Sean Spicer Gets A Ride On The Nope Mobile

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Thanks to his reaction after meeting Donald Trump, we now know what the Pope would look like if he arrived late to a movie theater and had to sit in the front row. CBO projects 23 million more uninsured by 2026 under Trumpcare, but let that be President Dwayne Johnson’s problem. And Ben Carson effectively said poor people are poor because they’re terrible thinkers, so don’t be surprised when federal housing programs are gutted and entirely replaced by giveaways of “Gifted Hands.” This is HUFFPOST HILL for Wednesday, May 24th, 2017:

CBO: 23 MILLION MORE UNINSURED BY 2026 – Yeah, but remember what Stalin said about a million deaths. Jonathan Cohn and Jeffrey Young: “Twenty-three million fewer Americans would have insurance under legislation that House Republicans narrowly passed last month, the Congressional Budget Office reported on Wednesday. The agency also predicted the deficit would come down by $119 billion over the next decade ― and that premiums for people buying insurance on their own would be relatively lower than those premiums would be if the Affordable Care Act stays in place. But the reasons health insurance would be less expensive for some aren’t much to cheer about, the budget report makes clear. Prices would come down for healthy people because those who are sick or have illness in their medical histories would have less access to coverage ― and the policies available on the market would tend to be a lot less comprehensive.” [HuffPost]

Also this bit, from the CBO report: “In particular, out-of-pocket spending on maternity care and mental health and substance abuse services could increase by thousands of dollars in a given year for the nongroup enrollees who would use those services.” [CBO Report] 

PAUL RYAN THRILLED: “This CBO report again confirms that the American Health Care Act achieves our mission: lowering premiums and lowering the deficit.” 

RNC: FAKE NEWS! “The CBO has a long track record of being way, way off in its modeling, with predictions often differing drastically from what actually happens.” 

COMEY GOT FAKE NEWS’D, TOO – Please tell us it was a dossier titled, “Hillary Clinton did what?!?” Karoun Demirjian and Devlin Marrett: “In the midst of the 2016 presidential primary season, the FBI received a purported Russian intelligence document describing a tacit understanding between the campaign of Hillary Clinton and the Justice Department over the inquiry into whether she intentionally revealed classified information through her use of a private email server… Current and former officials have said that document played a significant role in the July decision by then-FBI Director James B. Comey to announce on his own, without Justice Department involvement, that the investigation was over. That public announcement — in which he criticized Clinton and made extensive comments about the evidence — set in motion a chain of other FBI moves that Democrats now say helped Trump win the presidential election. But according to the FBI’s own assessment, the document was bad intelligence — and according to people familiar with its contents, possibly even a fake sent to confuse the bureau.” [WaPo]

NEVER MIND ABOUT THOSE FOOD STAMP CUTS – Joseph Erbentraut and Arthur Delaney:U.S. Agriculture Secretary Sonny Perdue faced heated questioning Wednesday over President Donald Trump’s new proposal to slash food stamps….Contrary to the budget, Perdue simply said that SNAP would be fully funded in the next fiscal year and that any changes would be up to Congress. ‘The legislative proposal going forward is obviously something you and all of your members in Congress will deal with and have your stamp on that,’ Perdue said. He also said he stood by his comment last week that SNAP isn’t broken and doesn’t need fixing. It’s true that presidential budgets are basically just suggestions, and that it will be up to Congress to set spending levels, but it’s hard to reconcile Perdue’s sunny outlook on SNAP with the Trump administration’s push to cut the program by $193 billion over 10 years, or more than 25 percent of the program’s projected cost in that time. One possible explanation for Perdue’s comment Wednesday is that he wants to pretend that Trump’s budget simply does not exist. A USDA spokesperson said the policy changes recommended in the budget would be considered by Congress when it next reauthorizes SNAP next year ― as in, not right now.” [HuffPost]

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MAN’S DEEPEST WISH UNFULFILLED BY DONALD TRUMP – Well, now Sean Spicer knows what it’s like to attend Trump U. Kevin Liptak and Jeff Zeleny: “At the most highly anticipated meeting on President Donald Trump’s first foreign odyssey, the ever-shifting pecking order of a tumultuous White House was on full display. Not seen was one of Trump’s most visible hands: Sean Spicer, the embattled press secretary and Catholic who was eagerly anticipating the meeting with Pope Francis…Those were the expected faces. But there were others there, too ― less familiar yet nonetheless critical to the West Wing ecosystem. Hope Hicks, Trump’s communications adviser; Keith Schiller, his former bodyguard; and Dan Scavino, his social media master, all stood solemnly as Trump greeted the Pontiff…Asked about Spicer not being included in the group that met the Pope, a source close to the White House said: ‘Wow. That’s all he wanted,’ adding it should ‘very much be seen as a slight.’” [CNN]

