Vending Machine Lets Indian Girls Buy Sanitary Pads Without Shame

Menstruation is still considered a humiliating experience in India, but a new line of vending machines hopes to at least minimize it.

On Wednesday, Janana hospital in Ajmer unveiled a vending machine that dispenses sanitary pads. It’s the first of about 70 such machines that will be set up throughout the district in jails, bus stops, colleges and schools, the Times of India reported.

Such an innovation is critical for women and girls in India who are often too embarrassed to purchase menstrual hygiene products in the open or who can’t afford the product.

In India, about 70 percent of women can’t afford sanitary pads, according to a 2011 report. They often use such unhygienic alternatives as dirty cloths, ashes and husk sand.

When Manju Baluni, an Indian activist, was growing up, she was forced to use old, cut up bed sheets when she had her period, she told the BBC India. 

The new vending machines will charge 10 Indian rupees (about 15 cents) for three sanitary pads.

The other issue the devices address is the fact that menstruation still carries a pervasive stigma.

When a woman has her period, for example, she’s barred from religious institutions. She also can’t handle certain foods, such as a pickled vegetable, due to the belief that a menstruating woman could spoil it with her touch. 

Because of these taboos, women and girls are often reluctant to buy sanitary pads in stores that are typically crowded with men, according to the Times.

Making sanitary pads more readily available is key to ensuring the health and well-being of women and girls, experts say.

Using effective sanitary pads can reduce the risk of developing reproductive tract infections, and having pads on hand can also help improve school attendance.

According to the 2011 study, adolescent girls missed an average of 50 school days a year due to not having proper resources for their periods. And 23 percent of girls in India drop out altogether once they start menstruating.

“The biggest problem was managing it. It still is,” Margdarshi, a teen who lives in a remote village in Uttarakashi, told the BBC in 2014. “I feel embarrassed, angry and very dirty. I stopped going to school initially.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

A Theology of Love and Hate: From Charleston To Orlando

Today is the one-year anniversary of the Charleston massacre — a moment that shocked the nation into considering our collective complicity in a culture of white supremacy and its continuing violence against people of color. The anniversary stands in the wake of another massacre, this time in Orlando, this time targeting the LGBTQ community. For people of faith in particular, this is a moment to consider our complicity in a culture that otherizes a whole swath of our society. It’s appropriate that we apply some theology to these tragedies.

For people of faith in particular, this is a moment to consider our complicity in a culture that otherizes a whole swath of our society. It’s appropriate that we apply some theology to these tragedies.

We have all seen the incredible depths of love that human beings are capable of. Beyond mere attraction and affection, we’ve seen love go so deep into unconditional commitment to those we love, amazing service to those who need our love, and even heroic self-sacrificial love to others — sometimes to strangers who need the protection of love. “God is love, and all who live in love live in God, and God lives in them.” (1 John 4:16b) I believe that is true whether those who love are religious or not, or even have rejected religion for its sometimes painful absence of love.

We have also seen the appalling and frightening depths of hate that human beings can descend into. Far beyond disagreement, debate, and opposition to one another’s ideas or behaviors, hate degenerates into vicious attack, verbal abuse, and physical violence against other human beings. Ultimately, the violence of hate is the denial of the image of God in the other human beings we have decided to use, abuse, and even kill. “Whoever does not love does not know God, for God is love.” (1 John 4:8). Hate is not only the anti-thesis of love; hate is the anti-thesis of God.

On the evening of June 17, 2015, a 21-year-old white man named Dylann Roof, filled with the hate that he’d been taught, entered the historic Emanuel African Methodist Episcopal Church (Mother Emanuel) in downtown Charleston, S.C. He went to the basement of the church where a weekly Bible study and prayer service was taking place. Invited to join by members of the church, the young man sat at the table during the Bible study then pulled out an semi-automatic handgun and killed nine Christians as they started to pray, including the senior pastor, Rev. Clementa C. Pinckney. Roof later confessed that he committed the murders with the hopes of igniting a race war; but he also admitted he almost didn’t go through with the shooting because the church members were so nice to him. When one tried to talk him down before he began shooting, Roof replied, “I have to do it. You rape our women and you’re taking over our country. And you have to go.” Those killed were shot multiple times at close range while Roof shouted racial epithets at his victims.

Such a horribly direct, personal, and hateful act immediately stunned the country and the world. After Charleston, every African-American I spoke with concluded that black people are still not safe anywhere in America — even in their own most sacred and safe places.

Hate always creates fear.

