The Upside of the Downside (Some Thoughts About Depression)

“For when I am weak, then I am strong.”
— The Apostle Paul, Second Letter To Corinth

I am a “people watcher.”

I was early for a meeting this morning, so I stood at the foot of The Flatiron Building watching people on their commute.

  • Some seemed as if they were engaged in a race to get across the intersection first. They’d bump into people like a spaceship clumsily navigating through an asteroid field.
  • Others were different. They moved in a more fluid fashion, cruising through the crowds like a glider being gently guided by a graceful wind.

I like to watch people because I see myself in them– those “me too” moments we all experience from time to time.

  • The guy who runs right into someone face-first because he’s so immersed in his phone. I chuckle to myself, “Me too.”
  • Someone bounding up out of the subway stairs only to stop, turn around, go back down the stairs and come back up again helping a mother with her stroller. “Me too.”
  • The guy sipping his morning coffee, not realizing that the lid isn’t fully attached as it spills down the front of his freshly ironed shirt. “Ugh. Me too.”

We see ourselves in others– the ordinary, the extraordinary, the average, the good, and yes– even the bad.

DEPRESSION

It’s been reported that 6.7 percent of the U.S. population struggles with depression.

I have some close friends and a few relatives who struggle with depression. It’s likely that you know someone in your life who struggles with depression, too. Maybe you even struggle with it yourself.

In the same spirit of “people watching” I’ve also noticed something about those who struggle with depression that I rarely see in those who don’t.

While people with depression often seem to go through life tortured by all that is dark in the world, they also seem to possess an uncanny ability to notice others who are also going through their own seasons of darkness.

Depression-free people often seem to lack this ability. It’s not that they aren’t compassionate people or don’t care for those who are hurting. They do many kind things for people, but this particular “gift,” (if you will) of “noticing” just isn’t in their wheelhouse.

Charles Spurgeon, the British Theologian and Reformer often spoke of being touched by seasons of “melancholy.” When they arrived, he found that relief only came by helping someone else who was going through the very same thing he was.

I think there’s a lot of truth in that.

A GIFT, REALLY?

If you are reading this and you know someone who struggles with depression, I would like to challenge you to look at them differently. Could it be that they are uniquely wired to sense human suffering on a level that you are unable to? They just may be the “lens” that you are missing in your life to help you see a fuller spectrum of humanity.

If you are reading this and you struggle with depression; by all means seek clinical help. Do all that you can by way of therapy and medicine if need be. But if I might also challenge you to do one more thing? Remember that what you may think of as a handicap can also be a gift. When you know what it’s like to be at the bottom, you feel things on deeper levels that so many others do, and that can be a very good thing.

When you’ve been to the bottom of the well, you can show others the way back out. Maybe that’s what it’s all about.

Selah.

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The Bottom Line: ‘Goodnight, You Beautiful Women’ By Anna Noyes

Energized by the stillness of domesticity, a man begins to throw his belongings into the quarry behind his home: knives and fragile china, cast away and sinking. When his wife wakes up to find a dusty absence where their refrigerator once was, she knows to worry. Soon after, he throws himself into the quarry, too. 

It’s an odd scene that could be thought of as parabolic, until in breaches into cloudy, incomprehensible territory. Like the man’s grieving wife, we’re left in a haze of earthy images.

“Hibernation,” the first story in Anna Noyes’ biting collection Goodnight, Beautiful Women isn’t about the man’s illness, but his wife’s response to it. She works to make sense of his erratic behavior and to accept that he’s gone for good; she struggles to comprehend her own fritz of feelings, hollowness tinged with guilt-ridden relief. 

The quarry reappears in another of the collection’s stories, “The Quarry,” in which two sisters are cautioned against swimming by their mother, who offhandedly warns them about yeast infections. Collette, 10, follows the rules, even after an encounter with a sinister male babysitter leaves her disillusioned with the adult world. She’s thrown further askew when she spots her 15-year-old sister flirting with the man near the quarry, diving in and laughing intimately. We feel Collette’s loneliness congealing, even if she doesn’t make sense of it yet herself. She lashes out, leaving a dead bug on her sister’s pillow, waking her up to make sure she sees it.

