crunchy beats, mind-numbing light shows and non-stop dancing.

Fashion standards for the weekend include crazy wigs and edible jewelry, and attracts more neon than a 711 sign does to a fly. Some of our favorites include the iconic Nintendo characters of Mario & Luigi, a cat on a moped, and lots of national pride.

Check it out:

How to Slow Time

We are too often hurried, stressed, distracted, overwhelmed, and bombarded from every angle. We are fighting the good fight, yet with so much going on life can begin to feel… unfelt.

How do we keep from feeling disconnected from ourselves, from this moment, from other people?

Here are three simple ways to slow time and experience the meaning, magic and beauty of life:

1. Heighten your senses.
When you are being more aware and present to the moment, it can feel like time s-l-o-w-s down. Do you remember times when moments seemed to slow down? That first kiss. Seeing your child graduate. An incredible meal or celebration that seemed to last forever.

These things seem to move in slow motion because the moment meant something to you and thus your awareness was heightened. To slow time, then, train yourself to heighten your senses.

Breath more slowly and deeply. Pay more attention to the sounds and sights all around you. Broaden your awareness and take in more of your experience. These things help you slow time down and really experience life again.

2. Minimize the number of things you pay attention to.
Get rid of distractions and don’t pay attention to so many things. The more you multitask, the less you do things with excellence, the less fulfilled you feel and the less capable you become. Learn to say no more and take on fewer things. Evaluate your opportunities and pay attention to only those things that matter. For example, when your loved ones come home, meet them at the door and have a moment where there is nothing else but them. Make that moment all there is. Make it a moment of real connection. In these singular moments of focus time slows down and becomes more meaningful.

3. Focus on heightening your feelings.
Sometimes when we are overwhelmed, we numb out. When life is going so fast, a lot of people don’t feel… anything. We kiss our loved ones and we don’t even feel it because we are not there in the moment. But the more moments you create by feeling the emotions of others and tuning back into your emotions with greater depth, the more you will notice your days start to count.

Over time as you do these things, you won’t feel so distracted or stressed. You will sense more slow, emotional moments that you will enjoy and remember with fondness. You will start to feel life again, and you will start to experience what we call The Charged Life!

Watch the video, download the mp3, and read the full article.

About Brendon Burchard

Brendon Burchard is one of the most followed personal development trainers of our time, and a Global Top 100 Most Followed Public Figure on Facebook. He is a #1 New York Times bestselling author whose books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Brendon is also the star and executive producer of the #1 self-help show on both YouTube and iTunes, and his social media posts reach over 10,000,000 people per week worldwide. A popular seminar trainer and speaker, he was recently named by SUCCESS Magazine as one of the world’s Top 25 Most Influential Leaders in Personal Growth and Achievement, along with Oprah, Deepak Chopra, Joel Osteen, Arianna Huffington, Dave Ramsey, Dr. Oz, and Facebook’s Sheryl Sandberg. Entrepreneur Magazine rates his marketing seminar for thought leaders, called Experts Academy, as one of the Top 5 Must-Attend seminars for entrepreneurs. Larry King calls him “one of the top motivation and marketing trainers in the world.” Recognized as a thought leader in human motivation and business marketing, Brendon is the recipient of the Maharishi Award and he sits on the Innovation Board at Xprize Foundation. Visit his website or blog for more information.

A Dangerous Rhetoric

“Rhetoric” is a term that many of us collectively harness when we smack into a political wall. Though I’ve studied this word enough to understand that phrase to be a simplistic reduction, I get why we use it this way. Rhetoric is, at its simplest, a river. It’s the systematic shell that holds whatever we put into it and takes shape from collective pressure. So whether we get a waterfall or a still lake speaks more to the water than the river itself.

What I’m saying is, it’s not the shell of a structure that offers a disingenuous, calculating voice in our political sphere that exercises forced logic. People do that.

Likewise, bills becoming laws isn’t an inherently evil system. And acknowledging that the collision of rhetoric and laws as the space of public disruption is certainly healthy for a progressive society. It isn’t about language systems, but how we use words. It isn’t a signature on a bill, but what we’re buying into.

And if you can’t extract the individual drops of water from a river and still understand what the river looks like, then we also can’t talk about a single discriminatory law without understanding our cultural vantage point. We might not have all held the pen as Indiana Governor Mike Pence signed the “religious freedom act” into law, but we are all in the room.

I’m not going to talk about nihilistic business practices at play here that are going to seriously hurt the state. Nor the historical connection to other discriminatory laws hiding under the pretext of group protection, like the wave of immigration-focused voting policies purporting to protect against “voter fraud.” There are, obviously, many examples to pool from. But I think what’s more important is how we can break this conversation, or rhetorical cycle.

