What 3000 calories looks likes in everyday food

What 3000 calories looks likes in everyday food

When you eat a big meal like a Thanksgiving Dinner or feast during the holidays or gorge out on Super Bowl party platters and leftovers, you’re probably eating a lot more than what your body is used to. Some sources say those heavy party dinners can range anywhere from 3,000 to 4,500 calories. That’s quite a belly full of food. Here’s what it looks like in ‘everyday’ food (hopefully you don’t eat like this everyday).

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