But at the legal hearing for the killer two days later, both survivors and relatives of five victims spoke to Dylann Roof directly. They told the young white supremacist who killed their families and friends that they forgave him and were “praying for his soul.” The nation was stunned again with the totally unexpected power of love and forgiveness. Both the appalling crime and the loving response to it from African-American Christians began changing hearts and minds across the country. As the new pastor now at Mother Emanuel Rev. Dr. Betty Deas-Clark says, forgiveness is a theological decision following the way that God changes the world.

Love always reveals the face of God.

But Deas-Clark goes on to say and forgiveness does not preclude feeling anger, which is justified, and it certainly does not remove the requirements of justice. The memorial services for the Charleston massacre will be a critical moment for reflection of where we are now in the American struggle for racial justice and reconciliation in a nation where a presidential election is focused on issues of racial bigotry.

But less than a week before the Charleston memorial services were to take place, another massacre occurred — this time in Orlando, Fla. A single gunman, named Omar Mateen, entered a gay club and, using a semi-automatic assault-style rifle, shot and killed 49 people and wounded at least 53 others. He attacked the Pulse Nightclub on Latin night; most of the victims were Latino/a. The 29-year-old shooter seems to have been a mentally unstable and violent man who shouted his allegiance to ISIS as he murdered one person after another — part of the new pattern of lone-wolf terrorism. Again the nation was stunned by this brutal act of both terror and hate — this time aimed directly at LGBTQ people, during Pride month and almost a year to the date after celebrating a civil rights victory in the Supreme Court’s decision legalizing same-sex marriage.

Just as black Americans felt unsafe after Charleston, LBGTQ Americans are feeling unsafe now. The club served as a safe space for an LGBTQ community that too often feels unwelcome in our pews. It is important for Christians, evangelical Christians in particular, to stand up for the safety, humanity, and dignity of LBGTQ people — human beings bearing the image of God. This should wake us all up and cause a re-examination of Christian conscience and compassion in our treatment of all LBGTQ people.

Just as black Americans felt unsafe after Charleston, LBGTQ Americans are feeling unsafe now. The club served as a safe space for an LGBTQ community that too often feels unwelcome in our pews.

Also fearful are American Muslims who feel attacked by the language of many people — even the presumptive Republican presidential nominee. Since the Orlando attack, Donald Trump has renewed his call for a ban on all Muslims entering the country, and extended it to suspend immigration from all areas of the world “where there is a proven history of terrorism against the United States.” Suggesting the incident resulted because the American-born shooter’s family is from Afghanistan, Trump is laying blame at the feet of the entire American Muslim community. He even went so far as to imply that our sitting president is sympathetic to the agenda of “radical Islam” and that he may support the terrorist’s agenda more that protecting the people of the United States — frankly, suggesting that our president is guilty of treason. Trump has now transferred his campaign of incoherent lies and racial bigotry into a campaign of hate – against the rule of law and, certainly, the antithesis of Christian values and the gospel of Jesus Christ.

Hate always creates fear.

Only bold acts of love can overcome violent acts of hate. Acts of love look like the Orthodox Jewish congregation that went to a gay bar to show solidarity and mourn with the LGBTQ community — embracing those in the club and offering prayers. Bold acts of love. This is indeed about our theology, our faith, our spirituality.

Love always reveals the face of God.

This is much more than politics; it is about the kind of country we choose. The moral choice is between love and hate.

Jim Wallis is president of Sojourners. His book, America’s Original Sin: Racism, White Privilege, and the Bridge to a New America, is available now.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Netflix Kids Show Will Teach Children About Evils Of Donald Trump

If you’ve been worried that there isn’t an easy enough way to help your kids understand the thorny issues of overt racism championed by presumptive Republican presidential candidate Donald Trump, Netflix — as it often does — has a show for you.

The Emmy-winning Netflix original show “All Hail King Julien,” based on the popular DreamWorks movie-series “Madagascar,” debuts its third season Friday. And there’s an episode about Trump. 

Although the King Julien character was not originally intended to be a Trump parody in the “Madagascar” universe, the show’s creators decided the royal lemur could be a perfect teaching tool for the perilous evil of the similarly small-handed candidate.

“DreamWorks and Netflix have been very supportive about the kind of stories we wanted to tell on the show,” showrunner Mitch Watson told The Huffington Post over email. “We specifically wanted stories that had some kind of social satire.”