Our cultural vantage point above this dam that’s about to break is the bifurcation of “freedom of conscience” as somehow at odds with our role as public citizens. Personal and collective conscience are not the same thing, but we’ve increasingly expected them to be. That’s like asking one drop of water to tell the river where to go. Or one business owner to decide for thousands of people where they are and are not allowed to shop. We’ve siloed personal conscience so now it solely applies to anyone with a deeply held religious belief. That’s not good for any of us — including those people with deeply held religious beliefs.

What good have we done when we talk about “freedom of conscience” as if it’s just in reference to our desire to experience everything we ever think and believe played out on a public stage? I’m not a psychiatrist, but that’s a textbook definition of narcissism. Maybe it’s time we all get our heads checked. Or maybe, more accurately, it’s time to get our words in check.

In psychics, there’s a law that says you can solve for all variables, but not at the same time. So, too, can people believe all things both in and out of their homes, but not necessarily at the same time.

We should always hope that the basic semblance of truth is situationally self-evident, whether it’s in Indiana or Iran. But maybe, like rhetoric and laws, that’s not enough. Let’s not hope that the “right” answer is carried victorious without a current. We have to identify what motions we’re making to signal to some transparent mechanism that we are indeed flowing the right way.

How To Get Your Ski Legs Back – Minus The Meltdown

Look at this photo. How does it make you feel?

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I’m scared to death. My heart is pounding even as I write these words. I can almost feel an icy wind whipping across my face and my kids at the bottom of the run, chanting, “C’mon, Mom! Move it!”

I know how to ski. I’m a good skier. But after a year away from the slopes, it takes me a while to get my ski legs.

So this year, I decided to eliminate the fear. The solution? Weekly Yoga, meditation and a plan to make this the best ski break ever, regardless of the snow quality.

It’s foolproof, right?

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We started this adventure last summer, when we took up Yoga with the kids. Our instructor, Monica, patiently showed the entire family — yes, even the two youngest ones, ages 7 and 9, the basics of Yoga. We learned how to breathe, how to hold a pose, how to rest. These proved to be important skills on the slope.

Visualization also helped. In the weeks leading up to the trip, it took only a few minutes each day to find a quiet place and imagine myself skiing from the top of a mountain to the base. The idea was to be prepared for the new terrain (after all there aren’t many mountains in Florida, where we live). My favorite meditations ended at a coffee shop. That’s right.

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So when the time came to head out to Colorado’s Summit County for early spring skiing, we were ready. Keystone Mountain Resort, our first stop, is at an ear-popping elevation of 9,280 feet. But we were relaxed about the thin atmosphere. We took deep breaths. No stress, Mom.

The secret to getting your ski legs is pace. Don’t be the first one on the mountain; don’t be the last one off the mountain. We were suited up and ready to ski at around 10 a.m. And we didn’t do it alone. We were joined by an instructor, who helped assess our ski ability and suggested ways we could improve our technique. We took a long lunch. No pressure.

Taking your time is important, and not just for your mental health. There’s so much scenery to enjoy up here, you can almost forget you’re strapped to two plastic boards with sharp edges and all waxed up so they go real fast. Oh, wait. I just felt my heart skip a beat as I wrote that sentence. Deep breaths, Kari.

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Once you have your ski legs — and you eventually will — you can really experience the Colorado Rockies. On our second night here it snowed, leaving a generous dusting of early spring powder. It was incredibly skiable. And with all of our anxieties blown away like bad toxins, it was all downhill from there.

New Artist Reviews: [debut]

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Music serves many purposes for the human spirit. It can entertain, send a message, start a riot and transcend. It can be made selfishly and selflessly, for the ears of everyone or the ears of no one. It can put your mind at ease or fill it with fear. Some music tells a story not only with its lyrics, but with its sound. New artist [debut] is a Los Angeles-based group that is always evolving and never static. Creator Gareth Thomas describes the project as “more than a band. It’s a music and art collective with an ever-changing cast.” [debut] raised over $10,000 through a Kickstarter campaign to fund the production of their first full length album Postcards From Berlin.

Beginning as a solo project with singer and producer Gareth Thomas, it has shape shifted into a rich and reflective ensemble project where the dynamic is always changing with its members. Thomas blended his love for analog synth and experimental music with the vibrational experience of electronic music to create a nebulous sound that encompasses you. The group’s first single “Starting to Love it” was released in 2013 and featured Chris Eigner of Depeche Mode on drums.

Siobhan Lynch of Recoil, Cyd Claire, Angela Bartys and Sammi Doll also shared their talents with [debut]’s art collective. They have also worked with prominent filmmakers Chris Corner (Sneaker Pimps, IAMX) as well as Danny Drysdale (The Killers, IAMX). Released on March 5th, Postcards From Berlin was produced by Thomas and engineered by Fabian G. Knof at Hansa Meistersaal (U2, David Bowie, Depeche Mode) in Berlin and mixed by Alvin Wee at Westside Pacific Studios in Los Angeles. Recording in two countries by multiple minds and styles gives the album a diverse sonic palette.