ITALIANS HATE DONALD TRUMP – 5/5 bungas for America’s commander-in-chief. S.V. Date: “As President Donald Trump makes his Italian debut in meetings with Pope Francis and government leaders on Wednesday, many Italians can already express their impression of the new U.S. president with a single word: ‘pazzo.’ ‘People think he’s a little crazy,’ said Benedetta Alabardi, a pharmacist whose store sits a few hundred yards from St. Peter’s Square. ‘The first impression is that he’s crazy and dangerous,’ said Orasti Gionti, a project manager for a telecommunications consulting company, who allowed for the possibility that Trump’s outrageous statements were an act. ‘Maybe he’s tricky.’ Fruit vendor Chowdhury Rafiquizzaman saw no need for any such qualifier. ‘He is crazy,’ he said. ‘Not only crazy, he is very crazy.’” [HuffPost]

Happy Wednesday. Here’s John Kasich speaking with 2 Chainz.

IJR is having a cutest dogs on the Hill contest and in the name of the fiery and unforgiving God of Content, you should enter it.

BETSY DEVOS CONTINUES TO MAKE AMERICA PROUD – At least she didn’t say that people should discriminate against LGBTQ kids like a business…yet. Jennifer Bendery: “Education Secretary Betsy DeVos said Wednesday that states should have the flexibility to decide whether schools can discriminate against LGBTQ students ― even if those schools get federal money. During a testy exchange in a House Appropriations subcommittee hearing, Rep. Katherine Clark (D-Mass.) told DeVos about Lighthouse Christian Academy, a private school in Indiana that receives state voucher money but denies admission to students from families where there is ‘homosexual or bisexual activity’ or someone ‘practicing alternate gender identity.’ Clark asked DeVos, whose budget seeks a $250 million increase for projects that include vouchers for private schools, if she would step in if that Indiana school applied for such federal funding. DeVos replied by saying she supports giving flexibility to states. ‘For states who have programs that allow for parents to make choices, they set up the rules around that,’ she said.” [HuffPost]

BEN CARSON URGES THE POOR TO THINK LESS POOR – Be creative, like the Egyptians, who made lemonade out of lemons and stored grain in their pyramids. Jose A. DelReal: “In an interview released Wednesday, Housing Secretary Ben Carson said that a ‘certain mindset’ contributes to people living in poverty, pointing to habits and a ‘state of mind’ children take from their parents at a young age. ‘I think poverty to a large extent is also a state of mind. You take somebody that has the right mindset, you can take everything from them and put them on the street and I guarantee in a little while they’ll be right back up there,’ he said during an interview on SiriusXM Radio with Armstrong Williams, a longtime friend. ‘And you take somebody with the wrong mindset, you can give them everything in the world, they’ll work their way right back down to the bottom,’ he said.” [WaPo]

TED CRUZ CAN’T TAKE A JOKE – Remarkable that a man who takes most of his social cues from Tracy Flick, Ralph Reed and the John Birch Society would be such a pill. Burgess Everett: “Ted Cruz called Al Franken ‘obnoxious and insulting’ for devoting an entire chapter to the Texas GOP senator in Franken’s new book titled ‘Giant of the Senate.’ Franken, who told USA Today that he hates Cruz in an interview promoting the book, has deemed Cruz ‘singularly dishonest and smarmy.’ Cruz, for his part, said that the Minnesota Democratic senator is just trying to goose his sales with the Cruz-centric chapter called ‘Sophistry.’ ‘Al is trying to sell books and apparently he’s decided that being obnoxious and insulting me is good for causing liberals to buy his books,’ Cruz said in an interview. ‘I wish him all the best.’” [Politico]

BECAUSE YOU’VE READ THIS FAR – Here’s a dog interrupting a newscast.

FIRST ADVERTISER PULLS ADS FROM ‘HANNITY’ – This never would’ve happened if Colmes stayed on. Lydia O’Connor: “Cars.com, the automotive classifieds site, said Wednesday that it’s pulling its advertisements from Sean Hannity’s Fox News show…The move by Cars.com to pull advertising mimics the start of a massive advertiser boycott that plagued Fox News host Bill O’Reilly, who was unceremoniously ousted from the network last month after after allegations of him sexually harassing female colleagues prompted protests and eventually led more than 50 companies to remove advertising from his show. “ [HuffPost]

COMFORT FOOD

– The first full-length trailer for the new “Game of Thrones” season.

