An Injury Primer: When to Heat It, When to Ice It

An Injury Primer: When to Heat It, When to Ice It

When you’re faced with a sports-related injury, half of your friends will be adamant that ice is the only way to treat it. The other half will tell you that heat is the way to go. The problem is that most of your friends are idiots. So, which of your idiot friends are you supposed to listen to?

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Withings Pulse Review: Lots of Data In a Little Package

Withings Pulse Review: Lots of Data In a Little Package

This year has produced a flood of fitness trackers and, as such, it takes more than it has in the past to stand out from the crowd. The unassuming Withings Pulse has a neat trick up its sleeve that just might do it: In addition to all the usual stuff, it can take your pulse.

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I Wore a Bionic Leg, And I Never Wanted To Take It Off Again

Say you’ve just had ACL surgery. Or you’re recovering from a bad break. Or, worse, you suffer a stroke, or MS, or spinal or neurological damage. Regaining the power to walk is one of the toughest things you can do, and it may be impossible without a crutch, rail, or physical therapist to lean on. The AlterG Bionic Leg—straight out of the sci-fi future—may be the answer you’ve been dreaming of. I should know. I tried it.

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How Novice Runners Should Start Training for Maximum Results

How Novice Runners Should Start Training for Maximum Results

Most running novices plot their early runs in terms of distance. "I used to be able to run X distance in high school; I’m going to run that same distance today." Then they spend the next two weeks hobbling around like a broken grandpa. There’s a better way.

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Specialized Turbo Test-Ride: Holy Crap This E-Bike Is Amazing

E-bikes are much-maligned by the cycling community and non-riders alike. They’re for lazy people. They’re so ugly and clunky looking. But Specialized has come up with an answer for both crowds. You will want to hate the Turbo. You will fail.

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The Best Boardshorts Ever Just Got An Upgrade

The Best Boardshorts Ever Just Got An Upgrade

As if having the most comfortable and most innovative boardshorts weren’t enough, Hurley has gone and one-upped themselves with the Phantom Fuse 2. Which apparently only touch the body at the waist. Also, each pair is made from 12 recycled plastic bottles.

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This Jacket Lets You Control Your Body Temperature

This Jacket Lets You Control Your Body Temperature

As you get older, you just want to simplify your life, have less clutter and maybe have a few jack of all trade go-to items for the outdoors. Take for, instance, this new jacket from Helly Hansen called the H2 Flow that allegedly keeps you cool and warm when you need it. And it’s super lightweight.

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Breathing Smarter For Better Performance

During any form of physical exertion, most people don’t think about breath until they’re gasping for it. The most advanced exercisers among us are conscious of trying to breathe lower, into their bellies. But there’s an even better way, and making this simple switch will get more oxygen into your blood, faster. More »

Charging Gadgets While You Bike Is About to Get a Lot Simpler

Ever gone for a long bike ride in unfamiliar territory? Probably used your phone’s GPS to help navigate, right? Convenient. However, that also makes running out of juice more than just a small annoyance. Siva Cycle’s Atom might just solve that, and a host of other battery issues for the tech-bound biker. More »

Merrell Road Glove 2 Review: Further Barefoot Refinement

Last year’s Road Glove, with its spacious toe-box and foot-hugging upper, was our favorite minimal shoe for running. So, with the release of the Road Glove 2, we just had to see if the sequel was more Godfather II or Major League II. More »