Mar 20

Harvard study reveals how lack of sleep increases heart disease risk

Posted in: Today's Chili

A new study out of Harvard University details an association between lack of adequate, restful sleep and increased risk of developing cardiovascular disease. Though the risk has been known for years, the new Harvard research looks at the chemical changes that pave the way for health problems, pointing toward an increase in white blood cell levels that promote clogged arteries. … Continue reading

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