In an exclusive clip provided to HuffPost, King Julien’s supporters chant for a wall to be built around their land to keep out foreign animals. King Julien stokes their anger and encourages the idea. As if they’re more racist versions of Snow White’s seven dwarfs, the lemurs then sing a song while they build their wall, concluding with the line, “We’re closed for business, just go away.”

function onPlayerReadyVidible(e){‘undefined’!=typeof HPTrack&&HPTrack.Vid.Vidible_track(e)}!function(e,i){if(e.vdb_Player){if(‘object’==typeof commercial_video){var a=”,o=’m.fwsitesection=’+commercial_video.site_and_category;if(a+=o,commercial_video[‘package’]){var c=’&m.fwkeyvalues=sponsorship%3D’+commercial_video[‘package’];a+=c}e.setAttribute(‘vdb_params’,a)}i(e.vdb_Player)}else{var t=arguments.callee;setTimeout(function(){t(e,i)},0)}}(document.getElementById(‘vidible_1’),onPlayerReadyVidible);

“The song ‘Don’t Touch Our Stuff’ is essentially about building a wall to keep other animals away because Julien and the lemurs feel they are taking away their jobs even though the lemurs don’t work, and taking their housing even through there are plenty of trees, and eating their food even though there is more than enough for everyone,” explained Watson.

“All Hail” attempts to satirize many aspects of American pop culture and politics. “We’ve done episodes on gun control (the lemurs begin arming themselves with deadly scorpions that ultimately turn on them),” said Watson in a long list of examples, including the richest 1 percent, religion vs. science and trigger warnings. In a particularly scary prescience for today, Watson also mentioned that the show created a satire about “starting a war on a supposed ‘weaker’ species to bond your kingdom (Julien attacks the Butterfly Kingdom only to discover they are insane warriors).”

The original idea for “Don’t Touch Our Stuff” may have come in early 2015. The team wanted to satirize the more general deportation and isolationism issues in American politics. But with Trump’s rise since then, the show has leaned on the connection and championed the attack on the “certain presidential candidate that millennials love to hate,” as a DreamWorks PR person explained.

Still, “that any candidate would have a chance of making this idea a big part of their campaign” continues to baffle Watson.

Editor’s note: Donald Trump regularly incites political violence and is a serial liarrampant xenophobe, racist, misogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

How To Pray When You Don't Know How To Pray

Like many people, I have shed a lot of tears in the wake of the three tragedies that have fallen upon Orlando in recent days. And like many people, and as a person of faith, I am left questioning how could God, who’s supposed to be a loving God, allow such horror to happen to innocent people?

There are no good answers to that question. There just aren’t. And words like “Everything happens for a reason,” which I overheard on a train this morning, sound downright disgusting. Emotions are too raw and lives are too precious for such platitudes.

In our crazy world, and especially in troubling times such as these, it can be nearly impossible for us to pray; yet, for believers, pray we must. Praying is sometimes the only way we can work through the many emotions–anger, helplessness, sadness, confusion–that we are experiencing.
Over the years there has been a way of meditating that has helped me during periods of crisis. It’s a way of turning your feelings over to a higher power. You do this by placing them in the hands of God.

The hand of God is a universal symbol of strength, one depicted in art and words over the centuries. We find it in the Thirty-Seventh Psalm, “If the Lord delights in a man’s way, he makes his steps firm; though he stumbles, he will not fall, for the Lord upholds him with his hand.” Auguste Rodin’s sculpture, The Hand of God, depicts the creation of man coming from, well, God’s hand. From Norman Vincent Peale we read in The Power of Positive Thinking: “Put yourself in God’s hands. To do that simply state, ‘I am in God’s hands.’ Then believe you are NOW receiving all the power you need. ‘Feel’ it flowing into you.”

When we release our troubles into Gods hands, we can free ourselves of those stresses, fears, and burdens that can be paralyzing in their magnitude. This doesn’t mean we forget–that we shouldn’t continue to actively work to improve ourselves, our situations, and the world around us. This doesn’t mean we shouldn’t protest, that we shouldn’t publicly mourn, that we shouldn’t take positive action. This is just about taking a few moments to silently unload your burdens to a higher power, and to regather your strength for the moments to come.

Here is a simple and quick exercise for releasing your troubles to God, a method of letting go of the stresses you can’t do anything about. Close your eyes. Take a few deep breaths. Imagine before you two outstretched hands. The palms are up and the hands come together as if they are cupping falling water. Hold that image in your mind until it becomes very clear. You can picture the valley these two hands create, and you can see the lines of the palms that look like the contours of a map. These are big hands. These are strong hands. These are powerful hands.