In another story that examines the lasting effects of abuse, a young woman reveals her compassion for her father, even if she felt compelled to run away from him. She winds up taking advantage of her new, adoptive family, and reflects on her own deviancy, “Why do I do what I do? When I was little I’d wake up in the night and pee in the wicker wastebasket in the living room. I did this for months. The house was thick with the smell, and dad blamed it on the dog. I knew he was thinking of getting rid of our dog, and I did it again, and he got rid of her. I really don’t know why, I just did it because.”

The brave women in Noyes’s stories speak in their own assured voices, weather-worn by gusty Maine winters and steady in spite of a cracked foundation. We follow their winding paths toward self-awareness, which can hit like a glass shattering on craggy earth, if it ever comes.

These women aren’t in control of their sexual awakenings — many are introduced to their own physicality by fumbling intruders — but they are in charge of their reactions, which often involve fleeing to freedom, over and over, at the expense of others.

Noyes is among a bevy of women cataloging the whirring dangers of youth, among them Lindsey Hunter and her page-turning novel of female friendship Ugly Girls, and Robin Wasserman, whose Girls on Fire follows a Nirvana-loving pair and their suburban exploits. But unlike her ilk, Noyes does nothing to romanticize rough-and-tumble girlhood. She plunges into it, floats in its muddiness, and emerges to gaze on it without appraisal, like a hiker meditating on a pond. 

The bottom line

Women combat the bleak Maine wilderness and more insidious dangers within their own homes in a debut as rich and quiet as a walk in the dark. 

Who wrote it

This is Anna Noyes’s debut short story collection. Her fiction has appeared in Vice, A Public Space, and Guernica.

Who will read it

Fans of quiet short stories, earthy language, and fiction centered on women’s experiences.

What do other reviewers think

Kirkus: “These flawed female characters struggle to survive against threats both external and internal in this well-written debut.”

Publisher’s Weekly: “Noyes has a fluid, raw, and strikingly original manner with both language and emotion, and much of the writing in this collection is tender and innovative.”

Opening lines

Joni called the sheriff right after it happened. Her voice was clear and steady, and the line she used was the right one. I believe my husband has drowned in the quarry by our house.

Notable passage

I look back. Bert’s standing outside the store, our two hot chocolates in his hands. His gray-blonde hair is blowing like seeds from a kicked dandelion.

“Turn around,” I say, but she won’t.

Goodnight, Beautiful Women
By Anna Noyes
Grove Atlantic, $24.00
Publishes June 7, 2016

The Bottom Line is a weekly review combining plot description and analysis with fun tidbits about the book.

Also on HuffPost:

22 Summer 2016 Books You Won’t Want To Miss

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MuslimGirl Collaborates with Teen Vogue

Historically, mainstream media has never fostered a home or haven for Muslim women. Our relationship with the entire media industry-from pop culture to breaking news-began as a one-way street of observance: A chance for Muslim women to glimpse into a spanning world where we thought we belonged, yet a world we learned did not bother with our belonging, nor did it want to.

The eventual feature of Muslims in the media, especially Muslim women, arrived as a crashing sense of otherization and alienation; an opportunity for us to realize our inclusion was represented largely by an obsession with lumping us together, making incorrect assumptions about us that wanted to no corrections, rescuing us from our assumed oppression, and overall, silencing us.

Any sense of plurality, individualization, or unique narrative spiraled into a warped and wicked sculpture chiseled by stereotypes, assumptions, and fabrications.

Magazines, papers, shows-the reinforcement of our narratives by everyone and anyone but those who actually lived and breathed our stories-that’s the media I knew.

That’s why Muslim Girl is more than a company, a website, or a publication; it’s even more than a dynamic union of girls who seek to reflect, write, and reason with the world.

MuslimGirl is a movement – one that shatters glass ceilings and glass walls, telescopes and distorted mirror, misconceptions and fabrications.

