Officer Washes Blind, Homeless Man's Feet

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A man in need got a helping hand washing his feet.

Sgt. Steve Wick of the Houston Police Department cleaned the feet and clipped the toenails of a man named Quintus, who is homeless, nearly blind and sells newspapers to get by. 

The sweet moment was caught in a photo and posted to the Houston Police Officers’ Union’s Facebook page earlier this month, where it has received over a thousand likes and almost 900 shares.

Wick is part of an outreach team that assists homeless people and their efforts are documented in order to keep track of their progress, according to KHOU.

“It’s just helping your fellow man. Reaching out to your community. I think this is how we serve the community best,” Colin Mansfield, the officer who took the picture, told KHOU.

Quintus is about 95 percent blind due to glaucoma, according to ABC. 

The day the photo was taken, Wick and Mansfield saw that Quintus was having a difficult time getting around. When the pair approached Quintus, they noticed that the 75-year-old man had soiled himself. The officers took Quintus to a facility to take a shower, according to ABC. 

When Wick noticed that Quintus’ feet could use a little TLC, he cleaned them and clipped the man’s nails.

The officers took Quintus to a shelter and are working to set him up with an eye doctor and social services, according to ABC. 

“We are men and women of service, we took an oath to protect you and we will lay down our lives for you,” the Houston Police Officers’ Union wrote on Facebook alongside the photo. “This is who we are, this is what we stand for!”

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Dear Parents — Yes, I Do Mind If You Smoke

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The kids are playing, laughing, running. And you are smoking a cigarette. Again.

Nestled in your spot you sit — sucking in poison and breathing out relief. Every hour you do this. Every hour you miss out. Your kids want to be with you, talk to you, love you. But they have to fight with a cigarette for your attention. And they have to breathe it in just to be near you.

It may be none of my business but it’s literally all around me. I breathe it in outside of restaurants, malls, and even at the park.

It’s not illegal for an adult to smoke cigarettes and as an adult you have the right to choose. But children don’t choose this — at least not yet.

We spend so much energy talking about what’s good for our children. We engage in conversations about healthy lunches, proper education, anti-bullying, respecting rules, toxic sunscreens, BPA-free sippy cups, and endless parenting tips on how to raise intelligent, emotionally healthy, thriving kids. But what about smoking cigarettes around children? How is this still a thing?

Smoking ravages the body. It’s pretty much been proven beyond a shadow of a doubt to be cancer-causing. It robs hours of your time, steals your money, and leaves you anxious for your next plan of escape to have another.

Now before you go off on a rant about how I can be quiet and you will do as you please — remember this — it’s not just about you anymore. It’s about your children.

The effects of second-hand — and even third-hand smoke — are significant. When you light up a cigarette around your family and friends — even outside on your patio or several feet away — you potentially put them at serious risk.

If you smoked while pregnant — you knowingly put your child at risk in order to continue consuming nicotine. This is common knowledge. Even the cigarette companies have to put it on the box. There’s no way a parent-to-be would not know the risks of smoking while pregnant in this day and age. More likely than not, a doctor would have advised you to quit.

If you smoked while pregnant and your child turned out fine — that’s great. But it doesn’t mean it’s okay.

Addiction can be powerful. It can consume your entire life, swallowing up your identity, happiness, and productivity. I have personal experience with this. Yes, it’s hard.

I’m no saint. I’m just tired of trying to figure out the most polite way to ask the parent smoking next to their kids and mine to cut it out. I’m tired of wondering why they thought it was okay in the first place.

When your child begs you to stop smoking because you’re killing yourself and they want you around for as long as possible — you need to at least consider making an effort.

I know parents who smoke with their kids on their laps, in their cars, and in their homes. I think it sucks for the children and I’m not afraid to say it.

I’m sure I’ll offend many with my opinion and disrupt their belief that smoking cigarettes is just part of who they are. I’m sure many will say that drinking alcohol is just as bad.

