Mar 25

Fish oil linked to major heart health benefits, but there’s a catch

Posted in: Today's Chili

It’s no secret that a diet high in fish comes with certain heart-health benefits, but questions remain over the benefits of taking various fish oil and omega-3 supplements. A new analysis has found that taking fish oil may have a major protective effect on one’s cardiovascular health, but there’s a catch: the results were based on taking a highly purified … Continue reading

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