Xiaomi’s Drone Could Be Priced At $600

xiaomi-droneXiaomi is a company many would associate with smartphones, and to a certain extent even wearables. However the company has recently teased that they want to get into the drone business and are expected to make an announcement on the 25th of May where their first ever drone will be unveiled.

Not much details about the company’s first drone is known, but a report from Bloomberg has revealed that the drone will be priced around the $600 mark, or 4,000 yuan as it will be sold in China. The company has not confirmed it, naturally, but at $600, this certainly puts Xiaomi in competition with more established drone makers such as DJI.

For example DJI’s Phantom 3 drone is priced at $799 with 4K video capture support, so with a price of $600, we would expect similar features as well, which could be a potential feature thanks to hints given away in a leaked app for the drone that hinted at 4K video recording capabilities, but once again this is just speculation.

According to Li Zhuoqi, a marketing director for Xiaomi, “While making good-quality products, the price point has to be competitive as well. We have set a very thin margin for drones but the product line is set to be profitable.” It will be interesting to see if Xiaomi’s drone efforts will prove to be as successful as it smartphone and wearable efforts, so check back with us on the 25th of May for the details.

Xiaomi’s Drone Could Be Priced At $600 , original content from Ubergizmo. Read our Copyrights and terms of use.

Twitter Reportedly Testing A Night Mode For Its Android App

night_mode_twitterNight mode is a feature that made its debut with e-readers and e-reader apps. The idea is that at night when the lights are dim, a darker background might prove to be more soothing to the eyes than a bright, glaring white screen. Even Apple has introduced Night Shift to iOS where the colors of the phone’s screen are diminished somewhat.

Now it looks like Twitter could be hopping on board that bandwagon, thanks to these screenshots obtained by the folks at 9to5Google. As you can see, the image to the left is night mode, while the one to the right is regular Twitter for Android. There are no differences in terms of functions, just that this will be a color/theme change.

In fact it actually doesn’t look too bad. According to the reports, Twitter has rolled out these changes to select users meaning that this isn’t an official release yet. It is probably in the early stages of testing which also means there is no guarantee that it will make the final cut. Companies like Twitter and Facebook do like to test out new features from time to time, some of which are never seen again.

The reports also claim that the app will be able to switch back and forth automatically meaning that there’s no input from the user at all. Presumably if and when the final version is released, there will be an option, but in the meantime, are you guys cool with the idea of a night mode coming to your Twitter app? After all if Android N isn’t getting Night Mode, why shouldn’t other apps, right?

Twitter Reportedly Testing A Night Mode For Its Android App , original content from Ubergizmo. Read our Copyrights and terms of use.

Moto Z Trademark Filed At The USPTO

moto-z-headA report from last week revealed that Motorola could be doing away with the Moto X lineup. Instead they are expected to introduce a new lineup of phones that falls under the Moto Z family. A rather interesting twist considering that Sony moved from Z to X for their flagships, and Motorola is doing the opposite.

That being said, for those wondering how true the rumors are, wonder no more because a recent sighting at the USTO has revealed that the company has filed for a trademark for the Moto Z name. Of course given that the previous rumor came from Evan Blass whose rumor reporting has been very on point, we guess this doesn’t really come as a surprise.

Of course right now it’s anyone’s guess as to what kind of phones we might expect under the new Moto Z lineup. Just the other day, the company introduced the Moto G4 and the G4 Plus for its mid-ranged handsets. Both phones packed pretty decent specs for how much they cost, so it will be interesting to see if Motorola will be able to one up themselves with the Moto Z which is supposed to represent their top of the line handsets.

Recent hints have suggested that maybe the Motorola RAZR could be returning in some way, but in any case we will find out come 9th of June which is when the new Motorola handsets will be announced.

Moto Z Trademark Filed At The USPTO , original content from Ubergizmo. Read our Copyrights and terms of use.

