Texas Mom Called A Family Meeting Before Killing 2 Daughters: Sheriff

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A Texas mom called a family meeting on her husband’s birthday before pulling out a gun and shooting her two daughters dead, according to authorities.

Christy Sheats’ husband was the sole survivor of the deadly incident Friday in Houston’s suburbs after the 42-year-old mother of two was shot and killed by responding sheriff deputies, the Fort Bend Sheriff’s Department said.

In disturbing details released Monday, authorities say Christy armed herself with a handgun before calling her husband, Jason Sheats, 42, and two daughters, Taylor, 22, and Madison, 17, to gather around 5 p.m.

After the family met in the living room of their Katy home, investigators say Christy pulled out the five-shot, .38-caliber handgun and shot her two daughters.

Her husband and wounded daughters then fled the home and Madison collapsed on the street.

“We heard the dad say, ‘Don’t do this. They’re our kids,'” neighbor Fazz Zainuddin told Click 2 Houston. 

Christy instead allegedly shot Taylor a second time. Witnesses say she then went back into the house and reloaded her gun before returning to shoot Taylor a third time, authorities told The Huffington Post in an emailed statement.

When Christy refused to drop her gun after being confronted by a responding officer, she was fatally shot by that officer, the sheriff’s department said.

Madison was pronounced dead at the scene while Taylor was airlifted to Memorial Hermann Hospital where she later died. Christy’s husband escaped uninjured.

The sheriff’s department said they had responded to 14 calls to the home since January 2012. Some of those calls were for accidental alarm trips, Maj. Chad Norvell told CBS News. They declined to comment further on the other calls due to legal constraints brought by the county attorney. The Houston Chronicle reported that three of the calls in those four years were over suicide attempts.

In a Facebook post one day after the shooting, Fort Bend Sheriff Troy Nehls summed up the day’s events as an “unimaginable tragedy that it seems we see too often.”

“Keep the family in your prayers,” he asked.

According to individual family Facebook pages, Taylor attended Lone Star College and was a skilled artist who often showcased her drawings which she’d gift to friends. She appeared to be in a long-time relationship and according to local reports citing family members she was engaged and planned to marry this week.

Madison listed herself as a student at Seven Lakes High School. She once wrote on her Facebook page: “Moms and dads are a promise from God that you will have a friend forever.”

Christy’s former employer, John Hollis, who had fired her, told Click2Houston she was “different.”

“I think she was a lady who was going through a very difficult and traumatic time with whatever was going on at home,” Hollis said.

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Daenerys Is Fast Becoming A Game Of Thrones' Villain

One might say that Daenerys Targaryen is the most beloved character in Game of Thrones, or at worst right up there in the top 3 with Jon Snow and Tyrion Lannister.

But if we pay attention to what she’s actually doing and saying in season 6, and if we look to history and to the direction her character is taking – it’s possible that she’s fast becoming the villain in the story.
Author George R R Martin has made a living from forcing us to empathize with characters we once despised, like Cersei and Jaime. It seems that he is now playing another trick on us, a reverse-trick if you will, making us lose our empathy for a character we got used to cheer for.

In season one Daenerys was the ultimate underdog, sold by her brother in exchange for an army, and then raped by a Dothraki warlord/husband. Just when she got comfortable among the Dothraki, Robert Baratheon, the King of the Seven Kingdoms, tried to have her assassinated because of the crimes of her family. Then her now loving warlord/husband died and she was left wandering in the desert. Even when she got an army and went on a noble quest to release people from slavery, there were always powerful and evil men that tried to prevent her from achieving what she knew was right. That’s some journey.

For more on the similarities between Daenerys Targaryen and Genghis Khan, watch GoT Academy’s video

Add to that that she’s gorgeous and she has three magical dragons, who at first were little and defenseless.

But now these dragons are huge and dangerous – as is their mother Daenerys.

So it’s a good time to ask ourselves if she is really worth rooting for.

