Vivint Launches A New Home Automation System Complete With A Tiny Doorbell Camera

vivint1 Home security and automation starts and ends with the front door. It needs to keep the bad guys out yet let the good guys in without hassle. Either a system gets it right or it doesn’t, and, until now, I had yet to see a system that’s truly impressive. Meet the Vivint Sky Smart Home — a home security and automation system that offers a tantalizing glimpse into the future but… Read More

Oru Seeks Adventure With The Coast Folding Expedition Kayak

c2cf80f4955f18f0db0f631d9f23c499_original A company that brought you the world’s first origami-inspired folding kayak is back again with a new model – the 16-foot Coast (and Coast+), which is a longer, expedition-style kayak designed for multi-day trips and choppier waters. The Coast offers some neat improvements over Oru‘s original 12-foot folding kayak, but retains the remarkably simple fold-out design that makes… Read More

Apple Now Sells A Lightning Dock For Your iPhone

Screen Shot 2015-05-19 at 9.48.41 AM Apple has finally done what many had long hoped it would – released an official dock for Lightning-sporting iPhones, ranging from the 5 all the way up to the iPhone 6 and 6 Plus. The new design should work with device going forward, too, unlike previous Apple docks, because it features a freestanding Lightning connector that doesn’t require your device to fit the dimensions of a… Read More

All The Memorial Day Party Food You'll Ever Need This Holiday Weekend

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Photo Credit: John Block via Getty Images

Memorial Day, the unofficial start to summer, is closing in fast. What better way to celebrate the season we’ve all anxiously been waiting for than to throw a seriously awesome party, featuring an epic Memorial Day menu that will blow your friends away? We’re ready. Are you?

To help you find all the Memorial Day party food you need, we’ve gathered up some of our favorite grilling recipes, barbecue side dishes, summer desserts and big batch cocktails to inspire you. Here are 33 ideas that will help you ring in summer the best way we know how: with a feast.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Allen Iverson Has Some Thoughtful, Convincing Advice For Journalists

After years of sparring with the media, Allen Iverson has finally made peace with the people who for years have taken his words and broadcast them to the world, sometimes for better, sometimes for worse.

In a video interview with The Huffington Post last week, the retired NBA superstar said that these days, he better understands why the media works the way it does, why reporters ask such probing questions and why journalists sometimes bypass ambiguity and complexity in favor of a more simplified story — one easily packaged with a salacious headline atop it.

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The NBA legend talks to HuffPost about the media.

“Doing this for so long, I realize that the media — you have a boss. And your boss wants you to provide the best material that you can,” Iverson said. “And he might put pressure on you to do it a way that you feel is unconstitutional. You might not like it. But you still gotta feed your family. You gotta do what you gotta do. And I had to figure that out and I used to — I couldn’t stand the media, but I realized they have a job. They gotta do what they have to do.”

Iverson has sparred with the media throughout his playing career, and many journalists are guilty of taking Iverson, a complex and multilayered man, and turning him into a simplified caricature, a useful device to be written about for little more than his love of tattoos and his dislike of practice.

But while Iverson no longer despises the media, he does have one very simple wish for all the bloggers, reporters and analysts that write about people like him for a living: Treat the people you spend your lives covering like, well, people in your life, not characters in your story.

“I wish the media and people that work in media would realize sometimes — and I know it doesn’t pay your bills — but sometimes just sit back and think, like, ‘Man, what if this was my child? And somebody was doing this to them? And they had to go through it? If somebody bashed them like this?’” he said. “[Just] because their boss told them to do it. ‘What if this happened to my daughter, or my son? Or my mother? Or my father?’”

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“Sometimes, I don’t think that they think that,” he continued. “I think it’s just ‘Be as harsh as you can if somebody tells you to.’ Instead of, ‘Okay, I’m going to write for how I feel in my heart.’ That’s the only thing. But I understand at the same time. I understand. Don’t nobody wanna talk about or hear about somebody donating money to a charity. You wanna hear about what Bin Laden is doing and what you think is on his mind.”

“That’s just the way life is. It’s just evil. Negativity sells,” Iverson concluded. “It’s just the world we live in. I mean, that’s it. Ain’t no need to try and sugarcoat it or anything like that. It just is what it is.”

