Mar 29
Health Blog Roundup: Get ‘Primal’ With Your Workout, Strength Moves For Yogis And More
Posted in: Today's ChiliThere are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we’ll introduce you to some that have caught our eye.
Well + Good explains a new “primitive” exercise movement on the rise, and how the nature-inspired workout promotes fitness with an emphasis on the outdoors.
Maybe you prefer a more traditional workout like yoga. While the practice increases flexibility and strength, it’s still important to mix up your routine. POPSUGAR Fitness has compiled a list of strength exercises to help you get the most out of that yoga practice.
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