LG Optimus L90 Android 5.0 Update Released By T-Mobile

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T-Mobile has recently been updating many high-end devices to Lollipop but clearly it has been working on the update for other devices in its lineup as well. Folks who own the LG Optimus L90 on Magenta will be relieved to hear that the carrier has finally started rolling out the Android 5.0 update for this device. It’s certainly not a flagship or a high-end device so users will certainly appreciate T-Mobile’s move to release Lollipop for the L90.

As is the case with all software updates these days, T-Mobile is releasing the LG Optimus L90 Android 5.0 update in stages. Users should expect it to go live across the country in a staggered manner.

Given that the update has been out for over a day now it’s quite possible that almost all Optimus L90 users may have received the update notification by now.

Even if they haven’t, users only need to download the LG PC software and hook up their device to the computer so that they can manually download the Lollipop update on this device.

Weighing in at just over 820MB, the update has build number D85120b and will upgrade the software to Android 5.0.2, which means users will get all of the bells and whistles that they have come to expect from Lollipop.

LG Optimus L90 Android 5.0 Update Released By T-Mobile , original content from Ubergizmo. Read our Copyrights and terms of use.



ASUS ZenFone 2 U.S. Launch Confirmed For Next Month

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ASUS today sent out invites for an event next month which will serve as the launching platform for the ASUS ZenFone 2. The event will take place next month in New York City and will formally mark the arrival of the ZenFone 2 in the United States. ASUS first unveiled this smartphone at the International Consumer Electronics Show back in January this year.

The company has already revealed availability information of this handset for other markets across the globe, it did say that the device will make it to the U.S. at some point.

Next month ASUS will conduct an event to launch the ZenFone 2 in the country. It will be a bold move on the company’s part to bring its high-end device to the country, where many OEMs are already jostling for space in the burgeoning smartphone market.

It’s powered by a 64-bit 2.3GHz Intel processor with 4GB RAM. There’s a 13 megapixel camera with f/2.0 aperture on the back and a 5 megapixel shooter up front. The device has a 3,000mAh battery which ASUS says can charge from 0-60% in just under 40 minutes.

ASUS may unveil at its event next month if any of the major carriers in the country will be offering the ZenFone 2 to their customers. The event has been scheduled for May 18th.

ASUS ZenFone 2 U.S. Launch Confirmed For Next Month , original content from Ubergizmo. Read our Copyrights and terms of use.



How a Trip to the Supreme Court Became One of the Best Days of Our Lives

By Aaron Rhodes and Raymond Braun

When Raymond and I first met more than a year ago, we immediately bonded over our shared background. We both grew up in small, conservative towns in Ohio (not far from each other, actually!). We both knew we were gay from a very young age. And we both felt passionately about wanting to raise awareness for issues impacting LGBT youth around the world, so future generations of LGBT people could grow up feeling more affirmed and confident in who they are. When we were kids, you couldn’t get married in ANY of our country’s 50 states, so it has been amazing to see history unfolding throughout our lives as public opinion is changing and more and more LGBT people are finally gaining equal rights.

That’s why we thought it was important to be standing on the steps of the United States Supreme Court earlier this week, when the court heard a case that will determine whether marriage equality becomes the law of the land in the entire United States. As we said in our video together, that date will forever go down in history. It’s a moment that will be written about in textbooks and that we can tell our grandkids about… and we wanted to be part of it, show our support and most importantly, share the experience with young people around the world. I flew in from LA just for the day, and I can say with confidence that it was one of the best days of our lives.

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Aaron and Raymond outside the Supreme Court before the case started.

It’s difficult to describe the energy, momentum and love that we felt at the Supreme Court. It was unlike anything that either of us had ever experienced. We saw huge crowds of people from diverse perspectives all standing there with signs, flags, songs and photos to show their support for equality and their belief that everyone has the right to love and be loved. We met a grandma who supports marriage equality, a Sunday school teacher who teaches her children that Jesus said to treat all people with kindness and love, straight college athletes who showed up to support openly LGBT teammates and countless couples with inspiring stories about how their relationship endured despite years of discrimination and unequal protections.