When she made that speech on top of her dragon, she basically promised her horde of Dothraki murderers and pillagers that if they follow her, they’ll get to murder and pillage Westeros. Unlike her former-slave army, The Unsullied, who will only act on orders without “extracurricular activity”, these cruel horse warriors rape and take slaves as spoils of war. They will attack cities and castles, raid villages and leave nothing but carnage in their wake.

Basically, Daenerys will fight against the very people she pretends she wants to rule, and in order to sit on the throne she will have to kill most, if not all, of the characters we love.

And all that because she feels she owns a land she’s never been to, with the sole justification for her political ambitions being that her daddy was king.

As Daario Naharis correctly pointed out to her, Daenerys is not made to sit on a chair, she’s a conqueror, not a ruler. And her character seems to be inspired mainly by one specific super-conqueror in history – Genghis Khan.

As Daenerys, Genghis Khan united all the tribes of nomad horse warriors, who live on plains and have been pillaging neighboring cities since the dawn of time.

Before Genghis Khan, the tribes were never united, but once they were – it was what allowed them to change their ways and launch fierce attacks on places that were once at a safe distance. They were unstoppable as they ravaged through Asia and spread death and misery. Nobody think that Genghis Khan was a good guy, so why should we consider Daenerys Khal as one?

And dragons are not good either. They are scary weapons of mass destruction with a mind of their own. On episode 9 three dragons incinerated an entire army. The people of Westeros will not cheer Daenerys as she flies over them on top of a monster, killing their families and burning their lands. They don’t need another highborn lord with fantasies of conquest. That is what Daenerys is promising them. Not freedom, liberty and dignity, but rather blood, sweat and tears. And fire, enough to burn them all.

Check out Gil Kidron’s YouTube channel GoT Academy for unique content about Game of Thrones

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Should We Sleep Together Or Apart When One of Us Has A Cold Or The Flu?

Everyone who shares a bed will face the issue of whether or not to sleep with their partner on nights when one of them has a cold or the flu. If one partner is sick, will the other come down with it because they share a bed? Can you get a good night’s sleep when the person next to you is coughing, sneezing, or otherwise sick? If you are sick will you be more comfortable sleeping alone? The couples I interviewed for my book, Two in a Bed, offered reasons for sleeping together and also reasons to sleep apart when one of the partners has the flu or a cold. I’m not a physician and don’t have medical advice to offer you, but I can tell you what the people I interviewed said.

I’ve Been Exposed Anyhow
Some people said sleeping apart would not prevent one partner from catching the other’s cold or flu. The sick partner was contagious before the symptoms appeared, and so the partner who appears to be well is already coming down with the bug. The virus was transmitted through kissing, touching each other, touching surfaces the partners had touched, or breathing in air the partner had breathed out.

We Promised to Be Together in Sickness as Well as Health
Some people felt that they had made a commitment to each other to be together in sickness as well as health, and that meant sharing a bed when one of them had a bug. For them, staying in the same bed was an act of loyalty, caring, love, and commitment. It was a way to say, “I’m with you; you can count on me.” And as part of that they were ready to do things to help their partner, even if it was to bring the partner a box of tissues or put a cool hand on the partner’s hot forehead. And by staying in bed with their sick partner they were ready to act immediately if what seemed to be just an ordinary cold or case of the flu became something worse. Then they could call 9-1-1 or get their partner medicine to lower a spiking fever.

We Don’t Have Anywhere Else to Sleep
Some people don’t have a choice about where to sleep. Their couple bed is their only place to sleep…or at least their only decent place to sleep. They have no comfortable chair in which to sleep. There is no couch big enough for them to sleep in. If they have kids at home, trying to share a bed with a kid (or several kids) seems impossible, because the kid beds are cramped and the kids would probably be too restless to sleep with. And they can’t sleep comfortably or at all on the floor.

We’ll Both Sleep Better Apart
I also interviewed people who said both partners would sleep better if they slept apart when one of them had a cold or the flu. The partner who was sick wanted to sneeze and cough without self-consciousness, didn’t want to try to suppress sneezing or coughing, and didn’t want to feel guilty about her or his miserable sleep making things hard for the partner. The partner who for now didn’t appear to be sick wanted as good a night’s sleep as possible. And that meant sleeping apart from the partner who was coughing, sneezing, sniffling, and snoring (people with upper respiratory infections are more likely to snore and to snore loudly). And if the partner who is ill is awake and restless during the night, the other partner didn’t want that restlessness to undermine her or his own sleep. Plus some people who are sick are angry and irritable about being sick and that makes them unpleasant to be near.