It’s hard not to hear Iverson’s advice and not think of his infamous “practice” rant, in which the then Philadelphia 76ers star spewed the word no less than 14 times during a news conference. “Practice? We’re talking about practice?” he asked, in some form, over and over, to the delight of reporters.

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Iverson’s infamous practice rant followed him throughout the rest of his career. (Source: YouTube)

But as shown in a new documentary on Showtime about the enigmatic star’s life, the full context of that rant has often been dropped from the story in favor of a soundbite that made Iverson look foolish and entitled. In reality, Iverson’s emotion was understandable. He had recently lost one of his best friends, and he had also lost an important game in the first round of the 2002 NBA playoffs, one year after taking his team to the finals.

“I’m upset for one reason, man. Cause I’m in here. I lost. I lost my best friend,” Iverson said during a portion of the press conference not often clipped and uploaded to YouTube. “I lost him. And I lost this year. Everything is going downhill for me.”

“My best friend dead. Dead,” he added later. “And we lost, and this what I got to go through for the rest of the summer, until the season starts over again.”

It doesn’t excuse everything he said, but it’s certainly important context. Context too often lost when the national media writes about the “rant.” Context that has been lost to history in favor of a more salacious, simplified headline. You can understand where Iverson is coming from. Or you should.

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Live-Event Producer Melanie Fletcher: Make It Special

Melanie Fletcher is one of the world’s most respected and busiest live-event producers. In addition to the upcoming (May 21) “Red Nose Day” fundraiser on NBC, she and her partners at London-based Done + Dusted have produced such highly watched programming as the 2012 London Olympics Opening and Closing Ceremonies. Her other credits include “The Rolling Stones Bigger Bang” television special and Adele’s Royal Albert Hall special for the BBC.

The variety and importance of the events you’ve produced is impressive. Why do you think you’re so good at what you do?

Thank you but the answer really is that I love what I do. The key to doing anything well is to love it. When you invest all you have in it, you give it your best. That’s what I get to do everyday so I consider myself fortunate.

2015-05-18-1431974217-3542710-Melanie_Fletcher.jpgThe work we do is always evolving. It’s never boring. You’re not doing the same thing twice because in this business you can’t do the same thing twice. If you do, you’ve failed.

You need to be creative every day and at the same time be organized and technical. It means the left and right sides of your brain are forever engaged. It keeps you on your toes and interested.

With something on the scale of an Olympics Opening Ceremony there must have been an especially large number of conflicting voices and politics and needs to heed. Was it more difficult to get decisions made in that situation?

Absolutely. The sheer number of people required to make that happen is immense. There must have been 50 or 60 people in every production meeting and that can make it hard to find democracy. It’s just hard to get decisions made and to get things done because everyone has an opinion, and an experienced one, so you need to take in what people are saying. But you also have to find ways to cut through that and pull the trigger on a decision, good or bad, to get things moving. Otherwise you’ll just go round in circles forever.

What was lucky at the [2012] Olympics was that we had Danny Boyle [who directed the opening ceremonies] and Hamish [Hamilton, Done + Dusted director/executive producer] and they’re strong decision makers. They didn’t allow for too much consideration from everybody else. If they wanted something, that was what we had to do. There were a few times where health and safety and other considerations prevented us from doing exactly what had been dreamed up. It’s always hard when you have to accept that.

Having the Queen jump out of a plane wasn’t the easiest thing to get done!

What was your reaction when you heard that idea?

Just that it would never happen. Great idea–but not going to happen! Danny said he was going to go to Buckingham Palace and talk to the Queen about it and that’s just what he did. A week later we were arranging it.

What skill required for your profession have you had to work at improving?

I definitely think that large meeting environments where you’re presenting your plans, creative or otherwise, was something I’ve had to work long and hard at. It’s not just about being nervous. It’s about learning to be concise and engaging at the same time, getting across the information you want others to have quickly and efficiently, and in the way you want them to understand it. That’s taken the longest time to perfect.

I think I’ve been good at convincing people to do things they might not otherwise want to do. That’s a skill that’s been beneficial in my role because it might be the fire marshal or the creative director I’m addressing. There’s a breadth of people you have to talk to, make them like you and make them agree with you to get things done cheaply and quickly. That’s something that I feel I’ve been fortunate to have on my side since I was quite young.

I’m sure you’re asked how to get into your business, event production isn’t taught at a university, so how did you get into this business?