For several years, this site has published the words of women who strive to break glass ceilings. Such endless dedication and unparalleled efforts have precipitated into concrete change that spearheads the revolution to garner the most critical aspect Muslim women need: Respect.

Respect for our voices, respect for our individual plurality, respect for our opinions, respect for our narratives, respect for our stories of disrespect.

Now again, Muslim Girl has embarked on changing the conversation as we know it.
Muslim Girl collaborated with Teen Vogue on a video series, welcoming the opportunity to feature our work on a media outlet that reaches an audience who has often yet to hear the unshattered versions of who we are.

We are blessed to coalesce with a project whose objective was truth and experience. This venture is not a leap for every individual Muslim woman everywhere-such a meaning would undermine this message of personal autonomy we so firmly stand by-but it is certainly a step for Muslim women collectively.

It is a beginning, and we know the next steps are soon and close for any and all of us everywhere.

No longer will shattered visions of who we are be cast down on us in an angry glass shard storm; no longer will we look up to see a glass ceiling. When the ceiling comes down, it’s because we tore it down; we smashed it down.

We are all a team, an army, a family. We are MuslimGirl.

Check out the Teen Vogue feature here: http://www.teenvogue.com/story/muslim-girl-videos-islamophobia-america

//originally published on MuslimGirl.com here.

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Navy Officer Runs Half-Marathon In 85-Pound Suit To Raise Money For Veteran Amputees

Daniel Glenn got a hero’s welcome when he crossed the finish line last Sunday.

Glenn, a 28-year-old navy lieutenant, ran all 13.1 miles of the Marine Corps Historic Half Marathon in Fredericksburg, Virginia, wearing an 85-pound bomb disposal suit.

Glenn, an Emergency Ordinance Disposal officer, did the run to raise $10,000 for the EOD Warrior Foundation, an organization that raises money to help veteran amputees readjust to life without limbs. 

Despite completing a grueling physical feat, the Bronze Star recipient doesn’t consider himself a hero.

“To me, the real warriors are those who are doing heroic acts far away from anyone outside the military,” Glenn told The Huffington Post.

As of Friday afternoon, Glenn is $278 short of his fundraising goal.

The EOD suit weighed about one-third of Glenn’s body weight and wasn’t air conditioned.

“Put it this way: The thinnest parts are still a half-inch thick and the thickest parts have about four inches of armor plates and material,” Glenn said.

The bomb suit allows a soldier to survive temperatures of hundreds of degrees for up to five minutes, but it’s not something you want to lounge around in.

“You only have to take 10 steps before you want to get out,” he said.

Glenn ran 13.1 miles wearing that suit and did it in four hours and 51 minutes.

“Honestly, it wasn’t running. It was more like a forced march,” Glenn admitted. “I was taking tiny steps on the hills, and I took off parts of the costume a few times to add ice packs to my hips, crotch and other areas.”

It wasn’t exactly a run in the park.

Glenn said his sleeves were dripping with sweat, but he refused to quit.

“I was either going to be taken off the course in handcuffs against my will or in the back of an ambulance unconscious,” Glenn said. “When I got to mile 4, I was confident and by mile 8, I knew I’d complete it.”

Glenn was hobbling the next day, but said he went for a run on Wednesday — without the suit.

Now Glenn has submitted his time to Guinness World Records in hopes they will declare his time a world record.

“They don’t currently have a record for that category, but they set an arbitrary time of three hours, 15 minutes,” Glenn said. “No one has done it.”

Glenn previously held the record for “Fastest Mile Wearing a Bomb Suit.” He did it in eight minutes and 30 seconds.

Glenn hasn’t figured out his next step, but plans to do similar feats in the future.

“This is a way to show people how mentally strong people in the military are,” he said. “To bring that home, you sometimes have to provide a spectacle.”