Consider another image. With your eyes still closed, think of a problem in your life, something you’ve been worrying about, but over which you have absolutely no control. Maybe you’re trying to make sense of the recent events in Florida. Maybe you have a broken heart or worries about your health. Hand them over to God and let God take care of them for you. Maybe you’re late on your rent because an important check hasn’t cleared. Maybe your husband or wife is having a difficult time at work and the horror of layoffs hangs over your heads. Maybe a dear friend of yours is sick. Whatever it is, picture the problem in your mind. Okay. Got it?

I want you to take that image, that problem, the thing you’ve been worrying about or angry about, and I want you to place it in the open hands. How do you do that? You can imagine the problem as if it were a snapshot, a photograph, or a still life and imagine yourself laying the problem in the palms of these two humongous hands.

Repeat these words: “I place my feelings/my doubts/my anger in the hands of God and have faith that God will help me to heal and understand.” Take a few moments to focus on this image and the feelings and sensations you are experiencing. You might struggle in your belief or be skeptical about whether or not this will work. But don’t worry about the outcome. Just surrender yourself for a few moments. Then release this prayer, let the image dissolve, and go about living your life.

I’ve come to realize in recent years that most of our prayers are answered; they may just not be answered in the way we might expect them to be. So stay alert for a word, a sign, an experience that has some kind of significance for you. These moments are encounters with the divine, a form of Morse code that’s trying to remind you that at the center of all creation is love. Hard to swallow sometimes, but as the old saying goes, “faith is the substance of things hoped for, the evidence of things not seen.”

We will never truly know why bad things happen in the world, but if we surrender our feelings for a moment to something spiritually bigger than ourselves, tough as that can be, we’ll realize that the hands of God can uplift us and help us to see the world from another vantage point. And from that perspective we can see that in the darkness of tragedy, there is also a light of kindness, sympathy, and compassion that will always reigns supreme.

Gary Jansen is the author of The 15-Minute Prayer Solution: How One Percent of Your Day Can Transform Your Life

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Do You Spend Way Too Much Time On Your Phone? There's A 'Slumpie' For That

We’ve all been there. Your phone buzzes, you checked out the issue, respond cleverly as usual, and then hover for a moment, contemplating your next move.

You have nothing else better to do, so you open up a new window — Instagram, perhaps, or Twitter, or maybe you’re just scrolling through old pictures, laughing sadly at the good times gone by. Next thing you know your hands are sore, your brain dizzy and disappointed, your posture bares a strong resemblance to an overacting third grader playing a beggar in “Oliver.” You’ve been outsmarted by your very own phone. Again. 

South Florida-based artist Jillian Mayer has long explored the ways technology affects our lives and shapes our relationships. One of her previous web-based projects, The Sleep Site, encouraged participants to tweet their dreams, thus digitizing our nightly fantasies. Another website, Selfeed, collected all the Instagram uploads hashtagged #selfie and displayed them in real time, yielding a constantly morphing collage of strangers’ self-portraits. 

Most recently, Mayer has been both discomfited and inspired by a contemporary compulsion with smart phones. More specifically, she’s concerned with the fact that we’re on them. All. The. Time. “When I was younger, we were warned about sitting too close to the television screen but now the screen is in our hands,” Mayer explained to The Huffington Post. “What effects does that have on us — our communicative behaviors, our social disposition in public, and our physical bodies?”

Mayer explained that futurist theorists like Ray Kurzweil talk of an impending technological singularity that will one day “elevate us from some of the plagues of the human body deteriorating or the brain losing its accumulated information.” But until that day comes, and we’re stuck plugging away on our screens for 4.7 hours a day, what are we to do with the foggy brains, achey hands, and Golem-esque postures the little devices hath wrought? 

The answer, friends, are Slumpies.

To help our bodies deal with the physical ramifications of constant phone diddling, Mayer has crafted a series of hulking, life-sized fiberglass sculptures meant to support the strange, contorted shapes your physical self takes when getting into the phone zone. The sparkly apparatuses invite you to flop your useless skeleton onto their svelte curves while immersing yourself in the digital realm.  

In Mayer’s words: “Slumpies are a post-posture sculptural solution that leans towards an idea of function, relieving the human form of the duty of supporting it’s own neck while acknowledging our ever-increasing relationship with mankind’s best invention.”

Slumpies come in shapes reminiscent of chairs, day beds, perches and chaise longuesThe awkward, bulgy furnishings allude to the feverish pace of technology, and the bumbling effort we normals endure to keep up, only to be eternally one step behind. Slumpies land somewhere between the wonderfully unnecessary contraptions you’d find in a SkyMall magazine and the fantastical doodles you’d put in your “entrepreneur journal” after getting stoned. 