My “university” was MTV. I was lucky to have a time there. I’d been in the business early but in very junior roles. I started at MTV Australia when it first began [in 1996]. There were a bunch of Americans involved in MTV Australia. Then they went back to America and offered me opportunities there. I went to the States and worked on the MTV Awards show and then eventually I moved on to London, where we started Done + Dusted. Luckily it did well in the States so I’ve managed to work in both countries.

Who is easiest to work with: athletes, rock stars or lingerie models?

Well, I’ve always been a great lover of music and that was originally why I wanted to get into the music industry. That industry has since morphed into the awards-show industry. But still today when I get to meet my heroes in the music world it’s a huge buzz. You’ve heard their song; you bought their album; your kids are listening to the album and singing along and there you are, sitting with them in a room, talking to them about their songs. It will never get old. On top of that, I get to produce something that’s very special to them. It’s a great feeling.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

The Hypocrisy of 'Pro-Life' and the GOP

“The Republican Party must continue to uphold the principle that every human being, born and unborn, young and old, healthy and disabled, has a fundamental, individual right to life.” — Republican National Committee for Life

Ever since the historic Supreme Court decision, Roe v. Wade, in 1973, the national Republican Party presidential platform has consistently taken a so-called “pro-life” position. For example, its 2012 platform proclaims: “Faithful to the ‘self-evident’ truths enshrined in the Declaration of Independence, we assert the sanctity of human life and affirm that the unborn child has a fundamental individual right to life which cannot be infringed.”

Though the Republican Party might have an interest in bringing pregnancies to term in nearly all situations — even in instances of rape and incest, and regardless of the wishes of the women involved — even a cursory investigation of the party’s stands and actions on the major issues of the day, proposed and in many cases acted upon by current Republican legislators and executives on the national, state, and local levels, gives us a picture of a party that is anything but “pro-life” for the living. In actuality, the GOP conducts itself as a party that stands for life until birth; then one is left to fend for oneself.

The Republican Party plants itself on the political philosophy that has come to be known as “neoliberalism,” which centers on a market-driven approach to economic and social policy. Such tenets include reducing the size of the national government and ceding more control to state and local governments; severely reducing or ending governmental regulation over the private sector; privatization of governmental services, industries, and institutions including education, health care, and social welfare; permanent incorporation of across-the-board non-progressive marginal federal and state tax rates; and possibly most importantly, unfettered market driven (“free market”) economics.

These precepts taken together, claim those who favor neoliberalist ideals, will ensure the individual’s autonomy, liberty, and, of course, freedom. Neoliberalism disputes the notion of general responsibility for others and for a collective cooperative society, which many in the party label as “socialistic” or “communistic.” Neoliberalism rewrites the old African proverb of “It takes a village to raise a child,” to “It takes only the parents, composed of one man and one woman, to raise a child.”

Under its understanding of being “pro-life,” in its policies and accumulated legislative actions, the GOP fights for the lives of the upper 10 percent of our population who control approximately 80-90 percent of the accumulated wealth and 85 percent of the stocks and bonds. It works to keep corporative and executive tax rates lower than the rates of the secretaries who work in these corporations.

The GOP adheres to its philosophy of an unrestricted “free” market system, even though it increases the size and magnitude of mega global corporations that gobble up small and emerging entrepreneurs.

Under its understanding of being “pro-life,” in its policies and accumulated legislative actions, the GOP, time and time again, has attempted to rescind and reverse the historic Affordable Care Act, which would return an estimated 50 million people in our country to the ranks of the uninsured where their only option of health care is the hospital emergency room that the remainder of the population must pay since the GOP adamantly refuses to provide a single-payer government health care system. Instead, Republicans force us to accept the exorbitant profit-motive insurance premium rates of private health care providers.

The GOP votes against raising government student assistance programs, even as college and university tuition increases, resulting in the exclusion of deserving students from middle and working class backgrounds from attending institutions of higher learning.

The GOP has consistently tried, and in many instances succeeded, in circumscribing the basic rights of citizens to participate in the electoral process following the conservative-controlled Supreme Court’s decision to strike down sections of the 1965 “Voting Rights Act.”

Under its understanding of being “pro-life,” in its policies and accumulated legislative actions, the GOP has consistently cut governmental entitlement programs, thereby eliminating the safety net support systems from our elders, our young people, people with disabilities, people who have suffered hard times, and others struggling to provide life’s basics?