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The "Make America Great Again" Hypnotic Trance

If you are asking how could so many American people support Donald Trump, you are not the only one.
Here is what I think.
Trump, who has a reputation for being able to get things done, came out and declared that he will “Make America Great Again!” Those of us who realize the power of words know how emotionally charged this promise can be.
Everybody who ever had an American dream starts seeing their version of a great America. Some see Donald Trump as the one who will give it to them. The problem with this illusion is that his version of a great America may have nothing to do with anything these people are imagining.
So, how do you know if his version would work for you? Simple.
Ask yourself a few simple questions. Be honest with yourself. After all you are not talk- ing to anybody else, only yourself, so no judgement here:

1. Am I a racist?
2. Do I like violence?
3. Do I enjoy making derogatory comments toward women?
4. Do I want to see separation and hatred among different ethnic groups of Americans?
5. Do I want to see the special needs population mistreated?

If you said yes to these questions than Trump is your guy. He has proven that over and over.
If not, it is time to get out of your hypnotic state and support this country that is already great. Help it to become even greater by encouraging the collaboration of talent that America is so fortunate to have.

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Weekend Roundup: Pope Francis Gets It Right

In a wide-ranging interview conducted by Guillaume Goubert and The WorldPost‘s “Following Francis” columnist, Sébastien Maillard, the pope demonstrates once again his wise and mature grasp of the issues. In the interview, he acknowledges the limits of Europe’s ability to absorb refugees while focusing on the larger picture of why there are so many migrants.

Francis cites an unjust global economy in which, “the great majority of humanity’s wealth has fallen into the hands of a minority of the population.” He blames arms traffickers for fomenting profitable conflict. And he criticizes the counterproductive consequences of Western intervention: “In the face of Islamic terrorism, it would therefore be better to question ourselves about the way in [which] an overly Western model of democracy has been exported to countries such as Iraq, where a strong government previously existed. Or in Libya, where a tribal structure exists. We cannot advance without taking these cultures into account. As a Libyan said recently, ‘We used to have one Gaddafi, now we have fifty.’ The pope also calls on Europe to “rediscover its capacity to integrate,” which had once characterized its long history.

If Pope Francis represents the inclusive universal spirit, Donald Trump and his xenophobic counterparts in France, Austria — where elections this weekend will likely see the victory of the far-right — and elsewhere represent the exclusivist nationalist spirit that searches for scapegoats instead of solutions. Writing from Germany, Benjamin Reuter looks at how Austria’s “right-wing hipsters” have become an influential force. Writing from Yerevan, Armenia, Armine Sahakyan ponders the sympathy in Russia and the post-Soviet states for Donald Trump: “Given that many leaders in the former Soviet Union are racists, homophobes, bullies and thugs,” she writes, “it’s no wonder they like Trump. As president of the United States, he would likely receive a hero’s welcome in their capitals.”

Writing from Beirut, former MI6 agent Alastair Crooke worries that anti-Western nationalists who want to prepare Russia for a confrontation with NATO are gaining influence. Crooke also provocatively suggests that Donald Trump’s unorthodox views could break out of the policy gridlock of the status quo. He writes that, “Trump can simply say that American — and European — national security interests pass directly through Russia — which they clearly do — that Russia does not threaten America — which it clearly does not — and that NATO is, in any case, ‘obsolete,’ as he has said. It makes perfect sense to join with Russia and its allies to surround and destroy the so-called Islamic State.” Writing from New Delhi, Kabir Taneja describes how Trump has fixated the attention of Indians with his unorthodox antics and even prompted a fringe nationalist Hindu group to organize a ceremony to bring him good luck. Iranian dissident Akbar Ganji marvels at how Donald Trump has cast America as weak and victimized.

Writing for HuffPost Italy, historian Andrea Mammone sees a common angst animating the rise of populism across the West: “The uneducated white members of the working-class on both sides of the Atlantic are angry, tired and likely worried about globalization, delocalization, immigration and unemployment, while the middle class is becoming poorer thanks to the weak economy and concentration of wealth in the hands of the few.” Writing from Manila, Rommel Banlaoi looks at the shakeups in foreign policy that the election of Rodrigo Duterte — who has been called “the Donald Trump of the Philippines” for his demagogic bluster — could bring. “While Duterte seriously values the Philippines’ long-standing security alliance with the U.S.,” Banlaoi says, “he seems to be more enthusiastic in repairing the Philippines’ damaged political ties with China.”

