Hasta La Gadget!

When we need a physical space to de-stress, we don’t all have the luxury of easy access to a quiet, breezy beach. So we turn to the next-best things: a dimly lit bedroom, a yoga class, a favorite outdoor swing.

And it’s important to have these go-to destinations for unplugging and recharging: Chronic stress is associated with scary health effects, from mood disorders, to fatigue, to a higher risk of stroke.

We asked you to share the one place you find solace when you need to unwind, and we’ve found that stress-free havens seem to be incredibly specific to the individual. See some of our favorite responses from Twitter, Facebook and email below (we’re certainly stealing a couple of these!):

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