Dec 15
In today’s world we have lots of sleep aides like Tempur-Pedic beds and, uh, Ambien. But if you’re still using the bore-yourself-to-sleep method, some bad news is coming down the pike: Counting sheep doesn’t work.
In today’s world we have lots of sleep aides like Tempur-Pedic beds and, uh, Ambien. But if you’re still using the bore-yourself-to-sleep method, some bad news is coming down the pike: Counting sheep doesn’t work.
Confession: I am both an insomniac and a procrastinator. I don’t fall asleep and I wait until the last possible moment to get something done. So I’ve pulled more all-nighters than anyone I know. Is this smart? No. Is this healthy? No. Has it taken years off of my life? Probably. More »