In a fascinating interview conducted by the philosopher Daniel Bell at Tsinghua University’s Institute for Advanced Study in Beijing, “Sapiens” author Yuval Harari offers a sober glimpse into the future. “The whole of biology since Darwin can be summarized in three words: ‘Organisms are algorithms,'” says Harari. “Simultaneously, computer scientists have been learning how to create better and better electronic algorithms. Now these two waves — the one coming from biology and the other coming from computer science — are merging around this master concept of the algorithm, and their merger will create a tsunami that will wash everything in its way. The basic insight which unites the biological with the electronic is that bodies and brains are also algorithms. Hence the wall between machines and humans, between computer science and biology, is collapsing and I think the next century and probably the future of life itself will be shaped by this algorithmic view of the world.” Also looking to the future, Hal Sirkin assesses the quickening pace of robots replacing workers in both the advanced and emerging economies.

Last week the Brazilian Senate ousted President Dilma Roussef from office by initiating impeachment proceedings. Lucas Bento hails the process as ultimately good for democracy because the rule of law has prevailed. Writing for HuffPost Brazil, Thais Viyuela sees it far differently. She sees the “attack” on Brazil’s first female president as “an attack on all women.”

On a broader scale, World Bank CEO and Managing Director Sri Mulyani Indrawati argues that ending poverty means closing the health and opportunity gaps between men and women. As one example of what that might mean, we take a look at an online effort by Turkish entrepreneurs to teach young girls English in order to boost their chances in life.

Writing from Havana, Yoani Sanchez sees the coming collapse of the government of Venezuelan President Nicolas Maduro as protests mount and international support evaporates. This 360 degree tour of Cuba makes it seem as if you are there. Writing from Spain, Pablo Machuca examines how the anti-austerity movement there has upended the political order.

From Istanbul, WorldPost Middle East Correspondent Sophia Jones reports that aid groups were finally able this week to deliver life-saving supplies to 10,000 Syrians isolated by a government siege in a Damascus suburb.

To mark the 50th anniversary of the start of the Cultural Revolution in China, we rummage back through the vintage propaganda posters of that era. Fast forward to 2016 — or is it backward? Alexandra Ma reports on a couple that spent their wedding night copying out the Chinese constitution as a gesture of loyalty to the Communist Party. In a podcast, Eric Olander and Cobus van Staden discuss why China is not in fact on a land-buying spree in Africa.

Sarah Grossman delivers some good news about a new strain of corn that can help end hunger by producing 50 percent more kernels than a typical maize crop. Finally, in our Singularity series this week we examine how facial recognition technology can put your words into the mouth of anyone.

WHO WE ARE

EDITORS: Nathan Gardels, Co-Founder and Executive Advisor to the Berggruen Institute, is the Editor-in-Chief of The WorldPost. Kathleen Miles is the Executive Editor of The WorldPost. Farah Mohamed is the Managing Editor of The WorldPost. Alex Gardels and Peter Mellgard are the Associate Editors of The WorldPost. Katie Nelson is the National Editor at the Huffington Post, overseeing The WorldPost and HuffPost’s editorial coverage. Charlotte Alfred and Nick Robins-Early are World Reporters. Rowaida Abdelaziz is Social Media Editor.

CORRESPONDENTS: Sophia Jones in Istanbul

EDITORIAL BOARD: Nicolas Berggruen, Nathan Gardels, Arianna Huffington, Eric Schmidt (Google Inc.), Pierre Omidyar (First Look Media) Juan Luis Cebrian (El Pais/PRISA), Walter Isaacson (Aspen Institute/TIME-CNN), John Elkann (Corriere della Sera, La Stampa), Wadah Khanfar (Al Jazeera), Dileep Padgaonkar (Times of India) and Yoichi Funabashi (Asahi Shimbun).

VICE PRESIDENT OF OPERATIONS: Dawn Nakagawa.