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The colors, energy, kindness and love outside the Court got us so excited. We wish we could capture that love and share it with anyone out there who feels isolated, unaccepted, insecure or is struggling because of their sexual orientation or gender identity. In our video, we tried to capture the mood and some of the amazing moments from the day.

We also had the chance to speak to two LGBT equality advocates and heroes for our generation: Chad Griffin, the president of Human Rights Campaign and Jim Obergefell, the named plaintiff in the Supreme Court case. Jim is also from Ohio (one of the 13 states in the US where same-sex marriage isn’t yet legal) so we felt a special connection to meeting him.

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At the end of the day, the overwhelming emotion we were left with was hope. Hope for a future where all kids can grow up with the simple right to love whomever they love and have that love recognized. Hope that people can and will change their minds to be on the right side of history. And hope that, at the end of June, we can celebrate one of the greatest civil rights milestones of our generation. #LoveCantWait

Aaron Rhodes (of The Rhodes Bros) is a YouTuber, LGBT activist, model and soon-to-be actor in the upcoming TV series Scream Queens. He rose to fame when his YouTube video, Twins Come Out To Dad, went viral, receiving more than 18 million views, landing him and his brother Austin on The Ellen DeGeneres Show and becoming the most viewed coming out video on YouTube. Subscribe to Aaron’s channel and follow him on Twitter and Instagram.

Raymond Braun leads social campaigns for YouTube. He is currently on a volunteer leave of absence from his job to focus on launching an LGBT-themed YouTube channel. He was named to the 2014 Forbes 30 Under 30 class for his work on LGBT marketing, community engagement, and partnerships for YouTube and Google. Watch Raymond’s first video and subscribe to his channel (youtube.com/raymondbraun). You can also chat with him on Twitter and Instagram.

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8 Historic Photos That Capture The Chaotic U.S. Withdrawal From Saigon

On April 30, 1975, North Vietnamese tanks rolled into the South Vietnamese capital of Saigon, marking the end of a decades-long conflict that left millions dead.

With North Vietnamese troops approaching Saigon, now known as Ho Chi Minh, the U.S. scrambled to pull back its last personnel in the city. The photos below show frantic scenes as the U.S. attempted to evacuate thousands of government personnel, civilians and South Vietnamese residents.

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A U.S. Marine helicopter takes off from the American Embassy in Saigon on April 30, 1975. (AP Photo/Phu)

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Evacuees board a boat in the Saigon waterfront as communist forces from North Vietnam close in on the city. (AP Photo/Matt Franjola)

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On April 29, 1975, one day before the fall of South Vietnam, members of the U.S. Navy push a helicopter off a U.S. battleship and into the sea. The helicopter was discarded in order to make room for more evacuation flights out of Saigon. (AP Photo/File)

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On May 1, 1975, a large pile of U.S.-made rifles abandoned by pro-American Southern Vietnamese army soldiers sit on the ground at a commune in the southern province of Can Tho. (AFP/Getty Images)

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On April 29, 1975, a South Vietnamese mother and her children prepare to board a U.S. helicopter to leave Vietnam. (AP Photo/File)

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Saigon residents take to the street to welcome the arrival of communist troops on April 30, 1975. (AFP/Getty Images)

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North Vietnamese soldiers sit on top of a tank posted in front of the presidential palace of the U.S.-backed regime as hundreds of Saigon residents gather around, April 30, 1975. (AFP/Getty Images)

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A North Vietnamese soldier perches on a tank in Saigon. (AFP/Getty Images)

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WATCH: Be Super!

Okay, so — this is one of my goofier videos… but it seemed appropriate with the new Avengers movie just coming out. I hope you have fun with this, and that it will help you be more of who you can be.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

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The Impact of Stress While Living With Cancer

For many people living with cancer, they learn it packs a mighty emotional punch of distress, anxiety and social isolation. Often times, living a full life is derailed and impedes the success of a person’s cancer treatment. According to Cure Magazine, more than one-third of patients diagnosed with cancer experience a flood of fear and anger that occurs over time and doesn’t go away. More and more doctors are discovering the balanced treatment of the mind and body will not only improve the quality of life of patients but enhance treatment adherence, accelerate recovery times and in many cases lower health care costs.

