Jun 29

Exercise causes key breast milk change that helps protect lifelong health

Posted in: Today's Chili

It’s well known that breast milk offers beneficial compounds that help a newborn thrive and that may help protect them from various conditions later in life. A new study has found that the amount of these beneficial compounds varies based on, in part, how active the nursing mother is. Exercise was found to increase the amount of beneficial, protective compounds … Continue reading

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