The Little Yellow School Bus, or the Lessons We Take

Recently a friend’s 9-year-old daughter was diagnosed with bipolar disorder. To help with the transition I asked if I could write the young lady a letter. The mother requested I be less direct, asking me to write a letter to my 8-year-old self when my life changed overnight, something she could share with her kid. Here is what I got.

Dear Tim,

It is Tuesday, Nov. 8, 1983. You are 8 years old and looking out the living room window waiting for a little yellow school bus to take you to “special” class. You don’t know why this is happening, and you don’t understand being shipped away to a new school. You are frightened and scared and know the kids on the little yellow school bus are not normal. To you they are retarded and have mental diseases, and although you want to normal, you are not and are about to join them. On the bus you will be beaten by a fifth grader, and the bus driver will play John Cougar Mellencamp’s “American Fool” cassette over and over again. When you get to school you will have no friends, the music teacher will call you stupid, and your friends from your old school will forget to invite you to their birthday parties. You won’t be able to listen to Mellencamp for 20 years without getting upset. I would like to say it gets better. It doesn’t.

You have a cocktail of learning disabilities, or that is what you’ve been hearing. The term “dyslexic” has come up the most, and you read so slowly your fourth grade teacher advises your parents to hold you back. You will feel disrespected and lonely, the loneliest when you are around people. Middle school is terrible, and high school is worse. All of this pushes you to be rebellious, primarily stealing comic books from your brother, or saying something snarky at the dinner table. You will immerse yourselves in movies to escape reality. From your brother’s comic book collection you will read about freaks and geeks called The X-Men, a bunch of losers in “special” school just like you. Comic books are how you will teach yourself to read. When you graduated from high school you will cry because it was a day you thought would never come. In college you will see a movie called “Good Will Hunting” in which the title character tells a shrink his father would offer a choice of a belt, a stick, and a wrench when it is time to beat him. “That’s easy. The belt,” the shrink says. “I always picked the wrench… because fuck him, that’s why,” Good Will responds. This will become your motto in almost every single solitary aspect of your life.

But, much like the X-Men, what appears to be a disability is your advantage. You will learn at an early age that life can be difficult, but that doesn’t mean you give up. You will figure out ways to work around your disability, skills that led you down many paths. You will be forced to be inventive in your problem solving. An incredibly high percentage of successful entrepreneurs are dyslexic. Your disability forces you to become a good listener and be unafraid to take chances. People that can’t read well tend to build a great sense of listening. We also tend to build a great sense of being able to deal and cope with failure, which is part of life. You have a spider bite, not kryptonite.

Your “fuck him, that’s why” attitude will lead to you become a writer and English professor. The fifth grader who beats you on the little yellow school bus will become friends with you on something called “Facebook” and send you a private message that you are the only writer he likes reading, and at your university you will become known for working with the special need students. A girl named Rebecca will take your class as a freshman. She has a conga line of problems, she does not speak often, and looks at the floor, and in her first week she will come to your office and write you a note that she has no friends and has attempted suicide 19 times. She will have to give an oral presentation in your office, as she is too scared to give it in front of the class. In her second year she will take another class with you, come to your office to write you more notes, but this time she will do her oral presentation in front of the class over her “Comic Book” assignment, a paper you have students write using only pictures. In her third year she will call out to you across the campus lawn so you can meet her boyfriend, and one week before she graduates she will come to your office and write two more sentences for you: “Thank you for always listening to me. Thank you for being my friend.” For a brief moment you will feel like she is your daughter, and when she leaves your office you will cry, much in the way you are crying as you wait for the little yellow school bus.

You will never be good at reading, but you will be good at reading the things that matter, and the lessons you learn on the bus will go beyond you. In only a few years you will be able to listen to Mellencamp without flinching and see the X-Men in their very own movie, but at this moment don’t fight back when the bullies hit you. You will be Facebook friends with them some day. It won’t get better, but you will. Take that with you.

That’s all I got.