While Mayer’s work relies on the notion that we are wildly affixed to our technological gadgets, the artist’s tone is not critical or condescending. Rather, she elevates phones from their standard associations with squandered time and useless diversions — instead comparing them to fine art. “When I look around, it seems that we enjoy being on our phones,” she said. “They help us communicate. We also enjoy art because it is another level of communication — it can tell stories, share ideas, and present abstracted ideas in a poetic way. It felt only right to combine the two.”

Hence the Slumpies — interactive sculptures viewers can not only admire but physically rest on and charge their phones in. Rather than pinning quality phone time against the art viewing experience, Mayer collapses the two into a truly contemporary conglomerate of storytelling, communication, creativity and pleasure — without judgment. Oh, and in case you were wondering, the Slumpies do have WiFi. 

To craft her art objects, Mayer studied strangers, examining the various positions their bodies would resort to in peek phone mode. She used this intel to craft functional yet exaggerated design objects, able to suit your phone surfing desires while simultaneously highlighting the general lunacy of the entire scenario — that we live in a world in which a Slumpie could ever exist.

In the same vein as artists like Ana Prvacki and The Institute for New Feeling, Mayer infuses our age’s compulsive attitude towards innovation, consumption and convenience with a hint of the uncanny, producing products that are, despite their surreal first impressions, more useful than most of the stuff you’d find in a Brookstone. 

Mayer is a proud champion of “non-exclusive” art, work that doesn’t condemn popular culture and mainstream taste, but thrives off it. Accordingly, her target audience for her Slumpie series is anyone who suffers from a slight phone addiction — i.e., me, you, and everyone we know. “Anyone who reaches into their pocket to check their phone when a free moment exists is a perfect candidate to interact with a Slumpie sculpture. Are you reading this interview on your phone? Well then. You.”

The Slumpies offer a bright and sparkly vision for a lazy yet stimulating future, where bodies as we know them are slowly growing obsolete. Until that glorious day comes when the singularity will rid us of these fragile sacks of flesh forevermore, may we slump them haphazardly over comfortable structures built to enable our swiping and typing desires. See Mayer’s Slumpies in (passive) action to encounter the (mostly) logical next step to our inexorable technological addictions. And, if you aren’t that into them, you can always just slouch over an empty one and surf Tinder. 

Mayer’s Slumpies are featured in her exhibition “Showroom,” on view until July 9, 2016 at LAXART in Los Angeles.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Let Christina Aguilera Be A Celebrity Example Of How To Honor Orlando

Christina Aguilera wants to make a change. 

In the wake of the mass shooting early Sunday morning at a queer nightclub in Orlando, Florida, many celebrities have paid tribute to the victims with powerful speeches and tearful pleas, while others have remained deafeningly silent

Aguilera, who has been a longtime advocate of the LGBT community, released a new single “Change” on Thursday to commemorate those impacted by the tragedy. All proceeds from downloads on iTunes between now and Sept. 14 will go to the National Compassion Fund, which directly benefits victims of the massacre and their families.

In addition, the singer penned a strongly worded note addressing the shooting on her personal website, encouraging her followers to embrace individuality and celebrate diversity. 

“The horrific tragedy that occurred in Orlando continues to weigh heavily on my mind,” she wrote. “I am sending so much love and so many prayers to the victims and their families. Like so many, I want to help be part of the change this world needs to make it a beautiful inclusive place where humanity can love each other freely and passionately.”

Immediately after the shooting, Aguilera expressed her support for the 49 people gunned down in the attack as well as those injured, possibly hinting that her new single was already in the works. 

“We live in a time of diversity, in a time of endless possibilities, in a time where expression of oneself is something to be celebrated,” Aguilera added on her website. “And I am left wondering how people filled with so much love could be taken by so much hate.”

The lyrics of her song reflect a similar sentiment. Aguilera sings lines including “Who you love or the color of your skin / Or the place that you were born and grew up in / Shouldn’t decide how you will be treated / ‘Cause we’re all the same when everybody’s breathing.”

Take a listen to her new single below: 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

John Michael Higgins on "All Hail King Julien!"