Dispatches from the World Humanitarian Summit: Education as a Bridge Between Aid and Development

In my first post from the World Humanitarian Summit in Istanbul, I discussed how the international community must not be satisfied simply providing humanitarian aid during conflicts, but instead must seek to eliminate the need for aid to begin with. In the Secretary-General’s words, “We cannot use a band-aid as a cure.” A major goal of the Summit is to identify more-sustainable solutions to the staggering humanitarian crises we face around the world.

Now, a day into the conference, having heard from some of the leading minds in the spheres of aid and global development, one of the topics at the forefront of many of the conversations taking place in Istanbul is education.

I met yesterday with several of my fellow members of the Secretary-General’s Advocacy Group for the Sustainable Development Goals, a group of leaders and humanitarians who work together to raise awareness for the 17 global goals adopted by the international community last September. In our discussion with each other and during our briefing with the press, it became clear that education–whether in the context of promoting gender equality, economic growth, or peacebuilding–was the common thread that connected all our work.

It’s very discouraging, then, to see schools and universities becoming part of the battlefield in regions touched by violence. As I discussed with UNESCO Director-General Irina Bokova in an op-ed yesterday, more than 70 countries experienced attacks on schools or universities between 2009 and 2013. But in spite of these significant education crises that occur in almost every conflict situation–from Syria to South Sudan and beyond–education accounts for only 2 percent of all humanitarian aid worldwide, and it is also the aid category with the smallest share of appeals actually funded.

Later today, UNESCO will host an event at the Summit that will bring attention to this need to provide more funding for education aid. The event will also rally support around the Safe Schools Declaration–an international commitment signed so far by over 50 countries to protect students, teachers, and schools during periods of armed conflict.

These are incredibly important topics to discuss, because not only is this lack of education aid during conflict an enormous short-term humanitarian failure, but it is also a missed opportunity to develop for the future. When schools are not safe, students drop out at drastically higher rates. And when children and youth in vulnerable communities are not in school, those communities are more likely to be affected by further cycles of poverty and violence.

Investing in education and protecting our schools are the most-effective forms of peacekeeping that exist. When we work with communities to ensure that children go to school and stay in school, we are preventing violence and conflicts before they begin. It is far easier–and cheaper–to build schools than it is to stop wars.

Check back tomorrow on Huffington Post for my final update from the World Humanitarian Summit.

You can also follow me on Twitter and Facebook, and you can follow WPDI on Twitter, Facebook, and Instagram.

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Spring Fashion 2016: Mismatch Your Stuff On Purpose With Style

This article was originally published on Better After 50.

I am beyond thrilled that mixing and matching patterns and prints and colors is now cool. I love that look — crazy mixed up styling. As one who often loses a sock or three — I now wear one pink and one orange sock and strut my stride with my jeans and walking shoes — I love the look. I also love tying on a bright pink bandana with an orange sweater.

So BA50’s permission granted! Mismatching is in style. When you are digging through your closet — don’t be afraid to mix and match some of your stuff — it’s been deemed “fashionable” by the “fashionistas.”

Here are some fun ideas.

Mis-Match Fashion Mismatched fun for morning walks on the way to yoga.

 

mismatch fashion 2016 These models look young but they’re wearing “our stuff.”

MISMATCHED SOCKS

Mismatched Socks

They even have a site to buy mix matched socks — but why bother — just put your “lost socks” together and you’ve got a pair.

Fashion Spring 2016 Marie Claire’s Spring Fashion Features This Striped long look that is a bit PJ’s meet fashion — you like?

 

Upbeat summer look with these stripes and Polkadot handbags from Pmikaki Spring Summer Collection 2016 Upbeat summer look with these stripes and Polkadot handbags from Pmikaki Spring Summer Collection 2016.

Every Friday is Fashion Friday at BetterAfter50.com.
 

Read more from BetterAfter50.com:
Silver Is The New Blonde
My Mom’s Fur Coat
How I Ditched My Inner Skinny Bitch
 

Earlier on Huff/Post50:

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Why You Should Go To Your 40th Reunion

This article was originally published on Better After 50.

Among us, we have had seven husbands.

We have had two divorces, if you count the one currently in process.

We have had one death of a spouse.

We have had one breast cancer survivor.

We have had to worry about money.

We have traveled the world.

