Relationship Health Benefits: 10 Reasons Why It’s Good For You To Have A Significant Other

Valentine’s Day is upon us, and what better time to reflect on the many benefits of being in love? Of course the emotional benefits are no secret, but there is a vast wealth of research showing the physical and mental benefits of coupledom.

Here, 10 healthy reasons to celebrate love, marriage, relationships and everything in between:

1. Married people are less likely to have a heart attack. Sure: eating well, exercising and not smoking are all the best ways to protect yourself from having a heart attack. But research in the European Journal of Preventive Cardiology also shows that being married could be a protective factor all its own.

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