I think we can do better. The addiction to cigarettes has been glamorized and normalized to no end. It’s poison — plain and simple. The next generations don’t need to carry on this legacy of slow suicide.

What do you think? Are you a parent who has felt awkward when someone lights up around your child? What’s the proper etiquette for dealing with those who choose to smoke around children?

More from Michelle: 5 Signs Your Romantic Relationship May Be Abusive

Join Michelle as she explores society, parenting, step-parenting, life lessons & more. Visit The Pondering Nook Blog & Facebook page and catch up.

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If Donald Trump Is Elected, How Will You Help Your Muslim Friend?

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This 1969 Clip of Hillary Clinton Will Amaze You (Video)

I have long felt that the baby boomer generation, my generation, did not fulfill its potential after coming of age in the late 1960s.

In her 1969 college commencement address, Hillary Clinton spoke for our generation. Her words still resonate today.

Whichever side you were on, we learned who we were and what we wanted our country to be during the Vietnam War. The Beatles were our soundtrack. Apocalypse Now was our reality. The moon landing was our fantasy. We marched, we sat-in, we loved, we protested. We fought and some of us died. But eventually we went our separate ways to follow our dreams.

It seemed we were sidetracked in the 1980s and 90s by conservative elements that focused on 7th century foes instead of reaching for the stars. They were intent on limiting our freedoms by their beliefs. Supreme Courts changed and freedoms were lost or under attack. The 1990s and 2000s were times of war, a coarsening of the culture, of impeachment, of terror. 9/11. Iraq. Abu Ghirab.

Darkness.

But we’ve fought back. It hasn’t been easy. For more than 40 years forces of darkness kept us from achieving our generational potential. We still fight the darkness, but we are one day away from our goal: election day. And I have proof:

This is Hillary Clinton from 1969, her graduation commencement address. Not realizing it at the time, she spoke for a generation. My generation.

Its an amazing find, a prescient speech, and a reminder of how close we all are to fulfilling our collective potential.

Electing Hillary will bring a revolution.

It’ll be our day in the sun.

Here comes the sun.

cover photo: screen grab from video.
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"What Difference Does It Make!" Response by "Successful BusinessWomen for Trump" to Hillary Nomination

Philadelphia. “The City of Brotherly Love” is under siege by protestors fed up with broken dreams and broken promises by career-politicians who shamelessly use voters for their personal ambition and agenda. Even Grandpa Bernie who so many millennials trusted gave up the fight for them. All hollow talk. Succumbed to the corrupt system. Leaving supporters asking, “Where’s the beef, or veggie burger?” The DNC Convention pandering to minorities and expecting women to vote for a woman because she is a woman, yet embracing the self-serving theme: “I’m with HER,” is myopic. Simply to promote “it would be historic” illustrates how little respect the Clinton machine, the Democrat Party and Clinton Network News (CNN) pundits really have for women and people of color. Women (and men) of all ethnicities desire honest and strong leadership. Not to be suckers for gender/identity politics or advancing politicians personal gain. Security, financial and national, is the overwhelming number one concern for women. Ask every single or married mom whether black, white, brown, red or yellow-are you more secure today, financially and personally, than a decade ago?

Jobs=Prosperity=Peace

Philadelphia, like Cleveland, Baltimore, St. Louis, Detroit, Chicago, Los Angeles and every urban community across America, is struggling to be a safer city to live and a better place to raise a family. Economic development, pro-business, pro-job creation, pro-family environment with good schools and local vocational training in community colleges for good jobs is critically needed. The call to action by “Successful BusinessWomen for Trump” is for our President to be with US (the American workers) not HER. While the same ole politicians keep promising the same ole vision, small businesses are closing, jobs are fleeing and schools are failing. Then the media and politicians ask rhetorically- why is there such frustration and why is violence erupting daily? Radical Islamist international terrorism and domestic gang warfare are growing faster than job-creation because we need strong business-style leadership that knows how to fight and WIN and how to train youth to work for successful WINNING futures.