We have married younger men — much younger men, and waited until midlife to do so.

We have had children with big issues, and a few with no issues at all.

We have not had any children, and our lives are complete.

We have bones that ache, and have had surgeries to fix them.

We have owned our own business, and we are constantly reinventing ourselves.

We have had one child married, that same one divorced.

We have been sexually assaulted, and can talk about it.

We have fantastic senses of humor.

We are strong, confident women — despite, or maybe because of, what life has served up.

And there wasn’t a gray hair to be seen.

To be honest, I didn’t even know it was my 40th reunion until a few days before it happened, when I was invited to the “after-party” dinner via Facebook instant message from a friend who was coming in from Colorado. Immediately, I decided that I looked just a little too different with my chemo ravaged hair to attend the bigger show. I didn’t feel like spending the night explaining who I was, telling my story, which is still a little bit raw. But I did decide to go to the smaller, “after” dinner.

My daughter called just as i was getting ready to head out the door. “What are you doing tonight?” she asked.

“I’m going to my 40th high school reunion dinner.”

“Whoa…”

“Yeah, Whoa… is right,” I replied. That’s when it really hit me. Forty years is a really, really long time for anything, let alone being out of high school.

I actually had a hard time believing I was invited to the “after party,” a small group of women going out for Mexican food at a local restaurant. These woman had all known each other for 47 years, and they were all so much cooler than I was in high school, when cool mattered. These were the girls I clumsily passed by with my head down, hoping not to be noticed, while they laughed with ease on the back stairs of the school smoking cigarettes.

I soon realized, while our lives had taken very different paths, we had all lived, traveled, experienced joy and love, loss and heartache. My chemo ravaged hair didn’t matter. The divorces didn’t matter. The disappointments didn’t matter.

At this stage, these things were badges of courage, not mirrors of shame.

We told stories of other classmates.

Of the classmate who made something like a billion dollars (no one would have seen that one coming).

Of the classmates who had lost children.

Of the classmates who had died.

We no longer pretended that life was easy. We no longer pretended that everything was perfect. Forty years has taught us that a life well lived means mistakes, regrets as well as lots of joy and pleasure. We are honest, and mature, and I suppose we don’t have much time for women who pretend everything is perfect.

The human condition unites us, eventually. Next time, I’m definitely going to the full reunion, and I’ll wear my badges of courage proudly.

 
Read more from Better After 50:
Why You Should Never, Ever Tell The Truth In Tennis
What Not To Wear After 50
Top Ten Things To Avoid So You Don’t Look Old

 

Earlier on Huff/Post50:

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Remembering The Quintessential American Hero — And His Son – On Memorial Day

We remember Jimmy Stewart as the amiable Hollywood icon who appeared in such classic movies as “Harvey” and “Vertigo,” “The Man Who Shot Liberty Valance” and “Anatomy of a Murder.”

Few Americans today know that Stewart was a bona fide hero who served in World War II. Even fewer know that Stewart would also, in time, endure the grief of all families who lose a child to war.

Like a lot of Americans in 1940, Stewart was certain that the country would soon be going to war with Nazi Germany.

Stewart was then an on-the-rise Hollywood star. But at heart he was still a kid from small-town Pennsylvania who had worked in his family’s hardware store.

Stewart’s father fought in World War I, and other relations had done battle for the Republic all the way back to the Revolution.

To Stewart, patriotism was a shared ideal. Even the wealthy and well-connected had the sacred duty to stand up and fight for their country.

So Stewart prepared for war. He logged more and more hours piloting his airplane. He hired a trainer to help him bulk up.

In March 1941 — nine months before Pearl Harbor — Stewart, who had just won an Oscar for “The Philadelphia Story,” was sworn into the Army … as a private.

After the Pearl Harbor attack, the Air Force wanted Stewart to sell war bonds, contending that he was too old (mid-30s) and too famous to risk flying combat missions.

But he pushed and wrangled and charmed until — finally — he was sent to England and put in command of a squadron of B-24 Liberator bombers.