The medical community’s acknowledgement to address a patient’s distress offers the positive and balanced approach of treating the emotional and physical ramifications of a cancer diagnosis. These disabling emotions caused by cancer are often compared to symptoms of post-traumatic stress disorder (PTSD). Considered one of the best research studies done on the connection of cancer and PTSD, Duke University Medical Center followed 566 cancer patients with non-Hodgkin’s lymphoma for 10 years after their treatment ended. The study showed that one-third had lasting symptoms of PTSD and another 12 percent reported their symptoms reduced over time.

Although many hospitals and cancer centers have screened patients for emotional distress with accompanying counseling, it has become apparent that addressing the emotional concerns of cancer patients is paramount. Now, cancer centers will need to screen patients for distress to maintain their accreditation with the American College of Surgeons. This new and valuable mandatory offering will standardize emotional counseling that is necessary for many cancer patients.

Based on my countless conversations with cancer survivors about their daily struggle living with fear, anxiety and distress, I recognized the importance of addressing emotional aspects of cancer. To support this need, The Friends of Mel Foundation created the The Art of Living-Life Beyond Cancer conference in 2011 to help survivors tackle some of the toughest emotional and social issues they face. The goal is to have them leave feeling empowered to live a life beyond cancer. Based on research findings from the National Cancer Institute’s report on post-traumatic stress disorder and cancer, it was discovered that cancer survivors prefer not to return to a clinical setting since the smells, sounds and sights can be stressful for them. Therefore, the conference is hosted in a comfortable non-clinical environment.

Although so many feel like they are in an inescapable rabbit hole, there are treatments that significantly ease symptoms such as counseling, medications and peer support groups. Just like there are many types of cancers and associated protocols, addressing the varied psychological aspects of cancer needs to be a part of a customized plan. When screening and counseling becomes routine there will be less stigma associated with it.

Most importantly, treating the physical and psychological consequences of cancer may garner the most successful result — living a quality and healthy life by enjoying family, friends and special milestones.

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Forty Years Ago Today

Forty years ago today the city of Saigon braced itself for an uncertain future. People thronged the roof of the American Embassy. Warships sat out in the South China Sea, the American fleet prepared to let board anyone who could make it out to them. It’s amazing to think how much can change in four decades. I myself am forty-one. I left Vietnam in 1974. I was a six-month-old baby headed to Towanda, PA and a new life with every possible thing before me. Like travel (which I never take for granted as I’ve met people all over the world — Mongolia, Morocco, Namibia — who want nothing more than to visit the U.S. just once in their lives but obtaining a tourist visa often requires several interviews and is rejected more than not). This past January I spent two weeks on the coast of Vietnam in the tourist village of Mui Ne. I took a yoga class with an Israeli instructor. I chatted with the Swiss manager who ran the resort. I enthused with a Polish woman living in Australia about having clothes tailor-made. I stumbled through a Vietnamese language class with a Norwegian couple traveling on diplomatic passports.

Mui Ne is four hours up the coast from Ho Chi Minh City by car and renowned for its kite-surfing. Every afternoon I would watch a mix of old hands and new initiates in their crash helmets hoist their kites aloft, each one bigger than a man and able to pull a body across the water or lift her thirty feet in the air, all afternoon the sky filled with color.

Language matters. When a city is overwhelmed by an outside power, we can either call the act a fall, or we can refer to it as a reunification (sometimes we go so far as to claim that those doing the “overwhelming” will be greeted as liberators). Many in the Vietnamese diaspora still refer to what happened in 1975 as Black April. Honestly I have no opinion on this as my life has afforded me the luxury of not having to form one.

On my last day in Mui Ne, I walked to a small cove twenty minutes from the heart of the beach. From there I noticed one red kite off all by itself where no one could see it. I didn’t know what to do. Periodically the kite would lift off and then flounder before settling back in the water. I didn’t know if it was intentional or the act of someone in trouble.

