May 20

Keto study finds ‘dramatic’ gut bacteria changes that cool inflammation

Posted in: Today's Chili

The ketogenic diet, more commonly referred to as ‘keto,’ causes dramatic changes in gut bacteria that contribute to a reduction in inflammation, according to a new study. The findings come from the University of California – San Diego, where researchers found that the ketone bodies produced by a high-fat, low-carb diet may contribute to reduced inflammation. The keto diet is … Continue reading

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