– Where Navy ships go to die.

– The heaviest weight on Earth.

TWITTERAMA

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Moët & Chandon Is Selling Six-Packs Of Teeny Champagne Bottles

We’re always game for adorable ways to drink Champagne.

Moët & Chandon just unveiled a six-pack of mini Champagne bottles that will make you the star of any summer picnic or barbecue. At $99.95, the pack isn’t cheap, but it comes with six little servings of bubbly that are tough to resist. 

Bottles in Moët mini share packs have 187 milliliters of the brand’s classic Imperial Brut, which is a bit more than the amount in an average glass of Champagne. Packs are currently only available online, while Moët’s individual mini bottles ― which come in other varieties including a sparkling rosé ― are sold in stores. 

If pricey bubbles aren’t your style, you can always opt for a $4 four-pack of canned wine instead. Cheers!

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Sheriff Clarke Is A Horrific Pick For DHS – And That May Be The Point

Last week, Milwaukee County Sheriff David Clarke announced his plans to accept a senior post in the Department of Homeland Security as a liaison between state and local officials. The news set off a chorus of criticism describing Clarke as “controversial” with such consistency that it may as well be part of his title. So far, DHS has declined to confirm whether it actually offered him the job —which would not require Senate confirmation — nonetheless, Clarke maintains things are still on track. Let’s hope not.

Appointing Clarke would damage the agency’s ability to coordinate with state and local partners and elevate his fringe views to the national stage. Unfortunately, that may be the objective.

For the uninitiated, David Clarke has an appalling record on just about every topic. He made headlines in April when a prisoner died of “profound dehydration,” having been denied water for seven days in one of Clarke’s jails. A special jury has recommended criminal charges in the case, one of four deaths in just six-months that prompted state lawmakers to call for Clarke’s resignation and the Department of Justice to consider an investigation. Clarke is a vocal critic of criminal justice reform, believes there is a “war on police,” and likens Black Lives Matter to a “hate group” and “terrorist organization” that “will join forces with ISIS to being [sic] down our legal constituted republic.” He refers to Planned Parenthood as “Planned Genocide” and says that transgender individuals “suffer from mental disorders” and live a “freakish lifestyle.” His idea of bipartisanship is “reaching across the aisle to grab [Democrats] by the throat.” Perhaps the only positive thing to say about Sheriff Clarke is that he once plagiarized reports from the Brennan Center and ACLU – but clearly not their recommendations.

On national security, Clarke is disastrous. For starters, he has called for suspending habeas corpus and detaining up to a million American citizens at Guantanamo Bay for sympathizing with terrorists online. According to Clarke, he would “take all of these individuals that are suspected [of] spewing jihadi rhetoric … scoop them up, charge them with treason, and … detain them indefinitely at Gitmo.” He has also advocated for patrolling Muslim neighborhoods for signs of terrorism, praising a defunct, discredited, and unconstitutional program in New York City that decimated police-community relations and produced exactly zero leads.

It is hard to imagine a worse pick for DHS, but that may be just the point. Clarke is another poison-pill appointment. He has been outright hostile to federal law enforcement efforts, once comparing President Obama to Adolf Hitler for trying to “federalize local police.” He is also reported to have recent ties to anti-government extremist groups, accepting an award last year from the “Oath Keepers,” described by the Southern Poverty Law Center as “one of the largest radical antigovernment groups in the U.S. today.”

At the same time, Clarke continues to rail against sanctuary cities protecting immigrants, vowing to apply “leverage” and “twist arms” to compel states to enforce federal policy priorities, effectively commandeering state and local police. Clarke is also a firm believer in Trump’s fact-free vision of “American carnage,” despite all evidence to the contrary. He believes that mass incarceration is a myth and is horribly out of step with prominent police chiefs and prosecutors who recognize that public safety means ending mass incarceration and building public trust. 

Indeed, the only consistent thread in Clarke’s agenda appears to be the propriety of his personal views and the desire to crush democratic dissent. Is this really the person DHS wants in charge of federal outreach? After all, the job is to work with state and local officials, explained one former official, not threaten to strangle them.

But at a time when President Trump is trying to shake up the federal government like a toddler having a tantrum, putting Clarke in charge of federal outreach is as fitting as it is disturbing. It’s also a story we’ve seen before. Consider Trump’s decision to appoint climate change denier Scott Pruitt to head the Environmental Protection Agency. Or Rick Perry’s appointment to head the Department of Energy – following his campaign promise to eliminate it. Or Betsy DeVos, who supports deep cuts to public school programs, as Secretary of Education. Trump might as well tap Jaws to be head lifeguard for the summer while he’s at it.  