2016-06-17-1466165957-8391311-ScreenShot20160617at8.13.50AM.png

John Michael Higgins (“Pitch Perfect,” “Best in Show”) is one of my favorite actors, so I was delighted to hear that he has joined the cast of the clever and often surprisingly pointed Netflix series “All Hail King Julien!” Higgins and Anjelica Huston play the parents of the impetuous king of the lemurs. In an interview, Higgins talked about the challenges of providing the voice for an animated character and what makes King Julien, a breakout star originally a minor character from the “Madagascar” movies, so appealing. The Emmy-winning series returns for a third season today on Netflix.

So, King Julien has parents!

Yes, I’m the father of King Julien. It’s odd because I was talking with one of the producing people and I said, “If I’m the father of King Julian why aren’t I King?” It just occurred to me — Did I abdicate the throne? I don’t think they know. So I think in Madagascar the character King Julien just existed. He had no back-story per se but they thought, wouldn’t it have been funny if all of his crazy psychological problems which are numerous and hilarious, wouldn’t it be great if we got to see where they came from? They came up with parents.

And his mother is Anjelica Huston?

Yes, indeed. It is Anjelica and fortunately we were able to do all of our sessions together. She is awesome. She is like a force of nature and she is a great actress and hilarious comedian. I don’t know if people are aware of that she has really been funny in a lot of movies but she has ferocious comic instincts and great voice capabilities. She can do almost anything with her voice. We do very strange accents as these two characters. Their voices are kind of half English, half kind of Long Island lockjaw; it’s perhaps another half Boston Brahmin. It’s kind of peculiar and we made it up ourselves and it’s funny. We created it, so I’ll turn to her and I’ll say, “How do we say the word popcorn?” and she’ll ask me about another word, even though it’s completely made up. I don’t even know how we can be experts in an accent which doesn’t even exist.

If you’re doing animated things it’s always nice to have one of the other voice talents in the room with you. It rarely happens that way. We have a big relationship in the series, too. We are always together, talking to each other. So it’s very useful to have us in the same room together and I think DreamWorks was very aware of that so they figured it out. It’s kind of a luxury and it makes it possible for us to play off of each other. They did the voices first, too, so in case anything super clever or silly happens in the room, they can animate it.

What is it like coming into a storyline with characters that have been developing for two seasons already?

The good news for me and other actors going into something that is going on is that you don’t have to do their learning curve for them. By the time I walk into it, it’s a hot rod. They have worked out the kinks. So it was a complete pleasure. The writing was so tight and everyone was working together so well. It is always nice when a show has had a couple of seasons behind it; it just feels very easy to do.

You bring a wonderful physical energy to your live action roles. How do you create a full performance just with voice?

It’s a good question! I’m a little surprised myself that I do as much voice work as I do mostly because of what you just said. I’m a stage actor and all my training was for that. I did that for 20 something years before I did any film or television. And I consider all my performances to be physical performances. In other words, it’s always body first for me and even speaking is a physical activity. It relies less on intellect and thought than most young actors think. It’s not that I don’t put a lot of thought into these performances. It’s just that they are based on the physical life I always find for the character. So when I do voice stuff, first of all I’m bouncing all over the room. To get the voice right, it’s still just working on our muscles and vocal chords and it has to be manipulated and moved around in just a certain way to get the effect you are looking for. I appreciate the challenge, and it’s a little bit like acting with your hands tied around your back.

King Julien appeared in just one scene in the original “Madagascar” movie, but he has become a star — what makes him so appealing?

I say hooray for the character actors! I am one myself so we are always looking for incidences where character actors are really stealing the thunder a little bit which is what I consider my job to be. Generally they hire me for that, they hire me to be the guy who comes on two or three times in a movie and does something strange.

They have been writing characters like Julien from 16th century. It’s a completely free ego, a free emotional and physical life that answers only to itself. So you get a very quote dramatic unquote character, meaning it’s full drama all the time. Every moment is alive, every single moment. The present is always the most alive thing. It’s almost like a baby. Daffy Duck is this way, but Bugs Bunny is not. Bugs is very intellectual and sorts of hangs back and connects. Daffy feels every moment and every one either tortures or delights him. And Julien is one of those. That’s why the character is so appealing. Audiences love to see people who are freed up from all the odd things that the audience can’t free themselves from.

We all have to hold things in, we have to be social animals, we have to hide our feelings, and make sure we don’t hurt someone or offend someone. It’s a constant struggle to keep yourself from being freed. That’s what it is to be an adult basically. These characters like Julien just take a crowbar to all of that — “I’m an adult but I’m going to feel everything that happens, I’m going to say exactly what running through my head in this moment,” and it’s delightful.

