Emma Watson's Phone Went Off On Live TV And Her Ringtone Is Amazing

It’s happened to you — just when you thought your phone was on silent, you hear the ringer go off. Lucky for Emma Watson, she’s got a pretty epic one. 

Watson was sitting down for an interview on U.K. morning program “Lorraine” with ITV’s Mark Heyes to talk about her role as Belle on the upcoming live-action “Beauty and the Beast” when she got a phone call. 

“That’s so embarrassing,” she said. 

The song? Tina Turner’s 1989 track “Steamy Windows.”

“That’s probably the best ringtone I’ve ever heard,” Heyes said. 

We couldn’t agree more. 

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Donald Trump Says 2016 GOP Candidates Who Haven't Backed Him Should Suffer

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Donald Trump, the presumptive Republican nominee for president, argued on Wednesday that elected officials who ran against him for president and now have declined to back him “should never be allowed to run for public office again.”

During a speech in Bangor, Maine, Trump accused those who have declined to back him of violating a Republican National Committee pledge to support the eventual nominee. Trump, who waffled on the pledge before signing it, said he would have honored it, according to NBC News.

Those who haven’t issued endorsements from the 2016 field include Sen. Ted Cruz (Texas), Ohio Gov. John Kasich, Sen. Lindsey Graham (S.C.), Wisconsin Gov. Scott Walker and former Florida Gov. Jeb Bush.

Earlier this week, The New York Times reported the RNC and Trump campaign were working to quash last-minute efforts to deny Trump the nomination. Trump has also said he would deny speaking slots at the convention to those who had not thrown their support behind him.

Editor’s note: Donald Trump regularly incites political violence and is a serial liarrampant xenophoberacistmisogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

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Samsung’s Galaxy S7 and S7 Edge are now for sale unlocked in the US

Samsung Galaxy s6 edge+ Bottom The waiting is over for select Samsung fans in the States who have been holding out for the company’s flagship to get the carrier-free treatment. The smartphone giant announced today that it will be offering up unlocked versions of both the Galaxy S7 and S7 Edge through its own site, along with big name retailers like Amazon, Best Buy and Target. The unlocked versions of the handsets… Read More

These Streetlights Are Great For The Planet — But Horrible For Your Health

Tree-lined streets, good schools, quiet road and low-intensity streetlights… 

That last one may not have made it on your checklist for finding your last home, apartment or condo, but doctors now say it probably should have.

Even though they save energy, some light-emitting diode (or LED) streetlights are too bright and may actually be putting your health and security at risk, according to new recommendations from the American Medical Association, the largest professional association of doctors in the U.S.

The benefits of LED lights include a lot of energy and cost savings. They use up to 50 percent less energy than conventional lights. And the lifetime of LED lights is two to four times that of older, non-LED lights, which means lower maintenance costs for cities that need to change a street’s lightbulbs when they go out.

But the bottom line from the AMA is that high-intensity LED streetlights that emit too much blue light can actually throw off sleep patterns of the people living in those neighborhoods and make nighttime glare on roads worse than conventional lights. 

“Despite the energy efficiency benefits, some LED lights are harmful when used as street lighting,” Maya A. Babu, an AMA board member, said in press release. 

None of the authors of the AMA recommendations were answering questions on the topic, according to the press office.

‘A Strip Mall In Outer Space’

“It feels like I’m in a strip mall in outer space,” Brooklyn resident Jolanta Benal told The New York Times last year, complaining about the bright LED streetlights in her Windsor Terrace neighborhood.

New York City is spending $75 million to retrofit its more than 250,000 street lights to be energy-efficient LEDs, the Times reported. The new lights are expected to save the city $6 million in energy costs and $8 million in maintenance each year.

But lights like these could also be costing residents like Benal a lot of sleep.

The retrofitted streetlights were designed to prevent glare, according to a spokesperson for the city’s Department of Transportation. But the current blue light allowance for the new street lights is higher than the new AMA recommendations call for. 

“The problem is that if people are not exposed to darkness in the evening then they have a problem going to sleep,” Maurice Ohayon, director of the Stanford Sleep Epidemiology Research Center, told The Huffington Post. 

Ohayon and his colleagues recently looked at the sleep habits and sleep quality of more than 15,800 people. They found that people who were exposed to more nighttime light were nearly twice as likely to be dissatisfied with their sleep as those living in areas with less light. Those exposed to more light at night also reported sleeping less at night and having more fatigue during the day. 