Sheriff Clarke is profoundly unfit to hold a public trust position, let alone one with national security responsibilities. Should DHS move forward with Clarke’s appointment, it will be a self-inflicted wound on the agency and a blow to democratic values around the country. 

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Sean Hannity Sees Liberal Attempt To Drive Him Off The Air: ‘This Is A Kill Shot’

As Fox News host Sean Hannity came under fire for fueling a conspiracy theory about a murdered Democratic National Committee staffer, Media Matters on Tuesday ran a straightforward, yet potentially ominous headline for him: “These are Sean Hannity’s advertisers.”

Last month, then-Fox News star and accused sexual harasser Bill O’Reilly saw more than 50 companies quickly flee his show following an advertiser boycott led by Media Matters and other progressive organizations. Hannity tweeted more than a dozen times Wednesday that “liberal fascists” at Media Matters now were targeting him just as Cars.com became the first advertiser to jump ship. 

The recent attention being paid to his advertisers, Hannity said in an interview with HuffPost, is an attempt by progressives to silence his conservative voice. 

“There’s nothing that I did, nothing that I said, except they don’t like my position politically,” he said. “They’ll try to ratchet up the intensity of their rationale. It does not justify an attempt to get me fired. And that’s what this is. This is an attempt to take me out. This is a kill shot.”

Media Matters president Angelo Carusone told HuffPost his organization isn’t pushing for an advertiser boycott. He said readers turn to the group for information on conservative media figures, and an accurate list of advertisers was relevant to post given the public outcry over Hannity’s coverage of Seth Rich’s slaying.

Conspiracy theorists have claimed the 27-year-old DNC staffer was murdered last summer in Washington in retaliation for being WikiLeaks source of party emails later published online. The U.S. intelligence community, though, concluded it was Russian hackers who infiltrated the DNC and not the work of an internal whistleblower. Washington police consider Rich’s murder to have been a botched robbery attempt. And Rich’s parents have asked for people to stop politicizing their son’s death.

But Hannity continued pushing the theory on his radio show Tuesday afternoon even after Fox News’s website retracted a story featuring unproven claims of a link between Rich and WikiLeaks. He later teased a major development coming on his Tuesday night Fox News show. But Hannity said during the broadcast that he would stop speaking about the case at this time out of respect for Rich’s family.

Hannity told HuffPost he received no pressure from Fox News brass or Rupert Murdoch, the executive chairman of parent company 21st Century Fox, to back off the story. 

“I did it out of my own heart,” he said. “Nobody tells me what to say on my show. They never have and frankly they never will. I’m not that type of person you can say, ‘Go on air and say this.’ That’s been the beauty of Fox News all these years. They leave me alone.”

A year ago, Fox News appeared invincible amid 15 years of rating dominance among cable news networks. But co-founder and chairman Roger Ailes left in disgrace in July following a sexual harassment scandal; he died last week. O’Reilly, the top-rated cable host, swiftly lost his perch in April following a social media-fueled boycott. Co-president Bill Shine, who Hannity personally advocated for on Twitter, was out weeks later.

Carusone said he views Hannity “freaking out” on Twitter as evidence of “palpable fear and anxiety,” given those high-profile departures from Fox News. “I think it illustrates the anxiety he feels,” he said. Still, Carusone also said Hannity was exploiting the opportunity to attack the left. 

Last week, Media Matters launched a campaign ― “Know What You’re Sponsoring” ― that’s aimed at making sure “ad buyers know what their clients are sponsoring if they spend their ad dollars with Fox,” according to the group’s release. Carusone said posting the list of Hannity’s advertisers is “a continuation of that conversation,” and pointed out that Media Matters compiled it through publicly available information. 

Carusone said the problem with Hannity’s brand right now from an advertiser perspective is not that it’s conservative, but that it’s “completely volatile.”

Hannity said he thinks Media Matters is “being cute” in claiming not to be leading and advertiser boycott.

“There is an attempt, at this moment in time, to absolutely shut down the Fox News Channel and render it, frankly, a shadow of its former self,” said Hannity. “I’m like the last, sole remaining person there from the old guard.”

“I think a lot of this is rooted in that people view that Fox did have an impact, people like me did have an impact in the [2016] election, or why would they waste their time, why would they care?” he said.