The B-24 was a fast but ungainly beast poorly suited to formation flying, and had the dubious reputation for breaking up during hard landings. Joe Kennedy Jr. died when his B-24 exploded during a test flight. Louis “Unbroken” Zamperini’s B-24 malfunctioned and crashed in the Pacific.

Stewart piloted these death traps over Germany and Occupied Europe — braving flak bursts and fighter attacks — more than 20 times.

And even though aircrews were suffering the highest casualty rates of all American combat units, Stewart found a loophole that allowed him to fly more missions than Air Force regulations allowed.

By the time the war in Europe was over, James Stewart had been promoted from private to colonel.

His leadership and courage under fire earned him the Distinguished Flying Cross. His devotion to his men earned their lifelong admiration. And no pilot wore his cap any better.

But — as it did to so many young American men and women — the war changed Stewart.

He had no illusions about the barbaric reality of “strategic bombing.” Many times he had experienced the terrors unique to aerial combat. He had premonitions of his own death. And he carried the emotional burden of those who survived when so many others did not.

Stewart drifted back to Los Angeles, but he was restless and uncertain. Somehow in his absence the Golden Age of Hollywood had slipped away. He wasn’t sure he could even be an actor anymore.

One day, director Frank Capra called up Stewart and pitched him a movie idea. Before the war, they had collaborated on two big hits — “You Can’t Take It With You” and “Mr. Smith Goes To Washington.”

Legend has it that Capra’s pitch did not go well. The idea was convoluted — the whole thing seemed to be told in flashback. There were fantasy elements. And its tone was all over the place – serious one moment, funny the next.

With Stewart’s interest slipping, Capra tried a different approach. He too had served — producing the “Why We Fight” documentary series to promote the war effort. Capra was well aware of the darkness brooding within returning veterans. Perhaps he sensed it in Stewart.

So Capra said, “You’d be playing a guy who’s very depressed, and you decide to kill yourself on Christmas Eve.”

Stewart needed no more persuading. He was in.

“It’s a Wonderful Life” was the first movie Stewart made after the war and, to the end of his life, it was his favorite.

Stewart’s career blossomed. He went on to make dozens and dozens of movies and television shows, including brilliant collaborations with directors Alfred Hitchcock and Anthony Mann.

But for all his many and varied roles, Stewart declined to make big studio war pictures. (He appeared in only one — an obscure, genre-defying anti-war film called “The Mountain Road”.)

His contracts always forbade the studios from using his wartime service to publicize his movies.

When interviewed for the seminal 1970s documentary series “The World at War,” he was identified as “Squadron Commander James Stewart” and spoke only of the bombing campaign.

Even with the demands and distractions of movie stardom, Stewart remained committed to his patriotic service. He stayed on in the Reserve, and even tagged along on a combat mission or two over Vietnam.

He retired from the Air Force in 1968 with the rank of general. But history was not done with James Stewart.

After graduating from college in the mid-1960s, Stewart’s adopted son Ronald McLean joined the Marines. His parents were thrilled — as demonstrated in a photograph of Stewart, beaming with pride, pinning Lieutenant’s bars to Ronald’s uniform.

In June, 1969, Lieutenant McLean took charge of a recon unit in Central Vietnam.

It was a year after the Tet Offensive had exploded across American TV screens; a year before President Nixon’s Cambodian “incursion” expanded the conflict.

Change was all around in the summer of 1969. It was the season of “Easy Rider,” the Miracle Mets, and the Apollo moon landing. But in Vietnam, the war continued to grind on as it had for five years already.

Lt. McLean’s recon squad was inserted by helicopter into the jungles of the DMZ. Right away the patrol hit trouble when it found itself surrounded by a much larger force of North Vietnamese soldiers.

The patrol’s request for extraction was denied — hardly an uncommon response by American commanders in Vietnam who so often seemed determined to refight the Alamo.

In his war memoir “Dispatches,” Michael Herr described the prevailing mindset: “The belief that one Marine was better than 10 (Vietnamese) saw Marine squads fed in against known NVA platoons, platoons against companies, and on and on, until whole battalions found themselves pinned down and cut off. That belief was undying, but the grunt was not.”