I remember being present for the peace-signing of the two most feared gangs in Los Angeles, the Crips and the Bloods. Both groups arrived wearing military fatigues, including the wives who were pushing babies in strollers. It was eye-opening to learn that being a “gang-member” was “identity,” a way of belonging with “perceived power,” and a full-time job. Yet these young parents wanted a better life for their kids, hence the peace-signing. Sad to say, where they live has not advanced one iota since that hopeful day in 2001. In fact, the opposite has been the plight of South Central Los Angeles. The one major job-creator in the Crenshaw neighborhood, Walmart, has moved out. The surrounding streets of Leimert Park, a community near and dear to my heart, which should be filled with successful entrepreneurs now looks like a “war-zone.” Same sad story in Downtown Detroit, Downtown St. Louis and other inner cities that could be great again with the right leadership.

Promises=Delivery=Independence

The politicians in these declining urban districts across America are mostly career-politician Democrats. What have they delivered to these trusting communities? Nothing but phony promises. Career-politicians present yourselves and be held accountable to your long- mesmerized but awakening constituents. Hillary, rightly described by her husband as a master “Change-Maker” because she knows manipulatively how to improve her personal financial security but at the shameful expense of leaving only “loose change” in the pockets of those who trust her.

America has trusted the wrong leaders, career-politicians, for too long. Whether they are female or male? gay or straight? black or white? republican or democrat? What difference does it make? If they can’t deliver what they promise, fire them! They are out of touch with reality. Reality is experienced in our urban cities where our dilapidated schools, our crummy airports, our long and frightening delays to be treated in emergency hospitals and our debt-ridden despairing families wait for politicians to deliver on years of empty promises. It is our corrupt political system of revolving doors for the same career-politicians who care about themselves first, that is why the middle-class is not moving forward and color-neutral slavery exists in America. Slavery to dependency on welfare, addiction, abuse and debt.

Protect=Serve=Success

Years ago, I began going on late night ride-a-longs with the brave LAPD and Sheriffs. Reality is, it’s tough stuff out there in our urban communities. And it is dangerous. I was shocked to be asked by an officer, “Do you really want to come help us with a 2-year-old who has been sodomized?” I went and learned it was the boyfriend of a despairing African-American mother who was repeatedly beaten by the evil-perpetrator, with no sustainable help from the government system. It was law enforcement and charity that got her and her baby to a safe place for treatment, counseling, and to a brighter future. Later on another ride-a-long I met Tammy, a sweet homeless crack addict who like that toddler was raped repeatedly by her step-father until she ran away and was forced to live on the streets as a prostitute. She said government agencies failed helping her all her life. As business and law enforcement working together, we reached out to our network and helped Tammy into rehab and job-training with a faith-based organization until she graduated and got on with the life God intended for her.

The only “I’m with HER” that matters are for our political leaders to be with Tammy, and millions like her that are struggling and need a hand up. That is why “Successful BusinessWomen for Trump,” seriously considers “What difference does it make?” It makes a huge difference to look at the judgement, integrity and track record of candidates and to hold career-politicians accountable, just as CEO’s and managers of companies. Run America like a successful business.

We the “Successful BusinessWomen for Trump” choose the best leader to get the job done as promised and in record time.

Fellow Americans, Sisters and Brothers, Alleluia. Amen.

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Kate McGarry and Tierney Sutton Bring the Art of Song to the Velvet Note in Alpharetta, GA

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Two women of song brought their own unique styles to the intimate living room that is the Velvet Note in Alpharetta, Georgia this past Saturday. Kate McGarry and Tierney Sutton are both Grammy nominated vocalists that fall loosely under the banner of jazz singers. Whatever it is they are singing you can be assured you want to listen.