I Don’t Want That Crud
Despite what some interviewees said about not being able to avoid getting infected by a partner’s cold or the flu, some people said that they didn’t want to catch what the partner had and tried to stay away from the partner as much as possible, and that meant sleeping apart. And many of them had partners who didn’t want to make them sick and were glad they could and would sleep apart.

Sleeping Together Feels Right
Finally, there are some couples for whom being in bed together feels so right that they never want to give it up. For them there is much to lose from sleeping apart. Why sleep elsewhere and lose all the good things, the touching, the feelings of safety and togetherness, the satisfaction of the normal couple sleeping routine, the sexual contact, the sense of being a couple together, the conversation before falling asleep, and all the other good things that come with bed sharing?

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Spirituality Belongs In Business

Spirituality is likely not something that is chatted about in the boardrooms around the world. In my opinion, the corporate world has fallen into a myopic trap that has left out all the extraordinary assistance that spirituality can bring to the vitality, prosperity and longevity of businesses. I believe spirituality has been unfairly dismissed because it is incorrectly associated as a synonym for religion. Spirituality is a universal concept, that is the domain of no one, as it has no divisions, claims or separations. Spirituality is a natural part of who we are and therefore belongs not only in business, but in our communities and countries. I’d like to share how I think the essence of spirituality can be translated into business impact and what transformation can occur as a result.

I should first define what spirituality means to me, as it obviously is a word that is used in many contexts.

To me, spirituality is the knowingness that we are all connected to each other and to something much larger than ourselves — and that we are in awe and wonder of its vastness of being, its potentiality, its simplicity, its peacefulness, its synchronicity, its stillness, its aliveness, its presence, its beauty and its grace.

In much of the corporate world, we have been conditioned too long to operate mainly under a competitive flag that has been driven by intense focus on short term profits. If businesses felt the same connectedness to each other, and were all inspired by a vision much greater than just their earnings — wow, what multiplier could we develop that would deepen long term sustainable prosperity. What an amazing company that could be described by its potentiality for impact, its simplicity in its effective execution, its sense of well being among its employees, its aliveness of energy in engaging customers, its presence in the community, its beauty from its creativeness, and its grace and dignity by which it conducts itself.

Spirituality is the awareness that we are everything and nothing at the same time. It is recognizing that we are all the same and that we are also unique and special.

Businesses that can adopt paradoxical ideas, can be that much more agile and responsive to change. If a company can see itself as special and unique and also as just another business having the same challenges and opportunities as others — then it has a major advantage in harnessing its strengths, while never losing an appreciation for them, nor losing appreciation that others are out there doing amazing things as well.

Spirituality is the understanding that we are meant to be great creators. Creators of life, of art, of music, of ideas, of experience, of relationships, and most importantly creators of ourselves.

Meditation is the best business skill I ever learned. When we are in spirit, we are inspired. We become better creators in our businesses. We can be better creators of expression, of innovation, and of collaboration — all which can enhance our results. The organizations that truly believe their people are their greatest asset, will know that their people’s imagination is of extraordinary value. Our level of spirituality can significantly expand our capacity for tapping into the universal mind and its treasure trove of creation.

Spirituality expands our edges beyond the duality of what life presents us and into the joy of accepting that all things are possible. It is acknowledging that the unseen is just as much a force in our lives, as those tangible outcomes which our minds and eyes are accustomed.

I have seen limitations that the business world imposes by its linear rules and definitions. It must be seen, it must be measured, it must be reportable and it must be controlled. The world is not linear – it is quantum. We live in an amazing world that is a ecosystem of connection and possibility. Spirituality enhances our intuition, which is our communication with the unseen. Our intuition is one of the most extraordinary gifts we have as human beings. It gifts us the ability to discern complexities beyond the restrictions of our reasoning mind. If ever there was a place for intuition, business and value creation is it.