For two days Lt. McLean’s six-man squad — a couple of them still teenagers — fought point-blank against the enemy.

While the firefight raged around him, Lt. McLean broke cover to help one of his wounded men. He was shot in the chest by a sniper and died beside the jungle trail.

Eventually an American relief force broke through to the recon patrol and the NVA troops fled. Lt. McLean was the only American soldier killed. It had been his first patrol; his squad-mates barely knew him.

The death of Ronald McLean devastated his family. But if James Stewart was angered or embittered by the loss of his son, he never showed it publicly.

With dignity almost inconceivable with today’s emotionally-vampiric media, Stewart bore his grief as he seemed to do everything — with humility, grace, and quiet strength.

James Stewart died in 1997. His memorial was attended by thousands of admirers, and he was mourned by millions more who remembered him as — for a time, anyway — the quintessential American hero.

He was buried beside Gloria, his beloved wife of 45 years. Close by is the modest grave marker of their cherished son, Ronald — a stoic reminder that fame and fortune are no guarantee against sorrow and tragedy.

Ronald Walsh McLean was posthumously awarded the Silver Star for his courage during the fated patrol. His name is etched on Panel 23 West, Row 113, of the Vietnam Veterans Memorial in Washington, D.C.

A commemorative tracing of Lt. McLean’s name may be requested via the Vietnam Veterans Memorial Fund.
_______________

Visit Michael’s Hollywood Insider/screenwriting website at MichaelColleary.com and if you’d like to learn more about screenwriting be sure to opt-in to Michael’s Hollywood Insider Newsletter.

Earlier on Huff/Post50:

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The Value Of Authenticity And Repetition As We Age

Many years ago, as a young dance student at UCLA, I sat mesmerized as one of my instructors demonstrated principle by recreating a movement she had seen performed. It was from one of the notable postmodern dancer/choreographers of the time. (I don’t remember who the dancer was but I’m pretty sure it must have been the incomparable Pina Bausch.)

She began the movement with her back to the audience, and then very slowly and deliberately turned to face them full on, at which point she threw her arms upward and outward and lifted her face toward the sky as if to say, “Here I am world!” And then she turned around, reversing the movement until her back was again to the audience. And then she repeated the sequence again. And again. And again. And again…

The first time she did the movement it was powerful and meaningful. By the fifth time it became a little boring. By the 15th time, cliché. But around the 20th time it became art.

As with anything in life, when we do something fully and intentionally it reinforces who we are and what we believe. It sends a powerful message. And this includes the simple act of how we clothe ourselves every day. Particularly as we age, continuing the thread of our personality through our attire ensures that we stay visible in a world that is constantly chasing after the next new fashion thing, no matter how crazy it is.

Consider photographer Annie Liebovitz. Ms Liebovitz wears the same thing almost every day: a black button down shirt, a bespoke men’s black jacket and black pants. Her “brand” is unmistakable and infinitely practical. It would be very hard to imagine her spending a moment of indecision in front of her closet thinking “I have nothing to wear.”

Then there’s my spectacular friend Dolores, who turned 89 in February. In her younger years (and by that I mean in her 50s and 60s) she wore her beautifully graying hair in a low bun. She also favored small Laura Ashley-type prints in dresses that she wore with her own hand knitted cardigans. It was all a charming counterpoint to her raucous sense of humor. I don’t think I’ve ever seen her in pants. The only thing that she has changed is that she wears her hair, now a glorious silver, in a very chic chin-length bob, and the smaller scale prints on her tops and skirts, are a little more ethnic.

Every summer Dolores takes herself off to Tuscany to spend a few weeks with her daughter and son-in-law at his ancestral family home. Her suitcase is a child-size Tommy the Train roller. It holds everything she needs: “Most of the time I’m lying around in my bathing suit and a tank top. I just need enough room for my knitting,” she explains. And she always finds some helpful young man to hoist that roller in the overhead compartment.

Dolores doesn’t have to shout — visually — to get noticed. She’s quick-witted, highly read, and a fabulous storyteller. Everything about her, from her attire to that Tommy the Train roller, says “this is who I am.” And that’s why people love her: what they see is what they get.