Ms. Sutton is a chanteuse whose modern interpretations of songbook classics veer towards the styles of Peggy Lee, Julie London and a touch of Helen Merrill. Ms. McGarry brings her own more eclectic repertoire and an earnest, plaintive sound that reminds you of Joni Mitchell with the surprising excursions of a tempered Betty Carter. The two women were joined by their respective significant others/guitarists. Keith Ganz with Ms. McGarry and Serge Merlaud with Ms. Sutton.

This was the last performance of a two night run at the Velvet Note and unfortunately Ms. Sutton was fighting a minor bout of laryngitis which proved to seriously limit her ability to reach some notes. Despite the handicap, Ms. Sutton valiantly braved on to the delight of the expectant crowd. Consequently, it was left to Ms. McGarry to do all the talking from the bandstand. The four musicians had never played before their first performance together at the Note the night before.Tamara Fuller introduced the two couples, likening the meeting to two couples on a blind double date. There was an impromptu feel with each couple finding their own musical way within the boundaries of each other’s space.

The set opened with the Stept/Brown/Tobias number “Comes Love” which was made famous by Billie Holiday and later sung by Joni Mitchell. Ganz started the intro with Sutton quietly singing/scatting and McGarry responding on alternate lines. As with most solo artists, Sutton seemed more accustomed to having free reign to explore improvisations on the lyrics according to her own muse. McGarry used some cautious hesitancy when responding with the alternating verse, making sure to leave enough room for Sutton to complete her thoughts. Sutton often draws out notes and phrases toward the end of the verse for emphasis, whereas McGarry is more definitive in completing her endings preferring to modulate within the verse. When the women tried to improvise to the coda, their unfamiliarity with each others intentions provided for a bit of a disconnect, each one struggling to find where the other was heading. Like true professionals their interplay got better as the evening went on.

Mr. Ganz strapped on his electric bass for the next song, Cole Porter’s classic “Get Out of Town.” A well travelled piece of music, the great Shirley Horn’s sensuously torrid take from her Close Enough for Love is for my money “the” definitive version. Mr. Ganz opened with the first verse in upbeat, swinging fashion as Ms. McGarry snapped her fingers in time. Ms. Sutton followed with the second verse using her huskier chops to vocalize her way up and down the scale. Like a true hipster, Ms. McGarry cleverly inserted a snippet of Monk’s “Round Midnight” as her basis for improvising on the lyrics. The singers went back and forth as the guitarists provided the rhythmic background for this musical duel/duet. You could hear how each singer was starting to intuit where the other was leading them with each passing attempt.

Mr. Ganz returned to the guitar to start the Kenny Dorham composition “Fair Weather” offering a beautifully sensitive opening intro before Ms. McGarry continued with a marvelously moving vocal performance. It is this type of heartfelt song that finds the vocalist at her best. Her voice has a wonderfully earnest quality that captivates the listener, spinning imagery and wonder that recalls the best qualities of a great storyteller.

Ms. Sutton was obviously still suffering with her vocal limitations, jesting with the audience that the show was now being presented with the aid of Chloraseptic. The audience, many of whom had come specifically to hear her, were graciously thankful that she chose to soldier on. She and her partner Mr. Merlaud chose to do a samba, which Mr. Merlaud played with acute sensitivity. Mr. Ganz was also featured on a spirited bass solo. Ms. Sutton seemed most at home when she was free to more easily find her own groove, scatting freely and improvising within the song’s breezy form.

The group went back to the well with a Keith Ganz arrangement of standard “Whatever Lola Wants.” Ms. McGarry amusingly likened a “Lola” to a bad habit that one couldn’t quit. This sensuous song of a sultry siren who could get whatever she put her mind to, was done playfully by the two singers. The Sutton/McGarry connection was most intuitive on this one, especially when the two played off each others lines. When Ms. McGarry’s voice mimicked Mr. Ganz’s solo guitar lines perfectly you could tell these two had been through this one many times before. Ms. Sutton interjected humor into the song and where the song challenged her impaired range she skillfully scatted around those parts.