Spirituality is the soul food of knowing that we have purpose. It is the joy of accepting that we are not alone, but that we are loved and supported beyond measure. It is the trust that life is meant to experience the abundance of spirit we were meant to be.

The industrial revolution did a bit of a disservice to business by turning human beings into “workers.” Happiness in the corporate world is often conditional only on positive financial outcomes. It is somewhat barren of the emotional field of joy, happiness, meaning that fills us up inside, regardless of outcome. The world is changing is so many ways. Businesses that recognize the power of spirit in their companies, will not only survive, but thrive. It is the human spirit which has conquered mountains, overcome overwhelming odds, and dreamed up the impossible. Why wouldn’t we want organizations where people feel loved, accepted, and supported at a soul and heart level, not just their minds and pocketbooks? Why wouldn’t we want people to reach their highest potential and discover the best version of themselves? Why wouldn’t we want the effectiveness that comes from knowing your self-worth, and inspiring self-mastery of mindfulness that reducing stress levels and improves productivity. Why wouldn’t we want organizations where people were grounded in capacity that gives them more authentic expression, more kindness to each other, and more compassion for diversity. Businesses that can align on a common vision, but seek diversity in thinking/approaches will be those who broaden their solution set.

Let’s shine the light on the things that are important to making the world a brighter place for people and for inspiring businesses to be remarkable. For me spirituality not only belongs in business… it makes it spectacularly better!

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This Is 30-Something

In a few weeks, I will turn another year older. It isn’t a milestone birthday, which means it is generally one of those birthdays that blends in with all the rest and is both awesome and inconsequential at the same time. It is one of the “something” birthdays.

A few years ago, I wrote about the magical age of 33 (though I was 34 at the time) and in re-reading that essay, I realized that not much has changed. Thirty-something of a few years ago looks remarkably similar to 30-something of today, albeit with a few more wrinkles. Maybe that’s because being 30-something is about settling in — in the best possible way. It is about settling into your life and yourself. It is much of the same, only better and clearer.

Thirty-something is knowing that there was once a show called Thirtysomething, but never actually having seen the show. It is being able to name some of the members of the Brat Pack, but definitely not all of them. It is forgetting the name of your child’s first grade teacher, but still remembering the name of yours.

Thirty-something is cups of coffee reheated and forgotten in the microwave. It is going to bed at 9:00 on a Saturday night and feeling good about it. It is waking up at 7:30 on those mornings when you can actually sleep in.

Thirty-something means regular, longstanding appointments with a colorist. It is knowing the exact shade of bronze lipstick that looks best on you, but occasionally trying the hot pink because why the hell not.

Thirty-something is knowing what to give an f*ck about and what not to give a f*ck about, but sometimes mixing up the two.

Thirty-something is remembering exactly where you were on September 11, 2001. It is more birthday parties and baptisms than weddings, but far more funerals than there should be. It is feeling a flash of fear when your mom’s number pops up on caller ID at an odd time because what if…

Thirty-something is long stretches of time when everything falls into place, life is good, and everything feels possible. It is also the occasional (shorter) stretch of time when everything seems wrong, life is hard, and some things feel impossible. It is crying in the shower and binging on cookie dough sometimes because life is so good and so hard.

Thirty-something is feeling like an angsty teenager from time to time, and wondering if life ever stops feeling like middle school. It is trying not to laugh when your kid says “fuck” instead of “truck” in the middle of the department store, and tacking on a “that’s what she said” more often than appropriate.

Thirty-something is comfortable pajamas, bras, and shoes. It is dealing with pimples, wrinkles, and age spots at the same time. It is realizing that, contrary to what everyone says, you actually hate yoga and you’re totally okay with that.

Thirty-something is tucking little ones back into bed after a bad dream in the middle of the night, and then laying awake for hours afterward. It is still not knowing when to use laying and lying, but not really caring that you don’t know. It is feeling both young and old because you have friends in their twenties and friends in their forties.