Noting that he’s been “advancing a hard-hitting narrative about the media and a hard-hitting narrative about the ‘Destroy Trump’ movement and a hard-hitting narrative about how there is no Russia-Trump collusion,” he said of his critics: “Probably they don’t want me around for the 2018 elections and the 2020 elections. So I do believe if they can shut me down, silence me, there’s political benefits for them.”

Hannity said he’s opposed calls to boycott controversial left-leaning hosts like HBO’s Bill Maher and CBS’s Stephen Colbert, and that if people don’t like what someone is saying on TV they can change the channel or turn off it off. 

But pressuring advertisers, he said, can “silence the voice.”

“Maybe they think that they’ll be able to mount my head on a trophy and put it in their living room somewhere,” he said. “But what is the net impact of all of this?”

Conservatives, he said, may react by going “after [MSNBC’s} Rachel Maddow. And then maybe they’ll go after [MSNBC’s] Lawrence O’Donnell. And then maybe they’ll go after [CNN’s] Anderson Cooper.”

Hannity said it’s great to have hosts with views “so diametrically opposed to mine” on competing networks. 

“The danger here is so profound in as much as what we’re really saying is, ‘You’d better not cross this line or this line or this ― and the line keeps changing ― or we’re going to shut you down or we’re going to intimidate you.’ I actually think that coming from that side of the aisle it is the greatest hypocrisy ever.”

Still, the controversy that has embroiled Hannity didn’t stem from his long-running conservative views or unapologetic support of President Trump. He’s drawn heavy scrutiny for using his radio and TV platforms to promote a baseless theory about Rich’s death.

Over the past week, Hannity has aired a clip of WikiLeaks founder Julian Assange seeming to imply in a Dutch TV interview that Rich was a source for his organization. Hannity said Assange told him Russia wasn’t the source of the Democratic emails and that he viewed the WikiLeaks chief’s comments to Dutch TV as suggesting Rich was.

Though Hannity at least temporarily backed off the Rich story on Tuesday night, it remains to be seen if enough damage was done from an advertiser standpoint. 

Hannity said he’s worked in an environment every day for decades “knowing people want to get me fired.” 

“The great thing is, in my heart, I’m at peace,” he said. “I know I did nothing wrong.”

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Trump's Budget Escalates His War On People Of Color

“Ultimately a great nation is a compassionate nation. No individual or nation can be great if it does not have a concern for ‘the least of these.’” —Martin Luther King Jr.

Some readers thought I went too far by calling policies pushed by the Trump administration and Congress a war on Americans of color. But the president’s new budget proposal shows it’s even worse than I thought.

Even some Republicans have been rightly horrified at how the administration’s proposed budget cuts so much of what’s good, decent and useful that the federal government does, from food assistance (cut by a staggering $193 billion over 10 years) to Medicaid. But we can’t forget that this budget targets some groups more than others, and the attack on Americans of color has never been more overt.

Those massive Medicaid cuts, for example, will hurt millions who depend on the program for basic health care. Because people of color are less likely to have employer-provided health insurance and, thanks to America’s ongoing racial wealth gap, have less money with which to buy insurance, 58 percent of the Medicaid population is non-white.

But Trump’s proposed health cuts go far beyond Medicaid. They target disease prevention efforts at the CDC as well as vital programs that help train young people from diverse backgrounds to work in health professions. This not only cuts off a pathway out of poverty, it also means that blacks, Latinos and Asian Americans will be less likely to see a health provider who understands their community and culture, leading to worse care.

Massive cuts to affordable housing and other programs run by the Department of Housing and Urban Development would also disproportionately hurt low-income communities of color. When these cuts were first floated back in March, housing advocates called them “unconscionable,” and nothing has changed that situation. For example, Community Development Block Grants, which help struggling neighborhoods with needs ranging from infrastructure improvements to housing assistance, would be wiped out completely.

On the financial front, the Trump budget would gradually defund the Consumer Financial Protection Bureau, which was created largely because of predatory lending that targeted black, Latino and Asian communities in the run-up to the 2008 crash. The budget plan also attacks a number of programs that have been crucial to small, minority-owned businesses.

For example, the budget proposal caps the Community Development Financial Institution Fund, a vital lifeline for community development banks, credit unions, and mission-based lenders – institutions that are often the only feasible source of capital for minority-owned small businesses. It would also wipe out the Minority Business Development Agency, which runs programs and services to better equip minority-owned firms to expand and create jobs in their communities. Because these firms tend to be smaller in size than white-owned firms and have less access to conventional sources of credit and capital, CDFIs and the MBDA have played a crucial role in strengthening this sector of our economy. Cutting them will cost jobs, and most of those jobs will be in communities of color.

