You may have just made a New Year’s Resolution to get in shape this year. So you are heading off to the gym several times a week to get your heart rate up, burn calories, and stretch those muscles. It can be so easy to lose your determination and enthusiasm once you are there. Scientific studies have shown that listening music can help keep you going longer and stronger during a workout. New research shows that just any music won’t do — there are specific criteria to the best music to use when exercising.
We all know that proper hydration is important. Every cell in your body depends on water to function properly and, when you run low on H2O, systems start crashing. Most of us drink enough fluid to stave the bad stuff off, but when you exercise and start sweating, the equation gets a little more complicated.
Fitbit Force, a fitness tracker released late last year and soon to have a caller ID functionality, has been causing a rash and sores in some users — in some … Continue reading
The
ease of access to medical information has increased our health IQs
greatly from pre-Internet days. But if doctors aren’t exasperated with
their know-it-all patients just yet, a
Silicon Valley startup called Scanadu is about to change the
practice of medicine altogether with smart gadgets that give you the
tools to test and analyze your own vitals and body fluids. And you
don’t need a prescription, or a fortune, to buy them!
When you’ve got a design for a watch as ubiquitous as the Casio G-Shock on the market, you’re allowed to be late to the new technology party. This year Casio’s … Continue reading
Sen.se was here at CES 2014 showing off a monitoring system called Mother. The Mother works in conjunction with sensors which are called Cookies and these can be used to … Continue reading
JayBird Bets On Intelligent Tracking For The Reign, Its First Foray Into Quantified Fitness
Posted in: Today's ChiliBluetooth and sport headset company JayBird is venturing a little outside of its comfort zone with the new JayBird Reign fitness tracking wristband, a device unveiled earlier this week at CES 2014. The JayBird Reign goes beyond most existing devices like those from Fitbit, Withings, and Jawbone, tracking different types of fitness differently instead of just lumping them all in together.
There’s also a little bit of intuitive prognostication built into the Reign; JayBird says that it can actually recognize when your body is ready to get active, even if you can’t. It can then prompt you to get up and get moving even when you might not feel like it, to help you make the most of those times your body is ready to go for the most possible return on your workout investment.
Conversely, it also tells you when you need more rest thanks to built-in sleep tracking. The sleep tracking not only tells you when you’re sleeping heavily and when you’re sleeping light, like many other trackers, but also provides advice about how much sleep you should get the next night in order to feel as rested as is possible.
The Reign uses Bluetooth to communicate data with a companion app for iOS and Android, and should be available sometime this spring for $199. That’s pricier than many entry-level fitness trackers on the market, but Jaybird is hoping people are willing to pay more for a device that automatically recognizes what kind of sport or activity you’re doing and switches its tracking rhythm accordingly. It’s also light and comfortable with a highly flexible band, an a simple LED notification light for communicating basic info.
Few device categories are growing faster than the health and fitness tracking gizmo market, and an increasingly crowded space means more companies competing for the same pool of potential buyers. At least JayBird hasn’t just thrown its brand on something that simply matches what’s already out there, but we’ll still have to wait and see what kind of tolerance consumer demand has for a growing number of suppliers.
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There’s a suspicion among many that wearable tech is simply today’s digital navel-gazing; a self-indulgent and meaningless set of metrics bordering on narcissistic over-obsession. The quantified self could soon become … Continue reading
With no shortage of fitness gadgets already on the market, the category seems to still be growing every day. These new arrivals come from both new companies and also from … Continue reading