Thirty-something means figuring out how to politely say “NOPE.” It is saying “I don’t know” and “go ask your dad” more often than you ever thought you would. Thirty-something is feeling a little bad about not being invited to a party, even though you wouldn’t have wanted to go anyway.

Thirty-something is date nights at chain restaurants, minivans, and a lot of conversations about money. It is knowing who your people are and where your safe space is, and being those things for someone else. Thirty-something is a belly that’s poochier, boobs that are saggier, and thighs that are thicker and mostly being okay with that because your heart is so much fuller.

Thirty-something is feeling little wiser, having a little more common sense, and knowing exactly how many hours until bedtime.

This essay originally appeared on the author’s website.

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We Visit The Abandoned Six Flags In New Orleans

By definition, abandoned spaces are devoid of people. They are forgotten, left to the trying hands of mother nature, proving that even steel and concrete are susceptible to the forces of decay and decomposition. However, these deserted places offer hints of what used to be. They are emblems of lost culture and forgotten history waiting to be discovered. The Proper People is a small collective of young adventurers who make such discoveries. They explore and document abandoned sites around the United States in order to learn what derelict monuments look like long after the rest of humanity has vacated their premises.

While their travels often bring them to empty factories and creepy asylums, the team recently documented their trip to Louisiana where they explored Six Flags New Orleans. The park has been abandoned since Katrina hit back in 2005, and now proudly wears the “Permanently Closed” badge on Google maps. It is a holy relic of abandoned spaces.

The amusement park finds itself just 14 miles from downtown New Orleans. Since Katrina’s assault, there have been numerous plans from venture capitalists and entertainment companies to redevelop the park, none of which have come to fruition. The park remains in a state of decay, still flooded, and empty, a sign of the plight of the New Orleans People. “When we are exploring some of the buildings you can feel the atmosphere of what happened there still lingering. In the case of Six Flags New Orleans, it brings back memories of all the suffering the citizens in the area had gone through. Many lost their homes and possessions while some even lost their life. The park sits as a constant reminder of the storm,” said Bryan, one of the group’s founders.

Katrina may seem like a thing of the past, but Michael, the other founding member, explains “the devastation from the hurricane was a lot worse than many people realize or remember. In the downtown area, everything appeared to be rebuilt, but in the outskirts of the city abandoned buildings were everywhere we looked. Ten years later and it’s quite apparent that the city still hasn’t completely recovered from the storm.”

As their short documentary shows, the massive roller coasters have overgrown with flora and fauna to become gigantic monsters that not only serve as a reminder of a devastating event, but also of Mother Nature’s indifference toward man. “I think this sadness comes from the fact that it was a theme park, a place where people are usually having fun, and a lot of people have fond memories of,” Michael said of their experience at the park, “It’s really easy to draw a contrast between how fun of a place it used to be and how sad and devoid of life it is today.”

It’s clear that for The Proper People, part of the thrill in urban exploration, or urbex, comes from the adrenaline, part comes from the historic context, but Michael explains that it’s also more poetic than that, “When you’re inside some of these places, some of the scenes you find yourself in look so unreal that you get a feeling of being detached from reality.”

Despite the artistic intentions, the idea of urbex is often scrutinized as it naturally involves breaking the law through trespassing and loitering. While areas like Six Flags New Orleans are rightly protected due to the hazards present, The Proper People explain, “The popular motto in urbex is take nothing but pictures, leave nothing but footprints, and break nothing but the silence.”

For more urbex videos make sure to subscribe to The Proper People on YouTube, and follow them on Facebook and Instagram.

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What To Do When You Discover You're Afraid Of Everything

If you’re anything like me, you spend a lot of time being afraid of things.

Of course, this fear doesn’t manifest as horror-film-worthy terror, and I (mostly) don’t run down the street screaming, not by a long shot. We’re way more clever than that, me and my fear. We mask it with other, more socially acceptable justifications. For instance.

  • “Oh, I’m not afraid to go to that party. I’m just tired.”
  • “Me? Afraid of asking for a raise? Pfft! Naw, the reason I’m not asking for more money is because they have this policy that disqualifies me…”
  • “Auditions don’t scare me. I’m choosing not to throw my hat in the ring because I’m not the type they want.”

