Exercise Could Improve Your Brain Functioning, Study Suggests

What’s good for the body is good for the brain.

Findings presented at the Canadian Cardiovascular Congress show the brain-boosting effects of just four months of exercise.

“It’s reassuring to know that you can at least partially prevent that [cognitive] decline by exercising and losing weight,” study researcher Dr. Martin Juneau, director of prevention of the Montreal Heart Institute, said in a statement.

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