Knowing who we are and repeating it intentionally is a formula for authenticity. It keeps us sane. It means we don’t have to keep re-inventing ourselves to fit somebody’s idea of how we should be or what we should look like this year or next year. As Dolly Parton succinctly put it, “Know who you are and do it on purpose.”

Earlier on Huff/Post50:

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7 Ways To Bring Meditation Into Your Life

2016-05-16-1463426563-3799790-girl984065_1920.jpg
We live in a multi-tasking, 24/7, eat fast, work more, sleep less, always-connected, and “always on” world these days. It’s no coincidence that at the same time, many of us complain of feeling increasingly exhausted, stressed, depressed, anxious, and disconnected, and are looking for solutions.

There is a place for drugs, supplements, and therapists, but these are often temporary fixes, not permanent solutions. They bandage the wound, but they don’t heal it.

Mind-body approaches like meditation open up the opportunity for true healing. The many benefits are scientifically proven, and include:

  • stress reduction and management;
  • improved concentration;
  • better health (especially heart and immune system health);
  • greater longevity;
  • greater self-awareness; and
  • an improved sense of happiness and life satisfaction.

Still, for many, meditation may bring to mind endless hours sitting on the floor in an uncomfortable lotus position, with pins and needles in your feet, while trying to drown out the endless chatter of to-do lists, negative self-talk, and a wandering mind.

Even if it hasn’t worked for you before, you can reap the benefits of meditation. You never even have to sit on the floor, much less head off on an extended “Eat Pray Love” journey to an ashram. There are many simple ways to incorporate this powerful practice into your daily life. And the best part: you can start today!

1. Try the Most Basic Meditation Technique: Breathe!

The most basic meditation technique is to simply observe your breath. It is a wonderful and powerful way to start meditating — rather like walking slowly until you build up to running. Close your eyes, and slowly take a deep belly breath. Feel the air and the energy it brings as it travels down to your belly. Notice the sensations the breath brings. Exhale fully. Again, notice your sensations. You can repeat this several times in a row, and several times a day. You may want to have some words that you say or think to go along with the breath. For example, breathing in: “I relax” and exhaling: “I let go.” You can also use a single word, like “peace” or “relax” for both inhale and exhale. Basic breath meditation is a perfect way to start and end your day, and can be done in bed. For a short introduction to breath meditation, watch this YouTube video from HonestGuys.

2. Take Breathing to the Next Level: Pranayama.

Pranayama is a type of regulated breathing that is found in yoga practice. When done properly and regularly, it can quickly shift you from “fight or flight” mode into a “resting” state. A simple Pranayama practice would be to take a deep inhale through the nose and into the belly to the count of 4, hold the breath for 4 seconds, exhale to a count of 4, again hold the breath for 4 seconds, and then repeat. You can also do a 4-2-4 — where you breathe in for 4, hold for 2, and exhale for 4. Dr. Dean Saner has a helpful 1-minute Youtube video teaching this technique.

3. Practice Effortless Presence Meditation — Grab Your Colored Pencils.

There is a type of meditation called “Effortless Presence.” The goal is to be doing something that allows your mind to be empty, still, and quiet. Many meditation techniques work towards this goal, but you may find that you can quickly achieve this meditative state — without meditation training or practice — by becoming absorbed in an activity that requires no mental focus, and allows your mind to be still. How? Try one of the new coloring books — nature, flowers, design patterns and mandalas are popular themes — and color away. If coloring is not your thing, you may find that activities like needlework, beading, crafting, or even kneading bread allow you to easily get into that place of “flow,” where the mind chatter quiets, and time both stands still and flies by quickly and peacefully.

4. Explore Loving Kindness Meditation.

Loving Kindness meditation is also known as “Metta Meditation,” and comes from the Buddhist tradition. Close your eyes, and focus on feeling kindness and love for yourself. You may want to repeat: “May I be peaceful, may I be happy.” Then, focus on kindness and love for family and friends. You can choose one person, or name them all in your mind. Again, “May my sibling/friend/child/parent/spouse/partner etc. be peaceful. May they be happy.” Move on to someone who triggers neither negative or positive feelings, and again, offer them love and kindness. Move on to someone you don’t like. “May he/she be peaceful. May he/she be happy.” Move on to all life on earth — pets, animals, insects. Finally, imagine yourself viewing the earth from space. “May all on earth be peaceful. May all be happy.” Then expand it out to the entire universe.