On Postcards From Berlin, we follow [debut] as they discover their unique sound. Still a work in progress, [debut]’s music is highly cinematic and evocative, utilizing dark, electronically produced beats and synth paired with ethereal pianos, strings and female vocals. Even without lyrics, these tracks tell a story, leading the listener on a journey down a deep river of sound. The emotive lyrics are haunting and could easily find a home on an epic film soundtrack. Reminiscent of late 80s and 90s electronic alternative, their sound has been likened to Depeche Mode, IAMX, Massive Attack and Nine Inch Nails. Sweeping melodies and bridges make your body sway like a buoyant string of kelp. Each song is an honest and raw lament, evoking feelings of turmoil and obscure pasts. An example of how music can be therapeutic not just for its listener, but also for its creator.

Postcards From Berlin is not for those seeking vacuous music with the sole purpose of entertainment. [debut] is for those who seek music that does not fear darkness but rather embraces it. Just like the duality of mankind, Postcards From Berlin is as wistful as it is angelic, as melancholy as it is sublime. The union of yin and yang translated into sound. For those who have no fear of plunging into dark sonic landscapes, [debut]’s Postcards From Berlin will intrepidly guide you there.

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Signs of Life

They are embellishments: signs of life. They’re the reminder of another day, our journey, and reflect the gift of living. They are marks that cannot be erased. They are not battle scars, but the signs of truly living.

The Lasting Impact
All that remains is a small pink dot about the size of a pencil eraser. It subtly adorns the underside of my arm and gives little outward suggestion to the devastation it has witnessed and the battle it has helped to fight these past months. However, it isn’t alone. It is accompanied by numerous identical marks that have faded over time but still remain to tell of their own past battles. Scars? No, they are merely beautiful embellishments left from my PICC lines that remind me of how lucky I am to breathe.

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Even though my PICC line has finally been pulled, I have been free of IV antibiotics now for 2+ weeks, and the outward signs of my Cystic Fibrosis have dissipated, the effects of these past months can still be felt within. The outer scars will heal, leaving minimal evidence of this last brutal battle, but the scars within leave a resounding reminder of CF’s ruthless progression, the physical and emotional pain, the loss of the life I so dearly loved, and the shear desperation I feel to squeeze life from every moment. But these embellishments within also remind me of how grateful I am just to breathe, and how beautiful life can be wherever the path may be leading. They are merely reminders both outwardly and inwardly of the impact CF has made on my life: some visible, some not.

Leaving Your Mark
What are the most beautiful embellishments? The most meaningful and impactful embellishments of my life cannot be seen just by looking at me, but their marks are only visible from deep within. These marks? Left by the generosity, kindness, and selflessness shown by the extraordinary people that fill my life. Those marks are deeply set and their impact is felt in every breath I take. I look back on the last several months and think of how greatly my life has changed, and I am filled with more love and gratitude than I ever thought possible. I am still plagued by the fresh scars of my reality: the reality that I was forced to truly face these past months and continue to face. But those scars are nothing compared to the embellishments that dwell deep within me that were imprinted by the people I love: giving me renewed life, direction, and the strength to withstand whatever my journey has in store.

The heartache brought on by CF is transformed into humble gratitude and an ever growing appreciation for life by the goodness and grace I have been gifted. I hope to be a mere reflection of every embellishment that flourishes within me: the selflessness and pure goodness I have been shown. The world is filled with such beautiful embellishments that impact each and every one of us, we just have to open ourselves to seeing and feeling them.

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Signs
The signs of truly living are the embellishments in which inhabit each of us. They are not battle scars, but mere marks of beauty that tell our story: reflecting the events and people who have shaped our lives so. They may not be easily visible on the outside, but beneath the surface their impact runs the depths of our being.

The Rock Obama Returned To 'SNL' This Weekend To Go After Ted Cruz

The Rock Obama is back, and he means business as usual.

Dwayne “The Rock” Johnson reprised his role this weekend on “Saturday Night Live” as President Barack Obama’s alter-ego, The Rock Obama, a super-aggressive version of the real-life POTUS. As Johnson explains, The Rock Obama is just like Barack Obama — except larger and more violent.

In a meeting with government leaders in the sketch, he casually throws Speaker of the House John Boehner (Taran Killam) out a window, rips off Sen. Tom Cotton’s (Kyle Mooney) hand, and attempts to crush Sen. Ted Cruz’s (Bobby Moynihan) head.

And, as it turns out, Michelle Obama (Sasheer Zamata) has her own alter-ego when she gets aggravated, too.