If people are not exposed to darkness in the evening then they have a problem going to sleep.
Maurice Ohayon, Stanford University

As that exposure to light happens over and over again, our circadian rhythms (the body’s internal clock) get disrupted. And beyond affecting sleep, disordered circadian rhythms are linked to higher rates of chronic diseases, including obesity, heart disease, depression and some cancers.

In the same way that blue light from a smartphone or computer screen suppresses melatonin production in the brain (the body’s signal for sleep), it’s the blue light in LEDs that causes trouble, Clete Kushida, a neurologist and sleep specialist at Stanford Sleep Medicine Center, explained in a KBCW video.

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Blame Light Color And Intensity

There is actually no such thing as a “white” LED light, Stephen Quick, an architect and urban designer, told HuffPost.

LED lights that appear white, like the ones used in streetlights are made up of a combination of amber, red, green and blue light, said Quick, an adjunct professor of architecture at Carnegie Mellon University who was not involved in writing the AMA’s recommendations.

Quick and his colleagues took a deep dive into the research on cost-saving benefits and potential health, safety and aesthetic concerns of LED lights for a report for the city of Pittsburgh in 2011. The report was used to help Pittsburgh finalize its plan to replace its 40,000 streetlights.

That research, like the new AMA recommendation, suggested that a neutral color light with about an even mix of blue and the other colors be used for streetlights, Quick said. “Think incandescent light — neither warm nor cool [in color]. It’s soft, but it doesn’t have the cool qualities that you’d see in a fluorescent light.”

Quick said that the Pittsburgh report’s recommendations did allow for slightly more blue light than the AMA.

Brighter But Not Safer

The other potential problem with LED streetlights that are too bright, according to the AMA’s recommendation against them, is glare.

“A lot of people believe that the brighter the lights, the safer they are,” Quick said.

But LED light is directional — meaning it gets emitted in a specific direction, unlike conventional lightbulbs, which put out light and heat in all directions.

When the lights are lower consistently, we don’t have the glare problem we do when they’re really bright.
Stephen Quick, Carnegie Mellon University

Because the light is not diffused, LEDs create a “glare zone” for drivers at certain angles that can be worse than conventional streetlights, Quick said. 

The new AMA recommendations encourage “proper design, shielding and installation” to help mitigate glare. 

Quick also said that dimming the lights would help reduce glare. “The higher the intensity, the more glare from the bounced light or the direct light,” he said. “And when the lights are lower consistently, we don’t have the glare problem we do when they’re really bright.”

The Cost Of Evolving Standards

The AMA’s new recommendations may call for some rethinking of current green building standards and projects.

The U.S. Green Building Council — the group that runs LEED, the most widely used green building certification program in the world — does not support one specific type of streetlight over another, Theresa Backhaus, a site technical specialist for LEED, told HuffPost via email. 

“We encourage lighting design to take all considerations into account for the health, safety and welfare of people and the environment,” she said.

USGBC’s Light Pollution Reduction Credit was created precisely to reduce the harmful effects of light pollution, she said. The credit is one that buildings and development projects can meet to earn one of LEED’s four rating levels.

That credit requires projects to use lower lighting levels for “sensitive areas,” such as residential zones and nature preserves, but does not specify a limit on the amount of blue light that can be used. 

The good news is that most LEDs, especially newer ones, are made with dimming controls, Quick said — so the intensity of the light can be adjusted fairly easily.

Changing the color balance of the lights can be a lot more difficult. 

Sometimes it’s possible to replace just the LED themselves, Quick said, but sometimes the whole fixture needs to be replaced. “And that gets costly.”

The takeaway is that there’s nothing inherently bad about the LED lights themselves. “We save a tremendous amount of energy by using them. We also save a lot of money in maintenance costs,” Quick said.

But getting the color and intensity right is important. “The best procedure right now is for cities to be cautious and know what they’re buying,” he added.

Sarah DiGiulio is The Huffington Post’s sleep reporter. You can contact her at sarah.digiulio@huffingtonpost.com.

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Last Minute July 4th Adventures that Won't Break the Bank

About 43 million Americans will travel for the Fourth of July holiday. This is a new record, according to AAA’s annual July 4th annual holiday survey, and an increase of 1.3 percent over last year.

Click Here to see July 4th Adventures that Won’t Break the Bank

Most people, approximately 84 percent or 36 million, will be taking a road trip, a true American pastime for the most patriotic holiday of the year. The lowest gas prices since 2005 have a lot to do with their choice.