Environmental cuts will also disproportionately hurt communities of color, as these communities – too often used as toxic dumping grounds ― consistently suffer from the worst pollution problems. The Environmental Protection Agency’s Environmental Justice program would disappear completely, Native American pollution control programs would be slashed by nearly a quarter, Superfund toxic waste site cleanup would be cut by $330 million and grants to state and local air pollution control districts would be cut by 30 percent.

Also facing complete elimination is the Low Income Home Energy Assistance Program, which helps low-income families keep the lights and heat on. Until Americans of color catch up with their white counterparts in levels of employment, income and wealth, cuts to programs that alleviate poverty will always hit them the worst.

And, in one final bit of pointless cruelty, Trump’s proposed budget contains a provision that would make it far easier for the administration to withhold funds from sanctuary cities. Trump administration officials justify this as a crackdown on crime, but research shows that sanctuary cities – in which officials follow the law but don’t go beyond it in assisting with deportations – have lower crime rates than cities without sanctuary policies.

While the Trump administration budget literally contains something to hurt every American, it’s our communities who will be hurt first and worst if this atrocity passes.

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Behind The Poem That So Powerfully Captures Parenting In Times Of Tragedy

As news of the devastating concert attack in Manchester broke, people around the world turned to social media to share words of sorrow, fear and hope.

One popular message came in the form of a poem called “Good Bones” by writer Maggie Smith.

“Life is short, though I keep this from my children,” the powerful poem begins.  

“Good Bones” first went viral on social media last June following the Pulse Nightclub shooting in Orlando and murder of British parliamentarian Jo Cox in the U.K. After the 2016 presidential election, the poem made the online rounds again with posts from celebrities like Alyssa Milano and Megan Mullally

The Washington Post declared that Smith’s poem “captured the mood of a tumultuous year.”

Smith lives in Ohio and has a 4-year-old son and 8-year-old daughter. “I wrote the poem in 2015, thinking about how to spare my children from the harsher parts of the world, at least while they’re so young, without lying to them about it,” she told HuffPost. “How do we stay honest and also stay hopeful? Sometimes it’s hard enough to be optimistic, let alone project optimism to others.” 

Watching her poem’s rise to internet fame has been an interesting experience for Smith. “I was just telling Jen Benka, the executive director of the Academy of American Poets, how strange it is that when my mentions start blowing up on social media, I know something bad has happened somewhere in the world,” she said. “That’s when people start sharing ‘Good Bones’ again.” 

The poet said she found out about the Manchester attack Monday night through Twitter. “It breaks my heart that women, girls, and the LGBTQ community were targeted,” she told HuffPost. “I have a daughter who is 8 years old, and I’m sure someday I’ll take her to a concert as a special night out, just the two of us. I can’t imagine what those parents must be feeling. My heart is breaking for the families in Manchester.”

Because her kids are young enough to have limited access to the news, Smith plans to keep the Manchester attack from them while she can.  

Smith, whose upcoming book of poetry, Good Bones, will be published this fall, says she has mixed feelings about the titular poem’s role in the aftermath of public tragedies. 

“It’s incredibly gratifying and moving to see the poem travel so far and touch so many people, but it’s also heartbreaking and strange that when the poem is being shared widely on social media, it’s because of a tragedy or injustice,” the poet explained.

Still, she added, “All in all I’m glad that the poem is bringing people comfort or at least helping them see a bit of light in the darkness.”

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Trump Gave Pope Francis A Copy Of MLK Jr. Writings And The Irony Was Almost Too Much

President Donald Trump met with Pope Francis for the first time on Wednesday, and, as customary for visits between dignitaries, the two men exchanged gifts.

In a not-so-subtle nod to Trump’s shaky track record on environmental issues, Francis gave the U.S. president a copy of his 2015 encyclical on the environment, “Laudato Si.

As his offering, Trump saw fit to present the pontiff with a first-edition set of writings by Martin Luther King Jr.

In some ways, the gesture was fitting. Francis spoke about King’s civil rights legacy during his address to Congress in 2015, and he frequently preaches on topics like nonviolence and the perils of capitalism, which were also close to King’s heart.

But Trump’s gift was filled with irony. The White House claimed the gift “honors Dr. King’s hope, vision, and inspiration for generations to come.” Whether Trump, himself, honors King’s message is a question many have pondered.

For one, Trump has had a troubling way of talking about black people over the years.