If anything, fear is a master of disguise. And to be completely honest? That pisses me off. And it scared me a little, too (SEE WHAT I MEAN!?).

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Fear Is Everywhere

Recently, I began a journey of really listening to my gut. I’ve noticed that when I slow down and uncover my intuitive leanings, everything seems to go better.

But what I discovered as part of this journey is that I have a lot of fear embedded into my daily life. When an opportunity arises that feels like a stretch, I get scared. New potential client? Scared. Chance to meet someone influential who I’ve always wanted to meet?

Yup. Scared.

Honestly, I was shocked at how much fear I uncovered. It’s even a little embarrassing to admit. But overall, I’d say that discovering all this fear has actually been a real blessing.

Clarify Where You’re Not Taking Action

Personally, fear stops me. Often I don’t even realize that I’m being stopped (see list of excuses, above). So when I smell fear these days, I see it as an opportunity.

The fear shows me where I’m not taking action. It shows me where I’m stuck.

See, that’s the thing: once you identify your fear, you’re responsible for feeling it, acknowledging it, and then taking action in spite of it.

Catch my drift?

Back To Blogging…

And since this is, after all, a blog about blogging for your business, I would be remiss if I failed to point out just how often I see my clients stall, block, get busy or confused when it’s time to post the content we’ve created.

I don’t blame them. It takes a lot of guts to stand up on a global platform and share yourself.

The key is to become aware of it and use it as inspiration to move forward instead of an excuse to stay stuck.

Fear will always be there, especially in blogging, but really, it’s present in many aspects of our lives every single day. The question is, will you take responsibility for it and take the scary actions anyway?

Allison Volk specializes in creating authority and visibility for businesses and entrepreneurs through effective content marketing. Her clients have appeared in The Huffington Post, Forbes.com, Mind Body Green, LifeHack, Bitter Lemons and DentalTown.com, to name a few. Find out more at www.TheBlogBabe.com.

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For Troye Sivan, Now Is The Time To 'Live Louder And Prouder' Than Ever

As an artist who has been embraced as a queer icon for the millennial set, Troye Sivan said the recent tragedy targeting the LGBT community in Orlando, Florida has been “the hardest thing in the world to process.” 

The 21-year-old singer-songwriter, who came out in a 2013 YouTube video that has been viewed over 6 million times, said he was “insanely upset” when he first heard the news of the June 12 mass shooting at Pulse nightclub, which left 49 people dead and 53 more injured. In the two weeks since the incident, however, Sivan has come to view the massacre as a sobering reminder “to live louder than ever and prouder than ever.”

“This kind of thing happens out of ignorance and out of the fear of the unknown,” Sivan told The Huffington Post. “I’m [usually] in cities like L.A. and New York and places like Australia, and I work in the entertainment industry where pretty much everyone’s gay. You can forget that there is still such hatred – such senseless hatred – out there.”

In keeping with that unapologetic mindset, the Aussie-based singer-songwriter has lent his talents to SweeTART’s “Follow Your TART” campaign this summer. Representatives for the popular candy brand, which is owned by Nestlé, say the effort “celebrates those who follow their passions to make the world around them more flavorful.”

The campaign kicked off June 22 with a colorful television ad that includes scenes of Sivan performing his smash single, “Youth,” and coincides with the launch of the all-new SweeTARTS Mini-Gummy Bites and Soft Bites. (Check out the video above)

Noting that he’s “really picky” about product endorsements, Sivan said the SweeTARTS effort was “right up his lane and completely one” with his message as an artist.

“I like to think I’m a very passionate person,” he said. “I’m constantly trying to encourage my audience and use my platform to inspire people to just be themselves and do whatever it is that they want to do.”

Pointing to his own early struggles with sexuality, Sivan said he feels “honored and privileged” when his work encourages LGBT fans to have a discussion about sexuality with their friends and family members. In March, he helped a 14-year-old fan come out as bisexual during his performance in Washington, D.C.

I love making music more than anything else in the world, except for being able to help other people through their journey.