The legendary 2,400 miles from Chicago to Santa Monica, commonly known as Route 66, is the ultimate drive, but Alaska’s Seward Highway is unique in its own way.

Booking a last-minute vacation has a lot to do with luck. Hotels often offer discounts and special packages to lure people. Some of them are in year-round hot spot destinations such as Las Vegas and Lake Powell in Utah, but others are in lesser-known towns that are just as fun and patriotic.

Explore Monument Valley, Asheville and Albuquerque if, in addition to fireworks and parades, you’re looking for hiking in the desert, going on a hot air balloon ride, or camping under the stars.

The top five most popular Fourth of July destinations are Chicago, Las Vegas, Washington, Orlando and San Diego, according to WalletHub. The average household is expected to spend $370.75 in celebration.

Click Here to see the Original Story on The Active Times

– Hristina Byrnes The Active Times

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Dangerous Cities You Should Never Visit Alone
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The Chile Burn Victims Case: Containment vs. Human Rights under Pinochet

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Note: Our accounts contain the personal recollections and opinions of the individual interviewed. The views expressed should not be considered official statements of the U.S. government or the Association for Diplomatic Studies and Training. ADST conducts oral history interviews with retired U.S. diplomats, and uses their accounts to form narratives around specific events or concepts, in order to further the study of American diplomatic history and provide the historical perspective of those directly involved.

During a 1986 protest in Santiago, Chile against the human rights abuses of Augusto Pinochet’s regime, teenagers setting up barricades were arrested by a military patrol. What happened next to Rodrigo Rojas DeNegri (seen right) and Carmen Quintana is a matter of dispute, but in the end, Rojas was dead and Quintana severely burned. An official Chilean report claimed that Rojas, an American legal resident, and Quintana, an engineering student at the University of Santiago, were carrying Molotov cocktails which broke, setting them on fire.

Quintana maintains that both were brutally beaten by the army patrol, soaked with gasoline, set on fire and dumped in a ditch. Rojas died of his burns and injuries. In 2015, seven Chilean army officers were charged in connection with the killing of the 19-year old Rojas and attempted homicide of the 18-year old Quintana.

Chile was in a state of political upheaval during this era. Mass protests demanding democratic reforms were commonplace and many erupted into violence. The U.S.-Chile relationship was strained. In Washington, some supported the containment of communism at any cost while others demanded that the U.S. challenge human rights abuses in countries such as Chile which benefited from American support. The incident on July 2, 1986 during which the teenagers were beaten and burned exacerbated these tensions.

This account was compiled from interviews by ADST with George F. Jones (interviewed August 1996), Deputy Chief of Mission at Embassy Santiago, Harry Barnes Jr (interviewed April 2001), U.S. Ambassador to Chile, and Elizabeth Barnes, Harry’s wife.
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Read the entire Moment on ADST.org. This account was edited by Jesse Berman.

E. BARNES: It was 1986, and Rodrigo Rojas DeNegri was a photographer, an émigré from the Chilean coup who was now living in Washington, D.C. Rodrigo was anxious to participate and decided to visit his home country for the first time since his exile — as his mother later said — with “the idea of knowing his people, to find his roots. He was always dreaming of Chile.”

It was early morning in Chile on the second of July when he joined the protest – a group of young people setting up a barricade of old tires in one of the neighborhoods of Santiago. He’d also brought his camera and was taking pictures, when suddenly a Chevrolet truck appeared, spilling out uniformed men with blackened faces.

All except Rojas and a young Chilean woman named Carmen Gloria Quintana managed their escape. But Carmen stumbled and when Rojas returned to help her, the soldiers seized the young pair and began beating them. And then, using a flammable liquid, the two were doused and set ablaze. In flames and unconscious, wrapped in blankets, they were loaded into the truck and driven away.

Workers wandering home that afternoon found them lying in a ditch. Horrified and frightened, they called the police. And only then, late in the day, were Carmen and Rodrigo taken to the nearest hospital. Since Rodrigo Rojas was a resident American, our embassy was informed.

JONES: There were a series of occasions when we visited people in prison, usually people who had some connection with the United States in one way or another. Neither the Ambassador nor I went, but we sent an Embassy officer to visit them, and this was noticed and reported. Of course the most notorious thing which brought Barnes — grief is too strong a word, but it certainly brought him enormous controversy, was in July of ’86.
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There were some demonstrations in the streets of Santiago. Two Chilean teenagers, a boy and a girl, were intercepted by a Chilean army patrol. The patrol obviously suspected them of participating in the demonstrations. The girl may in fact have participated.