Since leaving in ’74, I’ve been back to Vietnam on four separate occasions. There are times when I want to get indignant. I read reports about the Vietnamese government’s human rights abuses, writers under house arrest, the way Southerners are often passed over for jobs or college admissions, and then I click on a news story about yet another unarmed black man shot by police, or excerpts from the Senate report on the C.I.A.’s use of torture (and it is torture–we dishonor John McCain and all those who were tortured in Vietnam and elsewhere when we say differently), and it’s hard to stay indignant.

In 2010 in the central highlands of Vietnam I met an elderly man who’d been a member of the Communist party for more than fifty years. He showed me a one dollar bill an American veteran had recently given him. On it, the vet had written, “To my one-time enemy, now my friend.” When we stood up to leave, my guide asked me to give the man a dollar bill and write something on it as a keepsake. I dug through my wallet, but all I had on me was Vietnamese dong. Then I noticed a golden Sacajawea dollar I received as part of my change when I bought a subway ticket in New York a few weeks back. I offered the man the coin, holding it out in my right hand with the palm of my left touching the crook of my elbow as is the polite way. In Vietnam, the currency consists only of bills. There are no coins. The man’s eyes lit up.

Today there are only soft estimates as to how many Vietnamese allies we left behind after April 30th, the figure ranging anywhere from fifty to one hundred thousand and more. Men and women who had spied for us, acted as our interpreters, or aided us in a myriad of ways were left on their own to face the music. Today in Afghanistan and Iraq, it’s the same story of people who risked everything on our behalf now denied exit visas to the U.S., these people forced to remain in countries where their lives are constantly at risk. After Mui Ne, I spent three days in Saigon. My second day in the city, I passed a man sitting on Duong Le Loi, a major thoroughfare in Ho Chi Minh City’s District 1. As I walked by, my heart filled with tears. The man held out his hat and smiled. I could see all of his teeth. Every. Single. One. Even his molars as the man had no real lips to speak of. His lips, along with most of his eyelids and ears, had been burned off of him, his hands misshapen as well. I had seen this man before. During my very first trip to Vietnam in 2001 I saw him standing in the courtyard at the War Remnants Museum. Back then he wore a sign around his neck that said he was a victim of napalm. Say what you want but forty plus years ago our country did this. Have we learned?

When I walk back from the cove to the heart of the beach in Mui Ne, I approach the first person who looks like an instructor. He is in the middle of helping someone get in the water. Though I assume he’s Russian, as the Russians here are so plentiful many of the signs in Mui Ne are written in Cyrillic, I ask, “Do you speak English?” “No,” he admits. “There’s someone around the corner in trouble,” I say anyway, gesturing with my hands to the spot around the bend. A woman walks by harnessed to a giant kite. The man speaks to her in Russian, and then the woman turns to me. “Someone’s maybe in trouble,” I say, and she translates.

Who would’ve thought it? What happened in Vietnam forty years ago and beyond happened in part due to the Cold War and theories about countries toppling like dominoes. Today I can meet a Russian in the Socialist Republic of Vietnam and we can both want the same thing. To help someone. The man nods, and with that he turns and walks the twenty minutes up the beach to see what can be done.

Amy Quan Barry is the author of the novel She Weeps Each Time You’re Born.

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10 Things You Didn't Know About The Cheesecake Factory

This chain is famous for a lot more than just cheesecake.

The chain restaurant offers nearly 40 cheesecake varieties.

The Cheesecake Factory seems to hold a special place in the hearts of lots of people. It’s not a fast food restaurant, it’s not a chain bar and grill, it doesn’t shill to kids. Instead, it exists to extoll the virtues of the glorious cheesecake in all its calorie-laden greatness. But we bet that there are a whole lot of things about this chain that you didn’t know.

