7 Surprising Foods Containing Gluten

If you have celiac disease — or another condition that requires avoiding gluten — you probably got the basics down pretty quickly. It’s a no-brainer that things like breads, cakes and beer need to be gluten-free to be on your menu.

But gluten can be found in a number of less obvious places, and not all of them are food. Certain vitamins, supplements and even medications may contain gluten, so make sure all of your doctors, not just your gastroenterologist, are in the loop.

Watch out for these unexpected gluten culprits, then let us know where else you’d never think to look for it in the comments below.

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