But it’s clear that the boy was simply there as a photographer. He was carrying a camera; he was an amateur photographer. At any rate, this patrol decided they had caught a couple of these communists who were causing all this disturbance, and they poured gasoline on them and set fire to them. The girl was badly burned; the boy was killed.

Unfortunately for the Chilean army, the boy was a legal permanent resident of the United States and had been attending a high school in Maryland, I think, with the son of Charlie Hill, who was George Shultz’s personal assistant. This was the Rodrigo Rojas case.

H. BARNES: We were in touch with the mother of the young man and also in touch with the young woman who survived. A couple of days later there was a funeral mass at the cathedral for the young man, and my wife and I went to that.

Among the people who heard about it was then the senior U.S. senator from the North Carolina, Jessie Helms. Within four or five days he decided he would come to Chile and investigate for himself why it was that the, as he put it, “the American flag had been displayed at the funeral service for a terrorist.” One of the worse interviews I ever had was with Jessie Helms and his staff.

Essentially I got a grilling from him and his staff and I know my responses did not satisfy him. But what it did was to produce even more than what I already had in the way of support in the Congress, and the Administration was very good about supporting me.

[From Helms’ perspective,] Pinochet was a friend. He was anti-communist. He had overthrown a communist regime, the Allende regime. He was a good guy; somebody that needed to be supported.
When we learned of his critical condition, I remember my husband’s frantic efforts to get him transferred to the burn pavilion at the Hospital de Trabajadores. Those demands were obstructed by the doctors at the hospital where Rodrigo had been taken.

Harry and I were not the only foreigners at the funeral. Ambassadors and representatives from France, Spain, Belgium and Italy had come to the church to pay their respects and to demonstrate their repugnance for this crime.

We remained after the service, waiting just inside the building where we could look out at the packed streets. There was little room for movement out there, only a silent, waiting crowd. Breaking an understanding with the church, an officer and a policeman forced their way into the crowd. Remarkably, the only disturbance was that the officer lost his hat, but our friend noticed that the police then withdrew.

He presumed this was a signal, because almost immediately two trucks began to inch their way into the crowd, one vehicle decked with a water cannon. When the cannon fired, a blast of water flattened wherever it aimed, and those caught in the confines of that constricted area had nowhere to go. Then came the tear gas. You read about it – it doesn’t aim to kill, only to disperse. But this crowd was trapped within those narrow streets as we were trapped inside our little room.
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Rodrigo Rojas was barely in his grave when Jesse Helms, the Republican senator from North Carolina and a friend of Augusto and Lucia Pinochet, arrived at the airport. The Senator had decided he would come to Chile and investigate for himself why it was that “the American flag had been displayed at the funeral service for a terrorist.”

JONES: As usual, Pinochet was determined to manipulate the occasion. A photographer got a picture of Harry in a room in which there was a big floral wreath from the Communist Party. The right wing’s version of this was that the Ambassador clearly had declared his allegiance to the extreme left of Chile by going to this radical’s funeral.

Both of these young people had leftist connections. That’s why they had been watching the street demonstration, which had been organized by the extreme and near-extreme left.

The funeral led to Senator [Jesse] Helms’ visit to Chile shortly thereafter, a visit which he made totally unannounced. We learned from the Chilean Government that he was there; even the State Department didn’t know. Harry sent a note over to his hotel and welcomed him to Chile and said he was at his service and asked if there was anything he could do.

No response for several days. Finally on Saturday morning, he received a phone call from one of the Senator’s aides saying the Senator would like him to come to the hotel and meet with him. So he went off to see him.

Harry is one of the more unflappable people I know. This was one of the two or three occasions when I can remember his being visibly angry and visibly upset when he came back from that meeting. He was clearly treated in the most contemptuous manner. Helms and his aides had made up their minds that this was a left wing ambassador who had allied himself with left wing causes and was trying to undermine this noble government which was doing so much good for Chile. It must have been a very unpleasant interview.
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But there was a still more interesting follow on to this whole saga. A few days later, Bob Gelbard, the Deputy Assistant Secretary for Inter-American Affairs, came down to Chile on a visit, and Harry took him over to call on the director of Chilean intelligence, who was an army general, and one of the very few political generals, the only one who would ever dare to discuss politics with us.