“I love making music more than anything else in the world, except for being able to help other people through their journey,” he said. “I also know how helpful [watching coming out videos on YouTube] was for me, so being that for someone else is very, very cool for me.”

Musically, the star is going to be busier than ever for the latter half of 2016. On June 23, he released a special remix of his 2015 song, “Wild,” featuring guest vocals and a brand-new verse by pop singer Alessia Cara, which can be found above. In October, he’ll kick off his Suburbia Tour in San Francisco, followed by stops in Los Angeles, Boston and New York, as well as other cities across the U.S. and Canada. 

As far as a follow-up to his 2015 debut album, “The Blue Neighbourhood,” is concerned, Sivan said he “has a lot of ideas” and is really excited to get back into the studio, but plans on taking his time to make his next release both worthwhile and personal.

“I don’t want to take my inspiration from the road, because it’s not real life,” he said. “The things that inspire me the most are actually the most normal parts of my life – relationships, family, friendships, loneliness, stuff like that. Those are the things that are closely tied to my emotions.”

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The Bliss Of Color Confidence (And How You Can Throw Out Color Forecasting)

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Color affects everything — mood and expression, as well as the ability to heal, learn, and understand what we see. What colors we respond to are simultaneously universal and deeply personal. The cool and calm of blues are felt by all, yet not everyone wants serenity in their environment. Sometimes, a particular personality requires more excitement or a room’s decor needs a jolt. Reds, yellows, or brights? Of course!

Color is also one of the least expensive and most expressive way to define your environment. Your home is the most intimate reflection of who you are to yourself and how you show that self to others. Unlike fashion, which by its nature is more changeable and can reflect a mood on any given day, a home’s interior reflects a layered development of the occupant’s personality and life.

But alas, we have been swallowed up by grays and corporate-directed color “forecasts” that tell us what colors are “in”!

Large groups of color experts (and it is, indeed, a true expertise) convene each year to present, lobby for, and agree upon what will be the “Color of the Year,” now and several years out. This is not soothe-saying, rather it is a strategic direction that large manufacturers have agreed upon to give focus to their marketing plans. They can confidently present product to market, knowing that if “Marsala” is the color of the year, their sheets or pillows or lipstick will go with another manufacturer’s fabrics or rugs or iPhone cases.

Don’t get me wrong — color forecasting is marvelous for moving product, but not necessarily helpful for individual expressions of beauty.

It works for you if:

– You happen to LOVE the “color of the year,” and suddenly, the retail world is your oyster.
– You want or need to furnish your entire environment all at once and need to have everything conveniently coordinated.
– You are not particularly confident in your own color choices.

All of these are fine except the last, so let me show you some steps towards being inspired by color, rather than intimidated!

Step One to color confidence: Think in terms of palettes, rather than just single colors. You will be amazed at what you will learn about how one color offsets another when you identify color groupings that you respond to. Start collecting images of rooms or nature and colored bits that you love and you will begin to see a pattern!

Step Two: Once a palette is identified, pick shades of each of your favorite colors within it. By varying the the values, you will make your room come alive, whereas keeping them all equal, will make your room appear flat and less vivid. This holds true for a monochromatic palette, even more. Note that paint chips are the easiest, most inexpensive way to build your palette and keep record of it when creating.

Step Three: Experiment. The simplest way to begin is to add flowers in single colors or full palettes. If you have have a basically neutral room, try out accents of bolder colors by living with them for a few days. You will begin to notice how you feel when you see them in the room. If you are feeling more industrious, try painting a large section of a wall as a test, or drape a large piece of furniture with some colored fabric — anything to create a strong visual of your color(s) that you can live with for a while. You might decide right then and there that you want much more or less of something or that color you thought was your favorite might not be right for the room.

Step Four: Fall in love with color! Know that it will be good to you and enjoy the process!

Perhaps you have ideas about what colors make you feel good, but are timid about asserting your choices. Remember, your home is the one place where you should have what makes you feel wonderful, because being surrounded by the right colors will change your life! (Not every aspect, mind you, but certainly the way you feel and approach the day.)