Click Here to see the 10 Things You Didn’t Know About Cheesecake Factory

As opposed to some other chain restaurants (we’re looking at you, Olive Garden), the Cheesecake Factory got its start as a mom and pop shop based around a flagship product: cheesecake. The chain traces its roots back to Evelyn Overton, a Detroit homemaker with a killer cheesecake recipe who in the 1940s supplied cakes to local restaurants but dreamed of opening her own cheesecake shop. She put those dreams on hold to raise a family, but in 1972, once her children were fully grown, she and her husband Oscar packed up and moved to Los Angeles to finally open that shop, which supplied more than 20 types of cheesecakes to LA restaurants.

In 1978, their son David had the idea to open a restaurant focused on showcasing his mother’s cakes, and later that year the first Cheesecake Factory opened in Beverly Hills. The first menu was only one page long and featured primarily salads and sandwiches, along with 10 varieties of cheesecake. It was an instant hit, and a second location opened in Marina del Rey in 1983. A Redondo Beach location opened in 1987; the first location outside the Los Angeles area opened in Washington, D.C., in 1992; the company went public in 1993; and today there are nearly 200 Cheesecake Factories around the world.

Cheesecake Factory is still well-known for its cheesecakes, but the menu has expanded to incorporate dozens upon dozens of other dishes, infamous for their hearty portion sizes. Nearly 40 different varieties of cheesecakes are available, ranging from the traditional (fresh strawberry) to the outrageous (Toasted Marshmallow S’mores Galore, Reese’s Peanut Butter Chocolate Cake, White Chocolate Caramel Macadamia Nut). David Overton is still on board as chairman, president, and CEO, overseeing the ninth-largest restaurant company in the United States based on market capitalization. So whether you’re a loyal cheesecake devotee or just an occasional visitor, read on for 10 Cheesecake Factory facts.

The Original Cheesecake Recipe Was Found in a Newspaper

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Photo Credit: Flickr/ Helder Mira

Evelyn Overton didn’t develop the original cheesecake recipe herself; she actually found it in a newspaper.


It Started in a Detroit Basement Kitchen

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Photo Credit: Flickr/ Varin Tsai

After Overton put her dreams of opening her shop on hold, she moved her baking equipment down to the basement of her Detroit house and ran her business from there.


Click Here to see the Original Story on The Daily Meal

Dan Myers, The Daily Meal

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What It Means to Never Give Up

“Energy and persistence conquer all things.” — Benjamin Franklin

A few years back, I had an eureka moment. I realized my job in finance was affording me a nice lifestyle, but not a whole lot more. I didn’t feel fulfilled at a deep, personal level. I didn’t feel I was making a difference or using my talents to the fullest, so I decided it was time to make a switch and pursue my passions. The fact that I had just given birth to my first child certainly focused my attention on my future and all the operational struggles that come with being a new mother and trying to launch a new career as an entrepreneur. This was especially challenging as my new path required learning many new skills.

There have been a lot of challenges along the way. There were times when doubt cast a gloomy shadow over my aspirations and goals. Money became tight, and I wondered whether I would ever get off the ground. Sometimes I thought it would be a lot easier to give up on my dreams and go back to a career in finance. It certainly would have been easier — but I wouldn’t have been fully fulfilled. I vowed I would never, ever give up on my dream.

As a busy mother, working mother or mompreneur, it’s not difficult to feel overwhelmed, and maybe at those times you want to give up goals that are most precious to you but seem so far out of reach. If you’ve been feeling that way, here are five reasons why you should never, ever give up on a goal that is important to you.

1. Life isn’t about talk; it’s about commitment. A dream isn’t worth anything until you try to put it into practice. When you dedicate yourself to your dream, whatever it may be, you find yourself at the intersection of perception and reality. This idea has probably existed in your mind for years, taking on a particular shape and existing entirely as a function of your own imagination. Now, when you put it to the test, it’s time to get real. It’s time to give birth to the idea and fully commit to nurturing that dream the same way you would nurture a child.

2. Resilience and adaptation are the keys to a vibrant life and healthy mind. When you are trying to manifest any idea, there will be setbacks, failures and disappointments. Newsflash: Setbacks, failures and disappointments are good for you! They are the best education you can get, as they teach you to adapt. Giving up is like dropping out of school; you miss out on critical experiences and important lessons, and do not learn the enormous value of failure.

