Coordinated Aerobic Exercise & Strength Training: The Low Impact Fitness Trampoline
Posted in: Today's ChiliFew of us today have time to do all the types of exercise we need to
stay fit. Not only should aerobic exercise be an integral part of our
daily routines, but strength training is also very important. Fitness
experts advise you to focus your strength training on upper body or
lower body, rotating them on different days and, further, on large
muscle groups and small muscle groups. If you can’t spend a few hours at
the gym every day, here’s at least one exercise machine that works
several muscle groups and gives you an aerobic workout too: The Low Impact Fitness Trampoline.
Upwalk anti-stumble socks from Japan’s Terumo Corporation are designed to help senior citizens avoid tripping over different kinds of household flooring surfaces. The socks feature a specialized sewing technique that creates a pulling sensation on the front of the foot, lifting the toes and shifting the center of gravity back toward the heels.
The Safety Piercer features a titanium-plated medical stainless steel spike mounted in a lightweight, spring-action case. These miniature masochism machines are designed so solo body piercers can perform the operation(s) one-handed, presumably while looking in the mirror. What could possibly go wrong?
What is in your dream kitchen? What would you put in your kitchen renovation if you could update your kitchen today? Today’s kitchen technology is pretty amazing by traditional kitchen standards. What is available today in futuristic kitchen technology? Check out some amazing stuff and see what you should dream about in your kitchen of tomorrow!