Als if by inspiration, Ms. McGarry decided to do an obscure folk song from the singer/ songwriter Paul Curreri titled “God Moves on the City.” Mr. Ganz, a facile and versatile guitarist, started the song with its delicately finger-picked opening. Ms. McGarry’s voice was transcendent evoking an Appalachian flavor and pulling the homespun lines from the deepest part of her being like water from a well. While she often traverses the boundaries of jazz, pop, musical theater and folk, I find Ms. Mc Garry’s voice and delivery to be most authentically appealing when she finds material that seems to resonate with her folk-oriented roots. It was her moving rendering of Jim Webb’s “The Moon Is a Mean Mistress” from John Hollenbeck’s fabulous Song’s I Like a Lot sung with Theo Bleckman and the HR Big Band that garnered a Grammy nomination.

The four musicians returned to the American songbook with a duet version of the 1936 song “Pennies from Heaven.” Ms. Sutton started the easy swinger with a deft combination of verse and scat. Ms. Mc Garry joined with her own alternating scat and the two traded licks for a couple of choruses and the guitarists then each took their turns at soloing.

“Flor De Lis,” by the Brazilian artist Djavan, is a slow samba that as Ms. McGarry explained, despite being rhythmically upbeat, spoke of a frustrated suitor and his plight with an intractably cold lover. She sang in both flawless Portuguese and English and again the inherent musical connection between her and Mr. Ganz was palpable. Mr. Merlaud providing a wonderfully fluid solo of his own, as Ms. Sutton added some skillful scatting and percussive effects at the coda.

The finale was a dual interpretation of Bill Evans’ “Blue in Green.” Both Sutton and McGarry have previously recorded this so it was interesting to compare the two takes of the same music. Ms. Sutton’s version used lyrics that evoked loss and jealousy. Her whispered voice appropriately evoked the song’s meandering melancholic feel. Ms. Sutton is at her best on these type of jazz standards where her empathetic connection to loss and love exudes from the emotional core of her being and she makes the song convincingly her own. Ms. McGarry version focused on the circular nature of the song and used the lyrics she wrote, a song she called “Road So Long,” taking the song in a more hopeful direction. Both versions sent the audience to their feet.

While it was a disappointment not to be able to experience Ms. Sutton at her best, the evening was a complete delight. Mr. Ganz and Mr. Merlaud were both extremely effective accompanist’s. Ms. Sutton is a consummate professional whose body of work speaks for itself. It is also easy to see why Ms. McGarry was recently awarded Downbeat’s rising star award.

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How Much You Need to Exercise to Make Up For Sitting All Day

There’s been a lot of finger-wagging of late about the health risks associated with sitting at a desk all day, or binge-watching our favorite TV shows. Now couch potatoes can rejoice because a new study has found that just an hour of moderate activity a day wipes out all the negative impacts of sedentary behavior—contrary to some prior studies claiming exercise didn’t help much at all.

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Watch a Huge Swarm of Machines Pave a Road in Russia

Watch a Huge Swarm of Machines Pave a Road in Russia

There are so many dump trucks and pavers and road rollers paving Moscow’s Tverskaya Street in this time lapse that it looks like a massive swarm of machines have taken over Russia. The smaller road rollers look and move a lot like the little planes that launch from the mothership (which, in this case would be the dump trucks).

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Will President Trump Take Over the @POTUS Twitter Name?

Donald Trump’s Reddit AMA is already a shit show. But I spotted one question that made me have a good hard think about the future of our dear republic. Will President Trump be taking over the @POTUS Twitter handle? Or will he be keeping the name @realDonaldTrump? Or… both?

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Dropbox AdminX tools make life easier for IT

Dropbox wants to make things easier for business users, and so it is rolling out new “AdminX” tools. These tools aim to make things easier for administrators controlling the Dropbox accounts, including providing a central place for them to control which users have access to specific files and folders. The overall admin experience has been ‘reimagined,’ as well, so that … Continue reading