The GOP fights at every turn to pass legislation restricting immigration as well as social and educational services from young people.

It attacks the rights of women to control their bodies, as doctors and others are intimidated, and even shot and killed at family planning clinics? I suppose that since these women have already been born, the GOP has lost its concern for them.

The GOP attempts to deny basic human and civil rights to lesbian, gay, bisexual, and transgender (LGBT) people, rights that are routinely accorded to heterosexual people on a daily basis. So when the party argues it will fight for the rights guaranteed in the Fourteenth Amendment for embryos and fetuses to “equal protection under the law,” it is not interested in, or actually opposes, extending these right to LGBT people, as evidenced by its staunch opposition to marriage equality and its push to pass the current plethora of so-called “Religious Freedom Restoration” acts, which grant people the right to discriminate on “religious” grounds.

Under its understanding of being “pro-life,” in its policies and accumulated legislative actions, the GOP fights to abolish affirmative action programs branding these as nothing more than “reverse discrimination,” even though such programs have improved the lives of people of color and women by providing them with increased assess to educational and employment opportunities previously long denied to them.

The GOP drives to privatize our national parks, and loosen environmental and consumer protections of all kinds, and advocates for mining, petroleum, natural gas, and lumber companies to exploit the land, while simultaneously working to continue to hand over enormous tax breaks and subsidies to these industries.

The GOP backs deregulation of environmental standards and termination of the Environmental Protection Agency and the Consumer Protection Agency, even as residents of the U.S., who represent approximately 5 percent of the world’s population, consume 4mu0 percent of the world’s resources, and contribute 40 percent to worldwide pollution.

The GOP battles for school vouchers to funnel money into parochial institutions at the expense of public education, and lobbies to reintroduce prayer into the public schools. Essentially, the GOP has not merely attempted to blur the lines as much as they have worked to abolish the already tenuous lines between religion and government.

Under its understanding of being “pro-life,” in its policies and accumulated legislative actions, the GOP opposes and works to abolish multicultural education, and specifically, the highly successful and productive Latina/o Studies programs in the state of Arizona, a program that increased graduation rates of students from less than 50 percent to 92 percent before primarily Republican politicians axed it.

The GOP self-righteously pushes for legislation, like that passed in Iowa, which mandate English as the “official” language, thereby threatening bilingual education and stigmatizing non-English language speakers.

The GOP, using the draconian actions of Wisconsin Governor Scott Walker at its model, attempt to co-opt and decertify labor unions and eliminate workers’ collective bargaining rights.

The GOP rejects the possibilities of negotiated settlements with other countries to work toward a more peaceful world, for example, the on-going talks with Iran to dismantle its nuclear weapons program.

The GOP works for people to own and use assault rifles, and to carry concealed guns into bars, political rallies, and college and university campuses. It long ago placed itself in the pocket of the National Rifle Association, which claims in its literature that “GUNS SAVE LIVES,” as it fights to dismantle governmental regulations on gun ownership and use. So I guess that “guns don’t kill people,” but instead, guns held by people in a country that only barely gives lip serve to gun control do.

In this regard, the GOP still claims a “pro-life” trademark when more times than not, Republican leaders favor the death penalty rather than life imprisonment as punishment for committing certain crimes.

And I could go on in this way virtually forever.

The neoliberal battle cry of “liberty” and “freedom” through “personal responsibility” sounds wonderful on the surface, but we have to ask ourselves as individuals and as a collective nation, what are the costs of this alleged “liberty” and “freedom.” How “pro-life” is the GOP; or more accurately, for whose lives do the GOP actually fight?

Do we as individuals and as a nation have any responsibility and obligation to protect and support people from falling off the ledge of circumstance to their harm or death because they simply cannot “pull themselves up by their boot straps”? Have you actually ever tried to pull yourself up by your boot straps? If you have, you will know that by doing this, you literally fall on your face!

Can we begin, for example, to view health care not as a privilege for those who can afford it, but rather, see it as a human right? Can we begin to perceive the actual crack in this beautiful notion but unmet reality of meritocracy, and respond in common purpose and sense of community to help lift those who are in need of support?

In the final analysis, the GOP’s “pro-life” rhetoric and its small and limited government philosophy stand in stark contradiction: Republicans want to get the government “off our backs” while imposing massive governmental restrictions at the expense of women’s reproductive freedoms.

