Jun 26
By Cindy Holbrook for YourTango.com
When you feel you’ve been hurt or mistreated, it’s common to get angry — and anger is unpleasant, to say the least. Anger following a breakup or divorce is natural… but is it healthy? Does anger toward your ex help you move forward, or does it hold you back? Turns out, it does both.
On the surface, it seems remaining angry with your ex is the right thing to do. After all, he hurt you. He said horrible things to and about you. He may have cheated, turned your family or friends against you or taken away your livelihood. You think, “I have every right to be angry,” and you may be right.
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