CONTRIBUTING EDITORS: Moises Naim (former editor of Foreign Policy), Nayan Chanda (Yale/Global; Far Eastern Economic Review) and Katherine Keating (One-On-One). Sergio Munoz Bata and Parag Khanna are Contributing Editors-At-Large.

The Asia Society and its ChinaFile, edited by Orville Schell, is our primary partner on Asia coverage. Eric X. Li and the Chunqiu Institute/Fudan University in Shanghai and Guancha.cn also provide first person voices from China. We also draw on the content of China Digital Times. Seung-yoon Lee is The WorldPost link in South Korea.

Jared Cohen of Google Ideas provides regular commentary from young thinkers, leaders and activists around the globe. Bruce Mau provides regular columns from MassiveChangeNetwork.com on the “whole mind” way of thinking. Patrick Soon-Shiong is Contributing Editor for Health and Medicine.

ADVISORY COUNCIL: Members of the Berggruen Institute’s 21st Century Council and Council for the Future of Europe serve as the Advisory Council — as well as regular contributors — to the site. These include, Jacques Attali, Shaukat Aziz, Gordon Brown, Fernando Henrique Cardoso, Juan Luis Cebrian, Jack Dorsey, Mohamed El-Erian, Francis Fukuyama, Felipe Gonzalez, John Gray, Reid Hoffman, Fred Hu, Mo Ibrahim, Alexei Kudrin, Pascal Lamy, Kishore Mahbubani, Alain Minc, Dambisa Moyo, Laura Tyson, Elon Musk, Pierre Omidyar, Raghuram Rajan, Nouriel Roubini, Nicolas Sarkozy, Eric Schmidt, Gerhard Schroeder, Peter Schwartz, Amartya Sen, Jeff Skoll, Michael Spence, Joe Stiglitz, Larry Summers, Wu Jianmin, George Yeo, Fareed Zakaria, Ernesto Zedillo, Ahmed Zewail, and Zheng Bijian.

From the Europe group, these include: Marek Belka, Tony Blair, Jacques Delors, Niall Ferguson, Anthony Giddens, Otmar Issing, Mario Monti, Robert Mundell, Peter Sutherland and Guy Verhofstadt.

MISSION STATEMENT

The WorldPost is a global media bridge that seeks to connect the world and connect the dots. Gathering together top editors and first person contributors from all corners of the planet, we aspire to be the one publication where the whole world meets.

We not only deliver breaking news from the best sources with original reportage on the ground and user-generated content; we bring the best minds and most authoritative as well as fresh and new voices together to make sense of events from a global perspective looking around, not a national perspective looking out.

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Venmo Is Not Turning Your Friends Into Monsters, It's Just Unmasking Them

Venmo Is Not Turning Your Friends Into Monsters, It's Just Unmasking Them

We’ve reached a cynical new perspective on the mobile payment app Venmo: It opens up new forms of passive aggression. It emboldens your craven, confrontation-fearing friends to invoice you for goods, this argument goes, goods that you might once have assumed had been given out of generosity.

Read more…

Oculus is shooting itself in the foot with DRM

fractured-vrWhen you release the “next big thing” in your particular corner of the market, a company relies on a few things to ensure its success. One key component is making sure that the product delivers on all of its promises. Another is to rely on brand recognition to get people to purchase it. And finally, you have to make sure … Continue reading

How Flowers Help Us Understand Why Bridges Collapse

The catastrophic collapse of Washington State’s Tacoma Narrows Bridge in 1940 launched intensive research into the aerodynamics of bridge design. Now a team of South Korean scientists have identified a geometric structure that can better withstand the complicated aerodynamic forces at play—and they found their inspiration in the shape of a daffodil stem.

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Fitbit’s Coin acquisition paves way for fitness band mobile payments

Coin, a four-year-old company that has developed technology for making mobile payments, was acquired by Fitbit this week. The acquisition will give Fitbit access to Coin’s intellectual property pertaining to its wearables payment platform, and will also bring some of Coin’s ‘key personnel’ to Fitbit. The deal spells the end to Coin’s payment products, but opens the door to mobile … Continue reading