You will know, every morning, that you are connected to your bliss and if you don’t feel that way, you can change it again and again! Successfully tapping into your inner self doesn’t mean getting it perfect every time. Challenge yourself, respond to your changing ideas, and enjoy the process!

Having been a interiors product designer and color consultant over the last three decades, I have never looked to the “current” colors to create a line. Sometimes the product and the trend align, but that has never been the key to how well a product has sold. It is more exciting to lead than to follow and sometimes my color ways have given permission to the client or customer to go with their purest impulses, rather than being corralled into a trend. Now, as Editor-in-Chief of The Global Design Post, I love publishing unique palettes on our site that inspire color confidence. We show gorgeous images that we hope you will love, followed by the Benjamin Moore colors we have referenced (so you can actually collect the chips and shop with them in your pocket), and a collection of fabulous rooms that demonstrate how others have pulled off these unexpected color-ways.

This is meant explain how to begin your own personal relationship to color. It is an art, a science, and a passion, but it can also simply fun, so enjoy it!

I hope this gives you a start towards a more colorful existence!

Visit: globaldesignpost.com for inspiring palettes and a peek into the world of interior design.

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Why 20-Year-Old Says She’s Forced To Choose Between Her Daughter And Her Boyfriend

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Adriana claims her mom and her stepdad are making her choose between raising her child and being with her boyfriend of two years, Matt.

“I have chosen Matt over my daughter because my mom is always in the way,” says Adriana in the clip above, who is currently living with Matt at his parents’ house, while her 4-year-old daughter is being raised by her mom and stepdad. Adriana claims that her parents “threw her out” and that she has no options.

Adriana says that she and her mother don’t see eye-to-eye when it comes to parenting her daughter, and their disagreements have turned physical.

“She calls me a horrible mother and I’ve called her a [expletive] idiot,” Adriana shares. “It’s gotten to the point where I actually have punched my mother.”

Adriana’s mother, Susie, says her daughter was a good mother for the first two years of her child’s life, but then she met Matt, whom she calls “riffraff.” “I believe Matt is a bad influence and a non-motivator,” she says, claiming, in part, that Matt was around the first few times Adriana tried heroin. “I don’t care for Matt one bit.” She says she’s ready for daughter to step up and be a mother to her child.

Woman Claims Daughter Is Choosing ‘Riffraff’ Boyfriend Over Her 4-Year-Old Daughter

Adriana says that she spends all day with her daughter and insists she is trying to be a good mother. “I’m picking her up from school, I’m trying to have her all day long,” she says. “I feel like I’m trying and my mom doesn’t see it.”

When they turn to Dr. Phil for help, he asks Adriana, “You just don’t think that you should be pressured into choosing your daughter over your boyfriend?”

“I feel that it’s not fair that I have to make that decision to choose my family over the one I want to spend the rest of my life with,” she says.

“She says you are vulgar, and rude, and actually become violent and attack her,” Dr. Phil says.

“No, when she’s attacking me with her harsh words,” Adriana says, “I’m not going to sit there, and I’m not going to take that. Of course I’m going to say something back to her.”

“But she is raising your daughter,” Dr. Phil points out. “Are you grateful for that?”

“I am very grateful for that,” Adriana says.

Dr. Phil To 20-Year-Old Whose Mom Is Raising Her Daughter: ‘You Have An Entitled Attitude’

Dr. Phil impresses upon Adriana that it’s not her mom and stepdad’s responsibility to raise her daughter, and she should not expect them to do it. “You expect them to do it, and then give them absolutely unshirted hell for the way they’re doing it,” Dr. Phil says.

“I don’t expect anything,” Adriana replies.

“You have an entitled attitude that says, ‘You’re going to do what I want you to do, and if you don’t, I’m going to make your life so hell, you are going to cave in and do it. And I’m holding my daughter hostage, because you know as well as I do that if you don’t, she winds up on the street or in foster care, and that’s on you, bitch.’ That’s exactly what your attitude is,’” Dr. Phil tells her.

This episode of Dr. Phil airs Tuesday. Watch more here.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.