“I have a great relationship with the blacks,” he said in April 2011. “I’ve always had a great relationship with the blacks.”

In his years as a casino mogul, Trump allegedly disparaged his black employees as “lazy” in vividly bigoted terms, according to a 1991 book by John O’Donnell, a former president of Trump Plaza Hotel and Casino.

“I think the guy is lazy,” Trump said of a black employee, according to O’Donnell. “And it’s probably not his fault because laziness is a trait in blacks. It really is, I believe that. It’s not anything they can control.”

Trump was also a leading proponent of “birtherism,” the racist conspiracy theory that President Barack Obama was not born in the United States and was thus an illegitimate president. Trump claimed in 2011 to have sent people to Hawaii to investigate whether Obama was really born there. He insisted at the time that the researchers “cannot believe what they are finding.”

Two months before the election, Trump finally acknowledged that Obama was indeed born in the United States.

After his presidential win, Trump also consistently sidestepped opportunities to renounce white nationalist and former KKK leader David Duke, who told his radio audience that voting for any candidate other than Trump would be “treason to your heritage.”

When asked by CNN’s Jake Tapper if he would condemn Duke and say he didn’t want a vote from him or any other white supremacists, Trump claimed that he didn’t know anything about white supremacists or about Duke. When Tapper pressed him twice more, Trump said he couldn’t condemn a group he hadn’t yet researched.

The president has also surrounded himself with a number of advisors and cabinet picks who have a history of prejudice. He replaced former Attorney General Loretta Lynch, the first African-American woman to hold the position, with Sen. Jeff Sessions (R-Ala.), a conservative, white, Republican senator from Alabama with a history of racially insensitive comments.

To kick off Black History Month in February, Trump hosted a “conversation” at the White House and managed to make part of the discussion mostly about himself.

In his remarks, the president also seemed a little shaky on his history when he referred to Frederick Douglass ― a man who escaped slavery to become an acclaimed author, abolitionist and civil rights activist ― as “an example of somebody who has done an amazing job and is being recognized more and more, I notice.”

Whether Trump fully grasps the struggles and achievements of black Americans like King enough to bestow his writings on the pope is a question many Twitter users were pondering on Wednesday:

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Your Fitness Level May Determine How Much You Sweat

If you’ve ever wondered why you’re always drenched in sweat at the end of a boot camp class while your friend is barely glistening, fret not. Your heavy sweating could be a sign that you’re physically fit.

Research shows that fit individuals, especially those who train for endurance sports like running and cycling, sweat sooner and more profusely than people who rarely get physical.

The primary purpose of sweat is to cool the surface of the skin, which helps to regulate body temperature, explained Dr. Carolyn Dean of the Nutritional Magnesium Association

“Sweat is one of the main ways of preventing your core temperature from climbing to dangerous or harmful levels,” she said.

The process goes like this: When you overheat, your body signals its sweat (eccrine) glands to start producing sweat on the surface of the skin. As the sweat droplets heat up, some of the sweat evaporates, effectively dissipating heat and leaving behind cooler liquid sweat.

As we move, the air around us works to cool the remaining water on our skin.

“When you’re fit, you’re able to work harder, generate more power, and sustain that power for longer time periods,” said Dean. “Most of this power output generates heat, [which] means you [can] generate a lot of heat in a very short period of time and for a longer duration.”

In other words, fit people sweat sooner and more because they develop a faster response that reduces their core body temperature as they heat up, said physical therapist and strength trainer William P. Kelley.

“Your body gets better at reacting to the increase in temperature, and [thus] begins cooling you sooner and more efficiently, so you can maintain a greater workload for a greater period of time,” he said.

People who have a low level of fitness, on the other hand, may stay drier during workouts than people with a higher level of fitness because they haven’t trained their bodies to recognize a high energy output and subsequently initiate the proper cooling response. 

This isn’t a hard and fast rule, though: How much you sweat during any given workout depends on the amount of energy you’re exerting.

Regardless of your fitness level, if you’re exercising at an intense rate that pushes you close to your VO2 max (or maximal oxygen consumption), “the more heat you’ll create and the more you’ll sweat,” said Dean.

Therefore, someone who is less fit may start sweating sooner than a trained athlete when doing the same workout at the same pace (like running for 20 minutes at 10 minutes per mile). In effect, the less-fit person would have to exert more energy than a trained athlete would to complete the same exercise, and would thus reach their VO2 max much earlier, causing them to sweat more quickly.

If, on the other hand, a fit person and an unfit person are each working out to their individual VO2 max (let’s say that means 8 minutes per mile for the fit person and 10 minutes per mile for the less-fit person), logic follows that the fit person would sweat sooner because their body is more efficient at lowering their core temp.  