___________________
If you — or someone you know — need help, please call 1-800-273-8255 for the National Suicide Prevention Lifeline. If you are outside of the U.S., please visit the International Association for Suicide Prevention for a database of international resources.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Thursday Treasure: Jazz Vespers at St. Peter's, Honolulu

2015-04-24-1429859836-1131228-JazzVesperssign.jpg
We missed the big sign, but two home-made banners hung from the gates of St. Peter’s Episcopal Church in downtown Honolulu, proclaiming JAZZ VESPERS TONIGHT got our attention as we drove past. We were headed to the Pacific Club just down the road, so we kept going, vowing to return. At ten minutes to 6p.m. we found ourselves walking past Dog the Bounty Hunter’s office to the church, where we were greeted warmly by two parishioners. We were invited to help ourselves from a tray of cold drinks that stood waiting for drop-ins like us, and we were also told that we could stay for soup and salad afterwards.
2015-04-24-1429859892-3794237-REggie2.jpg
From sacred music to Rogers and Hammerstein, George Harrison, Pearl Jam and Reggie Padilla.
Inside, with the evening light still streaming in through stained glass windows, we were invited to listen, to meditate, to join in prayer or simply sit in silence. And then we were given the gift of music: Reggie Padilla (tenor sax), Jon Hawes (bass), Dan Del Negro (piano) and Starr Kalahiki (vocal). From the opening “Gloria” by Starr Kalahiki to the beautiful Padilla composition that ended the hour, the music, psalms and brief readings led us beside still waters. In the warm glow of that intimate space, it was easy to shut out the busyness of the day and the brokenness of the world and find stillness. Or as Rev. Diane Martinson said in closing, we were given a little respite in which to “look and perceive, listen and understand, love and be grateful.”
2015-04-24-1429859938-7620145-Rev.Diane.jpg
Pastor Diane Martinson, Rector of St. Peter’s Episcopal Church on Queeen Emma St. offers a warm welcome to all.
Jazz Vespers will continue every Thursday from 6-6.45p.m. at St. Peter’s Episcopal Church, Queen Emma St., Honolulu. And they really mean it when they say: “Stay for soup and salad.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Inside The Mental Health Stigma In The Latino Community

While discussions of mental health have grown in prominence in the popular culture, the issue still carries stigma in many communities, including the Latino community. And that has real repercussions for those in need of assistance: among Latinos with mental disorders, fewer than 1 in 11 seek the help of mental health care specialists to discuss their symptoms.

During a HuffPost Live conversation on Thursday, mental health activist Dior Vargas said many Latinos are skeptical towards the concept altogether.

“People of color have this mistrust when it comes to the mental health profession or just the healthcare system in general,” she told host Nancy Redd on Thursday. “A lot of times people are more severely diagnosed [or] overmedicated and so again it really depends.”

Growing up in a Latino household, Vargas said that conversations about mental illness and the avenues for treatment were rare. Despite the stigma, Vargas eventually found a solution to help overcome her own battle with depression and anxiety.

“Treatment is different for everyone and so for me, medication was helpful because I was able to feel more in charge of myself and be able to go through life without struggling every day,” she said.

Watch the full HuffPost Live conversation about mental health medication for women here.

Sign up here for Live Today, HuffPost Live’s new morning email that will let you know the newsmakers, celebrities and politicians joining us that day and give you the best clips from the day before!

If you — or someone you know — need help, please call 1-800-273-8255 for the National Suicide Prevention Lifeline. If you are outside of the U.S., please visit the International Association for Suicide Prevention for a database of international resources.

___________________

If you have a story about living with mental illness that you’d like to share with HuffPost readers, email us at strongertogether@huffingtonpost.com. Please be sure to include your name and phone number.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

White House Sends Delegation To Freddie Gray's Funeral

The White House sent its own delegation of officials Monday to the funeral service of Freddie Gray, the African-American man who died of a spinal cord injury while in police custody in Baltimore two weeks ago.

The delegation includes Cabinet Secretary Broderick Johnson, chair of the Obama administration’s My Brother’s Keeper Task Force; Heather Foster, an adviser in the White House Office of Public Engagement; and Elias Alcantara from the Office of Intergovernmental Affairs.

Gray, 25, was arrested April 12 and underwent a double surgery on his spine April 14. He died from his injuries on April 19.

At least 15 people were arrested by Baltimore Police over the weekend during protests sparked by Gray’s death.

Thousands are expected to attend Gray’s funeral at Baltimore’s New Shiloh Baptist Church.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

A New Start-Up Aims to Help Couples Undergoing Fertility Treatments

2015-04-24-1429854009-4199301-pointed600.jpg

Pointed Flow is here to help you by offering technology designed to support couples undergoing fertility treatments and increase the success rates of said treatments.