So, for women, and also for LGBT people, middle class, working class, and poor people, people of color, non-documented residents and “dreamers,” people concerned with the health of our planet, people interested in living in a safer and less violent society and world, people who see health care as a right and not as a privilege for those who can afford it, how much real “freedom” and “liberty” do these people actually have in the Republican hallucination of “pro-life”?

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Fannie and Freddie Didn't Do It!

As if further confirmation was needed that Fannie Mae and Freddie Mac were not even a minor cause of the housing bubble and consequent bust, the latest judgement against Nomura Securities for selling fraudulent mortgages to Fannie and Freddie should be icing on the cake; settlements that now total more than $14 billion in fines for almost all the major banks and lending institutions.

The charge is old. Critics, (mainly those caught selling fraudulent loans to Fannie and Freddie) have long maintained the GSE’s encouraged too many people to buy homes by offering all manner of payment assistance, and even guaranteeing subprime mortgages from the likes of Countrywide Financial (that was subsequently bought by Bank of America).

A U.S. judge on Monday ruled that two more large financial entities, including Nomura Holdings Inc., made false statements in selling mortgage-backed securities to Fannie Mae and Freddie Mac ahead of the 2008 financial crisis. U.S. District Judge Denise Cote in Manhattan ruled for the Federal Housing Finance Agency, the conservator for Fannie Mae and Freddie Mac, in a ruling that could allow the U.S. regulator to recover around $450 million.

This is one more example of how almost all of the major financial institutions jumped on the bandwagon that encouraged the housing bubble–lending money to both qualified and unqualified borrowers and then misrepresenting their quality to the main guarantors of US housing finance.

Cote, who presided over a non-jury trial, said the FHFA was entitled to judgment against Nomura and the Royal Bank of Scotland Plc, which underwrote some of the $2 billion in mortgage-backed securities, in light of misstatements they made in offering documents.

Such originators were the real problem. Nomura Securities is just one of a growing list of mortgage lenders that have had to settle fraud charges that the loans submitted to Fannie and Freddie weren’t the quality loans they had certified–16 at last count totaling more than $14 billion in fines, as we said. Their loans had not in fact conformed or even followed Fannie and Freddie’s qualification standards, including verification of income and even whether they held real jobs, when they sought their guarantee insurance.

The result was the demonization of the GSEs as undercapitalized and incapable of fulfilling their mandate to make housing more affordable to Main Street Americans. We have been writing about the resistance of US Treasury–and maybe White House–to any recapitalization of Fannie and Freddie’s corporations to cushion them from another such housing downturn, corporations that were set up in the 1930s and 40s respectively to encourage home owning.

And in successfully fulfilling their mandate, they were a major factor in creating middle class Americans’ wealth, much of which was destroyed during the Great Recession. FDR’s Home Loan Corporation came to the rescue during the Great Depression, and we should be doing the same for housing in order to aid our recovery from the Great Recession.

Then why does Treasury, and even the White House oppose recapitalizing them, in spite of their now record-breaking profits? Because Treasury seems to believe there is a better alternative. However, that is yet to be seen and the GSEs are guaranteeing more than 60 percent of originations these days, while making the Treasury literally $$billions.

The Federal Housing and Finance Authority has just issued an update on their plans to ‘reform’ the GSEs. It is a proposal to form a Common Securitizing Platform (CSP) to replace competing Fannie Mae and Freddie Mac platforms that securitize its mortgage pools.

“The objectives in developing a Single Security are to establish a single, liquid market for the mortgage-backed securities issued by both Enterprises that are backed by fixed-rate loans and to maintain the liquidity of this market over time,” says the FHFA. “Achievement of those objectives would enhance the liquidity of the TBA market and further FHFA’s statutory obligation to ensure the liquidity of the nation’s housing finance markets.”

The question then is what comes next? The Treasury says their overall objective of not recapitalizing Fannie and Freddie is to induce private originators to guarantee a larger majority of mortgages. So will Banks and other private loan originators then step up to the plate and issue pools that can be either purchased or guaranteed by the CSP, which up to now they have been reluctant to do, without the GSEs’ guarantee?

And if the Treasury dissolves the GSEs, as it says it ultimately intends in order to put, “private capital at risk ahead of taxpayers,” can private issuers of said mortgage-backed-securities be the guarantors, without substantially raising their fees and profit margins, which will raise interest rates, as well? There was a reason Fannie and Freddie conforming mortgage rates were so affordable. They had lower capitalization requirements, in part because of the superior quality of their mortgage underwriting standards, and consequent low delinquency rates.