[How much you sweat] is an important characteristic to learn about yourself to optimize physical performance and prevent heat illness.
Dr. Robert Sallis

Another factor that influences sweating is body mass. Someone with a higher body mass has to work harder to perform the same task as someone with a lower body mass, Kelley explains. The greater energy exertion effectively raises that person’s body temperature and causes them to sweat more.

Dean also said overweight individuals can produce a lot of sweat from very low activity levels, like climbing a flight of stairs or taking a short walk.

“The core temperature of obese people is higher because fat acts as an insulator, so they sweat more to try to cool down,” she said.

Environmental factors also contribute to your sweat level ― anyone who has gone jogging in a humid climate can attest to that. 

“The higher the humidity, the greater the water vapor density already in the air, so more sweating needs to occur in order to get an adequate amount of evaporation for body cooling,” said Kelley.

High temperatures only contribute to the problem, he added, since hot air can’t cool the sweat on your skin as quickly as chilly air can.

A dip in blood sugar level can also lead to greater sweat levels, according to Dean.

“When blood sugar levels drop below normal, your adrenaline and norepinephrine kick in (fight or flight response), which causes sweating while exercising or at rest,” she said.

Fitness, body type and environmental reasons aside, there are myriad other factors that drive sweat rates. Dean says sweating can be a reaction to drinking alcohol or coffee, wearing restrictive synthetic clothing, or taking certain medications that affect your ability to tolerate heat. Other factors might include dehydration, menopausal hot flashes, an overactive thyroid gland, genetics, nerve issues or disorders, and skin diseases.

“[How much you sweat] is an important characteristic to learn about yourself to optimize physical performance and prevent heat illness,” said Dr. Robert Sallis, co-director of the Kaiser Permanente Sports Medicine Fellowship Program at Fontana Medical Center.

The important thing to remember? Replace sweat with water and electrolytes.

You can roughly calculate your sweat rate by weighing yourself before and after you workout (aim for 30 minutes to one hour of high-intensity exercise). A good rule of thumb is to drink 16 ounces of fluid for every hour you exercise if you lose about a pound after a gym session.

If you plan to exercise in hot or humid conditions, Sallis said, you need to know how much water to drink to replace the electrolytes you lose. If you can, break your fluid intake into smaller segments (like four ounces every 15 minutes) to stay hydrated early on, advised Sallis.

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This Suit-Wearing Dog Is The Best Used Car Salesman We've Ever Seen

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Paws down, car buying can be ruff. Fortunately, there’s a pint-sized car dealer who’s eager to help.

Introducing Brus Griffin, an adorable Brussels Griffon who you know you can trust because she’s wearing a suit and tie.

The tiny dog, whose real name is Gilda, is the star of a hit YouTube video this week that shows her peddling cars for the imaginary Brus Griffin’s Motor World.

“Our prices are dangerously low because I can’t read!” Brus Griffin boasts while posing in a used car lot. “Should a dog be selling cars? Probably not. Come get yours today before the government catches wind of this and shuts us down!”

Brus’ owner, a woman named Steph who also has a second Brussels Griffon named Griff, told HuffPost that inspiration for the commercial filmed last week came after she purchased the child-sized suit for her little breadwinner from a thrift store.

“I buy them outfits sometimes because it’s hilarious and great for the pictures,” she said by email on Wednesday. “It was only $4 and had already paid for itself in laughs before I even got home.”

After putting the suit on the pooch ― which Steph said her dog “actually really liked” ― she said she couldn’t shake off her dog’s resemblance to a car salesman. As for the name, Brus Griffin, she called it “just the slimy car salesman name I used.”

Of course, because they say it’s the suit that makes the man, other videos posted on Instagram show Gilda posing as a serious, chair-swiveling attorney, with the “Law and Order” theme song playing in the background.

“Have you been a bad dog? Injured while fetching?” the video’s captions asks. “Call Brus Griffin of Griffin & Griffin Law.” 

Another photo shows her in a side-by-side comparison to paper salesman Dwight Schrute from “The Office” and then again in a sales meeting for ― what else? ― tennis balls, compliments of Reddit’s Photoshop Battles.

Talk about a dog who knows a few tricks.

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Bacteria open vents in this shirt when you sweat

Fashion and tech are teaming up yet again. Engineers at MIT have designed a workout suit that responds to your body heat, according to a study published last week in Science Advances. The clothing, made from latex, is covered with thumbnail- to finge…