3. Quitting can become a habit. If you give up on the things that matter most to you, you will likely establish a pattern of giving up on anything when things don’t go the way you hoped. You will not learn the importance of persistence — and anything worthwhile requires persistence.

4. Values are the most important thing. Persisting with goals that are important to you means placing most significance on your values, rather than convenience or expedience. Hopefully, you wouldn’t ever give up on your values, and you wouldn’t give up on the ideas that reflect those values.

5. Self-belief is everything. Giving up on your important goals is tantamount to giving up on yourself. You are a unique person with your own gifts and talents and no one will invest in them more than you. Perhaps millions of people have had the same goals and dreams as you, but everyone manifests these aspirations differently — and uniquely.

So what does never giving up really mean? It means believing in yourself. It means willingness to accept “failure” so you can learn the critical skill of adaptation. It means not compromising on your most important values, and walking the walk, rather than just talking the talk. It means living the life you want and are passionate about.

I pushed through the struggles I faced during the startup of my new businesses, and learned a lot about my dream by implementing it and bringing it to life. I learned to adapt. I learned that if you’re not being challenged, you’re not living life to the fullest. I learned that if you follow someone else’s dreams, you won’t be as engaged and excited as you are when following your own. I’ve also learned that all of these benefits are good for your brain, as well as your soul. So never quit on the things that are important to you. Self-belief is the most important belief there is.

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With Allies Like These…

Here’s a punchline the Obama administration could affix to the Middle East right now: With allies like these, who needs enemies?

If you happen to be in that administration, that region must seem like an increasingly phantasmagorical place. America’s closest allies, Israel and the Saudis, have been expressing something close to loathing for President Obama and his policies. In fact, you could think of the Saudi rulers as the John McCains of the Arabian Peninsula. Appalled to find Washington in something approaching a tacit alliance with their Iranian enemies in Iraq and actively negotiating a no-sanctions-for-nuclear-restrictions deal with that country, the Saudis launched a war of their own in Yemen and essentially forced the Obama administration into supporting it. Then they visibly ignored Washington’s pressure to end their bombing campaign — or rather claimed they were cutting back on it without evidently doing so — which has been devastating to Yemeni civilians and ineffective in stopping the advances of the Iranian-backed Houthi rebels. Though there’s been relatively little in-depth media coverage of this curious moment in Riyadh-Washington relations, when the inside story does come out, it will undoubtedly prove to be a spectacle.

On the other hand, coverage of Israeli Prime Minister Benjamin Netanyahu’s hijinks vis-à-vis Washington and the president’s Iran policy has been unending, involving open hostility played out on a global stage as well as in front of the American Congress. No wonder that, at the recent White House Correspondents’ Association’s dinner, the president joked, “I look so old, John Boehner has already invited Netanyahu to speak at my funeral.”

While Secretary of State John Kerry publicly expresses a kind of fealty to the Saudi war effort in Yemen that a worried administration clearly doesn’t feel, its officials are now holding their noses, gagging a bit, and — to smooth the way for a possible future Iran nuclear deal — trying to tamp down the ongoing controversy with Netanyahu and the much-publicized rift with Israel.

Watching the Obama administration handle these strange new animosities and alliances is like seeing a contortionist tie himself in knots, while across the Middle East the chaos only increases on the principle of: every state a failed state. In such chaos, with its closest allies playing fast and loose with Washington, with terror groups rising and animosities swirling, it’s easy to lose sight of what might be considered the ur-struggle of our era in the region, the Israeli-Palestinian conflict. So today, TomDispatch turns back to that never-ending struggle, offering “The Flute at the Checkpoint,” a report from Sandy Tolan on the aspect we in the U.S. hear least about: the increasing hemming in of Palestinians in what no longer looks like a future state, but a sliced and diced occupied land. Tolan’s new book, Children of the Stone: The Power of Music In a Hard Land, is a moving account of one Palestinian’s efforts to create a little breathing space in a landscape that otherwise couldn’t be more claustrophobic by founding a music school amid all the dissonance.

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