He and the station chief had a good relationship, did a lot of sparring, but you could at least talk to this guy. So many of the Army generals you couldn’t even get in to see, and when you got in to see them it was usually to discuss some military visit, some exchange program, and just that and nothing more.

But General Gordon apparently had some sort of license from Pinochet (seen right) to go a little further than that. So he was a regular contact. In the course of the conversation he said,” What is this I hear from Senator Helms about your having a Chilean Army report, a report of the Chilean Army investigation that allegedly establishes that it was an army patrol that burned the two teenagers?”
I’m sure they kept stone faces; Harry’s poker face was very good. But wild alarm bells began ringing because we did in fact have a copy of a Chilean Army report which had been obtained through intelligence channels.

It is one of the very few times when I’ve seen a station chief absolutely pale with panic when he got back to the embassy because one of his very good sources inside Chilean intelligence for all he knew was about to be blown sky high. He could be taken away and tortured, shot, anything. The Ambassador of course got on the secure phone to Washington immediately.

It turned out that the CIA had in fact briefed a staffer of Senator Helms about the existence of this report. Given his well-known publicly stated interest about these events in Chile, the agency thought he should be aware of the existence of this report in which the Chileans themselves had concluded that this lieutenant who commanded this patrol had on his own decided to terminate these teenagers with extreme prejudice.

The staffer had of course briefed Helms. Who exactly it was who called Chile probably will never be known, because I suspect other staffers were told. Although General Gordon was very specific when he said Helms, I suspect it was one of his staffers who called. Helms’ office of course denied that anyone had said anything to the Chileans, and this was a gross calumny and atrocious lie intended to besmirch his reputation.

E. BARNES: Helms, the second-ranking member of the Senate Foreign Relations Committee, spoke with the voice of God. Known for his righteous and vocal adherence to certain issues – he was opposed to civil rights, to gay rights, to foreign aid, to modern art – that righteous wrath at this moment in time was directed at my husband.

Helms’s first opportunity was an interview with a state-run television station: “Harry Barnes has planted the American flag in the midst of a Communist activity. If President Reagan were here, I believe he would send this Ambassador home. Barnes had notified the Department of State of the burnings in a manner calculated to produce criticism of the Chilean regime. Except for Barnes and his wife and the French Ambassador, everybody at that funeral belonged to the extreme left. I don’t wonder that the Chilean people asked whose side this man is on.”

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Iggy Azalea Caught Nick Young Cheating On Security Footage

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Iggy Azalea’s split from NBA player Nick Young just got even more dramatic. 

The rapper revealed the real reason she was splitting from her former fiancé in a series of tweets on Thursday, claiming that he was cheating on her with a number of women while she was away from their shared home. 

Azalea also addressed the rumors that she broke up with Young because he is allegedly set to father another child with the mother of his 4-year-old son, Nick Jr. Sadly, she didn’t even know about that rumor until she got wind of it via E! News.

The former couple announced their breakup less than two weeks ago, which many thought was a result of the basketball player admitting he cheated on Azalea in a secret video that leaked in March.  

After the video surfaced, the rapper confessed that she didn’t know if the revelation was true or not. In an interview on the “Orlando & The Freakshow” radio show, Azalea said she would stay with the basketball player, but there would be severe consequences if he messed up again. 

“No, I’m not cool with it. Like, you will have half a penis,” the rapper said, laying out the game plan for what would happen if Young was unfaithful. “I already said, ‘One more video, just one more thing and you will lose a quarter of your meat.'” 

No word on Young’s, uh, “meat,” but he seems to be doing just fine. 

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Adding Rolling Roombas to Beer Pong Looks Crazy Fun

If you’re lucky enough to have not one but two robotic vacuum cleaners at home, they can make backyard beer pong extra fun—and especially challenging.

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Scientists Are Redefining the Kilogram

Stop the presses! Physicists at the National Institute of Standards and Technology have made a new measurement of Planck’s constant to a highly accurate degree. It’s the latest step toward improving the official definition of the kilogram, the unit of mass that underpins our entire international system of weights and measures.

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The Date Has Been Set for Rosetta’s Mission-Ending Crash Into the Comet 

Set yourself a reminder for September 30—that’s when the Rosetta spacecraft will make a controlled descent and crash on the surface of Comet 67P/Churyumov-Gerasimenko. After 12 years in space and nearly two years circling around this dusty, weirdly-shaped comet, this historic mission is finally coming to an end.

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