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Graph: Calculated Risk

Then who will enforce the very successful underwriting standards now required by Fannie and Freddie that has brought down the default rates close to historical standards? It is the real issue that was exposed in the lawsuits. Who will police the banks and private mortgage originators that the record shows will evade those standards when it suits them?

Harlan Green © 2015

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Strength in Cross-Collaborations From #BlackLivesMatter to Dallas Faces Race

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By sharing articles about the protests in Baltimore or the disaster relief needs in Nepal, some people may get caught up in the ease of quickly posting information without taking further action. Many have accused Millennials of this kind of “slacktivism.”

No matter if one agrees that the term is merited or not, undoubtedly social media has accelerated and expanded our ability to raise awareness about issues and impacted the influence of our grassroots organizing. We can stage meetups, protests, and galvanize thousands simply by typing 140 characters or fewer and hitting send. Our voices reverberate from LED screens to the minds of others, faster and further than a mic or bullhorn. Our words can reach millions across the globe within minutes.

From tweeting about social justice causes to creating and signing online petitions, if done well, online activism can be an effective form of organizing. But what makes online activism the most powerful is when it is collaborative and supplemented by or leads to offline activism. Clicking a button is not enough, but its power lies in creating heighten awareness, policy changes, and galvanizing people to organize specific and concrete change in their community.

Take #BlackLivesMatter. Since last year, it has become the social-political outcry that has led to cities in Missouri, California and New York instituting police body cameras, prompted investigations into police practices, and increased efforts to improve community relations with law enforcement. The increased public discourse around police violence led to President Barack Obama signing an Executive Order establishing the President’s Task Force on 21st Century Policing. #BlackLivesMatter has proven to be much more than a social media hashtag.

While the technology is new, the method is not. Throughout history, a cross-collaborative, multi-level approach to activism has often proven to be successful. Our strengths come from working across fields and demographics, including generations. In recent decades, from civil rights to women’s rights, there have been poignant speakers, visible demonstrators, and influential advocates at all levels and ages pushing the movements and agendas forward.

During the Civil Rights movement of the 1960s, for instance, established civil rights organizations like the NAACP and the National Urban League leveraged their political capital to broker legislative reform. Faith-based organizations like Southern Christian Leadership Conference encouraged community involvement and supported their congregations by providing gathering spaces for people to convene. Student-led organizations like the Student Nonviolent Coordinating Committee harnessed their outrage and passionate voices to stage sit-ins, protests, and marches. Each part of the movement captured the personal feelings and experiences at an individual level, and together, their actions were a catalyst for social change. Ultimately, leveraging collective power, they influenced government and legislative reform like the end of segregation and the passage of the Voting Rights Act.

Like then, we need more coalition and strategic partnership. I have seen firsthand how effective these strategies can be when I had the opportunity to support Dallas Faces Race (DFR) and the November 2014 “Facing Race: A National Conference” presented by Race Forward in Dallas. Working with committed people of all ages and races, DFR represents over 280 community partner organizations focused on education, arts & culture, faith, philanthropy, health, and social services, we facilitated online communications, partner events, and training sessions to build awareness and educate each other on racial equity.

As a Millennial and strategist, I understood the power and reach of social media and collaborated to write a monthly newsletter highlighting social justice news, sharing resources, and the great work being done by DFR Partners. Together the DFR team leveraged our strengths into our strategy — we were connectors, communicators and innovators intent on laying the groundwork for this important endeavor.

The end result was a conference with 70 workshops and more than 1,600 people. It was an opportunity to connect with legendary activists, experts, and funders. #FacingRace14 trending nationwide and #DFacesRace trending locally during the conference. Our DFR team was also acknowledged by the Clinton Global Initiative. And our impact did not stop there. In the six months since it occurred, DFR has hired staff, held a conference debrief, partner convening and offered additional racial justice leadership training. Without committed cooperation, it would not have happened.

We — Millennials, Gen X, Gen Y, and Baby Boomers alike — must use our strengths and be open to the methods of others. For Millennials like me who are largely digital natives, our strengths may be using technology to raise awareness and mobilize, but we must also recognize that our activism can’t end when we click “post” on Facebook, Tumblr, Instagram or Twitter. We need to do so much more, and one way to achieve more is through connection, communication, and committed collaboration, with established groups and experienced advocates.

