Aug 27

Study finds which fasting diet protocol targets chronic inflammation

Posted in: Today's Chili

Fasting is called a fad, but it is a tradition that has been observed by cultures around the world for millennia. A number of studies have found potential health benefits (and consequences) associated with fasting, the nature of which depends on the type of fast. Whereas certain fasting protocols require a person to consume only water for a number of … Continue reading

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