For a wonderful example of this type of meditation, I highly recommend Buddhist monk Thanissaro Bhikkhu, who walks you through a short Loving Kindness meditation with his amazing voice in his short video on YouTube.

5. Shut Off Your Internal Radio With Guided Meditation.

I frequently hear from clients that when they try to meditate on their own, they find it impossible to shut down the internal chatter. Instead of a quiet or focused mind, they end up making grocery lists in their heads, ruminating about problems, and definitely can’t find a place of quiet calm and flow. One solution: guided meditation. With guided meditation, you close your eyes and listen, as an expert guides you through a carefully written and presented meditation. To get started with guided meditation, you can’t go wrong with two talented guides: Demo DiMartile, and Belleruth Naparstek.

Demo DiMartile’s gentle, healing voice guides you through the One Light One Spirit series of powerful guided meditations. A personal favorite: “Mastering Deep Relaxation.” You can try out a five-minute excerpt of the “Mastering Deep Relaxation” meditation at YouTube. The meditations are available as CDs and MP3 downloads at One Light One Spirit.

Don’t let Belleruth Naparstek’s warm and soothing voice fool you — she delivers guided meditations that pack a profound punch, on topics ranging from fighting cancer to healing anger. Belleruth’s meditations are available as CDs and MP3s through Health Journeys.

6. Turn On to Tune Out.

Many of us need to turn off and tune out the computers, tablets, smartphones and television sets in order to reach a meditative state. You may find, however, that tuning in can be your pathway to effective meditation. A company called WildDivine has a variety of home biofeedback devices that attach to your computer or IPad, and teach a variety of meditation and mindfulness approaches, accompanied by beautiful visuals and music. You can also use their online service, WildDivineOnline.com for a free trial of some of their meditation training approaches. The program allows you to create a personal avatar, and navigate around a beautifully-illustrated online world — accompanied by relaxing, ethereal music — where you start learning effective meditation techniques.

7. Develop a “SuperMind.”

For those who are ready to make a commitment to meditation, I highly recommend you explore the work of renowned psychiatrist, researcher and meditation advocate Norman Rosenthal, MD. Dr. Rosenthal is a longtime advocate and practitioner of Transcendental Meditation — TM — and wrote about it in his bestselling book, Transcendence. Dr. Rosenthal has just published a new book that deep dives into the benefits of TM, and specifically, how you can use TM to create what he calls a “Supermind.” You can view a short video of Dr. Rosenthal explaining SuperMind at YouTube.

SuperMind explores the many ways TM can help you reach an expanded state of consciousness, optimize body-brain function, achieve personal growth, and forget deep connections that create transformations in every facet of life — including health, relationships, success, and happiness.

Dr. Rosenthal calls TM “the perfect antidote for the craziness that’s all around us” — and he’s right. Hugh Jackman, Arianna Huffington, and Maria Shriver are just a few of the many TM practitioners who Dr. Rosenthal interviewed for SuperMind. They are among 600 TM proponents who shared their first-hand testimonials about the profound intellectual, spiritual, and emotional changes they experienced due to TM.

Learning TM is not a do-it-yourself project. The tradition is to work with a teacher, who will explain the process, and give you a mantra you can use to easily achieve a relaxing, meditative state. Once you’ve learned, which only takes several sessions, practitioners say that the practice is nearly effortless. To find a teacher, visit the official Transcendental Meditation website.

Earlier on Huff/Post50:

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Engineers Smash Wireless Data Record, Beaming 6 GB/Sec Over 23 Miles

Like the idea downloading the contents of a DVD in less then 10 seconds without a cable in sight? That’s exactly what a team of German engineers can do, having broken the record for wireless data transmission using terrestrial radio signals.

Read more…