Many couples in Israel and around the world are experiencing difficulties when trying to conceive. As much as 20% of Israeli couples, according to data compiled by the Ministry of Health, undergo fertility treatments. This is no easy process — it’s long, uncomfortable and costly, and burdens couples both financially and mentally. A new Israeli project, Pointed Flow, headed by Dr. Asaf Cohen, was designed to give hope to couples having trouble conceiving. Cohen’s product is expected to significantly improve the success rates of conception and thus hopefully optimize the entire process, saving both time and money.

Very grossly speaking, there are two possible courses for fertility treatments: the first is simpler and less expensive — includes selected hormonal treatments, alongside assisted insemination; the second is the infamous in-vitro fertilization (IVF) treatment — including riskier hormonal treatments, an egg retrieval procedure under full anesthesia, successive in-vitro fertilization of the oocytes and embryo transfer into the woman’s uterus. To avoid IVF, Pointed Flow developed their device to improve the movement and direction of sperm toward the egg during insemination. Their technology is based on the fact that the chances for a successful fertilization in-vivo are dependent on the number and quality of sperm cells making their way to the ovum.

Pointed Flow’s lab results have shown that using their device improves by 50 the amount of sperm moving towards the egg; sperm quality is also expected to show considerable improvement. Thus the chances of conception increase as well, while exposing the woman to a minimal hormone regimen, or without any sort of external hormonal intervention whatsoever. It is worth mentioning that this device is meant to assist the conception process in general, regardless of which one of the partners is the main contributor to infertility. However, it will not help every instance of infertility and in any case it is recommended to consult your physician in this matter.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

<i>Fun Home</i>: This Dynamic Family

If you’re looking for emotional and original storytelling, rich music, incredible and intricate stage production, top-notch acting from both veteran and young actors, Fun Home is the play to see. How, you may ask, does one musical pull off so much? By making it look easy and effortless.

At all times during the show, there are three, four, sometimes five things going on simultaneously, yet somehow your attention remains steady on the action of the given moment. Based on a graphic novel by Alison Bechdel, this autobiographical tale is staged brilliantly in the theatre in the round of Circle in the Square Theatre. Bechdel’s story, adapted by Lisa Kron and featuring a wonderful musical accompaniment led by Jeanine Tesori, covers so much ground and territory that you can hardly believe it’s squeezed into just 100 minutes with a full score to boot.

We get glimpses that feel all too real into the childhood, young adulthood, and current day versions of the protagonist. She stumbles and suffers throughout her younger years coming to terms with own sexuality and the lifestyle her parents have set for her, but she prevails. It’s a wonder how she makes it through the turbulent times without severe wounds. Her grace and stability stand out in spite of improbable odds.

Alison’s father, Bruce (Michael Cerveris) is the center of her universe and also, unfortunately, her pain and confusion. A bit of a know-it-all, he counsels her without her asking, as she strives to gain his approval and his affection. We learn early on that Bruce spent most of his life in the closet, and we must accept that his bad behavior and destructive decisions are closely tied to repression of his true self. Cerveris is so believable in this role that at times you’ll have to fight the impulse to get up and physically shake him out from the spell he’s under.

There’s so much to like here. Director Sam Gold stages a masterpiece that will leave you wanting to find out more about Bechdel’s early life and how she coped with all of the trauma. The ending of the play is just a springboard to a longer conversation and supreme analysis.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Printing Out the Internet Would Take About 136 Billion Pages of Paper

Why is the sky blue? Why is water wet? How much paper would it take to print the internet?

Read more…


On Game Of Thrones, All The Oath-Breakers Debate The Meaning Of Faith

Many of our favorite Game of Thrones characters have broken sacred vows at this point. Jon Snow slept with a Wildling girl. Cersei made a mockery of her wedding vows. Roose Bolton stabbed his liege lord. But last night, we got to see them solemnly debating the meaning of religion, and what it means to be faithful.

Read more…


A Wetsuit That Looks Like a Business Suit Is Hybrid Clothing Perfection

Yeah, bro, I know, life is complicated and you’re a grownup with hardly a minute to spare for shredding gnar. Not to worry, Quicksilver’s new “true wetsuits” are made from that wetsuit-y neoprene material so you don’t have two change between the beach and the boardroom.

Read more…



Silent Hills Cancelled

silenthillsOne bit of bad news, one bit of good. First, Silent Hills has been cancelled. In a statement this morning, Konami has suggested that while they will remain “committed to new Silent Hill titles,” Silent Hills will be no more. This is the project that was announced recently through a tiny game called “P.T.”, short for “Playable Trailer.” This terrifying … Continue reading