May 13

Saturated fat has surprising effect on concentration after single meal

Posted in: Today's Chili

It’s no secret that what we consume can have a big impact on our lives, including everything from energy levels, concentration, and more. Most people think of sugar and caffeine when it comes to mental effects, but it turns out that saturated fat can also have a big impact on your mind. A new study out of Ohio State University … Continue reading

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