For those who have decided to lift your voices, use your words, take actions, and use your influence, be encouraged that there is power and opportunity to create swift and impactful change during your lifetime. Now is the time.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Can't Sit Still? You Are Not Alone

A friend laughed with relief when I told her how noisy my mind is when I step outside intending to sit and listen to birdsong. She thought she was the only one who could barely quiet her mind enough to sit still. I find that the fresh air, earth aromas, and the bird chorus are there for a moment or two and then all that I am trying to savor drops away, replaced by mulling over something that happened the day before or fretting over a conflict-laden meeting I have to attend the next day. I am in the past or future, but definitely not the present.

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We are told that meditation is one of the best remedies for fruitless rumination and incessant worry. “It’s hard to block out things that are on your mind,” remarked one 53 year old man frequently troubled by insomnia. He attempts various strategies, like focusing on breathing in and breathing out, but by the second set of breaths his thoughts have returned to what was bothering him in the first place.

Practicing mindfulness, the healthy-minded buzz word now, is a wonderful and elusive way to live. When you are folding the laundry, fold the laundry. Be there with the softness of the fabric, the satisfaction of the neat pile rising before you. When a thought or worry intrudes, cast it away and go back to that fluffy towel. This is where peace is located, not in hurrying on to the next task or doing a business call while folding. “But I have to do three things at once,” insisted a midlife woman at the height of her profession. “There just aren’t enough hours in the day.”

We are busier than ever with all our time-saving conveniences and easy communications. We have far too much access to each other and hardly any to ourselves. Even though the best moments in life cannot occur while we are rushing around, cramming in all that we can, getting the maximum number of things done, this is the way most of us conduct our passage from morning till night, day after day, year after year.

Stop. Seize the day. Be here now. These slogans are actually correct, or you will reach the finish line with regret for how you lived your days in a blur. “Make your days worth remembering,” advised Bill Milton, age 89:

To youngsters, I say, live hard. This is your one and only life, the only show in town. You can’t get any of your days back. Live as if you are going to be old someday, looking back on everything you did. It’s everything you didn’t do that will bug the heck out of you.

How to do it, that is the question. It helps me to visualize my own death — not the theoretical construct of dying someday, but the digging of my grave, the placement of my coffin above the hole, and the mourners gathering around. This silences my noisy mind like nothing else. If I do it well, my petty concerns retreat and the necessity for enjoying the day in front of me, here and now, takes the foreground. This is living hard, making it matter. I fold the towels and experiment with peace.

At 101, Edna Whitman Chittick told me the secret of life: “All that matters in the end is that you are loved.” I was lucky to hear her take on what is important and what isn’t when I was in my late twenties:

You spend half your life worrying about things that won’t concern you in the slightest at the end. When you’re lying in bed dying, you want people to sit by your side. That’s it. It’s easy to get tricked by dreams of money and success, but all the money in the world doesn’t buy you kindness. You get that because you gave it.

Living to give kindness wherever you can is a different aim than the usual trajectories, but almost every person on their deathbed has told me some version of this advice. I am talking about people from all walks of life, people dying young and those leaving this existence after more than a hundred years. I can say now, at 61, that it is a good way to live. I think that tuning into this view of what we are here for is why imagining my death calms me down. I know what to do until my time comes.

By allowing ourselves an interlude of doing nothing, letting the wild horses run around inside our mind and then tire out, we open up the possibility of listening to the still, small voice within. I find this same voice when I write in my journal, once I’m done with the mere recording of doings and get to the person under all the activities and conversations. I resist getting to this depth, because sorrow may be hiding there, but once I reach it and let it be what it is, I feel a powerful and simple contentment. Here I am, alive right now.

It takes effort to push back against the tide of small worries, to-do lists, people to call back, emails piling up as fast as you can delete them. Trying to meditate or to take a few moments out on the porch when full of anxiety can be infuriating. The cart is placed before the horse, and you don’t get anywhere at first. But if you persevere, if you say to your own crowded thoughts, “Hey, give me a break,” and go back to the birdsong, you will seize some fine moments that do calm you down and put you in the aliveness that is the best life has to offer.

Copyright Wendy Lustbader. Adapted from What’s Worth Knowing, Tarcher/Penguin, 2001.

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