Best Thigh Workouts To Tone And Strengthen Your Quads

When post 50s work out with famed celebrity trainer Joel Harper, they have a few problem areas they’d like to target, and the thighs are high on the list. Harper showed Huff/Post50 the best thigh workouts, guaranteed to tone and strengthen your quads.

KNEE BOUNCES

This exercise is a three-for, hitting your arms, abs and thighs, Harper said.

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