(Photo: DreamWorks Animation “All Hail King Julien © 2016 DreamWorks Animation LLC. All Rights Reserved.”)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Smile! You Are God's Selfie

We are almost there! On June 30, Mars, the planet of war, ends its retrograde motion, which he started on April 17. It has been a time fraught with mishaps, accident, anger, conflicts and ego struggles. From July 1st, held up projects will be released, arguments and frictions will find a calm resolution and we can get to business as usual, at least until August 30.

Another date to look out for is June 20th, the Full Moon in Sagittarius, the sign of truth. It is also a day before the Summer Solstice (or Winter, depends where you are on the planet). In the Northern hemisphere it is associated with John the Baptist, or purification through water. This solar (Solstice) and Lunar (Full Moon) wedding offers a great opportunity to cast into the water what you want to cut out of your life so that you can lead a more authentic existence.

A good ritual for these dates would be to write (Sun in Gemini) on a white piece of paper what you want to eliminate (Full Moon) and standing by a water source (Solstice) burn it (Sagittarius a fire sign) and throw the ashes into the water so they can rise like a phoenix. It can be anything from a pattern, a substance, an attitude, a toxic relationship, or just self-doubt.


God’s Selfie

What makes mythology far more insightful than a news item or a real story is that it is multilayered. A myth is best defined as a true story that never happened, and as such, can potentially convey in one telling many insights.

I would like to illustrate this concept using the famous myth of Narcissus. Originally, it is a an etiological story, which means that it is designed to explain the origin of the beautiful flower that grows near water sources belonging to the amaryllis family and appears to be looking down at its own magnificent image.

The flower, yellow and white, has six petal like petals, which is a curious synchronicity considering that in the Kabbalistic Tree of Life, the sixth sphere is called Beauty, colored yellow and is associated with love and the throne of God. In the Chakra system, the heart is symbolized by the six pointed star, Anahata. So at least symbolically speaking we are talking about a story of six, in numerology and Kabbalah associated with both sacrifice and love.

There are many versions to this ancient myth made popular by Ovid’s Metamorphoses. Here is a short one which excludes dear Echo:

Handsome Narcissus, the precursor of the selfie generation, fell in love with his own image that was reflected back to him by a crystal-clear pool. He was not the sharpest knife in the drawer so it never occurred to him that it was his image that he was enamored with. He begun wooing the image hoping to start a conversation. However, since the image snubbed him, giving him the silent treatment, Narcissus eventually reached out to give the beautiful reflection a passionate embrace. Unfortunately, the image swiftly moved and poor Narcissus fell into the pool, drowning in his unfulfilled love. In the spot where he once reclined, a flower emerged, bearing his name but not his karma.

Like Narcissus, we can get obsessed with our own image. Alas, now a days, we easily fall in love with the digital version of our lives, only to realize it has nothing to do with who we really are. We too must be careful not to drown in the binary pool of selfieness…

Many psychologists could not miss the opportunity to use the myth to explain different disorders. For example, Havelock Ellis, an English sexologist in the late 19th century, coined the term narcissus-like to refer to excessive masturbation and self-pleasure. I guess he means auto-eroticism. Freud wrote a whole paper on the subject and today psychologists classify NPD (Narcissistic Personality Disorder) as an official cluster B personality disorder that affects 1% of the population. But looking at Facebook, Instagram and Snapchat, maybe a new poll needs to be conducted.

Oscar Wilde retells the story and changes the narrative’s point of view from Narcissus to the pool. In his own words:

When Narcissus died the pool of his pleasure changed from a cup of sweet waters into a cup of salt tears, and the Oreads came weeping through the woodland that they might sing to the pool and give it comfort. And when they saw that the pool had changed from a cup of sweet waters into a cup of salt tears, they loosened the green tresses of their hair and cried to the pool and said, ‘We do not wonder that you should mourn in this manner for Narcissus, so beautiful was he.’
‘But was Narcissus beautiful?’ said the pool. ‘Who should know that better than you?’ answered the Oreads. ‘Us did he ever pass by, but you he sought for, and would lie on your banks and look down at you, and in the mirror of your waters he would mirror his own beauty.’

And the pool answered, ‘But I loved Narcissus because, as he lay on my banks and looked down at me, in the mirror of his eyes I saw ever my own beauty mirrored.’

That is a beautiful rendition of the story. A meeting of two narcissistic personalities, perfect for each other. The pool and Narcissus both suffering from NPD, each using the other to see their gorgeousness. But there is a kernel of truth to this eloquent retelling. Relationships are the best mirrors we have. Libra, the sign of relationships is ruled by Venus, which symbol is a handheld mirror.

It is through our partner that we learn who we are. It is our relationships that reflect back to us our strengths as well as weaknesses. In many ways, the pool showed Narcissus its beauty just as Narcissus’ eyes reflected to the pool its own splendor. In other words, the way we reflect through our partner’s eyes serves as the best selfie. Wilde story makes me think of an old Talmudic tale. It likens the eye to the world:

The world is like a human eyeball
The white of the eye is the ocean surrounding the world
The iris is this continent
The pupil is Jerusalem
And the image in the pupil is the Holy Temple.
(Talmud – Derech Eretz Zuta 9)

In kabbalah, it is believed that God, wanting to reflect on himself/herself, created the universe as a mirror so. For this reason, we were created in the images of God, or better still, we are the image of God. The Sufi say that a perfect human sees God reflected in everyone they meet. So in many ways, we are God’s selfie. According to Kabbalah as well as Sufism and countless other mystical systems, the fact that we are God’s image helps explain how everything is One. “There is no me, no you,” the Buddha’s Heart Sutra claims. There is no God or creation. There is only oneness. When we truly get it and when they start teaching this in schools, then there will be no terrorist blowing people up. There will be no crime or poverty. There will be no homelessness or extinct species. So its time for humanity to wake up and smell the Narcissus.

Happy Summer/Winter

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

This Famous Chef Credits Meditation For Transforming His Life

Eric Ripert, the celebrated French chef and owner of Le Bernardin in New York City, is known for his calm, compassionate demeanor in the kitchen. But it wasn’t always this way.

In a video for Fast Company, Ripert owns up to how he used to be angry and frustrated chef who didn’t think anything of throwing plates on the floor to express himself. But when he started a practice of meditation, he slowly learned to make space for happiness and compassion. His spiritual epiphanies now influence everything he does, in his kitchen and beyond.

“I started to meditate, and at the beginning it was very tedious and very difficult,” he explains in the video above. But now, Ripert says, “it is a real pleasure to be able to meditate.”

Ripert, a Michelin star-winning chef who also has his own cooking show called “Avec Eric,” has been a practicing Buddhist for about 20 years and calls himself “blessed.” He also has a progressive and productive approach to failure in the kitchen (and in life), and his thoughts on failure influence his desire to be a mentor to others, in any way he can.

“Failures are not failures,” he explained. “They are basically negative experiences that can be transformed into positive when you decide to use that kind of wisdom that you have accumulated and you use it to mentor.”

Ripert’s spiritual beliefs and behavior set him apart from other chefs of his caliber who embrace the persona of the ego-driven, aggressive creative. His dedication to compassion at work and in life is a far cry from the violence of his youth; when he was young, he was abused by both his stepfather and a priest. And then as he came up as a young cook, he lived in constant fear in the demanding and, at times abusive, kitchen environments. 

“Today I’m someone who is very happy in my life, [and] I’m very compassionate in the education of our team,” said Ripert. “The idea is to have a cook who is happy to cook for the client, and not shaky and scared.”

Research shows that meditation can help people reduce stress levels, sleep better and, perhaps most crucially for chefs like Ripert, can boost focus and promote creativity

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

London's Naked Restaurant Is A Sight You Can't Unsee

At the U.K.’s first-ever nude restaurant, vegan food isn’t the only thing that’s naked.

This summertime pop-up in central London has customers ditch clothing, phones and every ounce of shyness for meals in a tech-free, clothing-optional dining room, the Telegraph reports. 

Diners at The Bunyadi are led through a maze of bamboo panels to secluded dining tables without electric lighting, where they’re served earthy delights like goji berries, chia mousse and seaweed flakes in clay pots.  

The Bunyadi’s goal is liberation. Diners aren’t required to take their clothes off, but it’s common practice to remove the robes they’re given upon arrival. Phones and cameras are strictly prohibited to encourage an immersive experience.

“I think people want to free themselves,” manager Ignacio Jimenez Blanco told CNN. “I see it as a therapy, it’s very liberating. People want it and we’re just providing a location and a service.”

Liberation doesn’t always come in good taste: A naked restaurant in Japan was scorned this week for placing weight and age limits on its customers.

But at The Bunyadi, all are welcome — all those who can get a reservation, that is. Though the restaurant reportedly has a waiting list of more than 40,000 names, we were still able to pick a date and time for a reservation on the website.

Now we’ll just need to find the courage to get naked. Happy dining!

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.